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Announcements

[ANNOUNCEMENT] Mind HK Leadership Transition and New Board Appointment

We would like to express our deepest gratitude to Ms Carol Liang, who will be transitioning from Deputy CEO to Board Advisor. From joining as a volunteer in 2017 to becoming our Deputy CEO, Carol has successfully led Mind HK’s fundraising efforts, digital transformation, communications, and stigma-reduction programmes, guiding our organisation’s strategy and growth. Her deep passion for public health has consistently advanced the conversation around mental health in Hong Kong. “It’s been an honour

[Announcement] More Than a Label anti-stigma project 5th anniversary exhibition: Refraction – A Journey of Our Mind

Sign Up for Free Exhibition Guided Tour and Ambassador Story-Sharing Events Mind HK’s More Than a Label (MTAL) anti-stigma campaign will hold its fifth annual exhibition in April 2026. Titled “Refraction – A Journey of Our Mind”, the exhibition uses the metaphor of light refracting into a rainbow to symbolise the diversity of mental health experiences and the hope of recovery.   We would like to thank The Keswick Foundation and MINDSET for their support,

[ANNOUNCEMENT] Mind HK Charity Golf Day 2026

We are excited to announce that Mind HK will host our first-ever Charity Golf Day — a fundraising event that brings together friends, partners, and supporters committed to improving mental health in Hong Kong. Taking place at the beautiful Shek O Country Club, this special day on the course will combine great golf, meaningful connection and a shared purpose: raising vital funds to support mental health in our community. As part of Mind HK’s Move

[ANNOUNCEMENT] Mind HK Leadership and Team Additions

We are incredibly grateful for all your continued trust and support, which has allowed us to significantly scale our impact in 2025. We are delighted to share exciting updates on the evolution of Mind HK’s leadership and team. As we move forward into 2026, our sector faces a complex and changing environment—including persistent stigma, increasing demand for accessible mental health support, a challenging fundraising landscape, and evolving technological advances. To ensure Mind HK continues to

[Announcement] Supporting the Mental Health of Our Community After the Tai Po Fires

Our hearts are with everyone affected by the devastating fires in Tai Po. To everyone affected by this tragedy — the families grieving, those still waiting for news, the first responders and volunteers working around the clock — we’re thinking of you. Whether you know someone affected, live in the area, or are simply processing this tragedy from afar, please know that what you are feeling matters. Sadness, anxiety, anger, and helplessness are all natural

[Announcement] Mind HK New Co-Chair Mrs Jennifer Lee Halley

Mind Hong Kong (Mind HK) is delighted to announce Mrs Jennifer Lee Halley as the new Co-Chair of our Board of Directors, effective 1 November 2025. Dr Lucy Lord, Founder and Executive Chair of Mind HK, will work closely with Jennifer to bring continuity and vision to our board leadership.   Jennifer brings a wealth of experience in investment banking and asset management. As Co-Founder and CIO, she leads their family office, together with her

[ANNOUNCEMENT] Mind HK’s 2025 Policy Recommendations for Hong Kong

Mind Mental Health Hong Kong Limited (Mind HK) 2025 Policy Recommendations for Mr John Lee, Chief Executive of Hong Kong  Mind Mental Health Hong Kong Limited (Mind HK), a registered charity under Section 88 (91/16471), is pleased to submit the following policy recommendations as part of the 2025 Policy Address Public Consultation, in particular relating to the mental health of Hong Kong. Hong Kong’s commitment to community-based healthcare — exemplified by the integration of mental

[ANNOUNCEMENT] Final call for early bird registration  – Hong Kong Mental Health Conference 2025

Secure your seat before the early bird registration ends on 12 September! Titled “Navigating Life’s Defining Moments”, the conference will discuss the mental health challenges one might face during life’s defining moments and equip you with the skills needed to navigate various turning points in life. The conference promises to bring the latest evidence and innovative approaches.  Day 1 & 2: Designed for clinical and public health professionals, NGO members, HR professionals, and anyone interested

[ANNOUNCEMENT] Application for the 2nd cohort of the JC LevelMind Youth Advisory Committee is now open!

Are you passionate about youth mental health and eager to lead initiatives that can impact those around you?JC LevelMind is now inviting all high school students in Hong Kong to join our 2nd Youth Advisory Committee (YAC)! Whether it is planning city-wide mental health campaigns, creating impactful educational content, or driving meaningful community change, we need your passion, creativity, and energy to make it happen! Join our Youth Advisory Committee,where your voice matters, and your

[ANNOUNCEMENT] Mind HK Survey 2025

      Thank you for supporting Mind HK! Your opinion matters.   As we continue to grow and plan for the future, your feedback is invaluable. Please take 5–10 minutes to complete our survey.  Submission Deadline: 31 May, 2025     Click here to take the survey       Thank you for your time and unwavering support. Together, we can foster a community where mental health matters.

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What is iACT Service?

Improving Access to Community Therapies (iACT®) is one of the services from Mind HK. Trained Wellbeing Practitioners will offer initial assessment and early intervention for people dealing with mild to moderate symptoms of depression, anxiety, or other emotional difficulties.

The service includes 6-8 sessions of low-intensity psychological support, the flexibility of the service allows individuals to receive free and timely support when needed.

If you’re aged between 18 – 65 and are facing some emotional challenges, we would like to invite you to take an online assessment for us to gain a better understanding of your current emotional struggles.

If you’re eligible, we’ll get you connected with a Wellbeing Practitioner within two weeks to sort out the next steps.

To ensure our services remain sustainable and accessible to all, we utilise a sliding scale fee model based on household income starting 1 June 2026. Sessions range from free of charge to HK$ 150 – HK$ 300, as detailed in the table below.
By contributing what you can, you directly support the longevity of our iACT services. These fees sustain Mind HK’s vital work, ensuring our support remains available for those who need it most. Furthermore, your contribution fuels our broader mission, including school-based programmes, mental health training, and essential awareness campaigns across the city.
Monthly Household Income Fee Per Session
≤ HK$ 20,000 Free
HK$ 20,001 – HK$ 40,000 HK$ 150
>HK$ 40,000 HK$ 300
*To ensure fairness and the proper allocation of resources, we conduct occasional random checks to verify that assigned fee levels remain aligned with our users’ current financial circumstances.
**You may also choose to receive services provided by a Trainee Wellbeing Practitioner or an Alumni Wellbeing Practitioner. The fees will be waived, and the wait time may be longer.

All payments made are non-refundable. If you are facing special circumstances, please let us know. We may consider a refund on a case-by-case basis depending on your specific situation.

Yes. In addition to income-based waivers, you may choose to receive support from a Trainee Wellbeing Practitioner or an Alumni Wellbeing Practitioner volunteer. In these instances, fees are waived, though wait times may be longer.

You may reschedule your appointment up to two times during your service period. Please note that all changes must be made at least two working days prior to your scheduled session.

Yes, you may choose to discontinue the service at any time.

The service runs for about 3 months and includes 6-8 support sessions, tailored to your needs.

We encourage you to attend all sessions and actively practice the tips and exercises provided by your Wellbeing Practitioner.

We take your privacy seriously. Your chats with the Wellbeing Practitioner are confidential.

 

We won’t share any of your info unless you’ve provided consent or if there are risks detected.

This programme isn’t suitable for people facing emergencies, major setbacks, or those diagnosed with serious or complex mental health conditions.

 

If you’re having thoughts of suicide or self-harm, this programme might not meet your needs, so please seek help right away. You can check out Mind HK’s “Find Help Now” page for immediate information and services.

Most of our Wellbeing Practitioners have backgrounds in psychology or counselling and are passionate about mental health. They’ve gone through about 140 hours of intensive training and completed at least 120 hours of supervised clinical practice over 9 months to ensure the quality of service.

 

They’re trained by accredited local experts in the mental health field, including clinical psychologists, counselling psychologists, counsellors, and psychiatrists. Plus, we regularly check how effective our services are. All service outputs and performances are subject to consistent monitoring.

Who is suitable for participating in this programme?

This programme welcomes anyone between the ages of 18 and 65 who may be feeling lost or facing emotional difficulties. Please note that this programme is not suitable for individuals diagnosed with severe or complex mental health conditions.

This programme is not suitable for individuals diagnosed with severe or complex mental health conditions, but suitable for those who experience mild to severe moderate anxiety, mild to moderate depression, or other emotional challenges. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

After signing up, our Wellbeing Practitioner will contact you within two weeks to schedule a convenient time for a 45-minute conversation, either via video or phone call, according to your preference. During the conversation, the Wellbeing Practitioner will understand your current situation and help you gain a better understanding of your emotional state based on the questionnaire you filled out during application. Additionally, they will provide recommendations for appropriate community resources based on your needs, helping you take an important first step in taking care of your mental health.

Although the intervention procedure is mostly standardised, Wellbeing Practitioners will work flexibly with clients to address individual presenting problems and unique characteristics.

Our Wellbeing Practitioners are trained to support people who experience mild to moderate mental health difficulties primarily. This programme is not suitable for the situations mentioned above. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

Your conversations with the Wellbeing Practitioner are absolutely confidential. Any information about you will not be shared with anyone without your consent unless you or others are at immediate risk or the Wellbeing Practitioner has reason to believe that you may be in imminent danger.
Supervisors will monitor trainees’ development throughout the placement to ensure that they are meeting the required level of competency to pass the training course at the end of the placement.

Yes, it is necessary to book an appointment in advance by filling out the form. Additionally, you can select one of the five stores yourself. We will allocate clients to different Wellbeing Practitioners based on their chosen location.

Before having the conversation, we will ask you to fill out a basic questionnaire for preliminary screening assessment. This screening process aims to ensure that the training received by the Wellbeing Practitioners is sufficient to meet the needs of the individuals receiving the service. If it is determined after the screening assessment that the service is not suitable for you, Mind HK will provide alternative recommendations to ensure your safety and support.

For adults who are suitable for this service, all Wellbeing Practitioners have received training on how to identify and respond to safety and risk issues. If you have any concerns about the support process, the Wellbeing Practitioners have appropriate measures in place and will develop response plans based on the urgency of the situation. They can also access support from clinical practitioners from Mind HK or participating organisations.

What private training does Mind HK provide?

Mind HK provides 4 themes of mental health training, including: Supporting Self, Supporting Others, Family Wellbeing and DEI (Diversity, Equity and Inclusion).

 

Check out the brochure here for more information.

Mind HK provides a wide range of standardised mental health training, which can be tailored to different circumstances. Chat with our team to explore more! 

Our trainers come from a diverse, accredited pool of clinically experienced professionals. Check out our trainers’ biographies here.

Yes, the Mental Health First Aid class of Mind HK is internationally accredited by the MHFA International. The content and certification is delivered by trainers certified from the Mental Health Association of Hong Kong. You can find out our trainers accreditation here.

We are here to support your mental health education journey! Reach out to us and chat with our team.

[ANNOUNCEMENT] Mind HK Survey 2025

 

 

 

Thank you for supporting Mind HK! Your opinion matters.

 

As we continue to grow and plan for the future, your feedback is invaluable. Please take 5–10 minutes to complete our survey. 

Submission Deadline: 31 May, 2025

 

 


Click here to take the survey

 

 

 

Thank you for your time and unwavering support. Together, we can foster a community where mental health matters.