News & Events

MaternalMinds

A Message from the Co-Chairs

Dr Lucy Lord, MBE
Executive Chair
Mrs Jennifer Lee
Co-Chair

Why MaternalMinds, Why Now?

Every generation has an opportunity to redefine how society cares for mothers.

Over the past century, remarkable advances in obstetric and neonatal care have transformed pregnancy and childbirth. Better maternity services, safer surgery, improved management of haemorrhage, hypertension and infection, together with advances in neonatal care, have dramatically reduced deaths from the traditional physical complications of pregnancy.

That success is one of modern medicine’s greatest achievements.

But it has also changed the challenge before us.

Today, as the physical causes of maternal death have become increasingly rare, mental illness has emerged as one of the leading causes of maternal mortality in many developed countries. Far more women experience depression, anxiety, trauma, obsessive thoughts and other perinatal mental health conditions that may never make headlines, but profoundly affect mothers, babies and families every day.

The next great opportunity to improve maternal outcomes is no longer simply making childbirth safer. It is making motherhood safer.

These conditions are common, treatable and nobody’s fault. Yet they remain hidden behind stigma, misunderstanding and unrealistic expectations of what motherhood should look like.

At the same time, motherhood itself has changed. Families are smaller, communities are less connected, expectations have never been higher, and many parents are raising children with far less practical support than previous generations. While medicine has advanced enormously, many mothers feel more isolated than ever before.

Recent events in Hong Kong have reminded us that maternal mental health is not a distant issue affecting other countries. It is here, in our own community. They have highlighted the urgent need for greater awareness, earlier recognition, better support and, ultimately, better services.

MaternalMinds was created because we believe maternal mental health is the next great frontier in maternal healthcare.

Our vision is simple.

We want every woman, every partner, every family and every healthcare professional to understand that mental health is not separate from maternity care—it is an essential part of it.

We want mothers to know they are not alone, that asking for help is a sign of strength, and that recovery is not only possible, but expected with the right care.

We want healthcare professionals to have the knowledge and confidence to recognise difficulties early, respond compassionately and work together across traditional boundaries.

We want Hong Kong to develop the services that mothers deserve—including specialist perinatal mental health teams and, ultimately, a Mother and Baby Unit, so that no woman requiring inpatient psychiatric care is separated from her baby simply because she becomes unwell.

Supporting mothers is about far more than treating illness.

When we protect a mother’s mental health, we strengthen the earliest relationship in a child’s life, support healthy development, build stronger families and invest in the wellbeing of future generations.

We hope MaternalMinds becomes a trusted source of evidence, education and hope—for mothers, families, healthcare professionals and our wider community.

MaternalMinds

Making motherhood safer—because the most powerful investment we can make in the mental health of the next generation is protecting the mental health of this one.

About MaternalMinds

Our Goals and Aims

Maternal Mental Health : Understanding the Problem:

Maternal Mental Health:
Understanding the Problem:

Our Goals and Aims

Support Us

At Mind HK, we believe no one faces mental health challenges alone. But making a change takes a community.

 

To turn our vision into reality, our immediate mission is to translate 100 pages of the world’s newest, evidence-based maternal mental health materials into Traditional and Simplified Chinese. This localization ensures that life-saving clinical insights and resources are fully accessible to families and healthcare professionals across Hong Kong.

 

Every single page costs HK$ 1,000 to professionally research, curate, translate, clinically review, license and publish. Your donation will directly fund the localization of vital resources answering critical questions.

  • I’m a burnt-out mother, how do I recover?
  • Why is the first 1000 days so important?
  • What is postnatal depression and anxiety?
  • Can I recover from birth trauma?
  • When sleep is the symptom, not the problem.
  • Do I even have a village anymore, or am I alone?
  •  I don’t feel an emotional connection with my baby…
  • What is reflective functioning in parenting?
  • Can you help me? I feel unsafe at home.
  • What is puerperal psychosis?
A donation of HK$ 1,000 funds one page of localized guidance. Please consider making a donation today—every dollar directly converts global research into local hope.
Donated Project:
Donated Amount:
Donations over HK$100 are tax deductible with official receipts.
You will receive a receipt via email confirmation upon payment confirmation.
A donation of HK$ 500 funds one page of localized guidance. Please consider making a donation today—every dollar directly converts global research into local hope.
Donations over HK$100 are tax deductible with official receipts.
You will receive a receipt via email confirmation upon payment confirmation.
Personal Information Collection Statement
Refund Policy
Once the payment is confirmed, all donation proceeds will not be refunded.
Mind HK wishes to safeguard your payment information. Mind Hk's online payment service is handled by third party secure payment system (PayDollar). Mind HK does not process or store any card information. Credit card information will be processed and stored by third party secure payment system. All information collected are solely for donation or registration handling. Upon clicking "Donate", you acknowledge and agree to the arrangement of Mind HK.
For more information about the project, please feel free to email us at maternalminds@mind.org.hk. If you need mental health support, please refer to Mind HK’s community directory page
What is iACT Service?

Improving Access to Community Therapies (iACT®) is one of the services from Mind HK. Trained Wellbeing Practitioners will offer initial assessment and early intervention for people dealing with mild to moderate symptoms of depression, anxiety, or other emotional difficulties.

The service includes 6-8 sessions of low-intensity psychological support, the flexibility of the service allows individuals to receive free and timely support when needed.

If you’re aged between 18 – 65 and are facing some emotional challenges, we would like to invite you to take an online assessment for us to gain a better understanding of your current emotional struggles.

If you’re eligible, we’ll get you connected with a Wellbeing Practitioner within two weeks to sort out the next steps.

To ensure our services remain sustainable and accessible to all, we utilise a sliding scale fee model based on household income starting 1 June 2026. Sessions range from free of charge to HK$ 150 – HK$ 300, as detailed in the table below.
By contributing what you can, you directly support the longevity of our iACT services. These fees sustain Mind HK’s vital work, ensuring our support remains available for those who need it most. Furthermore, your contribution fuels our broader mission, including school-based programmes, mental health training, and essential awareness campaigns across the city.
Monthly Household Income Fee Per Session
≤ HK$ 20,000 Free
HK$ 20,001 – HK$ 40,000 HK$ 150
>HK$ 40,000 HK$ 300
*To ensure fairness and the proper allocation of resources, we conduct occasional random checks to verify that assigned fee levels remain aligned with our users’ current financial circumstances.
**You may also choose to receive services provided by a Trainee Wellbeing Practitioner or an Alumni Wellbeing Practitioner. The fees will be waived, and the wait time may be longer.

All payments made are non-refundable. If you are facing special circumstances, please let us know. We may consider a refund on a case-by-case basis depending on your specific situation.

Yes. In addition to income-based waivers, you may choose to receive support from a Trainee Wellbeing Practitioner or an Alumni Wellbeing Practitioner volunteer. In these instances, fees are waived, though wait times may be longer.

You may reschedule your appointment up to two times during your service period. Please note that all changes must be made at least two working days prior to your scheduled session.

Yes, you may choose to discontinue the service at any time.

The service runs for about 3 months and includes 6-8 support sessions, tailored to your needs.

We encourage you to attend all sessions and actively practice the tips and exercises provided by your Wellbeing Practitioner.

We take your privacy seriously. Your chats with the Wellbeing Practitioner are confidential.

 

We won’t share any of your info unless you’ve provided consent or if there are risks detected.

This programme isn’t suitable for people facing emergencies, major setbacks, or those diagnosed with serious or complex mental health conditions.

 

If you’re having thoughts of suicide or self-harm, this programme might not meet your needs, so please seek help right away. You can check out Mind HK’s “Find Help Now” page for immediate information and services.

Most of our Wellbeing Practitioners have backgrounds in psychology or counselling and are passionate about mental health. They’ve gone through about 140 hours of intensive training and completed at least 120 hours of supervised clinical practice over 9 months to ensure the quality of service.

 

They’re trained by accredited local experts in the mental health field, including clinical psychologists, counselling psychologists, counsellors, and psychiatrists. Plus, we regularly check how effective our services are. All service outputs and performances are subject to consistent monitoring.

Who is suitable for participating in this programme?

This programme welcomes anyone between the ages of 18 and 65 who may be feeling lost or facing emotional difficulties. Please note that this programme is not suitable for individuals diagnosed with severe or complex mental health conditions.

This programme is not suitable for individuals diagnosed with severe or complex mental health conditions, but suitable for those who experience mild to severe moderate anxiety, mild to moderate depression, or other emotional challenges. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

After signing up, our Wellbeing Practitioner will contact you within two weeks to schedule a convenient time for a 45-minute conversation, either via video or phone call, according to your preference. During the conversation, the Wellbeing Practitioner will understand your current situation and help you gain a better understanding of your emotional state based on the questionnaire you filled out during application. Additionally, they will provide recommendations for appropriate community resources based on your needs, helping you take an important first step in taking care of your mental health.

Although the intervention procedure is mostly standardised, Wellbeing Practitioners will work flexibly with clients to address individual presenting problems and unique characteristics.

Our Wellbeing Practitioners are trained to support people who experience mild to moderate mental health difficulties primarily. This programme is not suitable for the situations mentioned above. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

Your conversations with the Wellbeing Practitioner are absolutely confidential. Any information about you will not be shared with anyone without your consent unless you or others are at immediate risk or the Wellbeing Practitioner has reason to believe that you may be in imminent danger.
Supervisors will monitor trainees’ development throughout the placement to ensure that they are meeting the required level of competency to pass the training course at the end of the placement.

Yes, it is necessary to book an appointment in advance by filling out the form. Additionally, you can select one of the five stores yourself. We will allocate clients to different Wellbeing Practitioners based on their chosen location.

Before having the conversation, we will ask you to fill out a basic questionnaire for preliminary screening assessment. This screening process aims to ensure that the training received by the Wellbeing Practitioners is sufficient to meet the needs of the individuals receiving the service. If it is determined after the screening assessment that the service is not suitable for you, Mind HK will provide alternative recommendations to ensure your safety and support.

For adults who are suitable for this service, all Wellbeing Practitioners have received training on how to identify and respond to safety and risk issues. If you have any concerns about the support process, the Wellbeing Practitioners have appropriate measures in place and will develop response plans based on the urgency of the situation. They can also access support from clinical practitioners from Mind HK or participating organisations.

What private training does Mind HK provide?

Mind HK provides 4 themes of mental health training, including: Supporting Self, Supporting Others, Family Wellbeing and DEI (Diversity, Equity and Inclusion).

 

Check out the brochure here for more information.

Mind HK provides a wide range of standardised mental health training, which can be tailored to different circumstances. Chat with our team to explore more

Our trainers come from a diverse, accredited pool of clinically experienced professionals. Check out our trainers’ biographies here.

Yes, the Mental Health First Aid class of Mind HK is internationally accredited by the MHFA International. The content and certification is delivered by trainers certified from the Mental Health Association of Hong Kong. You can find out our trainers accreditation here.

We are here to support your mental health education journey! Reach out to us and chat with our team.

MaternalMinds

A Message from the Co-Chairs

Dr Lucy Lord, MBE
Executive Chair
Mrs Jennifer Lee
Co-Chair

Why MaternalMinds, Why Now?

Every generation has an opportunity to redefine how society cares for mothers.

Over the past century, remarkable advances in obstetric and neonatal care have transformed pregnancy and childbirth. Better maternity services, safer surgery, improved management of haemorrhage, hypertension and infection, together with advances in neonatal care, have dramatically reduced deaths from the traditional physical complications of pregnancy.

That success is one of modern medicine’s greatest achievements.

But it has also changed the challenge before us.

Today, as the physical causes of maternal death have become increasingly rare, mental illness has emerged as one of the leading causes of maternal mortality in many developed countries. Far more women experience depression, anxiety, trauma, obsessive thoughts and other perinatal mental health conditions that may never make headlines, but profoundly affect mothers, babies and families every day.

The next great opportunity to improve maternal outcomes is no longer simply making childbirth safer. It is making motherhood safer.

These conditions are common, treatable and nobody’s fault. Yet they remain hidden behind stigma, misunderstanding and unrealistic expectations of what motherhood should look like.

At the same time, motherhood itself has changed. Families are smaller, communities are less connected, expectations have never been higher, and many parents are raising children with far less practical support than previous generations. While medicine has advanced enormously, many mothers feel more isolated than ever before.

Recent events in Hong Kong have reminded us that maternal mental health is not a distant issue affecting other countries. It is here, in our own community. They have highlighted the urgent need for greater awareness, earlier recognition, better support and, ultimately, better services.

MaternalMinds was created because we believe maternal mental health is the next great frontier in maternal healthcare.

Our vision is simple.

We want every woman, every partner, every family and every healthcare professional to understand that mental health is not separate from maternity care—it is an essential part of it.

We want mothers to know they are not alone, that asking for help is a sign of strength, and that recovery is not only possible, but expected with the right care.

We want healthcare professionals to have the knowledge and confidence to recognise difficulties early, respond compassionately and work together across traditional boundaries.

We want Hong Kong to develop the services that mothers deserve—including specialist perinatal mental health teams and, ultimately, a Mother and Baby Unit, so that no woman requiring inpatient psychiatric care is separated from her baby simply because she becomes unwell.

Supporting mothers is about far more than treating illness.

When we protect a mother’s mental health, we strengthen the earliest relationship in a child’s life, support healthy development, build stronger families and invest in the wellbeing of future generations.

We hope MaternalMinds becomes a trusted source of evidence, education and hope—for mothers, families, healthcare professionals and our wider community.

MaternalMinds

Making motherhood safer—because the most powerful investment we can make in the mental health of the next generation is protecting the mental health of this one.

About MaternalMinds

Our Goals and Aims



Maternal Mental Health : Understanding the Problem:

Maternal Mental Health:
Understanding the Problem:


Our Goals and Aims


Support Us

At Mind HK, we believe no one faces mental health challenges alone. But making a change takes a community.

 

To turn our vision into reality, our immediate mission is to translate 100 pages of the world's newest, evidence-based maternal mental health materials into Traditional and Simplified Chinese. This localization ensures that life-saving clinical insights and resources are fully accessible to families and healthcare professionals across Hong Kong.

 

Every single page costs HK$ 1,000 to professionally research, curate, translate, clinically review, license and publish. Your donation will directly fund the localization of vital resources answering critical questions.

  • I’m a burnt-out mother, how do I recover?
  • Why is the first 1000 days so important?
  • What is postnatal depression and anxiety?
  • Can I recover from birth trauma?
  • When sleep is the symptom, not the problem.
  • Do I even have a village anymore, or am I alone?
  •  I don’t feel an emotional connection with my baby...
  • What is reflective functioning in parenting?
  • Can you help me? I feel unsafe at home.
  • What is puerperal psychosis?

A donation of HK$ 1,000 funds one page of localized guidance. Please consider making a donation today—every dollar directly converts global research into local hope.

Donated Project:




Donated Amount:

Donations over HK$100 are tax deductible with official receipts.
You will receive a receipt via email confirmation upon payment confirmation.

A donation of HK$ 500 funds one page of localized guidance. Please consider making a donation today—every dollar directly converts global research into local hope.






Donations over HK$100 are tax deductible with official receipts.
You will receive a receipt via email confirmation upon payment confirmation.

Personal Information Collection Statement


Refund Policy
Once the payment is confirmed, all donation proceeds will not be refunded.

Mind HK wishes to safeguard your payment information. Mind Hk's online payment service is handled by third party secure payment system (PayDollar). Mind HK does not process or store any card information. Credit card information will be processed and stored by third party secure payment system. All information collected are solely for donation or registration handling. Upon clicking "Donate", you acknowledge and agree to the arrangement of Mind HK.





For more information about the project, please feel free to email us at maternalminds@mind.org.hk. If you need mental health support, please refer to Mind HK’s community directory page