{"id":7153,"date":"2022-05-06T01:15:12","date_gmt":"2022-05-05T17:15:12","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e5%a5%b3%e6%80%a7%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a5%b3%e6%80%a7%e9%9d%a2%e5%b0%8d%e7%9a%84%e7%8d%a8%e6%9c%89%e7%94%9f%e6%b4%bb%e6%8c%91%e6%88%b0\/"},"modified":"2025-03-16T02:51:37","modified_gmt":"2025-03-15T18:51:37","slug":"%e5%a5%b3%e6%80%a7%e9%9d%a2%e5%b0%8d%e7%9a%84%e7%8d%a8%e6%9c%89%e7%94%9f%e6%b4%bb%e6%8c%91%e6%88%b0","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a5%b3%e6%80%a7%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a5%b3%e6%80%a7%e9%9d%a2%e5%b0%8d%e7%9a%84%e7%8d%a8%e6%9c%89%e7%94%9f%e6%b4%bb%e6%8c%91%e6%88%b0\/","title":{"rendered":"\u5973\u6027\u9762\u5c0d\u7684\u7368\u6709\u751f\u6d3b\u6311\u6230"},"content":{"rendered":"<h2>\u5973\u6027\u9762\u5c0d\u7684\u7368\u6709\u751f\u6d3b\u6311\u6230<\/h2>\n<p>\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5973\u6027\u53ef\u80fd\u6703\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u9762\u5c0d\u7684\u6311\u6230\u3002\u9019\u4e9b\u6311\u6230\u53ef\u80fd\u6703\u5f71\u97ff\u5979\u5011\u5728\u65e5\u5e38\u4e0d\u540c\u5c64\u9762\u4e0a\u7684\u601d\u8003\u3001\u884c\u70ba\u548c\u751f\u6d3b\u614b\u5ea6\uff0c\u4e26\u70ba\u5979\u5011\u7684\u7cbe\u795e\u5065\u5eb7\u5e36\u4f86\u5f71\u97ff\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u7167\u9867\u5bb6\u5ead\u548c\u626e\u6f14\u7167\u9867\u8005\u7684\u89d2\u8272<\/h3>\n<p>\u8d85\u904e\u4e03\u6210\u5973\u6027\u9700\u8981\u8ca0\u8cac\u5927\u90e8\u5206\u7684\u5bb6\u52d9\uff0c\u4f8b\u5982\u662f\u7167\u9867\u5bb6\u4eba\u3001\u6253\u6383\u6e05\u6f54\u3001\u6d17\u8863\u3001\u8cfc\u8cb7\u65e5\u7528\u54c1\u548c\u9810\u5099\u98f2\u98df\u3002\u7136\u800c\uff0c\u5c11\u65bc\u4e00\u534a\u7684\u53d7\u8a2a\u8005\u8a8d\u70ba\u7537\u6027\u4ea6\u9700\u8981\u80a9\u8ca0\u66f4\u591a\u5bb6\u52d9\u8cac\u4efb (<a href=\"https:\/\/www.women.gov.hk\/download\/research\/WoC_survey_highlights_110928(eng).pdf\" target=\"_blank\" rel=\"noopener\">Women\u2019s Comission, 2010<\/a>)\u3002\u5f88\u591a\u5973\u6027\u4e5f\u653e\u68c4\u4e86\u539f\u672c\u7684\u5de5\u4f5c\uff0c\u5168\u8077\u7167\u9867\u5bb6\u982d\u7d30\u52d9 (<a href=\"https:\/\/www.statistics.gov.hk\/pub\/B11302562015XXXXB0100.pdf\" target=\"_blank\" rel=\"noopener\">Census and Statistics Department, 2015<\/a>)\u3002\u9019\u53cd\u6620\u4e86\u793e\u6703\u5c0d\u65bc\u5973\u6027\u4f5c\u70ba\u5bb6\u5ead\u7167\u9867\u8005\u7684\u5167\u5728\u614b\u5ea6\uff0c\u4ea6\u5f71\u97ff\u8457\u5973\u6027\u81ea\u89ba\u9700\u8981\u6eff\u8db3\u65e2\u5b9a\u6027\u5225\u89d2\u8272\u7684\u614b\u5ea6\u548c\u671f\u671b\u3002\u9019\u4e0d\u4f46\u8b93\u5973\u6027\u611f\u5230\u6709\u9700\u8981\u8ddf\u5f9e\u9019\u4e9b\u671f\u671b\u7684\u58d3\u529b\uff0c\u5979\u5011\u66f4\u53ef\u80fd\u6703\u56e0\u672a\u80fd\u9054\u5230\u671f\u671b\u6642\u611f\u5230\u5167\u759a\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u7269\u5316\u5973\u6027<\/h3>\n<p>\u5973\u6027\u200b\u200b\u88ab\u7269\u5316\u5728\u9999\u6e2f\u548c\u793e\u4ea4\u5e73\u53f0\u4e0a\u4e26\u4e0d\u7f55\u898b\u2014\u2014\u6bcf\u65e5\u90fd\u6709\u7121\u6578\u5c31\u5973\u6027\u5916\u8868\u800c\u4f5c\u51fa\u7684\u6279\u8a55\u8207\u8a55\u8ad6\u3002\u5a92\u9ad4\u4e5f\u5728\u9019\u7576\u4e2d\u626e\u6f14\u8457\u91cd\u8981\u7684\u89d2\u8272\u2014\u2014\u5ee3\u544a\u3001\u96fb\u8996\u7bc0\u76ee\u548c\u65b0\u805e\u5e38\u4ee5\u5176\u5916\u8c8c\u4f86\u5b9a\u7fa9\u5979\u5011\u7684\u8eab\u5206\u3002<\/p>\n<p>\u7269\u5316\u5973\u6027\u5c07\u6703\u5c0d\u5979\u5011\u9020\u6210\u4ee5\u4e0b\u5f71\u97ff\uff1a<\/p>\n<ul>\n<li aria-level=\"1\">\u5973\u6027\u66f4\u5bb9\u6703\u56e0\u5176\u5916\u8868\u800c\u53d7\u4ed6\u4eba\u8a55\u8ad6\u6279\u8a55\uff0c\u800c\u9019\u4e5f\u6210\u70ba\u4e86\u793e\u6703\u7684\u5e38\u614b\u3002\u9019\u4e9b\u7d93\u6b77\u5c07\u6703\u63d0\u9ad8\u5973\u6027\u7269\u5316\u81ea\u5df1\u3001\u5c0d\u81ea\u5df1\u5916\u8868\u611f\u4e0d\u6eff\u3001\u5c0d\u9ad4\u91cd\u548c\u5916\u8c8c\u611f\u5230\u56f0\u64fe\uff0c\u4ee5\u53ca\u611f\u5230\u5b64\u7368\u3002<\/li>\n<li aria-level=\"1\">\u7576\u5973\u6027\u5167\u5316\u4e86\u9019\u4e9b\u7d93\u6b77\u6642\uff0c\u9019\u4e5f\u6703\u5f71\u97ff\u81ea\u6211\u8a55\u50f9\u3002\u56e0\u6b64\uff0c\u5979\u5011\u6703\u66f4\u5728\u610f\u81ea\u5df1\u7684\u5916\u8868\uff0c\u4e5f\u6703\u56e0\u81ea\u5df1\u9700\u8981\u7dad\u7e6b\u793e\u6703\u6240\u8a8d\u540c\u7684\u8eab\u9ad4\u5f62\u8c61\u800c\u500d\u611f\u58d3\u529b\u3002<\/li>\n<li aria-level=\"1\">\u5973\u6027\u66f4\u5927\u6a5f\u6703\u7d93\u6b77\u6027\u9a37\u64fe\u6216\u6027\u66b4\u529b\uff0c\u800c\u5c0e\u81f4\u4ed6\u5011\u66f4\u5927\u98a8\u96aa\u7d93\u6b77\u5275\u50b7\uff0c\u4e26\u53d7\u5176\u5f71\u97ff\u3002<\/li>\n<\/ul>\n<p>\u9019\u4e9b\u7d93\u6b77\u6703\u4ee4\u5973\u6027\u66f4\u5bb9\u6613\u7d93\u6b77\u7cbe\u795e\u5065\u5eb7\u56f0\u64fe\uff0c\u4f8b\u5982<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%84%a6%e6%85%ae%e7%97%87\/%e7%84%a6%e6%85%ae%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u7126\u616e<\/a>\u3001<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e4%ba%86%e8%a7%a3%e9%a3%b2%e9%a3%9f%e5%a4%b1%e8%aa%bf\/%e9%a3%b2%e9%a3%9f%e5%a4%b1%e8%aa%bf%e6%98%af%e7%94%9a%e9%ba%bc%ef%bc%9f\/\">\u53ad\u98df\u75c7<\/a>\u3001\u8ec0\u9ad4\u8b8a\u5f62\u969c\u7919\u548c<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u6291\u9b31\u75c7<\/a>\u53ca<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%89%b5%e5%82%b7%e5%be%8c%e5%a3%93%e5%8a%9b%e7%97%87\/%e4%bd%95%e8%ac%82%e5%89%b5%e5%82%b7%e5%be%8c%e5%a3%93%e5%8a%9b%e7%97%87%ef%bc%9f-2\/\">\u5275\u50b7\u5f8c\u58d3\u529b\u75c7<\/a>\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u793e\u6703\u898f\u7bc4\u548c\u8eab\u9ad4\u5f62\u8c61<\/h3>\n<p>\u5927\u90e8\u5206\u5973\u6027\u591a\u5c11\u90fd\u66fe\u9762\u5c0d\u4f86\u81ea\u5a92\u9ad4\u6216\u89aa\u53cb\u5c0d\u8eab\u9ad4\u5f62\u8c61\u53ca\u7f8e\u614b\u7684\u4e0d\u5207\u5be6\u969b\u7684\u8ffd\u6c42\u8207\u671f\u671b\u3002\u5979\u5011\u53ef\u80fd\u6703\u70ba\u4e86\u88ab\u793e\u6703\u63a5\u7d0d\uff0c\u6216\u76f8\u4fe1\u5916\u8868\u8207\u500b\u4eba\u751f\u6d3b\u7684\u6b63\u9762\u95dc\u4fc2\uff0c\u800c\u89ba\u5f97\u6709\u5fc5\u8981\u8ddf\u5f9e\u9019\u4e9b\u898f\u7bc4\uff0c\u56e0\u6b64\u66f4\u611f\u5230\u58d3\u529b (<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/eat.23459?casa_token=LDVkRsrZemYAAAAA:MEzULl3ECyaP_GGqJockFdqeaSoyxdfjOqumqqQlnWHwhcZOxPGDHXIcqdVzsQvGFn6guSJLtEKLu0Bg6w\" target=\"_blank\" rel=\"noopener\">Ng, Liu, Gaither, Marsan &amp; Zucker, 2021<\/a>)\u3002<\/p>\n<p>\u5973\u6027\u66f4\u5bb9\u6613\u5c0d\u81ea\u5df1\u7684\u8eab\u5f62\u611f\u5230\u4e0d\u6eff\uff0c\u4ea6\u5c0d\u300c\u7626\u300d\u6709\u66f4\u9ad8\u7684\u8ffd\u6c42\u300263% \u7684\u9999\u6e2f\u5e74\u8f15\u5973\u6027\u5c0d\u81ea\u5df1\u7684\u5916\u8868\u611f\u5230\u4e0d\u6eff\uff1b\u5979\u5011\u66f4\u5bb9\u6613\u89ba\u5f97\u81ea\u5df1\u7684\u9ad4\u578b\u6bd4\u5be6\u969b\u4e0a\u80a5\u80d6 (<a href=\"https:\/\/www.mwyo.org\/assets\/docs\/selfie\/Full_Report_ENG_20180803.pdf\" target=\"_blank\" rel=\"noopener\">MWYO, 2018<\/a>)\u3002\u9019\u500b\u73fe\u8c61\u5728\u9752\u5c11\u5e74\u9593\u66f4\u70ba\u660e\u986f\uff0c\u4ed6\u5011\u6b63\u8655\u65bc\u6210\u9577\u968e\u6bb5\uff0c\u56e0\u6b64\u66f4\u5bb9\u6613\u88ab\u5916\u754c\u5f71\u97ff\u3002\u6709\u7814\u7a76\u6307\u51fa\u9752\u5c11\u5e74\u5973\u6027\u5728\u9ad4\u91cd\u4e0a\u6bd4\u9752\u5c11\u5e74\u7537\u6027\u6709\u66f4\u591a\u6182\u616e\uff0c\u591a\u65bc\u4e00\u534a\u9752\u5c11\u5e74\u5973\u6027\u8868\u9054\u4e86\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u6e1b\u91cd\uff0c35% \u4ea6\u8868\u793a\u5176\u66fe\u7d93\u5617\u8a66\u7bc0\u98df (<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1111\/j.1440-1754.2007.01195.x?casa_token=6IQ0l9mygHAAAAAA:UKHQW7L_hjCyq8bYKKYPTCBsi8acrRRConUtBCoThKvzFnvi8CN2UyM-TFRtivlETCpgAaNHX84hk9j_ow\" target=\"_blank\" rel=\"noopener\">Tam, Ng, Yu &amp; Young, 2007<\/a>)\u3002\u9019\u500b\u8da8\u52e2\u5728\u6210\u9577\u968e\u6bb5\u8f03\u65e9\u6642\u9593\u5df2\u7d93\u51fa\u73fe\u2014\u2014\u516b\u6b72\u4ee5\u4e0a\u7684\u5152\u7ae5\u548c\/\u6216\u5973\u7ae5\uff0c\u5c0d\u6bd4\u8d77\u5e74\u5e7c\u7684\u5b69\u5b50\u548c\/\u6216\u7537\u7ae5\u6709\u591a\u65bc\u5169\u500d\u6e1b\u91cd\u7684\u6b32\u671b (<a href=\"https:\/\/www.cambridge.org\/core\/journals\/public-health-nutrition\/article\/body-size-dissatisfaction-among-young-chinese-children-in-hong-kong-a-crosssectional-study\/16F97E8CFECE510CC16BEC6A5BF7D4BF\" target=\"_blank\" rel=\"noopener\">Knowles, Ling, Thomas, Adab &amp; McManus, 201<\/a>4)\u3002\u6b64\u7814\u7a76\u53cd\u6620\u4e86\u5b69\u7ae5\u5f9e\u5e74\u5e7c\u968e\u6bb5\u5df2\u610f\u8b58\u5230\u793e\u6703\u5c0d\u300c\u7406\u60f3\u300d\u9ad4\u614b\u7684\u8ffd\u6c42\u8207\u58d3\u529b\uff0c\u5728\u5973\u7ae5\u9593\u5c24\u5176\u660e\u986f\u3002<\/p>\n<p>\u70ba\u4e86\u61c9\u5c0d\u6709\u95dc\u4e0d\u5207\u5be6\u969b\u7684\u300c\u7406\u60f3\u300d\u9ad4\u614b\u7684\u5f71\u97ff\uff0c\u4e0d\u540c\u570b\u5bb6\uff0c\u5982\u6cd5\u570b\u3001\u897f\u73ed\u7259\u548c\u7fa9\u5927\u5229\uff0c\u5df2\u7d93\u7acb\u6cd5\u4f86\u9650\u5236\u4f7f\u7528\u4e0d\u5065\u5eb7\u6216\u904e\u7626\u7684\u6a21\u7279\uff0c\u5f9e\u800c\u9f13\u52f5\u6642\u88dd\u754c\u548c\u5a92\u9ad4\u4e2d\u5efa\u7acb\u5c0d\u5065\u5eb7\u9ad4\u614b\u7684\u8ffd\u6c42\u3002\u4e0d\u5c11\u6642\u88dd\u516c\u53f8\u4ea6\u958b\u59cb\u4f7f\u7528\u300c\u52a0\u5927\u78bc\u300d\u6a21\u7279\u4f86\u9f13\u52f5\u6b63\u9762\u548c\u591a\u5143\u7684\u9ad4\u614b\u3002<\/p>\n<p>\u5973\u6027\u81ea\u5c0f\u958b\u59cb\u88ab\u6027\u5316\u7684\u7d93\u6b77\uff0c\u5c0e\u81f4\u5979\u5011\u6709\u66f4\u5927\u6a5f\u6703\u906d\u53d7\u6027\u4fb5\u72af\u8207\u9a37\u64fe\u3002\u4e00\u9805\u672c\u5730\u7814\u7a76\u6307\u51fa\uff0c\u63a5\u8fd1\u56db\u6210\u5973\u6027\u53cd\u6620\u5979\u5011\u66fe\u88ab\u6027\u4fb5\u72af\uff08Chan\uff0c2022\uff09\u3002\u800c\u53e6\u4e00\u9805\u7814\u7a76\u5247\u6307\u51fa 27% \u5973\u5927\u5b78\u751f\u66fe\u53d7\u6027\u9a37\u64fe\uff08\u5e73\u7b49\u6a5f\u6703\u59d4\u54e1\u6703\uff0c2019\uff09\u3002\u7d93\u6b77\u6027\u4fb5\u72af\u8207\u66b4\u529b\u80fd\u9020\u6210\u4e0d\u540c\u7cbe\u795e\u5065\u5eb7\u56f0\u64fe\uff0c\u5305\u62ec\u7126\u616e\u75c7\u3001\u6291\u9b31\u75c7\u53ca\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5c31\u696d<\/h3>\n<p>\u5728\u9999\u6e2f\u7684\u4e0d\u540c\u884c\u696d\u5b58\u5728\u8457\u6027\u5225\u5dee\u5225\uff0c\u4ee5\u4e0b\u662f\u90e8\u4efd\u4f8b\u5b50\uff1a<\/p>\n<ul>\n<li aria-level=\"1\">\u516c\u5171\u884c\u653f\u3001\u793e\u6703\u8207\u500b\u4eba\u670d\u52d9\u884c\u696d\uff0859.6%\uff09\uff0c\u548c\u96f6\u552e\u3001\u4f4f\u5bbf\u548c\u98df\u54c1\u670d\u52d9\u884c\u696d\uff0857.2%\uff09\u7684\u5973\u6027\u5c31\u696d\u8005\u6bd4\u4f8b\u8f03\u9ad8\u3002<\/li>\n<li aria-level=\"1\">\u5c0d\u6bd4\u8d77\u5176\u4ed6\u884c\u696d\uff0c\u5982\u662f\u5c08\u696d\u4eba\u58eb (38.4%) 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