{"id":7096,"date":"2021-07-20T02:38:23","date_gmt":"2021-07-19T18:38:23","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e6%8a%97%e6%8a%91%e9%ac%b1%e8%97%a5\/%e6%8a%97%e6%8a%91%e9%ac%b1%e8%97%a5%e7%9a%84%e6%9b%bf%e4%bb%a3%e5%93%81\/"},"modified":"2025-03-16T02:51:07","modified_gmt":"2025-03-15T18:51:07","slug":"%e6%8a%97%e6%8a%91%e9%ac%b1%e8%97%a5%e7%9a%84%e6%9b%bf%e4%bb%a3%e5%93%81","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%97%e6%8a%91%e9%ac%b1%e8%97%a5\/%e6%8a%97%e6%8a%91%e9%ac%b1%e8%97%a5%e7%9a%84%e6%9b%bf%e4%bb%a3%e5%93%81\/","title":{"rendered":"\u6297\u6291\u9b31\u85e5\u7684\u66ff\u4ee3\u54c1"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u6297\u6291\u9b31\u85e5\u7684\u66ff\u4ee3\u54c1<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5982\u4f60\u4e0d\u60f3\u670d\u7528\u6297\u6291\u9b31\u85e5\uff0c\u9084\u6709\u5f88\u591a\u7a2e\u66ff\u4ee3\u7642\u6cd5\u3002\u5be6\u969b\u4e0a\uff0c\u5982\u679c\u4f60\u88ab\u8a3a\u65b7\u51fa\u60a3\u6709\u8f15\u5ea6\u6291\u9b31\u75c7\uff0c\u7f8e\u570b\u570b\u7acb\u885b\u751f\u7814\u7a76\u9662\uff08NICE\uff09\u7684\u6291\u9b31\u75c7\u6cbb\u7642\u6307\u5f15\u5efa\u8b70\u91ab\u751f\u5728\u85e5\u7269\u6cbb\u7642\u4e4b\u524d\u70ba\u4f60\u63d0\u4f9b\u5176\u4ed6\u6cbb\u7642\u65b9\u6cd5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u6b63\u5728\u670d\u7528\u6297\u6291\u9b31\u85e5\uff0c\u9664\u85e5\u7269\u6cbb\u7642\u5916\uff0c\u4f60\u53ef\u80fd\u9084\u5e0c\u671b\u4f7f\u7528\u5176\u4ed6\u65b9\u6cd5\u4f86\u9032\u884c\u6cbb\u7642\u548c\u652f\u63f4\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u9801\u63d0\u4f9b\u6709\u95dc\u6297\u6291\u9b31\u85e5\u7684\u4e00\u4e9b\u5e38\u898b\u66ff\u4ee3\u54c1\u7684\u8cc7\u8a0a\u3002\u9019\u4e9b\u65b9\u6cd5\u53ef\u80fd\u6709\u6548\u4ee3\u66ff\u85e5\u7269\u6216\u53ef\u8207\u85e5\u7269\u4e00\u8d77\u4f7f\u7528\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u5fc3\u7406\u6cbb\u7642<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u975c\u89c0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u85dd\u8853\u548c\u5275\u610f\u7642\u6cd5<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u751f\u614b\u7642\u6cd5<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u88dc\u5145\u7642\u6cd5\u548c\u66ff\u4ee3\u7642\u6cd5<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u540c\u5115\u652f\u63f4<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7167\u9867\u8eab\u9ad4\u5065\u5eb7<\/span><\/li>\n<\/ul>\n<h3><strong>\u5fc3\u7406\u6cbb\u7642<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">NICE 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href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%bf%83%e7%90%86%e6%b2%bb%e7%99%82%e5%92%8c%e8%bc%94%e5%b0%8e\/%e9%97%9c%e6%96%bc%e5%bf%83%e7%90%86%e6%b2%bb%e7%99%82\/\">\u5fc3\u7406\u6cbb\u7642\u548c\u8f14\u5c0e<\/a>\u4e0a\u9801\u9762\uff0c\u4ee5\u7372\u53d6\u6709\u95dc\u5176\u4ed6\u53ef\u7528\u7642\u6cd5\u7684\u8cc7\u8a0a\u3002<\/span><\/p>\n<h3><strong>\u975c\u89c0<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e9%9d%9c%e8%a7%80\/%e6%9c%89%e9%97%9c%e9%9d%9c%e8%a7%80\/\">\u975c\u89c0<\/a>\u662f\u8b93\u4f60\u5b8c\u5168\u5c08\u6ce8\u65bc\u7576\u4e0b\u7684\u4e00\u7a2e\u65b9\u6cd5\u3002\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u7df4\u7fd2\u975c\u89c0\u6709\u52a9\u63a7\u5236\u6291\u9b31\u75c7\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9084\u6709\u7684\u662f\u4e00\u4e9b\u57fa\u65bc\u975c\u89c0\u3001\u5faa\u5e8f\u6f38\u9032\u7684\u7642\u6cd5\uff0c\u4ee5\u66f4\u91dd\u5c0d\u6027\u5730\u6cbb\u7642\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u3002\u4f8b\u5982\uff0cNICE \u5efa\u8b70\u4f7f\u7528\u975c\u89c0\u70ba\u672c\u7684\u8a8d\u77e5\u6cbb\u7642\u4f86\u6cbb\u7642\u6291\u9b31\u75c7\u3002<\/span><\/p>\n<h3><strong>\u85dd\u8853\u548c\u5275\u610f\u7642\u6cd5<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u85dd\u8853\u548c\u5275\u610f\u7642\u6cd5\u80fd\u52a9\u4f60\u901a\u904e\u7e6a\u756b\u3001\u6ce5\u5851\u3001\u97f3\u6a02\u6216\u6232\u5287\u7642\u6cd5\u4f86\u8868\u9054\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u52a9\u4f60\u61c9\u4ed8\u75c7\u72c0\uff0c\u5c24\u5176\u662f\u5728\u4f60\u96e3\u4ee5\u8868\u9054\u81ea\u5df1\u7684\u611f\u53d7\u6642\u3002<\/span><\/p>\n<h3><strong>\u751f\u614b\u7642\u6cd5<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u751f\u614b\u7642\u6cd5\u662f\u4e00\u7a2e\u6709\u76ca\u5065\u5eb7\u7684\u6cbb\u7642\u65b9\u6cd5\uff0c\u6d89\u53ca\u5728\u5927\u81ea\u7136\u4e2d\u9032\u884c\u6236\u5916\u6d3b\u52d5\uff0c\u6bd4\u5982\u53c3\u8207\u81ea\u7136\u4fdd\u8b77\u9805\u76ee\u6216\u5712\u85dd\u5de5\u4f5c\u3002\u4f60\u4ea6\u53ef\u4ee5\u5728\u5927\u81ea\u7136\u4e2d\u6563\u6b65\u6216\u9a0e\u81ea\u884c\u8eca\u3002<\/span><\/p>\n<h3><strong>\u88dc\u5145\u548c\u66ff\u4ee3\u7642\u6cd5<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e00\u4e9b\u4eba\u767c\u73fe\u88dc\u5145\u548c\u66ff\u4ee3\u7642\u6cd5\u6709\u52a9\u65bc\u63a7\u5236\u5176\u75c7\u72c0\u3002\u4f8b\u5982\u662f\u82b3\u9999\u7642\u6cd5\u3001\u53cd\u5c04\u7642\u6cd5\u6216\u91dd\u7078\u3002\u5982\u4f60\u6301\u7e8c\u4f7f\u7528\u88dc\u5145\u7642\u6cd5\uff0c\u4e5f\u53ef\u80fd\u6709\u52a9\u65bc\u63a7\u5236\u67d0\u4e9b\u85e5\u7269\u7684\u526f\u4f5c\u7528\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6709\u4e9b\u8349\u85e5\u53ef\u4ee5\u8207\u6297\u6291\u9b31\u85e5\u548c\u5176\u4ed6\u985e\u578b\u7684\u85e5\u7269\u4e92\u76f8\u5f71\u97ff\u3002\u56e0\u6b64\uff0c\u5982\u4f60\u6b63\u8003\u616e\u8207\u4efb\u4f55\u85e5\u7269\u540c\u6642\u670d\u7528\u8349\u85e5\uff0c\u8acb\u8aee\u8a62\u4f60\u7684\u91ab\u751f\u6216\u85e5\u5291\u5e2b\uff0c\u4ee5\u4e86\u89e3\u9019\u662f\u5426\u5b89\u5168\u3002<\/span><\/p>\n<h3><strong>\u8056\u7d04\u7ff0\u8349<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u8056\u7d04\u7ff0\u8349\u662f\u4e00\u7a2e\u8349\u85e5\uff0c\u6709\u6642\u53ef\u7528\u65bc\u6cbb\u7642\u6291\u9b31\u75c7\u548c\u7126\u616e\u75c7\u7684\u75c7\u72c0\uff0c\u7121\u9700\u8655\u65b9\u5373\u53ef\u8cfc\u8cb7\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u95dc\u65bc\u8056\u7d04\u7ff0\u8349\u7684\u6548\u679c\u3001\u6b63\u78ba\u5291\u91cf\u53ca\u8207\u5176\u4ed6\u85e5\u7269\u7684\u76f8\u4e92\u5f71\u97ff\u4ecd\u5b58\u7591\u554f\u3002\u670d\u7528\u524d\u6700\u597d\u8aee\u8a62\u91ab\u751f\uff0c\u7279\u5225\u662f\u4f60\u5df2\u5728\u670d\u7528\u5176\u4ed6\u85e5\u7269\u7684\u8a71\u3002<\/span><\/p>\n<h3><strong>\u540c\u5115\u652f\u63f4<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u901a\u904e\u540c\u5115\u652f\u63f4\uff0c\u8a8d\u8b58\u8207\u4f60\u64c1\u6709\u76f8\u4f3c\u6216\u76f8\u540c\u7d93\u9a57\u7684\u4eba\u3002\u5982\u4f60\u60f3\u5c0b\u6c42\u540c\u5115\u652f\u6301\uff0c\u53ef\u4ee5\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u5617\u8a66\u7dda\u4e0a\u540c\u5115\u652f\u63f4\u793e\u5340\uff0c\u4f8b\u5982<a href=\"https:\/\/www.nlpra.org.hk\/en\/our_services\/peer%20services\" target=\"_blank\" rel=\"noopener\">\u65b0\u751f\u7cbe\u795e\u5eb7\u5fa9\u6703\u7684\u540c\u5115\u670d\u52d9<\/a><\/span><span style=\"font-weight: 400;\">\u6216<a href=\"https:\/\/www.bokss.org.hk\/integrated-mental-health-services\/service?id=74&amp;_lang=en\" target=\"_blank\" rel=\"noopener\">\u6d78\u4fe1\u6703\u611b\u7fa3\u793e\u6703\u670d\u52d9\u8655\u7684\u540c\u5115\u652f\u63f4\u8a08\u5283<\/a><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c[\u5c0d\u6211\u6709\u5e6b\u52a9\u7684\u5305\u62ec]\u8dd1\u6b65\u3001\u5065\u5eb7\u98f2\u98df\u548c\u666e\u62c9\u63d0\uff0c\u9084\u6709\u503c\u5f97\u4fe1\u8cf4\u7684\u670b\u53cb\u5011\u548c\u652f\u63f4\u5c0f\u7d44\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><strong>\u7167\u9867\u81ea\u5df1\u7684\u8eab\u9ad4\u5065\u5eb7<\/strong><\/h3>\n<ul>\n<li><b>\u6aa2\u8a0e\u81ea\u5df1\u7684\u98f2\u98df\u3002<\/b><span style=\"font-weight: 400;\">\u5747\u8861\u98f2\u98df\u548c\u71df\u990a\u98f2\u98df\u53ef\u80fd\u6709\u52a9\u65bc\u63a7\u5236\u67d0\u4e9b\u75c7\u72c0\u3002\u559d\u5927\u91cf\u7684\u6c34\u4e5f\u6709\u52a9\u4f60\u6539\u5584\u7cbe\u795e\u5065\u5eb7\u3002\u6709\u95dc\u66f4\u591a\u8cc7\u8a0a\uff0c\u8acb\u53c3\u8003\u6211\u5011\u95dc\u65bc<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e9%a3%9f%e7%89%a9%e8%88%87%e6%83%85%e7%b7%92\/%e9%a3%9f%e7%89%a9%e5%a6%82%e4%bd%95%e5%bd%b1%e9%9f%bf%e6%83%85%e7%b7%92%ef%bc%9f\/\">\u98df\u7269\u548c\u60c5\u7dd2<\/a>\u7684\u9801\u9762\u3002\u5982\u679c\u4f60\u5728\u98f2\u98df\u65b9\u9762\u9762\u5c0d\u56f0\u96e3\uff0c\u5247\u6709\u95dc<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e4%ba%86%e8%a7%a3%e9%a3%b2%e9%a3%9f%e5%a4%b1%e8%aa%bf\/%e9%a3%b2%e9%a3%9f%e9%9a%9c%e7%a4%99%e6%9c%89%e5%a4%9a%e5%b0%91%e7%a8%ae\/\">\u98f2\u98df\u5931\u8abf<\/a>\u7684\u9801\u9762\u53ef\u80fd\u6703\u6709\u6240\u5e6b\u52a9\u3002<\/span><\/li>\n<li><b>\u5617\u8a66\u8b8a\u5f97\u66f4\u597d\u52d5\u3002<\/b><span style=\"font-weight: 400;\">\u8a31\u591a\u4eba\u767c\u73fe\uff0c\u5b9a\u671f\u9032\u884c\u9ad4\u80fd\u6d3b\u52d5\u6709\u52a9\u65bc\u6539\u5584\u60c5\u7dd2\u3001\u63d0\u9ad8\u80fd\u91cf\u6c34\u5e73\u4e26\u4f7f\u4ed6\u5011\u66f4\u80fd\u8173\u8e0f\u5be6\u5730\u3002\u6709\u95dc\u66f4\u591a\u8cc7\u8a0a\uff0c\u8acb\u53c3\u8003\u6211\u5011\u95dc\u65bc<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u904b\u52d5\u8207\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\/\u4ec0\u9ebc\u662f\u904b\u52d5\uff1f\/\">\u904b\u52d5\u548c\u7cbe\u795e\u5065\u5eb7<\/a>\u7684\u9801\u9762\u3002<\/span><\/li>\n<li><b>\u5617\u8a66\u7372\u5f97\u5145\u8db3\u7684\u7761\u7720\u3002<\/b><span style=\"font-weight: 400;\">\u6709\u6642\u7372\u5f97\u5145\u8db3\u7684\u7761\u7720\u5f88\u56f0\u96e3\uff0c\u4f46\u662f\uff0c\u5145\u8db3\u7684\u512a\u8cea\u7761\u7720\u5c0d\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u975e\u5e38\u6709\u5e6b\u52a9\u3002\u6709\u95dc\u66f4\u591a\u8cc7\u8a0a\uff0c\u8acb\u53c3\u8003\u6211\u5011\u95dc\u65bc<a 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