{"id":7129,"date":"2022-03-09T07:19:03","date_gmt":"2022-03-08T23:19:03","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/covid-19\/pandemic-fatigue-2\/"},"modified":"2025-03-16T02:51:22","modified_gmt":"2025-03-15T18:51:22","slug":"pandemic-fatigue-2","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/covid-19-2\/pandemic-fatigue-2\/","title":{"rendered":"\u6297\u75ab\u75b2\u52de"},"content":{"rendered":"<h2>\u4ec0\u9ebc\u662f\u6297\u75ab\u75b2\u52de\uff1f<\/h2>\n<p>\u4e16\u754c\u885b\u751f\u7d44\u7e54\uff082020\uff09\u5c07\u6297\u75ab\u75b2\u52de\u5b9a\u7fa9\u70ba\u300c\u96a8\u8457\u6642\u9593\u958b\u59cb\u9010\u6f38\u5931\u53bb\u9075\u5faa\u5efa\u8b70\u9632\u75ab\u63aa\u65bd\u7684\u52d5\u529b\uff0c\u4e26\u53d7\u5230\u60c5\u7dd2\u3001\u7d93\u9a57\u548c\u8a8d\u77e5\u7684\u5f71\u97ff\u300d\u3002\u5b83\u662f\u6211\u5011\u9762\u5c0d\u8457\u76ee\u524d\u4f3c\u4e4e\u4e86\u7121\u6b62\u5883\u7684\u56b4\u8b39\u63aa\u65bd\u8207\u5b89\u6392\u7684\u9810\u671f\u548c\u81ea\u7136\u53cd\u61c9\u3002\u4f60\u53ef\u4ee5\u8996\u4e4b\u70ba\u9762\u5c0d\u8457\u9577\u671f\u6297\u75ab\u7684\u904e\u52de\u6216\u9577\u671f\u58d3\u529b\u53cd\u61c9\uff0c\u5c24\u5176\u7576\u9019\u4e9b\u9632\u75ab\u63aa\u65bd\u5f71\u97ff\u8457\u6211\u5011\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u6240\u6709\u5c64\u9762\u3002<\/p>\n<p>\u4e0b\u8f09 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href=\"https:\/\/www.mind.org.hk\/resources\/find-help-now\/\">www.mind.org.hk\/zh-hant\/getting-help\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>\u6297\u75ab\u75b2\u52de\u662f\u5982\u4f55\u5f71\u97ff\u6211\u5011\u7684\u7cbe\u795e\u5065\u5eb7\uff1f<\/h3>\n<p>\u96d6\u7136\u6297\u75ab\u75b2\u52de\u672c\u8eab\u4e26\u4e0d\u662f\u4e00\u500b\u80fd\u88ab\u8a3a\u65b7\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u4f46\u5b83\u537b\u6703\u56b4\u91cd\u5f71\u97ff\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u72c0\u614b\u3002\u6297\u75ab\u6642\u5982\u679c\u6301\u7e8c\u8655\u65bc\u5026\u6020\u6216\u58d3\u529b\u72c0\u614b\u800c\u4e0d\u52a0\u4ee5\u7ba1\u7406\uff0c\u5c31\u53ef\u80fd\u6703\u5c0e\u81f4\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u6216\u8b93\u76ee\u524d\u5fb5\u72c0\u60e1\u5316\u3002\u4e00\u4e9b\u672a\u80fd\u53ca\u6642\u8655\u7406\u6297\u75ab\u75b2\u52de\u5fb5\u72c0\u7684\u4eba\u53ef\u80fd\u6703\u767c\u73fe\u81ea\u5df1\u8f03\u96e3\u8abf\u7bc0\u81ea\u5df1\u7684\u60c5\u7dd2\u548c\u96e3\u4ee5\u61c9\u5c0d\u65e5\u5e38\u58d3\u529b\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><b>\u6211\u5011\u53ef\u4ee5\u505a\u4e9b\u4ec0\u9ebc\u4f86\u61c9\u5c0d\u548c\u9810\u9632\u6297\u75ab\u75b2\u52de\uff1f<\/b><\/h3>\n<p>\u6211\u5011\u9700\u8981\u5728\u5fb5\u72c0\u60e1\u5316\u4e4b\u524d\u53ca\u65e9\u61c9\u5c0d\u3002\u5982\u679c\u4f60\u767c\u73fe\u81ea\u5df1\u51fa\u73fe\u4efb\u4f55\u6297\u75ab\u75b2\u52de\u7684\u5fb5\u72c0\uff0c\u4f60\u53ef\u4ee5\u5617\u8a66\u4ee5\u4e0b\u7684\u65b9\u5f0f\u4f86\u5c0d\u6297\u6297\u75ab\u75b2\u52de\uff1a<\/p>\n<ul>\n<li 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href=\"https:\/\/www.mind.org.hk\/zh-hant\/covid-19-self-help-guide\/\">https:\/\/www.mind.org.hk\/zh-hant\/covid-19-self-help-guide\/<\/a><\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u7167\u9867\u4f60\u7684\u5065\u5eb7\u6709\u52a9\u65bc\u6e1b\u5c11\u58d3\u529b\u9020\u6210\u7684\u5f71\u97ff\uff0c\u57f9\u990a\u4f60\u7684\u6297\u9006\u529b\u3002\u6297\u9006\u529b\u662f\u6211\u5011\u5728\u9762\u5c0d\u9006\u5883\u6642\u53cd\u5f48\u548c\u9069\u61c9\u7684\u80fd\u529b\u2014\u2014\u4ee5\u4e0b\u9019\u4e9b\u662f\u6211\u5011\u80fd\u5920\u5b78\u7fd2\u548c\u9054\u5230\u7684\u4e8b\u60c5\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"title_en":"Pandemic fatigue"},"categories":[],"tags":[124],"class_list":["post-7129","mental-health","type-mental-health","status-publish","hentry","tag-covid-19-"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u6297\u75ab\u75b2\u52de - MIND HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/covid-19-2\/pandemic-fatigue-2\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6297\u75ab\u75b2\u52de - MIND HK\" \/>\n<meta property=\"og:description\" content=\"\u4ec0\u9ebc\u662f\u6297\u75ab\u75b2\u52de\uff1f 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