{"id":7103,"date":"2021-07-23T08:40:43","date_gmt":"2021-07-23T00:40:43","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e5%bf%83%e7%90%86%e6%b2%bb%e7%99%82%e5%92%8c%e8%bc%94%e5%b0%8e\/%e6%b2%bb%e7%99%82%e6%9c%9f%e9%96%93%e6%9c%83%e7%99%bc%e7%94%9f%e7%94%9a%e9%ba%bc%ef%bc%9f\/"},"modified":"2025-03-16T02:51:12","modified_gmt":"2025-03-15T18:51:12","slug":"%e6%b2%bb%e7%99%82%e6%9c%9f%e9%96%93%e6%9c%83%e7%99%bc%e7%94%9f%e7%94%9a%e9%ba%bc%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%bf%83%e7%90%86%e6%b2%bb%e7%99%82%e5%92%8c%e8%bc%94%e5%b0%8e\/%e6%b2%bb%e7%99%82%e6%9c%9f%e9%96%93%e6%9c%83%e7%99%bc%e7%94%9f%e7%94%9a%e9%ba%bc%ef%bc%9f\/","title":{"rendered":"\u6cbb\u7642\u671f\u9593\u6703\u767c\u751f\u751a\u9ebc\uff1f\u00a0"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u6cbb\u7642\u671f\u9593\u6703\u767c\u751f\u751a\u9ebc\uff1f\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5c0d\u6cbb\u7642\u7522\u751f\u64d4\u5fc3\u6216\u4e0d\u78ba\u5b9a\u662f\u5f88\u666e\u904d\u7684\u3002\u672c\u7bc0\u5c07\u8aaa\u660e\u6cbb\u7642\u671f\u9593\u53ef\u80fd\u6703\u767c\u751f\u751a\u9ebc\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6211\u7684\u6cbb\u7642\u5e2b\u662f\u8ab0\uff1f\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f60\u7684\u6cbb\u7642\u5e2b\u53ef\u80fd\u6703\u4ee5\u591a\u7a2e\u65b9\u5f0f\u5f62\u5bb9\u81ea\u5df1\u7684\u89d2\u8272\uff0c\u4f8b\u5982\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u8f14\u5c0e\u54e1<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u5fc3\u7406\u5065\u5eb7\u5f9e\u696d\u8005\/\u5f9e\u696d\u54e1<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u6cbb\u7642\u5e2b\uff08\u6216\u5fc3\u7406\u6cbb\u7642\u5e2b\uff09<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u5fc3\u7406\u5b78\u5bb6\uff08\u6216\u81e8\u5e8a\u5fc3\u7406\u5b78\u5bb6\uff09<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u7cbe\u795e\u79d1\u91ab\u751f\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u9019\u4e9b\u4e0d\u540c\u7a31\u865f\u4ee3\u8868\u4f60\u6703\u9762\u7684\u4eba\u7684\u6559\u80b2\u80cc\u666f\u548c\u57f9\u8a13\u6c34\u5e73\u6709\u6240\u4e0d\u540c\uff0c\u4f46\u662f\u4ed6\u5011\u4e00\u5b9a\u90fd\u7d93\u904e\u6709\u95dc\u6cbb\u7642\u7684\u57f9\u8a13\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f46\u662f\uff0c\u7121\u8ad6\u4ed6\u5011\u7684\u929c\u982d\u548c\u57f9\u8a13\u6c34\u5e73\u5982\u4f55\uff0c\u6700\u91cd\u8981\u7684\u662f\u4f60\u8207\u4ed6\u4ea4\u8ac7\u6642\u611f\u5230\u81ea\u5728\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6709\u95dc\u9078\u64c7\u8f14\u5c0e\u54e1\u6216\u5fc3\u7406\u6cbb\u7642\u5e2b\u7684\u8cc7\u8a0a\uff0c\u8acb\u53c3\u95b1<\/span><a href=\"https:\/\/www.bacp.co.uk\/media\/6811\/bacp-choosing-counsellor-psychotherapist-c3.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u82f1\u570b\u5fc3\u7406\u8f14\u5c0e\u53ca\u5fc3\u7406\u6cbb\u7642\u5354\u6703 (BACP)\u8cc7\u6599\u8868<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u4ee5\u4e86\u89e3\u4e0d\u540c\u985e\u578b\u7684\u6cbb\u7642\u5e2b\u4e4b\u9593\u7684\u5dee\u7570\u3002<\/span><\/p>\n<p><b>\u6aa2\u67e5\u6cbb\u7642\u5e2b\u7684\u8cc7\u6b77<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u5c0d\u65bc\u4efb\u4f55\u6cbb\u7642\u5e2b\u4f86\u8aaa\uff0c\u6210\u70ba\u4e00\u500b\u6216\u591a\u500b\u5c08\u696d\u6a5f\u69cb\u7684\u8a3b\u518a\u6210\u54e1\u90fd\u662f\u597d\u7684\u3002\u9019\u610f\u5473\u8457\u4ed6\u5011\u5df2\u7d93\u78ba\u8a8d\u9054\u5230\u4e86\u67d0\u4e9b\u5c08\u696d\u6a19\u6e96\u6216\u8cc7\u683c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5411\u4f60\u7684\u6cbb\u7642\u5e2b\u8a62\u554f\u4ed6\u5011\u7684\u5c08\u696d\u8cc7\u683c\u3001\u57f9\u8a13\u548c\u5c6c\u6703\u3002\u4f60\u901a\u5e38\u53ef\u4ee5\u901a\u904e\u6703\u54e1\u6a5f\u69cb\u7684\u7db2\u7ad9\u518d\u4e09\u78ba\u8a8d\u3002\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u7b2c\u4e00\u6b21\u6703\u898b\u6cbb\u7642\u5e2b\u6703\u767c\u751f\u751a\u9ebc\u4e8b\uff1f\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e00\u4e9b\u6cbb\u7642\u5e2b\u53ef\u80fd\u5c07\u4f60\u7684\u7b2c\u4e00\u6b21\u6703\u898b\u7a31\u70ba\u300c\u8a55\u4f30\u300d\u3001\u300c\u9ad4\u9a57\u9762\u8ac7\u300d\u3001\u300c\u8aee\u8a62\u300d\u6216\u300c\u9996\u6b21\u9762\u8ac7\u300d\uff0c\u4f46\u9019\u4e9b\u901a\u5e38\u6307\u540c\u4e00\u4ef6\u4e8b\u3002\u4f60\u548c\u4f60\u7684\u6cbb\u7642\u5e2b\u53ef\u80fd\u6703\u65bc\u6b64\u6703\u898b\u8a0e\u8ad6\uff1a\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4ed6\u5011\u57f7\u884c\u7684\u6cbb\u7642\u985e\u578b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6cbb\u7642\u5c07\u6301\u7e8c\u591a\u4e45\u3001\u5982\u4f55\u9032\u884c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f60\u60f3\u5f9e\u6cbb\u7642\u4e2d\u5f97\u5230\u4ec0\u9ebc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4ed6\u5011\u7684\u4fdd\u5bc6\u653f\u7b56<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u5e0c\u671b\u53d6\u6d88\u6703\u898b\u6216\u4f60\u932f\u904e\u4e00\u6b21\u6703\u898b\uff0c\u8a72\u5982\u4f55\u505a\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8cbb\u7528\uff08\u901a\u5e38\u9069\u7528\u65bc\u79c1\u4eba\u6cbb\u7642\uff09\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f60\u5c0d\u6cbb\u7642\u6709\u4efb\u4f55\u7591\u554f\u6216\u6182\u616e\u3002\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u4e0d\u78ba\u5b9a\u5176\u4e2d\u4efb\u4f55\u4e00\u9805\u8cc7\u6599\uff0c\u53ef\u4ee5\u5728\u6703\u898b\u958b\u59cb\u4e4b\u524d\u3001\u671f\u9593\u6216\u4e4b\u5f8c\u7684\u4efb\u4f55\u6642\u9593\u5411\u6cbb\u7642\u5e2b\u767c\u554f\u3002\u6709\u95dc\u7b2c\u4e00\u6b21\u6703\u898b\u7684\u671f\u671b\u7684\u66f4\u591a\u8cc7\u8a0a\uff0c\u8acb\u53c3\u95b1<\/span><a href=\"https:\/\/www.mhahk.org.hk\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u9999\u6e2f\u5fc3\u7406\u885b\u751f\u6703<\/span><\/a><span style=\"font-weight: 400;\">\uff08\u50c5\u63d0\u4f9b\u4e2d\u6587\u7248\u672c\uff09\uff0c\u6216<\/span><a href=\"https:\/\/www.bacp.co.uk\/media\/1919\/bacp-what-happens-in-your-first-session-kf3.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u82f1\u570b\u5fc3\u7406\u8f14\u5c0e\u53ca\u5fc3\u7406\u6cbb\u7642\u5354\u6703 (BACP)\u8cc7\u6599\u8868<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u4ee5\u4e86\u89e3\u7b2c\u4e00\u6b21\u8207\u6cbb\u7642\u5e2b\u6703\u898b\u6703\u767c\u751f\u7684\u60c5\u6cc1\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u6211\u7684\u7b2c\u4e00\u6b21\u6703\u898b\u6709\u9ede\u7cdf\u7cd5\u2014\u6211\u4e0d\u77e5\u9053\u8a72\u8aaa\u4e9b\u4ec0\u9ebc\u3002\u6211\u60f3\u6211\u4e3b\u8981\u53ea\u61c2\u5f97\u54ed\u548c\u9053\u6b49\uff01\u4f46\u662f\u96a8\u8457\u6642\u9593\u7684\u6d41\u901d\uff0c\u6211\u610f\u8b58\u5230\u6211\u7684\u8f14\u5c0e\u54e1\u4e0d\u6703\u5632\u7b11\u6211\u6216\u8981\u6211\u8d70\u958b\u6642\uff0c\u60c5\u6cc1\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u597d\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u4e4b\u5f8c\u6703\u767c\u751f\u751a\u9ebc\uff1f\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6703\u898b\u7684\u5167\u5bb9\u53ef\u80fd\u6703\u6709\u6240\u4e0d\u540c\uff0c\u53d6\u6c7a\u65bc\u4f60\u5e0c\u671b\u7372\u5f97\u7684<\/span><span style=\"font-weight: 400;\">\u6cbb\u7642\u985e\u578b<\/span><span style=\"font-weight: 400;\">\u548c\u4f60\u9700\u8981\u5e6b\u52a9\u7684\u554f\u984c\u7684\u985e\u578b\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6cbb\u7642\u53ef\u4ee5\u662f\uff1a<\/span><\/p>\n<ul>\n<li><b>\u6709\u6642\u9593\u9650\u5236\u7684<\/b><span style=\"font-weight: 400;\">\u3002\u4f60\u7684\u6cbb\u7642\u5c07\u5728\u56fa\u5b9a\u7684\u6703\u898b\u6b21\u6578\u5f8c\u7d50\u675f\u3002<\/span><\/li>\n<li><b>\u6c92\u6709\u6642\u9593\u9650\u5236\u7684<\/b><span style=\"font-weight: 400;\">\u3002\u4f60\u7684\u6cbb\u7642\u6c92\u6709\u56fa\u5b9a\u7684\u6703\u898b\u6b21\u6578\uff0c\u53ef\u4ee5\u6839\u64da\u4f60\u7684\u9700\u8981\u6301\u7e8c\u4e0b\u53bb\uff0c\u666e\u904d\u662f\u79c1\u4eba\u6cbb\u7642\u5e2b\u63d0\u4f9b\u7684\u985e\u578b\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u6703\u898b\u5f62\u5f0f\u53ef\u4ee5\u662f\uff1a<\/span><\/p>\n<ul>\n<li><b> \u55ae\u7368\u7684<\/b><span style=\"font-weight: 400;\">\uff0c\u53ea\u6709\u4f60\u548c\u4f60\u7684\u6cbb\u7642\u5e2b\u4e00\u8d77\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u8207\u5176\u4ed6\u4f7f\u7528\u76f8\u540c\u6cbb\u7642\u65b9\u6cd5\u7684\u4eba<\/span><b>\u7d44\u6210\u5c0f\u7d44<\/b><\/li>\n<li><b>\u8207\u4f60\u7684\u4f34\u4fb6\u6216\u5bb6\u5ead\u6210\u54e1<\/b><\/li>\n<li><b>\u7d50\u5408<\/b><span style=\"font-weight: 400;\">\u500b\u4eba\u548c\u5c0f\u7d44\u6703\u898b\u3002\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4e00\u5c0d\u4e00<\/span><b>\u6703\u898b\u901a\u5e38\u6301\u7e8c50\u5206\u9418\u5230\u4e00\u500b\u5c0f\u6642<\/b><span style=\"font-weight: 400;\">\uff0c\u4f46\u662f\u5c0f\u7d44\u6703\u898b\u6709\u6642\u6703\u66f4\u9577\u3002<\/span><b>\u901a\u5e38\u6bcf\u9031\u8209\u884c\u4e00\u6b21\u6703\u898b<\/b><span style=\"font-weight: 400;\">\uff0c\u4f46\u662f\u4f60\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u610f\u9858\u8abf\u6574\u6703\u898b\u6cbb\u7642\u5e2b\u7684\u983b\u7387\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6703\u898b\u5730\u9ede\u53ef\u4ee5\u662f\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u5728\u4f60\u7684\u6cbb\u7642\u5e2b\uff08\u6216\u63d0\u4f9b\u6cbb\u7642\u7684\u7d44\u7e54\uff0c\u4f8b\u5982\u91ab\u9662\u7ba1\u7406\u5c40\uff0c\u6148\u5584\u6a5f\u69cb\u6216\u6559\u80b2\u6a5f\u69cb\uff09\u64c1\u6709\u6216\u79df\u7528\u7684\u6703\u8b70\u5ba4\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u901a\u904e\u96fb\u8a71\u6216\u7dda\u4e0a\u901a\u8a0a\u8edf\u4ef6<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u5982\u679c\u4f60\u63a5\u53d7\u7684\u662f\u79c1\u4eba\u6cbb\u7642\uff0c\u53ef\u4ee5\u5728\u6cbb\u7642\u5e2b\u7684\u8fa6\u516c\u5ba4\u6216\u5bb6\u88e1\u3002\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f60\u6240\u63a5\u53d7\u7684\u6cbb\u7642\u5167\u5bb9\u4e5f\u53ef\u80fd\u4e0d\u540c\u3002\u4f8b\u5982\u4f60\u7684\u6cbb\u7642\u5e2b\u53ef\u80fd\u6703\u8207\u4f60\u4e00\u8d77\u9032\u884c\u7279\u5b9a\u7684\u7df4\u7fd2\uff0c\u6216\u8005\u4f60\u53ef\u80fd\u6703\u5c0d\u81ea\u5df1\u7684\u611f\u89ba\u9032\u884c\u8a0e\u8ad6\u3002\u4ed6\u5011\u53ef\u80fd\u6703\u554f\u4f60\u4ee5\u4e0b\u554f\u984c\uff1a\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u4f60\u73fe\u5728\u548c\u904e\u53bb\u8207\u4ed6\u4eba\u7684\u95dc\u4fc2<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u4f60\u7684\u7ae5\u5e74\u548c\u904e\u53bb\u7684\u7d93\u6b77<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4f60\u89ba\u5f97\u56f0\u64fe\u7684\u60c5\u6cc1\u6216\u4e8b\u4ef6<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4f60\u611f\u89ba\u5982\u4f55<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4f60\u7684\u884c\u70ba<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4f60\u5c0d\u4e8b\u60c5\u7684\u770b\u6cd5<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4ee5\u524d\u7684\u6703\u898b\u4e2d\u51fa\u73fe\u7684\u554f\u984c\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8981\u8a18\u4f4f\uff0c\u4f60\u4e0d\u5fc5\u8ac7\u8ad6\u4efb\u4f55\u4f60\u4e0d\u60f3\u8ac7\u8ad6\u7684\u4e8b\u60c5\uff0c\u4e5f\u4e0d\u5fc5\u505a\u4efb\u4f55\u4f60\u4e0d\u60f3\u505a\u7684\u4e8b\u60c5\u3002 (\u6709\u95dc\u66f4\u591a\u8cbc\u58eb\uff0c\u8acb\u53c3\u898b\u6211\u5011\u95dc\u65bc<\/span><span style=\"font-weight: 400;\">\u5982\u4f55\u8b93\u6cbb\u7642\u767c\u63ee\u6700\u5927\u529f\u6548<\/span><span style=\"font-weight: 400;\">\u7684\u9801\u9762\uff09<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6211\u544a\u8a34\u6cbb\u7642\u5e2b\u7684\u6240\u6709\u8cc7\u6599\u90fd\u6703\u4fdd\u5bc6\u55ce\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5728\u5927\u591a\u6578\u60c5\u6cc1\u4e0b\uff0c\u662f\u7684\u3002\u4fdd\u5bc6\u662f\u8207\u6cbb\u7642\u5e2b\u5efa\u7acb\u4fe1\u4efb\u7684\u91cd\u8981\u7d44\u6210\u90e8\u5206\u3002\u4f46\u4e5f\u6709\u4e00\u4e9b\u4f8b\u5916\u60c5\u6cc1\uff0c\u4f7f\u6cbb\u7642\u5e2b\u53ef\u4ee5\u8ca0\u8cac\u4efb\u5730\u5c55\u958b\u5de5\u4f5c\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u4e9b\u662f\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u76e3\u7763\u2013\u6cbb\u7642\u5e2b\u6703\u8207\u4e3b\u7ba1\uff08\u53e6\u4e00\u4f4d\u7d93\u9a57\u8c50\u5bcc\u7684\u6cbb\u7642\u5e2b\uff09\u5b9a\u671f\u9032\u884c\u8a0e\u8ad6\uff0c\u800c\u4e3b\u7ba1\u4e5f\u5fc5\u9808\u4fdd\u5bc6\u3002\u5c0d\u65bc\u6cbb\u7642\u5e2b\u4f86\u8aaa\uff0c\u5728\u6c92\u6709\u76e3\u7763\u7684\u60c5\u6cc1\u4e0b\u5de5\u4f5c\u662f\u4e0d\u9053\u5fb7\u7684\uff0c\u56e0\u70ba\uff1a <\/span>\n<ul>\n<li>\u9019\u53ef\u4ee5\u5e6b\u52a9\u4f60\u7684\u6cbb\u7642\u5e2b\u7167\u9867\u81ea\u5df1\u7684\u7cbe\u795e\u5065\u5eb7\uff0c\u56e0\u6b64\u4ed6\u5011\u66f4\u80fd\u70ba\u4f60\u4f5c\u51fa\u652f\u63f4<\/li>\n<li>\u9019\u610f\u5473\u8457\u5176\u4ed6\u4eba\u77e5\u9053\u4f60\u7684\u6cbb\u7642\u5e2b\u5982\u4f55\u5c0d\u5f85\u4f60\uff0c\u4ee5\u78ba\u4fdd\u6cbb\u7642\u5e2b\u5c0d\u5f85\u4f60\u7684\u65b9\u6cd5\u662f\u9069\u7576\u7684\u3002<\/li>\n<\/ul>\n<\/li>\n<li>\u5b89\u5168\u6027\u2013\u5982\u679c\u4f60\u7684\u6cbb\u7642\u5e2b\u64d4\u5fc3\u4f60\u9762\u81e8\u56b4\u91cd\u50b7\u5bb3\u81ea\u5df1\u6216\u4ed6\u4eba\u7684\u5371\u96aa\uff0c\u4ed6\u5011\u53ef\u80fd\u9700\u8981\u901a\u77e5\u4f60\u7684\u5bb6\u5ead\u91ab\u751f\uff0c\u91ab\u8b77\u4eba\u54e1\u6216\u5176\u4ed6\u4eba\u58eb\uff0c\u4e26\u61c9\u8a72\u4e8b\u5148\u544a\u8a34\u4f60\u3002<\/li>\n<li><span style=\"font-weight: 400;\">\u7d44\u7e54\u4fdd\u5bc6\u6027\u2013\u5982\u679c\u4f60\u7684\u6cbb\u7642\u5e2b\u662f\u96b8\u5c6c\u65bc\u91ab\u52d9\u6240\uff0c\u4fdd\u5bc6\u6027\u53ef\u80fd\u9069\u7528\u65bc\u6574\u9593\u91ab\u52d9\u6240\u800c\u4e0d\u662f\u500b\u5225\u6cbb\u7642\u5e2b\u3002\u9019\u53ef\u80fd\u610f\u5473\u8457\u4f60\u7684\u5bb6\u5ead\u91ab\u751f\u53ef\u4ee5\u67e5\u95b1\u9019\u4e9b\u8cc7\u6599\u3002\u5982\u679c\u662f\u9019\u6a23\u7684\u8a71\uff0c\u4f60\u7684\u6cbb\u7642\u5e2b\u61c9\u8a72\u4e8b\u5148\u544a\u8a34\u4f60\u3002<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u6cbb\u7642\u6703\u898b\u7d50\u675f\u5f8c\u6211\u6703\u6709\u751a\u9ebc\u611f\u89ba\uff1f\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6703\u898b\u5f8c\u6703\u611f\u53d7\u5230\u5404\u7a2e\u5404\u6a23\u7684\u60c5\u7dd2\u662f\u5f88\u666e\u904d\u7684\u3002\u4f8b\u5982\uff0c\u4f60\u53ef\u80fd\u6703\u89ba\u5f97\uff1a\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u7d13\u89e3\uff0c\u5982\u679c\u4f60\u5206\u4eab\u4e86\u4e00\u4e9b\u91cd\u8981\u7684\u6771\u897f\u4e26\u4e14\u611f\u5230\u88ab\u50be\u807d\u548c\u7406\u89e3\u3002\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u5145\u6eff\u6d3b\u529b\uff0c\u5982\u679c\u4f60\u5df2\u7d93\u958b\u59cb\u5c0d\u81ea\u5df1\u6709\u65b0\u7684\u4e86\u89e3\u6216\u70ba\u81ea\u5df1\u8a2d\u5b9a\u4e86\u4e00\u500b\u65b0\u7684\u5de5\u4f5c\u76ee\u6a19<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u7b4b\u75b2\u529b\u76e1\uff0c\u5982\u679c\u4f60\u767c\u73fe\u6703\u898b\u5177\u6311\u6230\u6027\u6216\u8f9b\u52de<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u6cae\u55aa\uff0c\u5982\u679c\u4f60\u6c92\u6709\u5f9e\u6703\u898b\u4e2d\u5f97\u5230\u60f3\u8981\u7684\u6771\u897f\u6216\u8005\u6c92\u6709\u88ab\u50be\u807d\u6216\u7406\u89e3\u7684\u611f\u89ba<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4e0d\u9ad8\u8208\u6216\u4e0d\u77e5\u6240\u63aa\uff0c\u5982\u679c\u6703\u898b\u5f15\u8d77\u4e86\u975e\u5e38\u75db\u82e6\u6216\u4e0d\u5feb\u7684\u56de\u61b6\u6216\u611f\u89ba\u3002<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u6709\u5e7e\u5929\uff0c\u6211\u96e2\u958b\u6cbb\u7642\u6642\u611f\u5230\u75b2\u5026\u548c\u7b4b\u75b2\u529b\u76e1\u3002\u6709\u6642\u5019\uff0c\u6211\u53c8\u6703\u611f\u5230\u7d13\u89e3\uff0c\u597d\u50cf\u653e\u4e0b\u4e86\u5fc3\u982d\u5927\u77f3\u4e00\u6a23\u3002\u300d<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">\u6709\u6642\uff0c\u6cbb\u7642\u53ef\u80fd\u6703\u5e36\u4f86\u96e3\u4ee5\u5fcd\u53d7\u7684\u611f\u89ba\uff0c\u4f60\u53ef\u80fd\u6703\u64d4\u5fc3\u56de\u5230\u4ee5\u524d\u4e00\u6a23\uff0c\u6216\u60f3\u653e\u68c4\u6cbb\u7642\u3002\u5982\u679c\u4f60\u6709\u9019\u7a2e\u611f\u89ba\uff0c\u4f60\u53ef\u4ee5\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u5728\u4e0b\u4e00\u6b21\u6703\u898b\u958b\u59cb\u6642\uff0c\u5148\u544a\u8a34\u6cbb\u7642\u5e2b\u4f60\u5728\u4e0a\u6b21\u6703\u898b\u5f8c\u611f\u89ba\uff0c\u8b93\u4ed6\u5011\u6709\u6a5f\u6703\u8207\u4f60\u4e00\u8d77\u53cd\u601d\u4e26\u63d0\u4f9b\u652f\u63f4\u3002\u5beb\u7b46\u8a18\u53ef\u80fd\u6703\u5c0d\u4f60\u6709\u5e6b\u52a9\u3002\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u8207\u4f60\u4fe1\u4efb\u7684\u4eba\uff08\u4f8b\u5982<\/span><span style=\"font-weight: 400;\">\u670b\u53cb\u6216\u5bb6\u4eba<\/span><span style=\"font-weight: 400;\">\uff09\u8ac7\u8ad6\u4f60\u7684\u611f\u53d7\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u5728\u6bcf\u6b21\u6703\u898b\u5f8c\u505a\u81ea\u5df1\u559c\u6b61\u7684\u4e8b\u60c5\u4f5c\u70ba\u5c0f\u734e\u52f5\uff0c\u6216\u53ef\u5e6b\u52a9\u4f60\u653e\u9b06\u3002\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u5728\u6703\u898b\u5f8c\u611f\u5230\u4e0d\u5b89\u5168<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u6cbb\u7642\u5f15\u8d77\u4e86\u4f60\u7121\u6cd5\u5fcd\u53d7\u7684\u611f\u89ba\uff0c\u800c\u4f60\u611f\u89ba\u5728\u6703\u898b\u5f8c\u9677\u5165\u5371\u6a5f\uff0c\u8acb<\/span><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/resources\/find-help-now\/\"><span style=\"font-weight: 400;\">\u806f\u7d61\u5371\u6a5f\u670d\u52d9<\/span><\/a><span style=\"font-weight: 400;\">\u4e26\u5c0b\u6c42\u7dca\u6025\u5e6b\u52a9\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u4e9b\u6cbb\u7642\u5e2b\u6216\u53ef\u4ee5\u5728\u6703\u898b\u5916\u63d0\u4f9b\u7dca\u6025\u652f\u63f4\uff0c\u4f46\u5f88\u591a\u4e5f\u4e0d\u80fd\u3002\u4f60\u61c9\u8a72\u5728\u6703\u898b\u671f\u9593\u5411\u4ed6\u5011\u8a62\u554f\u6709\u95dc\u6b64\u554f\u984c\u7684\u8cc7\u6599\uff0c\u4e26\u78ba\u4fdd\u5728\u9047\u5230\u5371\u6a5f\u4e4b\u524d\u5148\u77e5\u9053\u4ed6\u5011\u7684\u670d\u52d9\u7bc4\u570d\u662f\u4ec0\u9ebc\u3002<\/span><\/p>\n","protected":false},"featured_media":0,"parent":6532,"menu_order":2,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"title_en":"What is therapy like?"},"categories":[],"tags":[149],"class_list":["post-7103","mental-health","type-mental-health","status-publish","hentry","tag-149"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u6cbb\u7642\u671f\u9593\u6703\u767c\u751f\u751a\u9ebc\uff1f\u00a0 - MIND HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%bf%83%e7%90%86%e6%b2%bb%e7%99%82%e5%92%8c%e8%bc%94%e5%b0%8e\/%e6%b2%bb%e7%99%82%e6%9c%9f%e9%96%93%e6%9c%83%e7%99%bc%e7%94%9f%e7%94%9a%e9%ba%bc%ef%bc%9f\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6cbb\u7642\u671f\u9593\u6703\u767c\u751f\u751a\u9ebc\uff1f\u00a0 - MIND HK\" \/>\n<meta property=\"og:description\" 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