Join Coolminds as we celebrate our interconnectedness with people and the beauty of the relationship with ourselves!

The theme of the 2022 Coolminds Youth Summit is CONNECTION – specifically, that of our connection with others and the connection between our body, mind and spirit. In the month of August, we are organising an in-person art exhibition and a series of fun and relaxing online activities.

Learn more here: www.coolmindshk.com/en/event/2022-coolminds-youth-summit/

In-person Art Exhibition Details

A four-day exhibition open to the public for free, showcasing multi-medium art exhibits (e.g. paintings, photography, videos, short films and more) created by local youth navigating their connection with mental health.

  • Date: 18th to 21st August, 2022 (Thursday to Sunday)
  • Time: 1-8pm
  • Venue: G/F, The Garage, D2 Place TWO, Lai Chi Kok
  • Target: Public, especially youth aged 14-24
  • Free of charge

Online panel discussion

Join our online panel discussions on youth mental health in Hong Kong with clinical professionals and Coolminds youth ambassadors. Panel discussions will be held in English and Cantonese. Learn more about the panel topics and sign up by 5th August (Friday) here: https://bit.ly/summit22paneldiscussion

Online workshops

1) Online Pastel Nagomi Art Workshops

Join our Pastel Nagomi art online workshop with Small C, the co-founder of the social enterprise Shelter by Shell and Spines, to explore the therapeutic art technique that helps you to express yourself and release negative emotions.

Workshop sessions:
15/8, Monday, 5-6pm (English session)
20/8, Saturday, 11am – 12nn (Cantonese session)

Sessions will be available in Cantonese or English. Please sign up by 5th August (Friday).

Learn more and sign up here: https://bit.ly/summit22nagomiart

2) Online Laughter Yoga Workshops

Explore the power of laughter by joining the online Laughter Yoga workshops with Alex Lo from the Hong Kong Laughter Yoga!

Workshop sessions:
20/8, Saturday (session for individuals aged 14-17)
21/8, Sunday (session for individuals aged 18+)

Sessions will be available in Cantonese or English. Please sign up by 5th August (Friday).

Learn more and sign up here: https://bit.ly/summit22yoga 

3) Online Mindfulness Workshop

Join our online mindfulness workshop with Anthea, where she will show you how to treat yourself with kindness and release tension through mindfulness in this workshop.

Workshop session:
16/8, Tuesday (English session)

The workshop will be conducted in English only. Please sign up by 5th August (Friday).

Learn more and sign up here: https://bit.ly/summit22mindfulness 

 

Learn more here: www.coolmindshk.com/en/event/2022-coolminds-youth-summit/

For any enquiries, please contact at [email protected]