We are excited to announce that Mind HK will host our first-ever Charity Golf Day — a fundraising event that brings together friends, partners, and supporters committed to improving mental health in Hong Kong. Taking place at the beautiful Shek O Country Club, this special day on the course will combine great golf, meaningful connection and a shared purpose: raising vital funds to support mental health in our community. As part of Mind HK’s Move
We are incredibly grateful for all your continued trust and support, which has allowed us to significantly scale our impact in 2025. We are delighted to share exciting updates on the evolution of Mind HK’s leadership and team. As we move forward into 2026, our sector faces a complex and changing environment—including persistent stigma, increasing demand for accessible mental health support, a challenging fundraising landscape, and evolving technological advances. To ensure Mind HK continues to
Our hearts are with everyone affected by the devastating fires in Tai Po. To everyone affected by this tragedy — the families grieving, those still waiting for news, the first responders and volunteers working around the clock — we’re thinking of you. Whether you know someone affected, live in the area, or are simply processing this tragedy from afar, please know that what you are feeling matters. Sadness, anxiety, anger, and helplessness are all natural
Mind Hong Kong (Mind HK) is delighted to announce Mrs Jennifer Lee Halley as the new Co-Chair of our Board of Directors, effective 1 November 2025. Dr Lucy Lord, Founder and Executive Chair of Mind HK, will work closely with Jennifer to bring continuity and vision to our board leadership. Jennifer brings a wealth of experience in investment banking and asset management. As Co-Founder and CIO, she leads their family office, together with her
Mind Mental Health Hong Kong Limited (Mind HK) 2025 Policy Recommendations for Mr John Lee, Chief Executive of Hong Kong Mind Mental Health Hong Kong Limited (Mind HK), a registered charity under Section 88 (91/16471), is pleased to submit the following policy recommendations as part of the 2025 Policy Address Public Consultation, in particular relating to the mental health of Hong Kong. Hong Kong’s commitment to community-based healthcare — exemplified by the integration of mental
Secure your seat before the early bird registration ends on 12 September! Titled “Navigating Life’s Defining Moments”, the conference will discuss the mental health challenges one might face during life’s defining moments and equip you with the skills needed to navigate various turning points in life. The conference promises to bring the latest evidence and innovative approaches. Day 1 & 2: Designed for clinical and public health professionals, NGO members, HR professionals, and anyone interested
Are you passionate about youth mental health and eager to lead initiatives that can impact those around you?JC LevelMind is now inviting all high school students in Hong Kong to join our 2nd Youth Advisory Committee (YAC)! Whether it is planning city-wide mental health campaigns, creating impactful educational content, or driving meaningful community change, we need your passion, creativity, and energy to make it happen! Join our Youth Advisory Committee,where your voice matters, and your
Thank you for supporting Mind HK! Your opinion matters. As we continue to grow and plan for the future, your feedback is invaluable. Please take 5–10 minutes to complete our survey. Submission Deadline: 31 May, 2025 Click here to take the survey Thank you for your time and unwavering support. Together, we can foster a community where mental health matters.
Mind HK is pleased to share that its Call for Abstracts is now open for its mental health conference titled “Navigating Life’s Defining Moments” in November 2025. The conference will focus on mental health through the life-course, including topics such as perinatal and parental mental health, life transitions, grief, bereavement, and end-of-life Care. The conference promises to bring the latest evidence, innovative approaches, and exchange platforms for people across sectors. We are now encouraging abstract
Improving Access to Community Therapies (iACT®) is one of the services from Mind HK. Trained Wellbeing Practitioners will offer initial assessment and early intervention for people dealing with mild to moderate symptoms of depression, anxiety, or other emotional difficulties.
The service includes 6-8 sessions of low-intensity psychological support, the flexibility of the service allows individuals to receive free and timely support when needed.
If you’re aged between 18 – 65 and are facing some emotional challenges, we would like to invite you to take an online assessment for us to gain a better understanding of your current emotional struggles.
If you’re eligible, we’ll get you connected with a Wellbeing Practitioner within two weeks to sort out the next steps.
The service runs for about 3 months and includes 6-8 support sessions, tailored to your needs.
We encourage you to attend all sessions and actively practice the tips and exercises provided by your Wellbeing Practitioner.
We take your privacy seriously. Your chats with the Wellbeing Practitioner are confidential.
We won’t share any of your info unless you’ve provided consent or if there are risks detected.
This programme isn’t suitable for people facing emergencies, major setbacks, or those diagnosed with serious or complex mental health conditions.
If you’re having thoughts of suicide or self-harm, this programme might not meet your needs, so please seek help right away. You can check out Mind HK’s “Find Help Now” page for immediate information and services.
Most of our Wellbeing Practitioners have backgrounds in psychology or counselling and are passionate about mental health. They’ve gone through about 140 hours of intensive training and completed at least 120 hours of supervised clinical practice over 9 months to ensure the quality of service.
They’re trained by accredited local experts in the mental health field, including clinical psychologists, counselling psychologists, counsellors, and psychiatrists. Plus, we regularly check how effective our services are. All service outputs and performances are subject to consistent monitoring.
This programme welcomes anyone between the ages of 18 and 65 who may be feeling lost or facing emotional difficulties. Please note that this programme is not suitable for individuals diagnosed with severe or complex mental health conditions.
This programme is not suitable for individuals diagnosed with severe or complex mental health conditions, but suitable for those who experience mild to severe moderate anxiety, mild to moderate depression, or other emotional challenges. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.
After signing up, our Wellbeing Practitioner will contact you within two weeks to schedule a convenient time for a 45-minute conversation, either via video or phone call, according to your preference. During the conversation, the Wellbeing Practitioner will understand your current situation and help you gain a better understanding of your emotional state based on the questionnaire you filled out during application. Additionally, they will provide recommendations for appropriate community resources based on your needs, helping you take an important first step in taking care of your mental health.
Although the intervention procedure is mostly standardised, Wellbeing Practitioners will work flexibly with clients to address individual presenting problems and unique characteristics.
Our Wellbeing Practitioners are trained to support people who experience mild to moderate mental health difficulties primarily. This programme is not suitable for the situations mentioned above. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.
Your conversations with the Wellbeing Practitioner are absolutely confidential. Any information about you will not be shared with anyone without your consent unless you or others are at immediate risk or the Wellbeing Practitioner has reason to believe that you may be in imminent danger.
Supervisors will monitor trainees’ development throughout the placement to ensure that they are meeting the required level of competency to pass the training course at the end of the placement.
Yes, it is necessary to book an appointment in advance by filling out the form. Additionally, you can select one of the five stores yourself. We will allocate clients to different Wellbeing Practitioners based on their chosen location.
Before having the conversation, we will ask you to fill out a basic questionnaire for preliminary screening assessment. This screening process aims to ensure that the training received by the Wellbeing Practitioners is sufficient to meet the needs of the individuals receiving the service. If it is determined after the screening assessment that the service is not suitable for you, Mind HK will provide alternative recommendations to ensure your safety and support.
For adults who are suitable for this service, all Wellbeing Practitioners have received training on how to identify and respond to safety and risk issues. If you have any concerns about the support process, the Wellbeing Practitioners have appropriate measures in place and will develop response plans based on the urgency of the situation. They can also access support from clinical practitioners from Mind HK or participating organisations.
Mind HK provides 4 themes of mental health training, including: Supporting Self, Supporting Others, Family Wellbeing and DEI (Diversity, Equity and Inclusion).
Check out the brochure here for more information.
Mind HK provides a wide range of standardised mental health training, which can be tailored to different circumstances. Chat with our team to explore more!
Our trainers come from a diverse, accredited pool of clinically experienced professionals. Check out our trainers’ biographies here.
Yes, the Mental Health First Aid class of Mind HK is internationally accredited by the MHFA International. The content and certification is delivered by trainers certified from the Mental Health Association of Hong Kong. You can find out our trainers accreditation here.
We are here to support your mental health education journey! Reach out to us and chat with our team.
Mind HK is pleased to share that its Call for Abstracts is now open for its mental health conference titled “Navigating Life’s Defining Moments” in November 2025.
The conference will focus on mental health through the life-course, including topics such as perinatal and parental mental health, life transitions, grief, bereavement, and end-of-life Care. The conference promises to bring the latest evidence, innovative approaches, and exchange platforms for people across sectors.
We are now encouraging abstract submissions from researchers, practitioners, educators, community leaders, students, and advocates who are passionate about translating knowledge into meaningful action and improving mental health at the community level.
For details on poster abstract submissions, please check our website here. The deadline for abstract submission is 16 March, 2025.
If you have any questions, feel free to email conference@mind.org.hk or join our mailing list for the latest updates.