[ENG] MENTAL HEALTH 101 JULY 2025
What is Mental Health 101? A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field. Mental Health 101 will cover: Key concepts of mental health Common misconceptions and stigma around mental health Common mental health challenges: Stress, anxiety and depression Self-help tips How to seek help in Hong Kong Course detail: Language: English