In response to the increasing mental health impacts of the 5th wave of the pandemic, Mind HK will be offering a programme consisting of 3-workshops, with the aim of equipping individuals with tools and techniques to support them with managing their wellbeing during the pandemic.

  • Workshops will be available in English and Cantonese (during March & April)
  • Each workshop will comprise of 3 separate 1-hour sessions (we recommend attending all 3).
  • Workshop content will be based on evidence-based techniques from our Covid-19 Relief Scheme Self-Help Guide:
  • Each workshop will be facilitated by mental health professionals.

Date and time below:

//英文環節 English session//

日期 Date: 16, 23, 30 March(星期三 Wednesday)
時間 Time: 7-8 PM
登記連結 Register link:

//廣東話環節 Cantonese session//

日期 Date: 18, 25 March, 1 April(星期五 Friday)
時間 Time: 7-8 PM
登記連結 Register link: