Managing worries when separated from your parents

Being separated from parents can be scary and anxious, especially for younger children, who heavily rely on their caregivers to take care of their wellbeing. We have created a video for children on how to manage worries when being separated from their caregivers. Share this with your children, or people around you who you think would benefit from this!

English video link:
Cantonese video link:


This video is informative only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Mind HK does not provide any clinical support and advice at the moment, should you have any questions regarding to your mental health, or that of the people around you, please consult a mental health professional.

More mental health resources

Youth mental health resources:

Other COVID-19 mental health resource hub:

For parents – managing your mental health during separation with children:

A list of hotlines available in Hong Kong that provides immediate mental support:

A list of other mental health services provided by local NGOs:

How and where to seek help in Hong Kong:

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