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Mind HK Survey Reveals Hong Kong Citizens’ Worsening State of Mental Health During the Fifth Wave of the Covid-19 Pandemic

23/06/2022
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(7th April 2022 – Hong Kong) – Mind HK, a local mental health and registered S88 charity (91/16471), commissioned a survey of 1,000 randomly selected adults from March 17 to March 29, 2022, to determine the impact of COVID-19 on mental health and access to mental health support for Hong Kong citizens during the fifth wave of the COVID-19 pandemic. The data was weighted to infer the target population in Hong Kong. The research was supported by The Robert H. N. Ho Family Foundation Hong Kong and conducted by Social Policy Research (SPR) Limited.

Hong Kong’s overall mental health and well-being levels have been of concern for a while now, and the COVID-19 situation has only highlighted the extent of the crisis and the urgency to do more to help. Mind HK’s research showed:

  • 38% (37.7%) of respondents said their mental health has gotten worse since January 2022
  • Almost 56% (55.6%) of respondents scored lower than 52 out of 100 on the World Health Organisation 5 (WHO – 5) Well-Being Index, indicating “poor” overall mental well-being
  • Nearly half (49.4%) of the respondents showed symptoms of mild to severe depression, and 19.2% showed moderate to severe symptoms of depression, according to the Patient Health Questionnaire – 9 (PHQ – 9)
  • 41.3% surveyed showed symptoms of mild to severe anxiety, and 13.7% showed symptoms of moderate to severe anxiety, according to the General Anxiety Disorder – 7 Questionnaire (GAD – 7)

These figures clearly show that public mental health in Hong Kong is of significant concern and should be addressed as a top priority for society.

 

Poor mental health conditions can arise from the surrounding environment and different social, and personal stressors. Annissa, Mind HK’s Ambassador shared: “If you are a person recovering from social anxiety and depression, being told to lock yourself up in a room and limit all social interaction is both comforting and nerve-wracking. Comforting as it offers a valid, and globally recognised reason or excuse to be an introvert and socialise less, and nerve-wracking as too much of this “comfort” can in itself lead to increased anxiety.”

The deterioration in mental health is due to several factors, including the COVID-19 wave and related social distancing measures. The top COVID-19 related factors which respondents reported have negatively impacted mental health and well-being since January 2022 include:

  1. Fear of family members/loved ones getting infected with COVID-19 (64.2%)
  2. Feeling anxious about being placed in isolation/quarantine (63.7%)
  3. Not being able to see people as frequently as you are used to (61.5%)
  4. Not being able to go out as frequently as you are used to (60.4%)
  5. Having been diagnosed with COVID-19
    (including individuals who have tested positive for COVID-19 using the Rapid Antigen Test) (55.2%)
  6. Not being able to play sports or exercise (55.1%)

 

Initial analyses show that several groups, including students, young adults (25 – 34), elderly (65+), and parents, are more vulnerable to poor mental health at this time, as per the scales used. The results highlight that students, young adults, and parents are showing concerning depression and anxiety symptoms levels and the elderly have significantly poorer well-being compared to other age groups. Further details can be found in Appendix A.

48.6% of respondents who had been diagnosed with a mental health problem reported that they had never disclosed their problem to anyone, highlighting the stigma around mental health in Hong Kong. The results also reflected a shortage of online and low-cost professional support tools to help tackle the rising demand for mental health help. For those with mental health problems who reported barriers in accessing mental health support, the key reasons were lack of available mental health services (61.7%); fear of being infected by COVID-19 in clinics/hospitals (56.2%); long waiting times for service (54.8%). Other significant reasons included financial concerns (52.1%)  and being unsure of where to seek help (49.4%).

Dr Hannah Reidy, CEO of Mind HK and a Clinical Psychologist says that: “The results of our research are worrying, but sadly, not surprising. Our data indicates that almost 50% of Hong Kong citizens (18+) are showing clinical symptoms of depression and over half have poor mental health. We can see clearly from this data the reality of the current mental health picture in Hong Kong. The COVID pandemic is a physical health crisis, but there is a clear mental health crisis within our population. We need to do more as a society to help one another – to speak out about our mental health concerns, seek and offer support, and provide resources for those who need them. Please remember that if you are facing a mental health problem, you are not on your own.”

 

Mind HK COVID – 19 Mental Health Support Workshops and Resources

Mind HK’s mission is to ensure that no one in Hong Kong has to face a mental health problem alone. To aid in this mission, Mind HK launched a series of online workshops, webinars and resources, to support the community and help to provide individuals with relevant tools and techniques to support and manage their wellbeing during these difficult times.

Apart from a comprehensive self-help guide developed by clinical professionals, Mind HK has also launched a new COVID – 19 information hub to provide further mental health support for those in need. The hub, which is available in both English and Chinese, includes valuable content for coping with anxiety and pandemic fatigue, mandatory isolation tips, and managing mental health and emotions if you test positive. More COVID-19 mental health tips can also be found on Mind HK’s official social media pages – @hongkongmind (Facebook) and @mindhongkong (Instagram). Content will be constantly updated as the fifth wave develops.

Mind HK believes the one silver lining of COVID-19 is that mental health is being spoken out about much more openly than before; it’s provided a common reason for people to talk about their own feelings and emotions. The organisation will continue to formulate relevant mental health support programmes, resources, and services based on the needs of citizens, and make every effort to provide effective and credible mental health support for the city.

 

-END-

 


High-Res Images Download: https://bit.ly/3LdEumt

—–

About the Robert H. N. Ho Family Foundation Hong Kong

Informed by interconnectedness, The Robert H. N. Ho Family Foundation Hong Kong supports projects that seek to enhance the well-being of local communities and the environment. The Foundation is a private philanthropy with deep roots in Hong Kong.

 

About Mind HK

Mind HK (Mind Mental Health Hong Kong Limited) is a S88 registered charity (91/16471), which launched in 2017. The organisation’s mission is to ensure that no one in Hong Kong has to face a mental health problem alone. Through resources, training, and outreach campaigns and programmes, Mind HK helps to educate the public on mental health and remove the associated stigma against those suffering from mental health problems with the aim of achieving the best mental health situation for all in Hong Kong. With existing collaboration and research efforts, Mind HK supports Hong Kong in becoming a global leader and regional model for public mental health. For more on their work, vision and mission, please visit www.mind.org.hk.

 

Anyone in Hong Kong who needs help with their mental health can be assured that they are entitled to the full support of Mind HK irrespective of their gender, race, background, or beliefs. To be effective and credible, Mind HK operates as a neutral and impartial humanitarian charity without any political affiliations or other conflicts of interest. The work they do, especially in research, is dedicated to improving the health of vulnerable groups and maintaining the best mental health possible for all of Hong Kong. Mind HK hopes that anyone reporting or commenting on their work will respect and support their independence and neutrality.

—–

For more information, please visit www.mind.org.hk and follow us on social media.

YouTube Channel: https://bit.ly/3cMtqyu

Facebook: www.facebook.com/HongKongMind

Instagram: www.instagram.com/mindhongkong

Twitter: www.twitter.com/mindhongkong

 

Media Contact:

Chance Communications

Jeff Chan / Chloe Hung

E: [email protected]/ [email protected]

T: +852 2509 3308

Mind HK

Carol Liang, Deputy CEO, Mind HK

E: [email protected]

Appendix A:
Details Research Results on PHQ – 9, GAD – 7 (the depression and anxiety scales used), WHO-5 of different groups

Students (18+):

  • 63.4% showed symptoms of mild to moderate depression according to the Patient Health Questionnaire – 9 (PHQ-9)
  • 67% showed symptoms of anxiety ranging from mild to severe, 22.2% showed moderate to severe symptoms according to the General Anxiety Disorder – 7 (GAD-7)
  • 49.2% scored lower than 52 out of 100 on the World Health Organisation 5 (WHO-5) Well-Being Index scale,  indicating “poor” mental well-being

25-34 Age Group (Young Adults)

  • 54.9% showed symptoms of mild to severe depression according to the Patient Health Questionnaire – 9 (PHQ – 9)
  • 47.8% showed symptoms of anxiety ranging from mild to severe, 23.4% showed moderate to severe symptoms according to the General Anxiety Disorder – 7 (GAD-7)
  • 60.6% scored lower than 52 out of 100 on the World Health Organisation 5 (WHO-5) Well-Being Index scale,  indicating “poor” mental well-being.

65+ Age Group (Elderly)

  • 47.8%  showed symptoms of mild to severe depression according to the Patient Health Questionnaire – 9 (PHQ-9)
  • 40.3% showed symptoms of anxiety ranging from mild to severe, 11.8% showed moderate to severe symptoms according to the General Anxiety Disorder – 7 (GAD-7)
  • 62.6% scored lower than 52 out of 100 on the World Health Organisation 5 (WHO-5) Well-Being Index scale,  indicating “poor” mental well-being

Parents

  • 57.7%  showed symptoms of mild to severe depression according to the Patient Health Questionnaire – 9 (PHQ-9)
  • 48.7% showed symptoms of anxiety ranging from mild to severe, 21.1% showed moderate to severe symptoms according to the General Anxiety Disorder – 7 (GAD-7)
  • 59.1% scored lower than 52 out of 100 on the World Health Organisation 5 (WHO-5) Well-Being Index scale,  indicating “poor” mental well-being
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What is iACT Service?

Improving Access to Community Therapies (iACT®) is one of the services from Mind HK. Trained Wellbeing Practitioners will offer initial assessment and early intervention for people dealing with mild to moderate symptoms of depression, anxiety, or other emotional difficulties.

 

The service includes 6-8 sessions of low-intensity psychological support, the flexibility of the service allows individuals to receive free and timely support when needed.

If you’re aged between 18 – 65 and are facing some emotional challenges, we would like to invite you to take an online assessment for us to gain a better understanding of your current emotional struggle.

 

If you’re eligible, we’ll get you connected with a Wellbeing Practitioner within two weeks to sort out the next steps.

The service runs for about 3 months and includes 6-8 support sessions, tailored to your needs.

 

We encourage you to attend all sessions and actively practice the tips and exercises provided by your Wellbeing Practitioner.

We take your privacy seriously. Your chats with the Wellbeing Practitioner are confidential.

 

We won’t share any of your info unless you’ve provided consent or if there are risks detected.

This programme isn’t suitable for people facing emergencies, major setbacks, or those diagnosed with serious or complex mental health conditions.

 

If you’re having thoughts of suicide or self-harm, this programme might not meet your needs, so please seek help right away. You can check out Mind HK’s “Find Help Now” page for immediate information and services.

Most of our Wellbeing Practitioners have backgrounds in psychology or counselling and are passionate about mental health. They’ve gone through about 140 hours of intensive training and completed at least 120 hours of supervised clinical practice over 9 months to ensure the quality of service.

 

They’re trained by accredited local experts in the mental health field, including clinical psychologists, counselling psychologists, counsellors, and psychiatrists. Plus, we regularly check how effective our services are. All service outputs and performances are subject to consistent monitoring.

Who is suitable for participating in this programme?

This programme welcomes anyone between the ages of 18 and 65 who may be feeling lost or facing emotional difficulties. Please note that this programme is not suitable for individuals diagnosed with severe or complex mental health conditions.

This programme is not suitable for individuals diagnosed with severe or complex mental health conditions, but suitable for those who experience mild to severe moderate anxiety, mild to moderate depression, or other emotional challenges. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

After signing up, our Wellbeing Practitioner will contact you within two weeks to schedule a convenient time for a 45-minute conversation, either via video or phone call, according to your preference. During the conversation, the Wellbeing Practitioner will understand your current situation and help you gain a better understanding of your emotional state based on the questionnaire you filled out during application. Additionally, they will provide recommendations for appropriate community resources based on your needs, helping you take an important first step in taking care of your mental health.

Although the intervention procedure is mostly standardised, Wellbeing Practitioners will work flexibly with clients to address individual presenting problems and unique characteristics.

Our Wellbeing Practitioners are trained to support people who experience mild to moderate mental health difficulties primarily. This programme is not suitable for the situations mentioned above. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

Your conversations with the Wellbeing Practitioner are absolutely confidential. Any information about you will not be shared with anyone without your consent unless you or others are at immediate risk or the Wellbeing Practitioner has reason to believe that you may be in imminent danger.
Supervisors will monitor trainees’ development throughout the placement to ensure that they are meeting the required level of competency to pass the training course at the end of the placement.

Yes, it is necessary to book an appointment in advance by filling out the form. Additionally, you can select one of the five stores yourself. We will allocate clients to different Wellbeing Practitioners based on their chosen location.

Before having the conversation, we will ask you to fill out a basic questionnaire for preliminary screening assessment. This screening process aims to ensure that the training received by the Wellbeing Practitioners is sufficient to meet the needs of the individuals receiving the service. If it is determined after the screening assessment that the service is not suitable for you, Mind HK will provide alternative recommendations to ensure your safety and support.

For adults who are suitable for this service, all Wellbeing Practitioners have received training on how to identify and respond to safety and risk issues. If you have any concerns about the support process, the Wellbeing Practitioners have appropriate measures in place and will develop response plans based on the urgency of the situation. They can also access support from clinical practitioners from Mind HK or participating organisations.

What private training does Mind HK provide?

Mind HK provides 4 themes of mental health training, including: Supporting Self, Supporting Others, Family Wellbeing and DEI (Diversity, Equity and Inclusion).

 

Check out the brochure here for more information.

Mind HK provides a wide range of standardised mental health training, which can be tailored to different circumstances. Chat with our team to explore more! 

Our trainers come from a diverse, accredited pool of clinically experienced professionals. Check out our trainers’ biographies here.

Yes, the Mental Health First Aid class of Mind HK is internationally accredited by the MHFA International. The content and certification is delivered by trainers certified from the Mental Health Association of Hong Kong. You can find out our trainers accreditation here.

We are here to support your mental health education journey! Reach out to us and chat with our team.

Mind HK Survey Reveals Hong Kong Citizens’ Worsening State of Mental Health During the Fifth Wave of the Covid-19 Pandemic

(7th April 2022 – Hong Kong) – Mind HK, a local mental health and registered S88 charity (91/16471), commissioned a survey of 1,000 randomly selected adults from March 17 to March 29, 2022, to determine the impact of COVID-19 on mental health and access to mental health support for Hong Kong citizens during the fifth wave of the COVID-19 pandemic. The data was weighted to infer the target population in Hong Kong. The research was supported by The Robert H. N. Ho Family Foundation Hong Kong and conducted by Social Policy Research (SPR) Limited.

Hong Kong’s overall mental health and well-being levels have been of concern for a while now, and the COVID-19 situation has only highlighted the extent of the crisis and the urgency to do more to help. Mind HK’s research showed:

  • 38% (37.7%) of respondents said their mental health has gotten worse since January 2022
  • Almost 56% (55.6%) of respondents scored lower than 52 out of 100 on the World Health Organisation 5 (WHO – 5) Well-Being Index, indicating “poor” overall mental well-being
  • Nearly half (49.4%) of the respondents showed symptoms of mild to severe depression, and 19.2% showed moderate to severe symptoms of depression, according to the Patient Health Questionnaire – 9 (PHQ – 9)
  • 41.3% surveyed showed symptoms of mild to severe anxiety, and 13.7% showed symptoms of moderate to severe anxiety, according to the General Anxiety Disorder – 7 Questionnaire (GAD – 7)

These figures clearly show that public mental health in Hong Kong is of significant concern and should be addressed as a top priority for society.

 

Poor mental health conditions can arise from the surrounding environment and different social, and personal stressors. Annissa, Mind HK’s Ambassador shared: “If you are a person recovering from social anxiety and depression, being told to lock yourself up in a room and limit all social interaction is both comforting and nerve-wracking. Comforting as it offers a valid, and globally recognised reason or excuse to be an introvert and socialise less, and nerve-wracking as too much of this “comfort” can in itself lead to increased anxiety.”

The deterioration in mental health is due to several factors, including the COVID-19 wave and related social distancing measures. The top COVID-19 related factors which respondents reported have negatively impacted mental health and well-being since January 2022 include:

  1. Fear of family members/loved ones getting infected with COVID-19 (64.2%)
  2. Feeling anxious about being placed in isolation/quarantine (63.7%)
  3. Not being able to see people as frequently as you are used to (61.5%)
  4. Not being able to go out as frequently as you are used to (60.4%)
  5. Having been diagnosed with COVID-19
    (including individuals who have tested positive for COVID-19 using the Rapid Antigen Test) (55.2%)
  6. Not being able to play sports or exercise (55.1%)

 

Initial analyses show that several groups, including students, young adults (25 - 34), elderly (65+), and parents, are more vulnerable to poor mental health at this time, as per the scales used. The results highlight that students, young adults, and parents are showing concerning depression and anxiety symptoms levels and the elderly have significantly poorer well-being compared to other age groups. Further details can be found in Appendix A.

48.6% of respondents who had been diagnosed with a mental health problem reported that they had never disclosed their problem to anyone, highlighting the stigma around mental health in Hong Kong. The results also reflected a shortage of online and low-cost professional support tools to help tackle the rising demand for mental health help. For those with mental health problems who reported barriers in accessing mental health support, the key reasons were lack of available mental health services (61.7%); fear of being infected by COVID-19 in clinics/hospitals (56.2%); long waiting times for service (54.8%). Other significant reasons included financial concerns (52.1%)  and being unsure of where to seek help (49.4%).

Dr Hannah Reidy, CEO of Mind HK and a Clinical Psychologist says that: “The results of our research are worrying, but sadly, not surprising. Our data indicates that almost 50% of Hong Kong citizens (18+) are showing clinical symptoms of depression and over half have poor mental health. We can see clearly from this data the reality of the current mental health picture in Hong Kong. The COVID pandemic is a physical health crisis, but there is a clear mental health crisis within our population. We need to do more as a society to help one another - to speak out about our mental health concerns, seek and offer support, and provide resources for those who need them. Please remember that if you are facing a mental health problem, you are not on your own.”

 

Mind HK COVID – 19 Mental Health Support Workshops and Resources

Mind HK’s mission is to ensure that no one in Hong Kong has to face a mental health problem alone. To aid in this mission, Mind HK launched a series of online workshops, webinars and resources, to support the community and help to provide individuals with relevant tools and techniques to support and manage their wellbeing during these difficult times.

Apart from a comprehensive self-help guide developed by clinical professionals, Mind HK has also launched a new COVID – 19 information hub to provide further mental health support for those in need. The hub, which is available in both English and Chinese, includes valuable content for coping with anxiety and pandemic fatigue, mandatory isolation tips, and managing mental health and emotions if you test positive. More COVID-19 mental health tips can also be found on Mind HK’s official social media pages - @hongkongmind (Facebook) and @mindhongkong (Instagram). Content will be constantly updated as the fifth wave develops.

Mind HK believes the one silver lining of COVID-19 is that mental health is being spoken out about much more openly than before; it’s provided a common reason for people to talk about their own feelings and emotions. The organisation will continue to formulate relevant mental health support programmes, resources, and services based on the needs of citizens, and make every effort to provide effective and credible mental health support for the city.

 

-END-

 


High-Res Images Download: https://bit.ly/3LdEumt

-----

About the Robert H. N. Ho Family Foundation Hong Kong

Informed by interconnectedness, The Robert H. N. Ho Family Foundation Hong Kong supports projects that seek to enhance the well-being of local communities and the environment. The Foundation is a private philanthropy with deep roots in Hong Kong.

 

About Mind HK

Mind HK (Mind Mental Health Hong Kong Limited) is a S88 registered charity (91/16471), which launched in 2017. The organisation's mission is to ensure that no one in Hong Kong has to face a mental health problem alone. Through resources, training, and outreach campaigns and programmes, Mind HK helps to educate the public on mental health and remove the associated stigma against those suffering from mental health problems with the aim of achieving the best mental health situation for all in Hong Kong. With existing collaboration and research efforts, Mind HK supports Hong Kong in becoming a global leader and regional model for public mental health. For more on their work, vision and mission, please visit www.mind.org.hk.

 

Anyone in Hong Kong who needs help with their mental health can be assured that they are entitled to the full support of Mind HK irrespective of their gender, race, background, or beliefs. To be effective and credible, Mind HK operates as a neutral and impartial humanitarian charity without any political affiliations or other conflicts of interest. The work they do, especially in research, is dedicated to improving the health of vulnerable groups and maintaining the best mental health possible for all of Hong Kong. Mind HK hopes that anyone reporting or commenting on their work will respect and support their independence and neutrality.

-----

For more information, please visit www.mind.org.hk and follow us on social media.

YouTube Channel: https://bit.ly/3cMtqyu

Facebook: www.facebook.com/HongKongMind

Instagram: www.instagram.com/mindhongkong

Twitter: www.twitter.com/mindhongkong

 

Media Contact:

Chance Communications

Jeff Chan / Chloe Hung

E: [email protected]/ [email protected]

T: +852 2509 3308

Mind HK

Carol Liang, Deputy CEO, Mind HK

E: [email protected]

Appendix A:
Details Research Results on PHQ – 9, GAD – 7 (the depression and anxiety scales used), WHO-5 of different groups

Students (18+):

  • 63.4% showed symptoms of mild to moderate depression according to the Patient Health Questionnaire – 9 (PHQ-9)
  • 67% showed symptoms of anxiety ranging from mild to severe, 22.2% showed moderate to severe symptoms according to the General Anxiety Disorder – 7 (GAD-7)
  • 49.2% scored lower than 52 out of 100 on the World Health Organisation 5 (WHO-5) Well-Being Index scale,  indicating “poor” mental well-being

25-34 Age Group (Young Adults)

  • 54.9% showed symptoms of mild to severe depression according to the Patient Health Questionnaire – 9 (PHQ – 9)
  • 47.8% showed symptoms of anxiety ranging from mild to severe, 23.4% showed moderate to severe symptoms according to the General Anxiety Disorder – 7 (GAD-7)
  • 60.6% scored lower than 52 out of 100 on the World Health Organisation 5 (WHO-5) Well-Being Index scale,  indicating “poor” mental well-being.

65+ Age Group (Elderly)

  • 47.8%  showed symptoms of mild to severe depression according to the Patient Health Questionnaire – 9 (PHQ-9)
  • 40.3% showed symptoms of anxiety ranging from mild to severe, 11.8% showed moderate to severe symptoms according to the General Anxiety Disorder – 7 (GAD-7)
  • 62.6% scored lower than 52 out of 100 on the World Health Organisation 5 (WHO-5) Well-Being Index scale,  indicating “poor” mental well-being

Parents

  • 57.7%  showed symptoms of mild to severe depression according to the Patient Health Questionnaire – 9 (PHQ-9)
  • 48.7% showed symptoms of anxiety ranging from mild to severe, 21.1% showed moderate to severe symptoms according to the General Anxiety Disorder – 7 (GAD-7)
  • 59.1% scored lower than 52 out of 100 on the World Health Organisation 5 (WHO-5) Well-Being Index scale,  indicating “poor” mental well-being