{"id":6838,"date":"2023-03-30T02:44:21","date_gmt":"2023-03-29T18:44:21","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e7%9d%a1%e7%9c%a0%e5%95%8f%e9%a1%8c\/%e9%97%9c%e6%96%bc%e7%9d%a1%e7%9c%a0%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/"},"modified":"2025-03-16T02:49:02","modified_gmt":"2025-03-15T18:49:02","slug":"%e9%97%9c%e6%96%bc%e7%9d%a1%e7%9c%a0%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%9d%a1%e7%9c%a0%e5%95%8f%e9%a1%8c\/%e9%97%9c%e6%96%bc%e7%9d%a1%e7%9c%a0%e8%88%87%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/","title":{"rendered":"\u95dc\u65bc\u7761\u7720\u8207\u7cbe\u795e\u5065\u5eb7"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u7761\u7720\u8207\u7cbe\u795e\u5065\u5eb7\u6709\u4f55\u95dc\u4fc2\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 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400;\">\u96e3\u4ee5\u5165\u7761\u6216\u904e\u65e9\u7761\u9192\uff08\u5373\u5931\u7720\u2013\u8a73\u60c5\u8acb\u700f\u89bd<\/span><a href=\"https:\/\/www.chp.gov.hk\/files\/pdf\/ncd_watch_march_2018.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u885b\u751f\u7f72\/\u885b\u751f\u9632\u8b77\u4e2d\u5fc3\u7db2\u7ad9<\/span><\/a><span style=\"font-weight: 400;\">\u6216<\/span><a href=\"https:\/\/www3.ha.org.hk\/cph\/imh\/mhi\/article_01_05.asp\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u9752\u5c71\u91ab\u9662\u7cbe\u795e\u5065\u5eb7\u5b78\u9662\u7db2\u7ad9<\/span><\/a><span style=\"font-weight: 400;\">\uff09<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u6709\u5e72\u64fe\u7761\u7720\u7684\u554f\u984c\uff0c\u4f8b\u5982<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%84%a6%e6%85%ae%e7%97%87\/%e7%84%a6%e6%85%ae%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u6050\u614c\u7a81\u8972<\/a>\uff0c<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%89%b5%e5%82%b7%e5%be%8c%e5%a3%93%e5%8a%9b%e7%97%87\/%e4%bd%95%e8%ac%82%e5%89%b5%e5%82%b7%e5%be%8c%e5%a3%93%e5%8a%9b%e7%97%87%ef%bc%9f-2\/\">\u9583\u56de<\/a>\uff0c\u767c\u5669\u5922\u6216\u601d\u89ba\u5931\u8abf<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u96e3\u4ee5\u7761\u9192\u6216\u8d77\u5e8a<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u7d93\u5e38\u611f\u5230\u75b2\u5026\u6216\u56f0\u5026\uff0c\u9019\u53ef\u80fd\u662f\u7531\u65bc\u4f60\u7761\u7720\u4e0d\u8db3\uff0c\u7761\u7720\u8cea\u91cf\u6b20\u4f73\u6216\u5065\u5eb7\u554f\u984c\u6240\u81f4<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u7761\u592a\u591a\u2013\u5305\u62ec\u5728\u60f3\u8981\u6216\u9700\u8981\u6e05\u9192\u7684\u6642\u5019\u7761\u89ba<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u7576\u6211\u60c5\u7dd2\u4f4e\u843d\u6642\uff0c\u6211\u6703\u7761\u5f88\u591a\u89ba\uff0c\u6700\u56b4\u91cd\u7684\u6642\u5019\u4e00\u5929\u776118\u500b\u5c0f\u6642\uff0c\u56e0\u70ba\u9019\u662f\u8b93\u6211\u505c\u6b62\u8ca0\u9762\u601d\u60f3\u548c\u81ea\u6211\u53ad\u60e1\u7684\u552f\u4e00\u65b9\u6cd5\u3002\u300d<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">\u9047\u4e0a\u7761\u7720\u554f\u984c\u6642\uff0c\u4f60\u53ef\u80fd\u6703\uff1a<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u8f03\u5bb9\u6613\u611f\u5230<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%84%a6%e6%85%ae%e7%97%87\/%e7%84%a6%e6%85%ae%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u7126\u616e<\/a>\uff0c<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u6291\u9b31<\/a>\u6216\u60f3<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a6%82%e4%bd%95%e8%99%95%e7%90%86%e8%87%aa%e6%ae%ba%e7%9a%84%e6%83%b3%e6%b3%95\/%e8%87%aa%e6%ae%ba%e7%9a%84%e6%83%b3%e6%b3%95%e6%98%af%e7%94%9a%e9%ba%bc\/\">\u81ea\u6bba<\/a><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u8f03\u5bb9\u6613\u5f15\u767c\u7cbe\u795e\u75c5-\u7761\u7720\u4e0d\u8db3\u6703\u5f15\u767c<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%bc%95%e5%ba%a6%e7%8b%82%e8%ba%81%e7%97%85%e5%8f%8a%e7%8b%82%e8%ba%81%e7%97%85\/%e8%bc%95%e5%ba%a6%e7%8b%82%e8%ba%81%e7%97%85%e5%8f%8a%e7%8b%82%e8%ba%81%e7%97%85%e6%98%af%e7%94%9a%e9%ba%bc%ef%bc%9f\/\">\u72c2\u8e81\u75c5<\/a>\uff0c\u601d\u89ba\u5931\u8abf\u6216<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%aa%8d%e8%ad%98%e5%a6%84%e6%83%b3%e7%97%87\/%e7%94%9a%e9%ba%bc%e6%98%af%e3%80%8c%e5%a6%84%e6%83%b3%e7%97%87%e3%80%8d%ef%bc%9f\/\">\u5984\u60f3\u75c7<\/a>\uff0c\u6216\u60e1\u5316\u73fe\u6709\u75c7\u72c0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u611f\u5230<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/1551-2\/%e7%94%9a%e9%ba%bc%e6%98%af%e3%80%8c%e5%ad%a4%e7%8d%a8%e6%84%9f%e3%80%8d%ef%bc%9f\/\">\u5b64\u7368<\/a>\u6216\u88ab\u5b64\u7acb-\u4f8b\u5982\uff0c\u6c92\u6709\u7cbe\u529b\u793e\u4ea4\u6216\u4e0d\u611f\u5230\u88ab\u4eba\u7406\u89e3<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u96e3\u4ee5\u96c6\u4e2d\u7cbe\u529b\u3001\u5236\u5b9a\u8a08\u5283\u6216\u4f5c\u51fa\u6c7a\u7b56<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u611f\u5230\u7169\u8e81\u6216\u505a\u4e8b\u63d0\u4e0d\u8d77\u52c1<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u6709\u8207\u4eba\u6709\u77db\u76fe-\u4f8b\u5982\uff0c\u8207\u540c\u4e8b\u3001\u5bb6\u4eba\u548c\u670b\u53cb\u4e00\u8d77\u6642<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u66f4\u5bb9\u6613\u53d7\u5230\u5176\u4ed6\u5065\u5eb7\u554f\u984c\u7684\u5f71\u97ff\uff0c\u5305\u62ec<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%aa%8d%e8%ad%98%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e7%96%be%e7%97%85\/%e7%94%9a%e9%ba%bc%e6%98%af%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e7%96%be%e7%97%85%ef%bc%9f\/\">\u7cbe\u795e\u5065\u5eb7\u554f\u984c<\/a><\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u6211\u4e00\u6574\u5929\u90fd\u8ff7\u8ff7\u7cca\u7cca\u7684\uff0c\u8a18\u61b6\u529b\u660e\u986f\u53d7\u5230\u5f71\u97ff\uff0c\u5e7e\u4e4e\u6c92\u6709\u7cbe\u529b\u505a\u4efb\u4f55\u4e8b\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u7761\u7720\u554f\u984c\u7684\u6210\u56e0\u662f\u4ec0\u9ebc\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5f71\u97ff\u7761\u7720\u7684\u56e0\u7d20\u56e0\u4eba\u800c\u7570\uff0c\u4f8b\u5982\uff1a<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u58d3\u529b\u6216\u6182\u616e\u2013\u4f8b\u5982\uff0c\u7d93\u6fdf\u3001\u4f4f\u5c4b\u6216\u5de5\u4f5c\u554f\u984c<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u7761\u89ba\u5730\u9ede-\u4f8b\u5982\uff0c\u5982\u679c\u5728\u4e0d\u8212\u9069\u7684\u5730\u65b9\u7761\u89ba\u6216\u5bb9\u6613\u88ab\u6253\u64fe<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u7761\u7720\u76f8\u95dc\u5065\u5eb7\u72c0\u6cc1\uff0c\u5373\u7761\u7720\u969c\u7919<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u7576\u7236\u6bcd\u6216<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%85%a7%e9%a1%a7%e8%80%85\/%e7%85%a7%e9%a1%a7%e8%80%85%e6%98%af%e7%94%9a%e9%ba%bc\/\">\u7167\u9867\u8005<\/a><\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u670d\u85e5\uff0c\u5305\u62ec\u525b\u958b\u59cb\u6216\u505c\u6b62\u670d\u85e5<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u8edf\u6027\u6bd2\u54c1\u548c\u9152\u7cbe<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u665a\u9593\u6216\u8f2a\u73ed\u5de5\u4f5c<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u7576\u524d\u6216\u904e\u53bb\u7684\u5fc3\u7406\u5275\u50b7<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 \u7cbe\u795e\u548c\u751f\u7406\u5065\u5eb7\u554f\u984c\uff0c\u5176\u4e2d\u8a31\u591a\u90fd\u6703\u5f71\u97ff\u4f60\u7684\u7761\u7720\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u665a\u4e0a\u4e0d\u5728\u8212\u9069\u548c\u5b89\u5168\u7684\u5730\u65b9\u7684\u8a71\uff0c\u6703\u4f7f\u4eba\u8f3e\u8f49\u53cd\u5074\u3001\u5fb9\u591c\u96e3\u7720\uff0c\u6839\u672c\u7121\u6cd5\u653e\u9b06\u8eab\u5fc3\u3002\u300d<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u5982\u679c\u7761\u7720\u554f\u984c\u9020\u6210\u56f0\u64fe\u6216\u5f71\u97ff\u65e5\u5e38\u751f\u6d3b\uff0c\u6700\u597d\u5411\u5bb6\u5ead\u91ab\u751f\u6c42\u52a9\uff0c\u9032\u884c\u5065\u5eb7\u6aa2\u67e5\uff0c\u5728\u5176\u5354\u52a9\u4e0b\u5f97\u5230\u6cbb\u7642\u548c\u652f\u63f4\u3002\u5982\u679c\u4f60\u6709<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%9d%a1%e7%9c%a0%e5%95%8f%e9%a1%8c\/%e6%88%91%e5%8f%af%e4%bb%a5%e5%a6%82%e4%bd%95%e5%b9%ab%e5%8a%a9%e8%87%aa%e5%b7%b1%ef%bc%9f\/\">\u5beb\u7761\u7720\u65e5\u8a18<\/a>\uff0c\u770b\u91ab\u751f\u6642\u53ef\u4ee5\u5e36\u4e0a\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 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href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%84%a6%e6%85%ae%e7%97%87\/%e7%84%a6%e6%85%ae%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u7126\u616e\u75c7<\/a>\u4ee4\u4eba\u5de6\u601d\u53f3\u60f3\u3001\u601d\u7dd2\u842c\u5343\uff0c\u800c\u64d4\u6182\u4f7f\u4eba\u4fdd\u6301\u7cbe\u795e\uff0c\u5617\u8a66\u5165\u7761\u6642\u57fa\u81f3\u6703<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%84%a6%e6%85%ae%e7%97%87\/%e7%84%a6%e6%85%ae%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u6050\u614c\u767c\u4f5c<\/a>\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u2022 <a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u6291\u9b31\u75c7<\/a>\u548c<a 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