{"id":7105,"date":"2021-03-18T15:26:54","date_gmt":"2021-03-18T07:26:54","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e5%bf%83%e7%90%86%e6%b2%bb%e7%99%82%e5%92%8c%e8%bc%94%e5%b0%8e\/%e5%a6%82%e4%bd%95%e5%be%9e%e6%b2%bb%e7%99%82%e4%b8%ad%e7%8d%b2%e5%be%97%e6%9c%80%e5%a4%a7%e8%a3%a8%e7%9b%8a%ef%bc%9f\/"},"modified":"2025-03-16T02:51:12","modified_gmt":"2025-03-15T18:51:12","slug":"%e5%a6%82%e4%bd%95%e5%be%9e%e6%b2%bb%e7%99%82%e4%b8%ad%e7%8d%b2%e5%be%97%e6%9c%80%e5%a4%a7%e8%a3%a8%e7%9b%8a%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%bf%83%e7%90%86%e6%b2%bb%e7%99%82%e5%92%8c%e8%bc%94%e5%b0%8e\/%e5%a6%82%e4%bd%95%e5%be%9e%e6%b2%bb%e7%99%82%e4%b8%ad%e7%8d%b2%e5%be%97%e6%9c%80%e5%a4%a7%e8%a3%a8%e7%9b%8a%ef%bc%9f\/","title":{"rendered":"\u5982\u4f55\u5f9e\u6cbb\u7642\u4e2d\u7372\u5f97\u6700\u5927\u88e8\u76ca\uff1f\u00a0"},"content":{"rendered":"<h2><span style=\"font-weight: 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400;\">\u9019\u6709\u52a9\u4f60\u8a2d\u5b9a\u4e00\u4e9b\u53ef\u4ee5\u5be6\u73fe\u7684\u5c0f\u76ee\u6a19\u3002\u8207\u4f60\u7684\u6cbb\u7642\u5e2b\u8a0e\u8ad6\u6b64\u4e8b\uff0c\u4ee5\u4fbf\u96d9\u65b9\u90fd\u53ef\u4ee5\u9054\u6210\u5171\u540c\u76ee\u6a19\u3002<\/span><\/li>\n<li><b>\u6e05\u695a\u4f60\u6b63\u63a5\u53d7\u4ec0\u9ebc\u985e\u578b\u7684\u6cbb\u7642<\/b><span style=\"font-weight: 400;\">\u3002\u8a62\u554f\u4f60\u7684\u6cbb\u7642\u5e2b\u6709\u95dc\u9019\u7a2e\u6cbb\u7642\u65b9\u6cd5\u5c0d\u4f60\u6709\u4f55\u5e6b\u52a9\uff0c\u4ee5\u53ca\u4f60\u53ef\u4ee5\u9810\u671f\u5f97\u5230\u4ec0\u9ebc\u6539\u5584\u3002\u5982\u679c\u4ed6\u5011\u4f7f\u7528\u4f60\u4e0d\u7406\u89e3\u7684\u8853\u8a9e\uff0c\u8acb\u4ed6\u5011\u89e3\u91cb\u3002 \u95b1\u8b80<\/span><a href=\"https:\/\/www.mind.org.uk\/information-support\/drugs-and-treatments\/talking-treatments\/types-of-talking-therapy\/#jargon\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Mind UK\u6709\u95dc\u5e38\u898b\u6cbb\u7642\u8853\u8a9e<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u7db2\u9801\u4ee5\u53ca<\/span><a href=\"https:\/\/www.mhahk.org.hk\/chi\/sub4_1_info_b1_1.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u9999\u6e2f\u5fc3\u7406\u5065\u5eb7\u5354\u6703\u7db2\u7ad9<\/span><\/a><span style=\"font-weight: 400;\">\u4e0a\u7684\u8cc7\u8a0a\u6216\u6703\u6709\u5e6b\u52a9\u3002\u00a0<\/span><\/li>\n<li><b>\u8a0e\u8ad6\u5c0d\u4f60\u4f86\u8aaa\u6700\u91cd\u8981\u7684\u4e8b\u60c5<\/b><span style=\"font-weight: 400;\">\u3002 \u6cbb\u7642\u6642\u6bb5\u662f\u4f60\u7684\u6642\u9593\uff0c\u4f60\u4e0d\u61c9\u8a72\u611f\u5230\u6709\u58d3\u529b\uff0c\u8ac7\u8ad6\u4f60\u8a8d\u70ba\u4e0d\u91cd\u8981\u7684\u4e8b\u60c5\u3002\u00a0<\/span><\/li>\n<li><b>\u544a\u8a34\u4f60\u7684\u6cbb\u7642\u5e2b\u6709\u6548\u548c\u7121\u6548\u7684\u65b9\u6cd5<\/b><span style=\"font-weight: 400;\">\u3002 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\u4ed6\u5011\u53ef\u80fd\u6703\u5e6b\u52a9\u4f60\u8a08\u5283\u6cbb\u7642\u7d50\u675f\u5f8c\u53ef\u4ee5\u505a\u7684\u4e8b\u60c5\u5e6b\u52a9\u81ea\u5df1\uff0c\u8003\u616e\u5617\u8a66\u66ff\u4ee3\u65b9\u6cd5\u4e26\u5236\u5b9a\u51fa\u4e0b\u4e00\u6b65\u3002\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u6cbb\u7642\u6709\u6642\u53ef\u80fd\u6703\u4ee4\u4eba\u6cae\u55aa\uff0c\u4f46\u53ea\u8981\u4f60\u6e96\u5099\u597d\u8aa0\u5be6\u5730\u770b\u5f85\u4f60\u7684\u554f\u984c\uff0c\u6cbb\u7642\u53ef\u4ee5\u662f\u4e00\u500b\u5341\u5206\u6709\u6548\u7684\u7a7a\u9593\uff0c\u8b93\u4f60\u8ac7\u8ad6\u4e00\u500b\u56f0\u64fe\u4f60\u7684\u4e8b\u7269\u3002\u300d\u00a0<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u5982\u679c\u6cbb\u7642\u6548\u679c\u672a\u5982\u7406\u60f3\uff0c\u8a72\u600e\u9ebc\u8fa6\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6cbb\u7642\u5e2b\u8207\u4f60\u7684\u95dc\u4fc2\u53ef\u80fd\u5341\u5206\u5177\u6311\u6230\u6027\u3002 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