{"id":11161,"date":"2024-01-10T01:05:34","date_gmt":"2024-01-10T01:05:34","guid":{"rendered":"https:\/\/www.mind.org.hk\/new\/publish-134\/"},"modified":"2025-02-20T19:42:01","modified_gmt":"2025-02-20T19:42:01","slug":"publish-134","status":"publish","type":"new","link":"https:\/\/www.mind.org.hk\/zh-hant\/new\/publish-134\/","title":{"rendered":"[\u6d88\u606f\u516c\u5e03] \u6b63\u5f0f\u63a8\u51fa\u514d\u8cbb\u5fc3\u7406\u5065\u5eb7\u8aee\u8a62\u670d\u52d9"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u4f60\u60f3\u4e86\u89e3\u81ea\u5df1\u73fe\u6642\u7684\u60c5\u7dd2\u5065\u5eb7\u72c0\u614b\u55ce\uff1f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f60\u66fe\u60f3\u904e\u70ba\u81ea\u5df1\u7684\u60c5\u7dd2\u5065\u5eb7\u5c0b\u6c42\u652f\u63f4\uff0c\u4f46\u4e0d\u6e05\u695a\u5982\u4f55\u5165\u624b\uff1f<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5f9e\u53c3\u52a0\u9999\u6e2f\u5fc3\u8046\u7684\u514d\u8cbb\u5fc3\u7406\u5065\u5eb7\u8aee\u8a62\u958b\u59cb\u5427\uff01<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u65b0\u5e74\u4f0a\u59cb\uff0c\u9999\u6e2f\u5fc3\u8046\u5f88\u9ad8\u8208\u63a8\u51fa\u4e00\u9805\u5168\u65b0\u3001\u514d\u8cbb\u7684\u670d\u52d9\uff1a\u4e00\u6b21\u6027\u7684\u300c\u514d\u8cbb\u5fc3\u7406\u5065\u5eb7\u8aee\u8a62\u300d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9999\u6e2f\u5fc3\u8046\u73fe\u6b63\u63a8\u51fa<\/span><b>\u514d\u8cbb\u5fc3\u7406\u5065\u5eb7\u8aee\u8a62<\/b><span style=\"font-weight: 400;\">\u3002\u5982\u4f60\u5408\u7b26\u672c\u8a08\u5283\u7684\u8cc7\u683c\uff0c\u9999\u6e2f\u5fc3\u8046\u7684iACT\u00ae \u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u5c07\u5b89\u6392\u8ddf\u4f60\u9032\u884c\u4e00\u6b21 45 \u5206\u9418\u7684\u5c0d\u8ac7\uff0c\u4ee5\u4e86\u89e3\u4f60\u7576\u4e0b\u7684\u60c5\u7dd2\u5065\u5eb7\u72c0\u614b\u53ca\u9700\u8981\uff0c\u4e26\u8207\u4f60\u4e00\u8d77\u63a2\u7d22\u9069\u5408\u7684\u793e\u5340\u8cc7\u6e90\uff0c\u4ee5\u7167\u9867\u4f60\u7684\u60c5\u7dd2\u5065\u5eb7\u3002\u5c0d\u8ac7\u5c07\u4ee5\u4f60\u6240\u9078\u64c7\uff08\u8996\u50cf\u901a\u8a71\/\u96fb\u8a71\uff09\u7684\u65b9\u5f0f\u9032\u884c\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u9019\u500b\u8a08\u5283\u662f\u70ba\u4ee5\u4e0b 18 \u81f3 65 \u6b72\u7684\u4eba\u5df2\u8a2d\uff1a<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5c0d\u81ea\u5df1\u7684\u60c5\u7dd2\u5065\u5eb7\u53ca\u72c0\u614b\u611f\u8208\u8da3\u7684\u4eba<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6b63\u5728\u7d93\u6b77\u4ee5\u4e0b\u72c0\u6cc1\u7684\u4eba\uff1a<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u8f15\u5fae\u81f3\u4e2d\u5ea6\u7126\u616e\uff08\u5305\u62ec\u793e\u4ea4\u3001\u5ee3\u6cdb\u6027\u3001\u5065\u5eb7\u3001\u5b78\u696d\u7b49\u7126\u616e\uff09<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u8f15\u5fae\u81f3\u4e2d\u5ea6\u6291\u9b31<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u5176\u4ed6\u60c5\u7dd2\u56f0\u64fe\uff0c\u4f8b\u5982\uff1a<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">\u4f4e\u81ea\u5c0a\u611f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">\u5b8c\u7f8e\u4e3b\u7fa9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">\u8f15\u5fae\u61a4\u6012\u554f\u984c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">\u4eba\u969b\u53ca\u95dc\u4fc2\u56f0\u64fe<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">\u4f4e\u52d5\u529b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">\u7f3a\u4e4f\u610f\u7fa9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">\u9ebb\u6728<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u70ba\u4ec0\u9ebc\u8981\u7406\u89e3\u5fc3\u7406\u5065\u5eb7\u5462\uff1f\u56e0\u70ba\u6709\u6642\u5019\uff0c\u5fae\u5c0f\u7684\u6d1e\u5bdf\u5c31\u80fd\u5e36\u4f86\u9577\u9060\u7684\u5f71\u97ff\u3002\u6b64\u8a55\u4f30\u5c31\u50cf\u662f\u4f60\u8207\u5167\u5fc3\u4e16\u754c\u4e4b\u9593\u7684\u4e00\u6247\u7a97\uff0c\u65e8\u5728\u70ba\u4f60\u63d0\u4f9b\u4e00\u7a2e\u8f15\u9b06\u3001\u7c21\u55ae\u7684\u65b9\u5f0f\u4f86\u521d\u6b65\u4e86\u89e3\u81ea\u5df1\u7684\u60c5\u7dd2\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u5c07\u6703\u662f\u4e00\u500b\u7c21\u55ae\u800c\u5145\u6eff\u6d1e\u5bdf\u7684\u6642\u523b\u3002\u5982\u679c\u4f60\u9858\u610f\uff0c\u5b83\u5c07\u5e36\u9818\u4f60\u8a8d\u8b58\u81ea\u6211\u548c\u6307\u5f15\u4f60\u63a2\u7d22\u672a\u4f86\u7684\u9053\u8def\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f60\u53ef\u4ee5\u8996\u5176\u70ba\u4e00\u500b\u8d77\u9ede\u3002\u6211\u5011\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u5c07\u4ee5\u4e00\u7a2e\u6613\u65bc\u53c3\u8207\u548c\u7406\u89e3\u7684\u65b9\u5f0f\u8207\u4f60\u63a2\u8a0e\u60c5\u7dd2\u5065\u5eb7\u7684\u5404\u500b\u65b9\u9762\u3002\u670d\u52d9\u975e\u5e38\u9069\u5408\u90a3\u4e9b\u60f3\u66f4\u591a\u5730\u4e86\u89e3\u81ea\u5df1\u7684\u7cbe\u795e\u5065\u5eb7\u72c0\u6cc1\uff0c\u4e26\u60f3\u77e5\u9053\u4ec0\u9ebc\u6a23\u7684\u652f\u63f4\u6216\u8cc7\u6e90\u53ef\u80fd\u5c0d\u81ea\u5df1\u5728\u672a\u4f86\u6709\u6240\u5e6b\u52a9\u7684\u4eba\u3002 \u9019\u662f\u9081\u51fa\u81ea\u6211\u767c\u73fe\u548c\u7406\u89e3\u4e4b\u65c5\u7684\u7b2c\u4e00\u6b65\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u662f\u6b21\u8a08\u5283\u5c07\u9762\u5411 18 \u6b72\u81f3 65 \u6b72\u53ef\u80fd\u611f\u5230\u8ff7\u5931\u6216\u6b63\u7d93\u6b77\u60c5\u7dd2\u56f0\u64fe\u7684\u9999\u6e2f\u4eba\uff0c\u670d\u52d9\u80fd\u5920\u4ee5\u7cb5\u8a9e\u3001\u666e\u901a\u8a71\u548c\u82f1\u8a9e\u63d0\u4f9b\u3002\u800c\u672c\u8a08\u5283\u4e26\u4e0d\u9069\u5408\u5df2\u88ab\u8a3a\u65b7\u51fa\u73fe\u56b4\u91cd\u6216\u7cbe\u795e\u75be\u75c5\u72c0\u6cc1\u8f03\u8907\u96dc\u7684\u4eba\u58eb\u3002<\/span><\/p>\n<p><strong>\u53c3\u8207\u6b64\u670d\u52d9\u7684\u597d\u8655<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8cbb\u7528\u5168\u514d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u53ef\u4ee5\u82f1\u6587\u3001\u5ee3\u6771\u8a71\u6216\u666e\u901a\u8a71\u9032\u884c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5b8c\u5168\u4fdd\u5bc6<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u53ef\u4ee5\u5b89\u5750\u5bb6\u4e2d\u4ee5\u8996\u50cf\u901a\u8a71\u5f62\u5f0f\u9032\u884c\uff0c\u6216\u900f\u904e\u6211\u5011\u5176\u4e2d\u4e00\u500b\u53c3\u8207\u6a5f\u69cb\u8207\u6211\u5011\u7684\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u6703\u9762<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5f48\u6027\u6642\u9593\u5b89\u6392<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u8a08\u5283\u6d41\u7a0b\uff1a<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5831\u540d\u53c3\u52a0\uff08\u5831\u540d\u524d\u8acb\u5148\u95b1\u8b80\u5e38\u898b\u554f\u984c\uff01\uff09\uff1a<a href=\"https:\/\/esurvey.psy.cuhk.edu.hk\/jfe\/form\/SV_eKwAndsxRZ5d1um\" target=\"_blank\" rel=\"noopener\">esurvey.psy.cuhk.edu.hk\/jfe\/form\/SV_eKwAndsxRZ5d1um<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5982\u5408\u7b26\u8cc7\u683c\uff0c\u6211\u5011\u5c07\u5728\u5169\u9031\u5167\u806f\u7d61\u4f60<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8207\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u9032\u884c 45 \u5206\u9418\u7684\u5c0d\u8ac7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u6703\u56e0\u61c9\u4f60\u7684\u60c5\u6cc1\u5efa\u8b70\u5408\u9069\u7684\u793e\u5340\u8cc7\u6e90<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>\u4e86\u89e3\u66f4\u591a\u53ca\u5831\u540d\u53c3\u8207\uff1a<\/strong><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/services\/wellbeing-check-in\/\"><span style=\"font-weight: 400;\">https:\/\/www.mind.org.hk\/zh-hant\/services\/wellbeing-check-in\/<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u6309\u6b64\u53c3\u8207\u9019\u9805\u670d\u52d9\uff1a<\/strong><a href=\"https:\/\/esurvey.psy.cuhk.edu.hk\/jfe\/form\/SV_eKwAndsxRZ5d1um\" target=\"_blank\" rel=\"noopener\">esurvey.psy.cuhk.edu.hk\/jfe\/form\/SV_eKwAndsxRZ5d1um<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5e38\u898b\u554f\u984c:\u00a0<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u751a\u9ebc\u4eba\u9069\u5408\u53c3\u8207\u9019\u500b\u8a08\u5283\uff1f<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u672c\u8a08\u5283\u6b61\u8fce\u4efb\u4f55\u5e74\u9f61\u70ba 18 \u81f3 65 \u6b72\u3001\u611f\u5230\u8ff7\u5931\u6216\u6b63\u9762\u5c0d\u60c5\u7dd2\u56f0\u64fe\u7684\u4eba\u58eb\u53c3\u52a0\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">#<\/span><span style=\"font-weight: 400;\">\u672c\u8a08\u5283\u4e0d\u9069\u5408<\/span><b>\u88ab\u8a3a\u65b7\u6709\u56b4\u91cd\u6216\u8907\u96dc\u7cbe\u795e\u5065\u5eb7\u72c0\u6cc1\u4e4b\u4eba\u58eb<\/b><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8a55\u4f30\u7684\u6d41\u7a0b\u662f\u600e\u6a23\u7684\uff1f<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u5831\u540d\u5f8c\uff0c\u6211\u5011\u7684\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u5c07\u6703\u5728\u5169\u661f\u671f\u5167\u806f\u7d61\u4f60\u3001\u8207\u4f60\u7d04\u5b9a\u4e00\u500b\u5408\u9069\u7684\u6642\u9593\uff0c\u4ee5\u4f60\u9078\u64c7\u7684\u65b9\u5f0f\uff08\u8996\u50cf\u901a\u8a71\/\u96fb\u8a71\uff09\u9032\u884c 45 \u5206\u9418\u7684\u5c0d\u8ac7\u3002\u5728\u5c0d\u8ac7\u671f\u9593\uff0c\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u6703\u4e86\u89e3\u4f60\u7576\u4e0b\u7684\u72c0\u6cc1\uff0c\u4e26\u6309\u7167\u4f60\u5728\u5831\u540d\u6642\u586b\u5beb\u7684\u554f\u5377\u7d50\u679c\uff0c\u8b93\u4f60\u66f4\u4e86\u89e3\u81ea\u5df1\u7576\u4e0b\u7684\u60c5\u7dd2\u72c0\u614b\u3002\u540c\u6642\uff0c\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u4ea6\u6703\u6309\u7167\u4f60\u7684\u9700\u8981\u5efa\u8b70\u4f60\u5c0b\u6c42\u5408\u9069\u7684\u793e\u5340\u8cc7\u6e90\uff0c\u8b93\u4f60\u5728\u7167\u9867\u81ea\u5df1\u7684\u7cbe\u795e\u5065\u5eb7\u4e0a\u8e0f\u51fa\u91cd\u8981\u7684\u7b2c\u4e00\u6b65\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6211\u6b63\u9762\u81e8\u91cd\u5927\u5371\u6a5f\u3001\u632b\u6298\u6216\u56f0\u96e3\uff0c\u6216\u8005\u6211\u4ee5\u524d\u66fe\u7d93\u88ab\u8a3a\u65b7\u6709\u8f03\u70ba\u56b4\u91cd\u6216\u8907\u96dc\u7684\u7cbe\u795e\u5065\u5eb7\u72c0\u6cc1\uff0c\u6211\u9069\u5408\u6b64\u8a08\u5283\u55ce\uff1f<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u6211\u5011\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u63a5\u53d7\u7684\u8a13\u7df4\u4ee5\u652f\u63f4\u6b63\u9762\u5c0d\u8f15\u5fae\u81f3\u4e2d\u7b49\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u4e4b\u4eba\u58eb\u70ba\u4e3b\uff0c\u56e0\u6b64\u672c\u8a08\u5283\u4e26\u4e0d\u9069\u5408\u4ee5\u4e0a\u7684\u60c5\u6cc1\u3002\u5982\u679c\u4f60\u6b63\u7d93\u6b77\u91cd\u5927\u632b\u6298\uff0c\u751a\u81f3\u51fa\u73fe\u81ea\u6bba\u6216\u81ea\u6211\u50b7\u5bb3\u7684\u60f3\u6cd5\uff0c\u8acb\u700f\u89bd\u6211\u5011\u9999\u6e2f\u5fc3\u8046\u7db2\u9801\u7684\u300c<\/span><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/resources\/find-help-now\/\"><span style=\"font-weight: 400;\">\u7acb\u5373\u5c0b\u6c42\u5e6b\u52a9<\/span><\/a><span style=\"font-weight: 400;\">\u300d\u9801\u9762\uff0c\u4ee5\u7372\u5f97\u7dca\u6025\u8cc7\u8a0a\u548c\u6709\u95dc\u670d\u52d9\u3002<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9019\u500b\u670d\u52d9\u7684\u5167\u5bb9\u6703\u4fdd\u5bc6\u55ce\uff1f<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 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