About our Training Courses:
One of Mind HK’s core goals is to raise awareness through workshops, training sessions, and talks, in order to increase awareness and understanding of mental health in Hong Kong.
Our team of trainers offer various public and private training options, including Mental Health 101, an introduction to mental health course, and Mental Health First Aid (MHFA), an international certification course. We suggest you to take our Mental Health 101 course prior to taking our MHFA course to gain a basic knowledge of mental health. Both courses are offered in both English and Cantonese.
We also support ongoing Youth Mental Health First Aid Training for those who work in the education system or with young people.
june, 2023
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09jun6:00 pm7:00 pm[廣東話] 心理健康基礎培訓班 - 2023 年 6 月
Event Details
香港心聆其中一個核心目標提高香港人對心理健康的認識和了解。 我們很高興在 6月9日 舉辦一個公開的心理健康 101 培訓課程，介紹心理健康。按此報名 如若您未能參與是次課程，請我們在網站及社交媒體上的更新注意將來會有更多的心理健康 101 培訓課程。 更新的活動日請 按此 訂閱香港心聆電子報獲得最新資訊。 培訓課程：心理健康基礎培訓班 平台：Zoom 日期：2023年6月9日（星期五） 時間：晚上6至7時（1小時） 語言：廣東話 票價：100 (標準) 50 (優惠) *請電郵至[email protected]查詢優惠票的資格 *若果您對此課程及精神健康急救課程同時感興趣，請到精神健康急救課程連結中報名。它已經包含當前心理健康基礎培訓班的內容。 甚麼是心理健康基礎課程？ 這是一個關於心理健康的入門課程，此課程會涵蓋大眾對心理健康常見的誤解、常見的心理健康困擾、如何幫助自己或他人、在香港尋求幫助的渠道，以及如何照顧您的心理健康。 心理健康基礎培訓班將會包括：
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Event Details
香港心聆其中一個核心目標提高香港人對心理健康的認識和了解。 我們很高興在 6月9日 舉辦一個公開的心理健康 101 培訓課程，介紹心理健康。按此報名
如若您未能參與是次課程，請我們在網站及社交媒體上的更新注意將來會有更多的心理健康 101 培訓課程。 更新的活動日請 按此 訂閱香港心聆電子報獲得最新資訊。
培訓課程：心理健康基礎培訓班
平台：Zoom
日期：2023年6月9日（星期五）
時間：晚上6至7時（1小時）
語言：廣東話
票價：100 (標準) 50 (優惠)
*請電郵至[email protected]查詢優惠票的資格
*若果您對此課程及精神健康急救課程同時感興趣，請到精神健康急救課程連結中報名。它已經包含當前心理健康基礎培訓班的內容。
甚麼是心理健康基礎課程？
這是一個關於心理健康的入門課程，此課程會涵蓋大眾對心理健康常見的誤解、常見的心理健康困擾、如何幫助自己或他人、在香港尋求幫助的渠道，以及如何照顧您的心理健康。
心理健康基礎培訓班將會包括：
- 心理健康基本知識
- 圍繞心理健康的污名與標籤
- 心理健康譜系：從焦慮、壓力及抑鬱到更嚴重情況
- 自我幫助的方法：包括心理健康貼士、香港尋求幫助的渠道、個人網上輔導及網上支援
- 個案例子
*心理健康基礎培訓班將由受訓練的專業導師教授。
我們建議您先完成心理健康基礎培訓班後再報讀精神健康急救課程。完成精神健康急救課程後將會成為國際認可的精神健康急救員。
香港心聆心理基礎課程證書
完成此課程之所有內容的參加者可獲得香港心聆頒發之電子證書。詳情可以電郵至[email protected]或留意當日講者介紹的電子證書之頒發準則。
精神健康急救課程將會包括：
- 作為心理健康急救員介入及處理緊急心理健康危機
- 恐慌突襲、自殺、自我傷害、成癮
- 作為非專業人士可以提供的幫助
- 何時需要向專業人士求助
所有人皆可登記報名參加課程。課程人數有限。
如有查詢，請電郵至 [email protected] 聯絡我們。
Time
(Friday) 6:00 pm - 7:00 pm
Location
Zoom
10jun(jun 10)10:00 am11(jun 11)5:00 pm[廣東話] 精神健康急救標準課程 - 2023 年 6 月
Event Details
精神健康急救提供有關心理健康危機處理知識，讓一些正經歷心理健康危機又尚未得到專業治療的人能得到幫助。課程將由受認可的專業人士教授。完成所有課程節數後將會獲得證書。在此報名 標準精神健康急救課程將包括: 普遍心理健康問題及相關危機情況的基本知識 作為非專業人士可提供的幫助及何時需要想專業人士求助 精神健康急救行動計畫 作為心理健康急救員介入及處理緊急心理健康危機 恐慌突襲 自殺 自我傷害 成癮 現有本地資源 報讀精神健康急救課程前，建議先完成心理健康基礎培訓班。請留意 www.mind.org.hk 以獲得即將舉行的課程資訊。 完成精神健康急救課程後將會成為國際認可的精神健康急救員。參與者需要完成 6月10 & 11日 所有節數後才會獲得認證。課程將會由早上10時至下午5時。期間將不會有小食及飲品提供。 *此課程並非教導參加者成為心理健康專業人士。 語言：廣東話 日期：6月10 & 6月11日 時間：10時至5時 *必須參與所有課程節數才會獲得證書頒發 地點：Mind HK, 18B, One Capital Place, 18
more
Event Details
精神健康急救提供有關心理健康危機處理知識，讓一些正經歷心理健康危機又尚未得到專業治療的人能得到幫助。課程將由受認可的專業人士教授。完成所有課程節數後將會獲得證書。在此報名
標準精神健康急救課程將包括:
- 普遍心理健康問題及相關危機情況的基本知識
- 作為非專業人士可提供的幫助及何時需要想專業人士求助
- 精神健康急救行動計畫
- 作為心理健康急救員介入及處理緊急心理健康危機
- 恐慌突襲
- 自殺
- 自我傷害
- 成癮
- 現有本地資源
報讀精神健康急救課程前，建議先完成心理健康基礎培訓班。請留意 www.mind.org.hk 以獲得即將舉行的課程資訊。
完成精神健康急救課程後將會成為國際認可的精神健康急救員。參與者需要完成 6月10 & 11日 所有節數後才會獲得認證。課程將會由早上10時至下午5時。期間將不會有小食及飲品提供。
*此課程並非教導參加者成為心理健康專業人士。
語言：廣東話
日期：6月10 & 6月11日
時間：10時至5時
*必須參與所有課程節數才會獲得證書頒發
地點：Mind HK, 18B, One Capital Place, 18 Luard Road, Wan Chai
*報名此課程將獲贈參加6月9晚上6-7時的網上心理健康基礎課程。
價格：
標準價格：HKD $800
*標準票將不會提供發票
非牟利機構、學生*、夥伴機構：HKD $500
*學生是指全日制學生，屆時請攜帶學生證以作證明。
請聯繫[email protected]並提供學生證或工作證明之副本以獲取優惠碼。
企業：HKD $1200*
*當中包括自願捐款作補貼學生或非牟利機構的課程費用
*如需本會提供發票，請電郵至[email protected]
參加者必年滿18歲或以上。
本次課程提供座位有限。
香港心聆將在未來提供更多精神健康急救課程，請留意我們的網站及社交媒體公佈未來課程日期。我們現時正訓練更多專業導師，以在未來提供更多恆常訓練課程。
登記詳情：
請在此進行網上登記。
登記前請確定細節，香港心聆將不提供任何退款或更改。
如有查詢，請電郵至 [email protected] 聯絡我們。
Time
10 (Saturday) 10:00 am - 11 (Sunday) 5:00 pm
12jun7:00 pm9:00 pm[ENG] LGBTQ+ Being Proudly Resilient
Event Details
LGBTQ+ Mental Health Workshop: Proudly Resilient Understanding that the LGBTQ+ community faces added stressors that may impact their mental health, Organised
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Event Details
LGBTQ+ Mental Health Workshop: Proudly Resilient
Understanding that the LGBTQ+ community faces added stressors that may impact their mental health, Organised by Mind HK and Sponsored by HSBC, we are pleased to present a 2 hours workshop focused on LGBTQ+ mental health and how to maintain positive mental health through challenging times. If you identify yourself as LGBTQ+ and want to learn more about the unique challenges the community is facing this is the workshop for you. The workshop includes case examples and interactive discussions all designed to expand your understanding of you own mental health and building resilience. Register here
Training Session: LGBTQ+ Mental Health Workshop: Proudly Resilient
Platform: Zoom
Date: Monday, June 12th, 2023
Time: 07:00 PM – 0900 PM
Ticket: FREE (Sponsored by HSBC)
Language: English
Open to all. Limited Spots.
Workshop covers:
What impacts LGBTQ+ mental health
Common mental health challenges faced by the LGBTQ+ community, along with signs and symptoms
How to maintain positive mental health
Seeking help as LGBTQ+
We are scheduling our next Mental Health First Aid course soon. Registration will be available soon. Please note this course has very limited spots and we will be offering more opportunities in the future.
If you have any questions, please email [email protected] for more information.
For queries about group ticketing, transferring tickets, or other concerns, please email [email protected].
Mind HK DO NOT offer any refund or reallocation 1 week prior to ticket sales end.
To learn more about Mind HK and other events, please visit: www.mind.org.hk.
Time
(Monday) 7:00 pm - 9:00 pm
Location
Zoom
16jun7:00 pm9:00 pm[ENG] Allyship: Supporting LGBTQ+
Event Details
LGBTQ+ Mental Health Workshop: Resilience and Allyship Understanding that the LGBTQ+ community faces added stressors that may impact their mental health,
more
Event Details
LGBTQ+ Mental Health Workshop: Resilience and Allyship
Understanding that the LGBTQ+ community faces added stressors that may impact their mental health, Organised by Mind HK and Sponsored by HSBC, we are pleased to present a 1 hour workshop focused on how to be an effective mental health ally to the community. This workshop is for anyone who wants to be an ally to the LGBTQ+ community. Register here
Training Session: Allyship: Supporting LGBTQ+
Platform: Zoom
Date: Friday, June 16th, 2023
Time: 07:00 PM – 09:00 PM
Ticket: FREE (Sponsored by HSBC)
Language: English
Open to all. Limited Spots.
Workshop covers:
What impacts LGBTQ+ mental health
Common mental health challenges faced by the LGBTQ+ community
How to identify someone who may be struggling, and how to best support them
How to support the LGBTQ+ community from a mental health perspective
If you have any questions, please email [email protected] for more information. You can also check out more on our other training offerings on our website: www.mind.org.hk/training .
For queries about group ticketing, transferring tickets, or other concerns, please email [email protected].
Mind HK DO NOT offer any refund or reallocation 1 week prior to ticket sales end.
To learn more about Mind HK and other events, please visit: www.mind.org.hk.
Time
(Friday) 7:00 pm - 9:00 pm
Location
Zoom
19jun6:00 pm7:00 pm[ENG] Mental Health 101 June 2023
Event Details
One of Mind HK's core goals is to increase awareness and understanding of mental health in
more
Event Details
One of Mind HK‘s core goals is to increase awareness and understanding of mental health in Hong Kong. We are pleased to present a public Mental Health 101 training session, which will provide an introduction to mental health, on 19 June 2023. Register here
Should you not be able to attend this time around, please note that there will be more Mental Health 101 training sessions in the future. Updated event dates will be posted via our website and through our newsletter. To sign up for Mind HK updates please click here.
Training Session: Mental Health 101
Platform: Zoom
Date: Monday, June 19, 2023
Time: 06:00 PM – 07:00 PM
Ticket: 100 (Standard), 50 (Discounted)
*please email trai[email protected] to enquire eligibility of the discounted ticket
Language: English
Open to all. Limited Spots.
*Please register to the Mental Health First Aid Course direclty if you are interested in both courses as it already includes an entry to the current Mental Health 101 session.
What is Mental Health 101?
A general introductory course to mental health, covering common misconceptions, selected mental health diagnoses, how to help yourself or someone else who is experiencing a mental health problem in Hong Kong, and how to look after your mental well-being.
Mental Health 101 will cover:
- The basics of mental health
- Stigma around mental health
- The spectrum of mental health
- Tips on general wellbeing
- Common Mental Health challenges: Stress, Anxiety and Depression
*Mental Health 101 sessions are conducted by clinical professionals in the mental health field.
We suggest you to take Mental Health 101 before taking our Mental Health First Aid certificate course to get the basic knowledge around mental health. Completion of MHFA training will lead to being internationally certified in Mental Health First Aid (MHFA).
Mind HK Mental Health 101 Certificate:
A Full attendance of the Mental Health 101 with the completion of both the pre-survey and post-survey will lead to an e-certificate processed by Mind HK indicating your completion of the course. For more information, please email us at [email protected] .
Mental Health First Aid will cover:
- Intervening and managing mental health emergencies as a first responder
- Panic Attacks, Suicide, Self-harm, Addictions
- What you can provide as a lay person
- When to get help
We are scheduling our next Mental Health First Aid course soon. Registration will be available soon. Please note this course has very limited spots and we will be offering more opportunities in the future.
For queries , please email [email protected].
To learn more about Mind HK and other events, please visit: www.mind.org.hk.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Zoom
19jun(jun 19)7:00 pm27(jun 27)9:30 pm[ENG] Online Mental Health First Aid Standard Course June 2023
Event Details
MHFA is an internationally recognised and accredited qualification. Just like physical health first aid, mental health first aid teaches practical ways to manage mental health symptoms and crises. Participants will
more
Event Details
MHFA is an internationally recognised and accredited qualification. Just like physical health first aid, mental health first aid teaches practical ways to manage mental health symptoms and crises. Participants will gain a sound knowledge of a wide range of mental health diagnoses, ways to assess and directly help those experiencing a mental health problem, and how to effectively refer them to further support. Register here
Mental Health First Aid (MHFA) will cover:
- Basic knowledge about common mental health problems and related crisis situations
- What you can provide as a lay person and when to get help
- MHFA Action Plans
- Intervening and managing mental health emergencies as a first responder like Panic attacks, Suicide, Self-harm and Addictions
- Identify the resources available in the local community
Completion of this MHFA training (e-learning & Zoom sessions) will lead to being internationally certified in MHFA. A certificate will be awarded to participants with FULL attendance. All of our trainings are delivered by Mind HK staff or Mental Health Professionals. The minimum age for attendance is 18.
*This is not a course to train someone to become a mental health professional.
*Participants will also recieve a free entry to our upcoming Online mental health 101 session on June 19 at 6-7pm.
Format of Online MHFA:
The Online MHFA course is composed of 2 stages:
A. Online E-Learning (June 19-25).
- You are required to complete ALL modules before attending the Part B live Zoom sessions. (You will receive your e-platform login details by 19 June)
B. 2 Live Zoom sessions (26 & 27 June, 7pm – 930pm).
- Links to the Zoom sessions will be accessible once you have completed ALL online modules on the e-platform.
- You are required to attend ALL sessions, with your camera and mic ready.
*Due to the current Covid situation in Hong Kong, we will organise SF deliveries (HKD30 pay at door) for the MHFA booklets instead of self-collection. Please enter your delivery address or SF locker code correctly. Deliveries will be made by 19 June and you can track your parcel by logging in the SF app or website with your mobile number.
*Mind HK DO NOT offer any refund or reallocation 1 week prior to ticket sales end.
*This MHFA course is open to those who are currently located in Hong Kong only.
Please email [email protected] if you have any questions.
Time
19 (Monday) 7:00 pm - 27 (Tuesday) 9:30 pm
Location
Zoom
Private Training Offerings
- We offer our training options privately to workplaces, groups, and more. Learn more about our private offerings here: Mind HK Trainings.
- If you would like to enquire about availabilities of our trainers, please email [email protected] with your preferred dates.
Questions? Email [email protected]
