{"id":7110,"date":"2023-03-30T02:35:14","date_gmt":"2023-03-29T18:35:14","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e8%aa%8d%e8%ad%98%e7%94%a2%e5%be%8c%e6%8a%91%e9%ac%b1%e7%97%87\/%e4%bb%80%e9%ba%bc%e6%98%af%e7%94%a2%e6%9c%9f%e5%89%8d%e5%be%8c%e7%84%a6%e6%85%ae%e7%97%87%ef%bc%9f\/"},"modified":"2025-03-16T02:51:15","modified_gmt":"2025-03-15T18:51:15","slug":"%e4%bb%80%e9%ba%bc%e6%98%af%e7%94%a2%e6%9c%9f%e5%89%8d%e5%be%8c%e7%84%a6%e6%85%ae%e7%97%87%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%aa%8d%e8%ad%98%e7%94%a2%e5%be%8c%e6%8a%91%e9%ac%b1%e7%97%87\/%e4%bb%80%e9%ba%bc%e6%98%af%e7%94%a2%e6%9c%9f%e5%89%8d%e5%be%8c%e7%84%a6%e6%85%ae%e7%97%87%ef%bc%9f\/","title":{"rendered":"\u4ec0\u9ebc\u662f\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\uff1f"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u4ec0\u9ebc\u662f\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5047\u5982\u4f60\u5728\u61f7\u5b55\u671f\u9593\u6216\u5206\u5a29\u5f8c\u611f\u5230\u7126\u616e\uff0c\u5247\u53ef\u5c07\u4e4b\u7a31\u70ba\uff1a<\/span><\/p>\n<ul>\n<li><b>\u7522\u524d\u7126\u616e\u75c7<\/b><span style=\"font-weight: 400;\"> \u2014 \u5728\u4f60\u61f7\u5b55\u6642\u51fa\u73fe\u7684\u7126\u616e\u75c7<\/span><\/li>\n<li><b>\u7522\u5f8c\u7126\u616e\u75c7<\/b><span style=\"font-weight: 400;\"> \u2014 \u5927\u7d04\u5728\u4f60\u5206\u5a29\u5f8c\u7b2c\u4e00\u5e74\u51fa\u73fe\u7684\u7126\u616e\u75c7<\/span><\/li>\n<li><b>\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7<\/b><span style=\"font-weight: 400;\"> \u2014\u00a0 \u5f9e\u61f7\u5b55\u5230\u5206\u5a29\u5f8c\u4e00\u5e74\u5167\u4efb\u4f55\u6642\u9593\u51fa\u73fe\u7684\u7126\u616e\u75c7\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u96d6\u7136\u5f88\u591a\u4eba\u90fd\u77e5\u9053\u5230\u5206\u5a29\u5f8c\u53ef\u80fd\u6703\u51fa\u73fe\u6291\u9b31\u75c7\uff0c\u4f46\u4ea6\u6709\u76f8\u7576\u591a\u7684\u4eba\u6703\u5728\u61f7\u5b55\u671f\u9593\u548c\u5206\u5a29\u5f8c\u51fa\u73fe\u7126\u616e\u75c7\u3002\u4e8b\u5be6\u4e0a\uff0c\u6291\u9b31\u75c7\u548c\u7126\u616e\u75c7\u540c\u6642\u51fa\u73fe\uff0c\u4ea6\u5341\u5206\u5e38\u898b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u9801\u63d0\u4f9b\u4e86\u8207\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\u6709\u95dc\u7684\u8cc7\u8a0a\u3002\u56e0\u6b64\uff0c\u5047\u5982\u4f60\u6b63\u7d93\u6b77\u7522\u524d\u6216\u7522\u5f8c\u7126\u616e\u75c7\uff0c\u8acb\u7559\u610f\u9019\u4e9b\u8cc7\u8a0a\uff0c\u7576\u4e2d\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\u7684\u8de1\u8c61\u8207\u5fb5\u72c0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\u7684\u6cbb\u7642\u65b9\u6cd5<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\u7684\u81ea\u6211\u7167\u6599<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5047\u5982\u5c0d\u751f\u80b2\u51fa\u73fe\u4e86\u904e\u5ea6\u7684\u7126\u616e\uff0c\u5247\u7a31\u70ba\u300c\u6050\u80b2\u75c7\u300d\u3002\u5b55\u5a66\u6148\u5584\u5718\u9ad4Tommy\uff08\u8a2d\u65bc\u82f1\u570b\uff09\u63d0\u4f9b\u4e86<\/span><a href=\"http:\/\/www.tommys.org\/pregnancy\/health\/mental-health\/tokophobia-fear-of-childbirth\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u6709\u95dc\u6050\u80b2\u75c7\u7684\u8cc7\u8a0a<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\u7684\u8de1\u8c61\u8207\u5fb5\u72c0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\u5177\u6709\u4e00\u4e9b\u5e38\u898b\u7684\u8de1\u8c61\u8207\u5fb5\u72c0\uff1a<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u5c0d\u8eab\u9ad4\u7684\u5f71\u97ff<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\u5c0d\u8eab\u9ad4\u7684\u5e38\u898b\u5f71\u97ff\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u80c3\u90e8\u6709\u5287\u70c8\u7684\u652a\u52d5\u611f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u611f\u5230\u982d\u6688\u6216\u6688\u7729<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6709\u91dd\u523a\u611f\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7126\u8e81\u6216\u5750\u7acb\u4e0d\u5b89<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u982d\u75db\u3001\u80cc\u75db\u6216\u5176\u4ed6\u75bc\u75db<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u547c\u5438\u6025\u901f<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5fc3\u8df3\u6025\u901f\u3001\u6c89\u91cd\u6216\u4e0d\u898f\u5247<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5192\u6c57\u6216\u6f6e\u71b1<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5373\u4f7f\u6709\u6a5f\u6703\u7761\u89ba\uff0c\u90fd\u6703<\/span><span style=\"font-weight: 400;\">\u96e3\u4ee5\u5165\u7761<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u78e8\u7259\uff0c\u5c24\u4ee5\u665a\u4e0a\u70ba\u751a<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5641\u5fc3\uff08\u611f\u89ba\u4e0d\u9069\uff09<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4e0a\u5ec1\u6240\u7684\u6b21\u6578\u8b8a\u5f97\u983b\u5bc6\u6216\u6e1b\u5c11\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6027\u617e\u6539\u8b8a<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6050\u614c\u7a81\u8972<\/span><span style=\"font-weight: 400;\">\u3002<\/span><\/li>\n<\/ul>\n<h4><span style=\"font-weight: 400;\">\u5c0d\u5fc3\u7406\u7684\u5f71\u97ff<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\u5c0d\u5fc3\u7406\u7684\u5e38\u898b\u5f71\u97ff\u5305\u62ec\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u611f\u5230\u7dca\u5f35\u3001\u4e0d\u5b89\u6216\u7121\u6cd5\u653e\u9b06<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u611f\u5230\u6050\u61fc\u6216\u64d4\u5fc3\u6700\u58de\u7684\u60c5\u6cc1<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u89ba\u5f97\u4e16\u754c\u6b63\u5728\u52a0\u901f\u6216\u653e\u6162<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u89ba\u5f97\u5225\u4eba\u80fd\u770b\u51fa\u4f60\u7684\u7126\u616e\uff0c\u4e26\u4e14\u51dd\u8996\u8457\u4f60<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u611f\u89ba\u81ea\u5df1\u7121\u6cd5\u505c\u6b62\u64d4\u6182\uff0c\u6216\u8005\u4e00\u65e6\u505c\u6b62\u64d4\u6182\u4fbf\u6703\u767c\u751f\u58de\u4e8b<\/span><\/li>\n<li><span style=\"font-weight: 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anxiety?\u00a0"},"categories":[],"tags":[],"class_list":["post-7110","mental-health","type-mental-health","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u4ec0\u9ebc\u662f\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\uff1f - MIND HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%aa%8d%e8%ad%98%e7%94%a2%e5%be%8c%e6%8a%91%e9%ac%b1%e7%97%87\/%e4%bb%80%e9%ba%bc%e6%98%af%e7%94%a2%e6%9c%9f%e5%89%8d%e5%be%8c%e7%84%a6%e6%85%ae%e7%97%87%ef%bc%9f\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4ec0\u9ebc\u662f\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7\uff1f - MIND HK\" \/>\n<meta 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