Join Mind HK from 1-2pm on January 21st to hear from their esteemed ambassadors as they share their stories of mental health recovery and delve into how exercise has helped them through this process. This webinar will be an interactive conversation between three of Mind HK’s ambassadors. Topics they will discuss include their experiences of mental health in the workplace, managing a diagnosis of bipolar disorder, coping with anxiety and depression, managing an eating disorder, and the stress culture in Hong Kong.

Date: Thursday, January 21

Time: 1-2pm

Language: English

Platform: Zoom (link will be shared by Wednesday, January 20th)

Fee: Free

*This is a pilot session for Mind HK’s experts by experience programme. In order to take part in this event, we would appreciate it if you could take 2 minutes to fill out our pre- and post-event surveys. We appreciate all feedback!