甚麼是精神健康急救？

精神健康急救提供有關心理健康危機處理知識，讓一些正經歷心理健康危機又尚未得到專業治療的人能得到幫助。課程將由受認可的專業人士教授。完成所有課程內容後將會獲得證書。按此報名

標準精神健康急救課程將包括:

• 普遍心理健康問題及相關危機情況的基本知識
• 作為非專業人士可提供的幫助及何時需要想專業人士求助
• 精神健康急救行動計畫
• 作為心理健康急救員介入及處理緊急心理健康危機
• 恐慌突襲
• 自殺
• 自我傷害
• 物質成癮
• 現有本地資源

*報名此課程將獲贈參加9月4月晚上6-7時的網上心理健康基礎課程。

線上課程形式：

網上版 精神健康急救標準課程 將分為兩部分：

• Part A – 5-7 小時 線上自助學習平台(9月4 – 10日)
• Part B – 2節 Zoom線上課程 (9月11及12日: 7pm – 930pm), 參加者必須開啟鏡頭及收音咪以完成課程內容

鑑於現時疫情狀況，我們將在9月4日 8AM利用 順豐速遞（到付） 以發放MHFA 小冊子，煩請輸入正確的聯絡地址及電話。參加者可透過順豐程式，以電話號碼登入以查詢或更改送貨資料。

* 參加者必須在 9月10日 或以前完成所有線上學習平台內容才能參與Zoom線上課程。

報讀精神健康急救課程前，建議先完成心理健康基礎培訓班。請留意 www.mind.org.hk 以獲得即將舉行的課程資訊。

價格：

標準價格：HKD $800

*標準票將不會提供發票

S88慈善機構、全日制學生：HKD $500

請聯繫[email protected]並提供學生證或工作證明之副本以獲取優惠碼。

企業：HKD $1200*

*當中包括自願捐款作補貼全日制學生或S88慈善機構的課程費用

*如需本會提供發票，請電郵至[email protected]

登記詳情：

請在此進行網上登記。

登記前請確定細節，香港心聆將不提供任何退款或更改。

此課程只對目前居住在香港的人士開放。

如有查詢，請電郵至 [email protected] 聯絡我們。

One of Mind HK‘s core goals is to increase awareness and understanding of mental health in Hong Kong. We are pleased to present a public Mental Health 101 training session, which will provide an introduction to mental health, on 8 Sept 2023. Register here

Should you not be able to attend this time around, please note that there will be more Mental Health 101 training sessions in the future. Updated event dates will be posted via our website and through our newsletter. To sign up for Mind HK updates please click here.

Training Session: Mental Health 101

Platform: Zoom

Date: Sept 8, 2023

Time: 06:00 PM – 07:00 PM

Ticket: 100 (Standard), 50 (Discounted)

*please email trai[email protected] to enquire eligibility of the discounted ticket

Language: English

Open to all. Limited Spots.

*Please register to the Mental Health First Aid Course direclty if you are interested in both courses as it already includes an entry to the current Mental Health 101 session.

What is Mental Health 101?

A general introductory course to mental health, covering common misconceptions, selected mental health diagnoses, how to help yourself or someone else who is experiencing a mental health problem in Hong Kong, and how to look after your mental well-being.

Mental Health 101 will cover: 

• The basics of mental health
• Stigma around mental health
• The spectrum of mental health
• Tips on general wellbeing
• Common Mental Health challenges: Stress, Anxiety and Depression

*Mental Health 101 sessions are conducted by clinical professionals in the mental health field. 

We suggest you to take Mental Health 101 before taking our Mental Health First Aid certificate course to get the basic knowledge around mental health. Completion of MHFA training will lead to being internationally certified in Mental Health First Aid (MHFA).

Mind HK Mental Health 101 Certificate:

A Full attendance of the Mental Health 101 with the completion of both the pre-survey and post-survey will lead to an e-certificate processed by Mind HK indicating your completion of the course. For more information, please email us at [email protected] .

Mental Health First Aid will cover:

•  Intervening and managing mental health emergencies as a first responder
• Panic Attacks, Suicide, Self-harm, Addictions
• What you can provide as a lay person
• When to get help

We are scheduling our next Mental Health First Aid course soon. Registration will be available soon. Please note this course has very limited spots and we will be offering more opportunities in the future.

For queries , please email [email protected].

Registration link: www.eventbrite.hk/e/mindhk-mental-health-101-sept-tickets-684945369037?aff=ebdsoporgprofile

To learn more about Mind HK and other events, please visit: www.mind.org.hk.

Mental Health First Aid (MHFA) is the help given to someone who is developing or experiencing a mental health crisis before he or she can obtain professional treatment. The training will be conducted by accredited professionals. A certificate will be awarded to participants with FULL attendance. Register here

This Mental Health First Aid (MHFA) standard course will cover:

• Basic knowledge about common mental health problems and related crisis situations
• What you can provide as a lay person and When to get help
• MHFA Action Plans
• Intervening and managing mental health emergencies as a first responder
  • Panic attacks
  • Suicide
  • Self-harm
  • Addictions
• Identify the resources available in the local community

*Participants will also recieve a free entry to our upcoming Online mental health 101 session on Sept 8 at 6-7 pm.

Completion of this MHFA training will lead to being internationally certified in MHFA. Those who attend and complete all sessions on Sept 10 & 17 will be certified. The sessions will run between 10am and 5pm. Refreshments will not be provided, but are available for purchase in the building. 

Language: English

Date: Sept 10 & 17 (10AM to 5PM)* Attendance at all sessions are required for certification.

Location: Mind HK, 18B, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

Cost:

HK$800pp (standard cost)

HK$500pp (NGOs, Students, Partner Organisations) *If you are unsure about eligibility, please contact [email protected]. This is eligible for students who are full-time. Please send us a copy of your student/work ID to [email protected] to access this ticket option.

HK$1200pp (corporates)*Includes donation to subsidize/ finance a place for a NGO/student

If you have any questions, please email [email protected]

This event has limited seats. 

Mind HK will be offering more MHFA training sessions every 1-2 months – feel free to get updates from our training webpage www.mind.org.hk/training or subscribe to our newsletter.

Questions? Email [email protected]

Registration link: www.eventbrite.hk/e/mindhk-f2f-mental-health-first-aid-standard-course-sept-10-17-tickets-684962099077?aff=ebdsoporgprofile