Help Me, our bilingual virtual assistant, has been updated! 

You can now use Help Me to access information on mental health and mental health services anytime and anywhere. Ask Help Me a simple question or click through the menu for more mental health resources. Help Me 2.0 includes updated content and new features such as mental health information, emotional check-ins, information on where to seek help, and self-help exercises.

Try out Help me here: www.mind.org.hk/help-me/