The service provides dietetic consultations by registered dietitians to help service users develop healthy eating habits through individualised plans. Please call 2850 4448 for a preliminary assessment before scheduling an appointment.
Service provides psychological assessments, counselling services and activities of Mental Health for parents, including group, workshop, talk, mental health education and training for parents, social workers and educators. Contact the service directly or via a social worker to sign up.
Service provides psychological assessments, counselling services and mental health programmes for adolescents aged 10-19, including mental health education and training for parents, social workers and educators.
eGPS is a guided self-help platform that delivers cognitive behavioral tools to enhance accessibility and availability of evidence-based mental health services for people with mild to moderate symptoms of depression and anxiety.
The Project provides family support services for families whose children under 18 years of age struggle with mental illness. The goal is to promote mental wellbeing and build resilience through family-centered counseling, child-focused psychoeducational groups, wellness programs and parent-focused support programmes.
Targeted for PWA aged 15+ (IQ of 70 and above), individualised services such as counseling and training programs develop their social competence, employability and emotional management skills, particularly to cope with the challenges of transitioning into adulthood.
Services include assessment and programmes tailored to the students needs and abilities, as well as training, education and workshops for teachers, school personnel, parents and caregivers.
The Wellness Centres offers integrated district-based community support services by clinical psychologists, social workers, occupational therapists, nurses, mental health education officers, peer support workers and program workers.
The mobile vans tour around New Territorities and interacts with community residents to promote mental wellness and community resources for mental health care. It also provides prevention, early detection and intervention services for people in need of mental health care.
In collaboration with District Elderly Community Centres and Integrated Community Centres for Mental Wellness, the project provides early intervention services and psychoeducational workshops for older adults with mild to severe depressive symptoms, and training for social workers. Please contact the service directly about referrals.
Improving Access to Community Therapies (iACT®) is one of the services from Mind HK. Trained Wellbeing Practitioners will offer initial assessment and early intervention for people dealing with mild to moderate symptoms of depression, anxiety, or other emotional difficulties.
The service includes 6-8 sessions of low-intensity psychological support, the flexibility of the service allows individuals to receive free and timely support when needed.
If you’re aged between 18 – 65 and are facing some emotional challenges, we would like to invite you to take an online assessment for us to gain a better understanding of your current emotional struggles.
If you’re eligible, we’ll get you connected with a Wellbeing Practitioner within two weeks to sort out the next steps.
| Monthly Household Income | Fee Per Session |
|---|---|
| ≤ HK$ 20,000 | Free |
| HK$ 20,001 – HK$ 40,000 | HK$ 150 |
| >HK$ 40,000 | HK$ 300 |
All payments made are non-refundable. If you are facing special circumstances, please let us know. We may consider a refund on a case-by-case basis depending on your specific situation.
Yes. In addition to income-based waivers, you may choose to receive support from a Trainee Wellbeing Practitioner or an Alumni Wellbeing Practitioner volunteer. In these instances, fees are waived, though wait times may be longer.
You may reschedule your appointment up to two times during your service period. Please note that all changes must be made at least two working days prior to your scheduled session.
Yes, you may choose to discontinue the service at any time.
The service runs for about 3 months and includes 6-8 support sessions, tailored to your needs.
We encourage you to attend all sessions and actively practice the tips and exercises provided by your Wellbeing Practitioner.
We take your privacy seriously. Your chats with the Wellbeing Practitioner are confidential.
We won’t share any of your info unless you’ve provided consent or if there are risks detected.
This programme isn’t suitable for people facing emergencies, major setbacks, or those diagnosed with serious or complex mental health conditions.
If you’re having thoughts of suicide or self-harm, this programme might not meet your needs, so please seek help right away. You can check out Mind HK’s “Find Help Now” page for immediate information and services.
Most of our Wellbeing Practitioners have backgrounds in psychology or counselling and are passionate about mental health. They’ve gone through about 140 hours of intensive training and completed at least 120 hours of supervised clinical practice over 9 months to ensure the quality of service.
They’re trained by accredited local experts in the mental health field, including clinical psychologists, counselling psychologists, counsellors, and psychiatrists. Plus, we regularly check how effective our services are. All service outputs and performances are subject to consistent monitoring.
This programme welcomes anyone between the ages of 18 and 65 who may be feeling lost or facing emotional difficulties. Please note that this programme is not suitable for individuals diagnosed with severe or complex mental health conditions.
This programme is not suitable for individuals diagnosed with severe or complex mental health conditions, but suitable for those who experience mild to severe moderate anxiety, mild to moderate depression, or other emotional challenges. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.
After signing up, our Wellbeing Practitioner will contact you within two weeks to schedule a convenient time for a 45-minute conversation, either via video or phone call, according to your preference. During the conversation, the Wellbeing Practitioner will understand your current situation and help you gain a better understanding of your emotional state based on the questionnaire you filled out during application. Additionally, they will provide recommendations for appropriate community resources based on your needs, helping you take an important first step in taking care of your mental health.
Although the intervention procedure is mostly standardised, Wellbeing Practitioners will work flexibly with clients to address individual presenting problems and unique characteristics.
Our Wellbeing Practitioners are trained to support people who experience mild to moderate mental health difficulties primarily. This programme is not suitable for the situations mentioned above. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.
Your conversations with the Wellbeing Practitioner are absolutely confidential. Any information about you will not be shared with anyone without your consent unless you or others are at immediate risk or the Wellbeing Practitioner has reason to believe that you may be in imminent danger.
Supervisors will monitor trainees’ development throughout the placement to ensure that they are meeting the required level of competency to pass the training course at the end of the placement.
Yes, it is necessary to book an appointment in advance by filling out the form. Additionally, you can select one of the five stores yourself. We will allocate clients to different Wellbeing Practitioners based on their chosen location.
Before having the conversation, we will ask you to fill out a basic questionnaire for preliminary screening assessment. This screening process aims to ensure that the training received by the Wellbeing Practitioners is sufficient to meet the needs of the individuals receiving the service. If it is determined after the screening assessment that the service is not suitable for you, Mind HK will provide alternative recommendations to ensure your safety and support.
For adults who are suitable for this service, all Wellbeing Practitioners have received training on how to identify and respond to safety and risk issues. If you have any concerns about the support process, the Wellbeing Practitioners have appropriate measures in place and will develop response plans based on the urgency of the situation. They can also access support from clinical practitioners from Mind HK or participating organisations.
Mind HK provides 4 themes of mental health training, including: Supporting Self, Supporting Others, Family Wellbeing and DEI (Diversity, Equity and Inclusion).
Check out the brochure here for more information.
Mind HK provides a wide range of standardised mental health training, which can be tailored to different circumstances. Chat with our team to explore more!
Our trainers come from a diverse, accredited pool of clinically experienced professionals. Check out our trainers’ biographies here.
Yes, the Mental Health First Aid class of Mind HK is internationally accredited by the MHFA International. The content and certification is delivered by trainers certified from the Mental Health Association of Hong Kong. You can find out our trainers accreditation here.
We are here to support your mental health education journey! Reach out to us and chat with our team.
In collaboration with District Elderly Community Centres and Integrated Community Centres for Mental Wellness, the project provides early intervention services and psychoeducational workshops for older adults with mild to severe depressive symptoms, and training for social workers. Please contact the service directly about referrals.