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400;\">\u5c0d\u6642\u9593\u7684\u5b89\u6392\u9032\u884c\u4e00\u4e9b\u8abf\u6574\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u597d\u597d\u63a7\u5236\u773c\u524d\u7684\u4efb\u4f55\u5de5\u4f5c\uff0c\u4e26\u4e14\u66f4\u6709\u80fd\u529b\u61c9\u5c0d\u58d3\u529b\u3002<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u627e\u51fa\u4e00\u5929\u4e2d\u4f60\u8868\u73fe\u6700\u4f73\u7684\u6642\u6bb5\uff0c\u4e26\u5728\u8a72\u6642\u5019\u9032\u884c\u6700\u9700\u8981\u7cbe\u795e\u548c\u96c6\u4e2d\u529b\u7684\u91cd\u8981\u5de5\u4f5c\u3002\u4f8b\u5982\uff0c\u4f60\u53ef\u80fd\u662f\u500b\u300c\u65e9\u8d77\u4e00\u65cf\u300d\u6216\u300c\u591c\u8c93\u300d\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5217\u51fa\u4f60\u9700\u8981\u505a\u7684\u4e8b\u60c5\u3002\u6309\u91cd\u8981\u6027\u9806\u5e8f\u6392\u5e8f\uff0c\u4e26\u5617\u8a66\u5148\u96c6\u4e2d\u65bc\u6700\u7dca\u6025\u7684\u4e8b\u4ef6\u3002\u6709\u4e9b\u4eba\u767c\u89ba\u88fd\u4f5c\u6642\u9593\u8868\u5f88\u6709\u7528\uff0c\u4ee4\u4ed6\u5011\u53ef\u4ee5\u8a08\u5283\u4f55\u6642\u53ef\u4ee5\u82b1\u6642\u9593\u5728\u6bcf\u500b\u5de5\u5e8f\u4e0a\u3002\u5982\u679c\u4f60\u7684\u5de5\u5e8f\u8207\u5de5\u4f5c\u6709\u95dc\uff0c\u4f60\u53ef\u8acb\u7d93\u7406\u6216\u540c\u4e8b\u5e6b\u52a9\u4f60\u78ba\u5b9a\u512a\u5148\u6b21\u5e8f\u3002\u4f60\u53ef\u4ee5\u63a8\u9072\u4e00\u4e9b\u4efb\u52d9\uff0c\u76f4\u81f3\u4f60\u611f\u5230\u58d3\u529b\u6e1b\u8f15\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8a02\u7acb\u8f03\u5c0f\u548c\u53ef\u9054\u6210\u7684\u76ee\u6a19\u3002\u7576\u4f60\u627f\u53d7\u5de8\u5927\u58d3\u529b\u6642\uff0c\u5f88\u5bb9\u6613\u6703\u70ba\u81ea\u5df1\u8a02\u4e0b\u7121\u6cd5\u5be6\u73fe\u7684\u5927\u76ee\u6a19\u3002<\/span> <span style=\"font-weight: 400;\">\u9019\u6a23\u6703\u4ee4\u4f60\u611f\u5230\u58d3\u529b\u66f4\u5927\uff0c\u800c\u5982\u679c\u4f60\u7121\u6cd5\u9054\u6210\uff0c\u53ef\u80fd\u6703\u8b93\u4f60\u611f\u5230\u5931\u671b\u548c\u6cae\u55aa\u3002<\/span> <span style=\"font-weight: 400;\">\u8a02\u7acb\u8f03\u5c0f\u548c\u66f4\u5bb9\u6613\u5be6\u73fe\u7684\u76ee\u6a19\u53ef\u4ee5\u4f7f\u4f60\u5c0d\u4e8b\u60c5\u638c\u63e1\u5f97\u66f4\u591a\uff0c\u4e26\u4e14\u66f4\u8f15\u6613\u770b\u5230\u81ea\u5df1\u7684\u6210\u5c31\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6539\u8b8a\u4f60\u7684\u6d3b\u52d5\u3002\u4ee5\u6709\u8da3\u7684\u5de5\u4f5c\u53d6\u4ee3\u5e73\u51e1\u7684\u5de5\u5e8f\uff0c\u4ee5\u4f60\u8a8d\u70ba\u66f4\u5bb9\u6613\u6216\u80fd\u66f4\u8f15\u9b06\u5b8c\u6210\u7684\u5de5\u4f5c\u53d6\u4ee3\u58d3\u529b\u8f03\u5927\u7684\u5de5\u4f5c\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5617\u8a66\u4e0d\u8981\u4e00\u6b21\u904e\u505a\u592a\u591a\u4e8b\u60c5\u3002<\/span> <span style=\"font-weight: 400;\">\u5982\u679c\u627f\u64d4\u904e\u591a\uff0c\u4f60\u53ef\u80fd\u6703\u767c\u73fe\u5f88\u96e3\u505a\u597d\u6bcf\u4e00\u9805\u5de5\u4f5c\u3002\u9019\u6703\u4f7f\u4f60\u611f\u5230\u81ea\u5df1\u627f\u53d7\u66f4\u5927\u7684\u58d3\u529b\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f11\u606f\u4e00\u4e0b\uff0c\u6162\u6162\u4f86\u3002<\/span> <span style=\"font-weight: 400;\">\u58d3\u529b\u5f88\u5927\u6642\uff0c\u8981\u505a\u5230\u9019\u6a23\u53ef\u80fd\u5f88\u56f0\u96e3\uff0c\u4f46\u5b83\u53ef\u4ee5\u4ee4\u4f60\u7684\u5de5\u4f5c\u6548\u7387\u66f4\u9ad8\u3002<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8a62\u554f\u5225\u4eba\u4ee5\u5c0b\u627e\u5354\u52a9\u3002\u4f8b\u5982\uff0c\u4f60\u53ef\u4ee5\u9080\u8acb\u670b\u53cb\u6216\u5bb6\u4eba\u5e6b\u52a9\u4f60\u5b8c\u6210\u4e00\u4e9b\u65e5\u5e38\u5de5\u4f5c\uff0c\u4ee5\u4fbf\u4f60\u53ef\u4ee5\u82b1\u66f4\u591a\u6642\u9593\u5b8c\u6210\u4ee4\u4f60\u611f\u5230\u58d3\u529b\u7684\u5de5\u4f5c<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u9762\u5c0d\u67d0\u4e9b\u9020\u6210\u58d3\u529b\u7684\u539f\u56e0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u96d6\u7136\u4f60\u7684\u4eba\u751f\u4e2d\u53ef\u80fd\u51fa\u73fe\u5f88\u591a\u7121\u80fd\u70ba\u529b\u7684\u4e8b\u60c5\uff0c\u4f46\u4ecd\u6709\u4e00\u4e9b\u5be6\u8cea\u65b9\u6cd5\u53ef\u4ee5\u89e3\u6c7a\u6216\u61c9\u5c0d\u67d0\u4e9b\u58d3\u529b\u4f86\u6e90\u3002\u95b1\u8b80\u4ee5\u4e0b\u8cc7\u6599\u5c07\u5c0d\u76f8\u95dc\u554f\u984c\u5e36\u4f86\u5f88\u5927\u7684\u5e6b\u52a9\uff1a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4f\u5c4b\u548c\u8ca1\u653f<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4f4f\u5c4b\u8207\u7cbe\u795e\u5065\u5eb7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u91d1\u9322\u8207\u7cbe\u795e\u5065\u5eb7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u798f\u5229<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4fdd\u96aa\u4fdd\u969c<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8077\u5834\u8207\u6821\u5712\u751f\u6d3b<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u5de5\u4f5c\u8207\u5fc3\u7406\u5065\u5eb7\/\u6211\u53ef\u4ee5\u5982\u4f55\u7ba1\u7406\u8077\u5834\u58d3\u529b\uff1f\/\"><span style=\"font-weight: 400;\">\u5de5\u4f5c\u8207\u7cbe\u795e\u5065\u5eb7<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u5de5\u4f5c\u8207\u5fc3\u7406\u5065\u5eb7\/\u6211\u53ef\u4ee5\u5982\u4f55\u8655\u7406\u8077\u5834\u7d1b\u722d\uff1f\/\"><span style=\"font-weight: 400;\">\u8077\u5834\u7cfe\u7d1b<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u5982\u4f55\u61c9\u5c0d\u6821\u5712\u751f\u6d3b\uff1f\/\u6709\u95dc\u5b78\u751f\u5fc3\u7406\u5065\u5eb7\/\"><span style=\"font-weight: 400;\">\u5982\u4f55\u61c9\u5c0d\u6821\u5712\u751f\u6d3b<\/span><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u5bb6\u5ead\u8207\u500b\u4eba\u751f\u6d3b<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%85%a7%e9%a1%a7%e8%80%85\/%e7%85%a7%e9%a1%a7%e8%80%85%e6%98%af%e7%94%9a%e9%ba%bc\/\"><span style=\"font-weight: 400;\">\u652f\u63f4\u4ed6\u4eba\u6642\u5982\u4f55\u61c9\u5c0d<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u7167\u9867\u8005\/\u6211\u53ef\u4ee5\u600e\u6a23\u7167\u9867\u81ea\u5df1\uff1f\/\"><span style=\"font-weight: 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