\u5728\u7da0\u8272\u7a7a\u9593\u4e2d\u4eab\u53d7\u6642\u5149\u6216\u5c07\u5927\u81ea\u7136\u5e36\u5165\u65e5\u5e38\u751f\u6d3b\uff0c\u53ef\u4ee5\u70ba\u4f60\u7684\u8eab\u5fc3\u5065\u5eb7\u5e36\u4f86\u76ca\u8655\u3002\u5177\u9ad4\u4f86\u8aaa\uff0c\u7a2e\u83dc\u7a2e\u82b1\u3001\u6236\u5916\u904b\u52d5\uff0c\u6216\u8207\u52d5\u7269\u76f8\u8655\u7b49\u6d88\u9063\u6d3b\u52d5\u53ef\u4ee5\u5e36\u4f86\u5f88\u591a\u6b63\u9762\u5f71\u97ff\uff0c\u5305\u62ec\u53ef\u4ee5\uff1a<\/p>\n
\u300c\u5728<\/em>\u751f\u6d3b\u4e2d\u7167\u9867\u4e0d\u540c\u5c0f\u751f\u547d\u5c0d\u6211\u7684\u8eab\u5fc3\u5065\u5eb7\u5341\u5206\u6709\u5e6b\u52a9<\/em>\u2014\u2014<\/em>\u7d30\u5fc3\u7167\u6599\u4e00\u4e9b\u4e8b\u7269\u4ee4\u6211\u5b78\u6703\u7167\u9867\u81ea\u5df1\u3002<\/em>\u300d<\/em><\/p><\/blockquote>\n
\u6211\u5011\u6bcf\u500b\u4eba\u90fd\u5c0d\u5927\u81ea\u7136\u6709\u4e0d\u540c\u7684\u9ad4\u6703\uff0c\u60f3\u8207\u5927\u81ea\u7136\u9023\u7e6b\u7684\u539f\u56e0\u4e5f\u4e0d\u76e1\u76f8\u540c\uff1b\u53c8\u6216\u8005\u8e8d\u8e8d\u6b32\u8a66\u537b\u7336\u8c6b\u4e0d\u5b9a\u3002\u4f60\u53ef\u80fd\u6703\u767c\u73fe\uff0c\u5728\u540c\u4e00\u9805\u6d3b\u52d5\u4e2d\uff0c\u4f60\u7684\u5f97\u8457\u8207\u53e6\u4e00\u500b\u4eba\u6703\u5b8c\u5168\u4e0d\u4e00\u6a23\u3002<\/p>\n
\u6211\u5011\u7684\u7db2\u7ad9\u4ecb\u7d39\u4e86\u5728\u5927\u81ea\u7136\u4e2d\u53ef\u4ee5\u5617\u8a66\u7684\u4e8b\u60c5\u4ee5\u53ca\u70ba\u5982\u4f55\u514b\u670d\u904e\u7a0b\u4e2d\u5404\u7a2e\u969c\u7919\u63d0\u4f9b\u8a31\u591a\u5c0f\u8cbc\u58eb\uff0c\u4e0d\u8ad6\u662f\u8ab0\uff0c\u90fd\u53ef\u4ee5\u5354\u52a9\u4f60\u5c07\u5927\u81ea\u7136\u7684\u597d\u8655\u878d\u5165\u751f\u6d3b\u3002<\/p>\n
\u300c<\/em>\u591a\u5e74\u4f86\uff0c\u6211\u4e00\u76f4\u90fd\u6709\u524d\u5f80\u5927\u81ea\u7136\u74b0\u5883\u4e2d\u6563\u6b65\u7684\u7fd2\u6163<\/em>\u2014\u2014<\/em>\u6709\u6642\u7368\u81ea\u4e00\u4eba<\/em>\uff0c\u6709\u6642<\/em>\u8207\u72d7\u72d7\u4e00\u8d77<\/em>\u2014\u2014<\/em>\u4f86\u8abf\u7bc0\u6211\u7684\u8e81\u9b31\u75c7\u3002\u6563\u6b65\u8b93\u6211\u4fdd\u6301\u5fc3<\/em>\u5883\u5e73\u975c<\/em>\u548c\u8eab\u9ad4\u5065\u5eb7\uff0c\u5c31\u7b97\u662f\u751f\u6d3b\u5728\u5e02\u5340\uff0c\u6211\u4e5f\u6703\u7279\u610f\u82b1\u6642\u9593\u53bb\u6ce8\u610f\u5468\u906d\u6240\u6709\u512a\u7f8e\u7684\u7da0\u8272\u7a7a\u9593\u3002\u89c0\u770b\u96c0\u9ce5\u548c\u677e\u9f20\u7e3d\u662f\u6709\u5b89\u7a69\u5fc3\u60c5\u7684\u4f5c\u7528\uff0c\u8b93\u6211\u53ef\u4ee5\u62bd\u96e2\u601d\u7dd2\u3002<\/em>\u300d<\/em><\/p><\/blockquote>\n
\u5927\u81ea\u7136\u8207\u7cbe\u795e\u5065\u5eb7\u554f\u984c<\/strong><\/h3>\n
\u7814\u7a76\u767c\u73fe\uff0c\u4eab\u53d7\u5927\u81ea\u7136\u6642\u5149\u6709\u52a9\u89e3\u6c7a\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u5305\u62ec\u7126\u616e\u548c\u6291\u9b31\u75c7\u3002\u4f8b\u5982\uff0c\u6709\u7814\u7a76\u8b49\u5be6\uff0c\u751f\u614b\u7642\u6cd5\uff08\u662f\u4e00\u7a2e\u6b63\u5f0f\u7642\u6cd5\uff0c\u6cbb\u7642\u904e\u7a0b\u6703\u5728\u5927\u81ea\u7136\u9032\u884c\uff09\u53ef\u4ee5\u5e6b\u52a9\u7de9\u89e3\u8f15\u81f3\u4e2d\u7b49\u6291\u9b31\u75c7\uff0c\u56e0\u70ba\u5b83\u540c\u6642\u7d50\u5408\u4e86\u6046\u5e38\u904b\u52d5\u8207\u793e\u4ea4\u6a5f\u6703\u3002<\/p>\n
\u5982\u679c\u4f60\u6b63\u9762\u5c0d\u5b63\u7bc0\u6027\u60c5\u7dd2\u5931\u8abf\uff08SAD\uff09\uff0c\u662f\u6307\u5728\u7279\u5b9a\u5b63\u7bc0\u6216\u4e00\u5e74\u4e2d\u7684\u7279\u5b9a\u6642\u9593\u767c\u751f\u7684\u6291\u9b31\u75c7\uff0c\u90a3\u9ebc\u8eab\u8655\u6236\u5916\u5f85\u5728\u81ea\u7136\u5149\u5e95\u4e0b\u5c07\u5e36\u4f86\u5f88\u5927\u7684\u5e6b\u52a9\u3002\u5f88\u591a\u4eba\u90fd\u8868\u793a\u8d70\u9032\u5927\u81ea\u7136\u80fd\u5920\u5354\u52a9\u4ed6\u5011\u6539\u5584\u8a31\u591a\u5176\u4ed6\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u3002<\/p>\n
\u300c<\/em>\u6211\u4e00\u76f4\u7d93\u6b77<\/em>\u8f15\u5ea6\u81f3\u4e2d\u7b49\u7684\u7126\u616e<\/em>\u3001<\/em>\u6291\u9b31\u548c\u5f37\u8feb\u75c7\u554f\u984c<\/em>\u3002<\/em>\u8fd1\u5e74\u4f86\uff0c\u9664\u4e86\u826f\u597d\u7684\u5fc3\u7406\u6cbb\u7642\uff0c\u6211\u505a\u904e\u7684\u4e8b\u4e2d\u6700\u6709\u6cbb\u7642\u4f5c\u7528\u7684\u662f\u5728\u672c\u5730\u8fb2\u5834\u505a\u7fa9\u5de5\u3002<\/em>\u300d<\/em><\/p>\n
\u300c\u5f88\u96e3\u53bb\u89e3\u91cb\u5927\u81ea\u7136\u5c0d\u7de9\u89e3\u6211\u8eab\u5fc3\u58d3\u529b\u7684\u4f5c\u7528\u2026\u2026\u6bd4\u8d77\u5750\u8457\u559d\u8336\uff0c\u900f\u904e\u7a97\u6236\u9060\u773a\u5c71\u4e18\u548c\u8046\u807d\u9644\u8fd1\u6eaa\u6d41\u7684\u6f7a\u6f7a\u6c34\u8072\u4ee4\u4eba\u66f4\u52a0\u653e\u9b06<\/em>\uff1b<\/em>\u5927\u81ea\u7136\u5e73\u548c\u7684\u529b\u91cf\u5f88\u6709\u611f\u67d3\u529b\uff0c\u8b93\u6211\u601d\u7dd2\u5f97\u4ee5\u5e73\u4f0f\u4e0b\u4f86\u3002\u300d<\/em><\/p><\/blockquote>\n","protected":false},"featured_media":0,"parent":6492,"menu_order":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"title_en":"How can nature benefit my mental health?"},"categories":[],"tags":[129],"class_list":["post-6923","mental-health","type-mental-health","status-publish","hentry","tag-129"],"acf":[],"yoast_head":"\n
\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f - MIND HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f - MIND HK\" \/>\n<meta property=\"og:description\" content=\"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f \u5728\u7da0\u8272\u7a7a\u9593\u4e2d\u4eab\u53d7\u6642\u5149\u6216\u5c07\u5927\u81ea\u7136\u5e36\u5165\u65e5\u5e38\u751f\u6d3b\uff0c\u53ef\u4ee5\u70ba\u4f60\u7684\u8eab\u5fc3\u5065\u5eb7\u5e36\u4f86\u76ca\u8655\u3002\u5177\u9ad4\u4f86\u8aaa\uff0c\u7a2e\u83dc\u7a2e\u82b1\u3001\u6236\u5916\u904b\u52d5\uff0c\u6216\u8207\u52d5\u7269\u76f8\u8655\u7b49\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/\" \/>\n<meta property=\"og:site_name\" content=\"MIND HK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-15T18:49:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2025\/03\/mindhklogo.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/\",\"url\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/\",\"name\":\"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f - MIND HK\",\"isPartOf\":{\"@id\":\"https:\/\/mind.org.hk\/#website\"},\"datePublished\":\"2021-05-09T19:28:39+00:00\",\"dateModified\":\"2025-03-15T18:49:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u4e3b\u9801\",\"item\":\"https:\/\/www.mind.org.hk\/zh-hant\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5927\u81ea\u7136\u8207\u7cbe\u795e\u5065\u5eb7\",\"item\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health\/nature-and-mental-health\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mind.org.hk\/#website\",\"url\":\"https:\/\/mind.org.hk\/\",\"name\":\"MIND HK\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mind.org.hk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mind.org.hk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mind.org.hk\/#organization\",\"name\":\"MIND HK\",\"url\":\"https:\/\/mind.org.hk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png\",\"contentUrl\":\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png\",\"width\":809,\"height\":262,\"caption\":\"MIND HK\"},\"image\":{\"@id\":\"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f - MIND HK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/","og_locale":"zh_TW","og_type":"article","og_title":"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f - MIND HK","og_description":"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f \u5728\u7da0\u8272\u7a7a\u9593\u4e2d\u4eab\u53d7\u6642\u5149\u6216\u5c07\u5927\u81ea\u7136\u5e36\u5165\u65e5\u5e38\u751f\u6d3b\uff0c\u53ef\u4ee5\u70ba\u4f60\u7684\u8eab\u5fc3\u5065\u5eb7\u5e36\u4f86\u76ca\u8655\u3002\u5177\u9ad4\u4f86\u8aaa\uff0c\u7a2e\u83dc\u7a2e\u82b1\u3001\u6236\u5916\u904b\u52d5\uff0c\u6216\u8207\u52d5\u7269\u76f8\u8655\u7b49","og_url":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/","og_site_name":"MIND HK","article_modified_time":"2025-03-15T18:49:43+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2025\/03\/mindhklogo.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/","url":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/","name":"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f - MIND HK","isPartOf":{"@id":"https:\/\/mind.org.hk\/#website"},"datePublished":"2021-05-09T19:28:39+00:00","dateModified":"2025-03-15T18:49:43+00:00","breadcrumb":{"@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a4%a7%e8%87%aa%e7%84%b6%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e5%a4%a7%e8%87%aa%e7%84%b6%e5%b0%8d%e6%88%91%e7%9a%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%9c%89%e4%bb%80%e9%ba%bc%e5%a5%bd%e8%99%95%ef%bc%9f\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u4e3b\u9801","item":"https:\/\/www.mind.org.hk\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u5927\u81ea\u7136\u8207\u7cbe\u795e\u5065\u5eb7","item":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health\/nature-and-mental-health\/"},{"@type":"ListItem","position":3,"name":"\u5927\u81ea\u7136\u5c0d\u6211\u7684\u7cbe\u795e\u5065\u5eb7\u6709\u4ec0\u9ebc\u597d\u8655\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/mind.org.hk\/#website","url":"https:\/\/mind.org.hk\/","name":"MIND HK","description":"","publisher":{"@id":"https:\/\/mind.org.hk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mind.org.hk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/mind.org.hk\/#organization","name":"MIND HK","url":"https:\/\/mind.org.hk\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/","url":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png","contentUrl":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png","width":809,"height":262,"caption":"MIND HK"},"image":{"@id":"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health\/6923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health"}],"about":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/types\/mental-health"}],"up":[{"embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health\/6492"}],"wp:attachment":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=6923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/categories?post=6923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/tags?post=6923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}