{"id":6860,"date":"2021-03-31T04:33:53","date_gmt":"2021-03-30T20:33:53","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e5%b7%a5%e4%bd%9c%e8%88%87%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7\/%e5%9c%a8%e8%81%b7%e5%a0%b4%e4%b8%8a%ef%bc%8c%e6%88%91%e5%8f%af%e5%be%97%e5%88%b0%e4%bb%80%e9%ba%bc%e6%94%af%e6%8f%b4%ef%bc%9f\/"},"modified":"2025-03-16T02:49:10","modified_gmt":"2025-03-15T18:49:10","slug":"%e5%9c%a8%e8%81%b7%e5%a0%b4%e4%b8%8a%ef%bc%8c%e6%88%91%e5%8f%af%e5%be%97%e5%88%b0%e4%bb%80%e9%ba%bc%e6%94%af%e6%8f%b4%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%b7%a5%e4%bd%9c%e8%88%87%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7\/%e5%9c%a8%e8%81%b7%e5%a0%b4%e4%b8%8a%ef%bc%8c%e6%88%91%e5%8f%af%e5%be%97%e5%88%b0%e4%bb%80%e9%ba%bc%e6%94%af%e6%8f%b4%ef%bc%9f\/","title":{"rendered":"\u5728\u5de5\u4f5c\u4e2d\u5f97\u5230\u652f\u63f4\u00a0"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u5728\u5de5\u4f5c\u4e2d\u5f97\u5230\u652f\u63f4\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u6b63\u5728\u5f71\u97ff\u4f60\u7684\u5de5\u4f5c\uff0c\u4f60\u53ef\u80fd\u4e0d\u77e5\u9053\u8a72\u600e\u9ebc\u505a\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u9801\u6703\u63d0\u53ca\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u6211\u61c9\u8a72\u544a\u8a34\u4e0a\u73ed\u7684\u540c\u4e8b\u55ce\uff1f\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u6211\u8a72\u5982\u4f55\u544a\u8a34\u6211\u7684\u4e0a\u53f8\uff1f\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u5982\u4f55\u63d0\u51fa\u5de5\u4f5c\u4e0a\u7684\u6539\u8b8a\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u62bd\u51fa\u6642\u9593\u4f11\u606f\u6539\u5584\u7cbe\u795e\u5065\u5eb7\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 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400;\">\u4f60\u6216\u6703\u4e0d\u80af\u5b9a\u662f\u5426\u8981\u544a\u8a34\u540c\u4e8b\u4f60\u6709\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u6216\u6b20\u4f73\u7684\u5065\u5eb7\u3002\u5982\u679c\u4f60\u9858\u610f\u5411\u4ed6\u5011\u5206\u4eab\uff0c\u9019\u6a23\u505a\u6703\u6709\u4e00\u4e9b\u597d\u8655\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d77\u521d\uff0c\u4f60\u53ef\u80fd\u6703\u9047\u5230\u8af8\u5982\u4ee5\u4e0b\u7684\u969c\u7919\uff1a:\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u4e0d\u77e5\u9053\u4f55\u6642\u3001\u5982\u4f55\u548c\u8ddf\u8ab0\u5206\u4eab\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4e0d\u80af\u5b9a\u8981\u5206\u4eab\u591a\u5c11\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u64d4\u5fc3\u5f15\u81f4\u8ca0\u9762\u7684\u7d50\u679c\u548c\u53cd\u61c9\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5728\u5de5\u4f5c\u4e2d\u5206\u4eab\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u53ef\u80fd\u5e36\u4f86\u7684\u597d\u8655\uff0c\u5305\u62ec\uff1a\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u6709\u8f03\u5f37\u7684\u7406\u64da\u8acb\u6c42\u652f\u63f4\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4e0d\u5fc5\u96b1\u85cf\u4f60\u6b63\u5728\u7d93\u6b77\u7684\u56f0\u96e3<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u5e6b\u52a9\u5225\u4eba\u5206\u4eab\u81ea\u5df1\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u7d93\u6b77\uff08\u5982\u679c\u4f60\u9078\u64c7\u544a\u8a34\u540c\u4e8b\uff09\u3002\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8ddf\u4efb\u4f55\u4eba\u5206\u4eab\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u72c0\u6cc1\u662f\u500b\u4eba\u7684\u9078\u64c7\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f46\u662f\uff0c\u5982\u679c\u6839\u64da\u300a\u6b98\u75be\u6b67\u8996\u689d\u4f8b\u300b\uff0c\u82e5\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u88ab\u8996\u70ba\u6b98\u75be\uff0c\u90a3\u4f60\u5c31\u6709\u6b0a\u8981\u6c42\u5408\u7406\u7684\u5f85\u9047\u3002\u4f46\u662f\u8981\u884c\u4f7f\u9019\u9805\u6b0a\u5229\uff0c\u4f60\u7684\u50f1\u4e3b\u5fc5\u9808\u77e5\u6089\u4f60\u7684\u6b98\u75be\u72c0\u6cc1\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u60a8\u7684\u50f1\u4e3b\u9084\u9700\u8981\u5728\u4f60\u5f97\u5230\u67d0\u985e\u578b\u7684\u6b98\u75be\u6b67\u8996\u4fdd\u8b77\u4e4b\u524d\uff0c\u5148\u4e86\u89e3\u4f60\u7684\u6b98\u75be\u60c5\u6cc1\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u56e0\u611f\u5230\u7f9e\u6065\u548c\u60f3\u4fdd\u5bc6\u7684\u539f\u56e0\uff0c\u6211\u767c\u73fe\u8ddf\u50f1\u4e3b\u63d0\u51fa\u554f\u984c\u975e\u5e38\u56f0\u96e3\uff0c\u4f46\u6211\u5c0d\u5f97\u5230\u90a3\u9ebc\u591a\u652f\u6301\u548c\u7406\u89e3\u611f\u5230\u5f88\u9a5a\u5947\u3002\u300d\u00a0<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u6211\u8a72\u5982\u4f55\u544a\u8a34\u6211\u7684\u4e0a\u53f8\uff1f\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u60f3\u544a\u8a34\u4e0a\u53f8\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u4e5f\u8a31\u5f88\u96e3\u77e5\u9053\u5f9e\u54ea\u88e1\u958b\u59cb\u3002 \u70ba\u4e86\u4ee4\u904e\u7a0b\u66f4\u5bb9\u6613\uff0c\u4f60\u53ef\u4ee5\u5617\u8a66\u4ee5\u4e0b\u5efa\u8b70\uff1a\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> 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400;\">\u5982\u679c\u4f60\u88ab\u8a3a\u65b7\u51fa\u6709\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u8acb\u60f3\u60f3\u54ea\u4e9b\u8b8a\u5316\u6709\u52a9\u4f60\u89e3\u6c7a\u6b63\u5728\u7d93\u6b77\u7684\u56f0\u96e3\u3002\u4f60\u7684\u50f1\u4e3b\u53ef\u80fd\u6703\u5c07\u4f60\u63a8\u85a6\u7d66\u8077\u696d\u5065\u5eb7\u9867\u554f\uff0c\u4ee5\u5f97\u5230\u66f4\u5408\u9069\u7684\u5efa\u8b70\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u300c\u6211\u5341\u5206\u5e78\u904b\uff0c\u6211\u7684\u50f1\u4e3b\u5b8c\u5168\u7406\u89e3\u6211\u6b63\u5728\u9762\u5c0d\u7684\u82e6\u6cc1\uff0c\u4ed6\u5011\u76e1\u4e00\u5207\u53ef\u80fd\u5e6b\u52a9\u548c\u652f\u6301\u6211\u3002\u300d\u00a0<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u4ec0\u9ebc\u662f\u5408\u7406\u8abf\u6574\uff1f\u00a0<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u5408\u7406\u8abf\u6574\u662f\u50f1\u4e3b\u70ba\u6b98\u969c\u50f1\u54e1\u6240\u4f5c\u7684\u6539\u8b8a\u3002\u53ea\u6709\u7576\u5c0d\u54e1\u5de5\u7684\u5de5\u4f5c\u4e0d\u5229\u6642\uff0c\u9019\u624d\u6210\u70ba\u6cd5\u5f8b\u7fa9\u52d9\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u4ee5\u4e0b\u60c5\u6cc1\u4e0b\uff0c\u60a8\u7684\u50f1\u4e3b\u5fc5\u9808\u4f5c\u51fa\u5408\u7406\u7684\u8abf\u6574\uff1a\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u662f\u4e00\u7a2e\u6b98\u75be\uff08\u6839\u64da\u300a\u6b98\u75be\u6b67\u8996\u689d\u4f8b\u300b\u7684\u5b9a\u7fa9\uff09<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7531\u65bc\u6b98\u75be\uff0c\u4f60\u5728\u5de5\u4f5c\u4e2d\u6b63\u8655\u65bc\u4e0d\u5229\u60c5\u5f62\u6216\u6709\u56f0\u96e3<\/span><\/li>\n<li><span style=\"font-weight: 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400;\">\u3002<\/span><\/p>\n","protected":false},"featured_media":0,"parent":6477,"menu_order":3,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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work"},"categories":[],"tags":[117],"class_list":["post-6860","mental-health","type-mental-health","status-publish","hentry","tag-117"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u5728\u5de5\u4f5c\u4e2d\u5f97\u5230\u652f\u63f4\u00a0 - MIND HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%b7%a5%e4%bd%9c%e8%88%87%e5%bf%83%e7%90%86%e5%81%a5%e5%ba%b7\/%e5%9c%a8%e8%81%b7%e5%a0%b4%e4%b8%8a%ef%bc%8c%e6%88%91%e5%8f%af%e5%be%97%e5%88%b0%e4%bb%80%e9%ba%bc%e6%94%af%e6%8f%b4%ef%bc%9f\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5728\u5de5\u4f5c\u4e2d\u5f97\u5230\u652f\u63f4\u00a0 - MIND HK\" \/>\n<meta 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