{"id":6784,"date":"2021-07-13T04:36:08","date_gmt":"2021-07-12T20:36:08","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/"},"modified":"2025-03-18T10:27:09","modified_gmt":"2025-03-18T02:27:09","slug":"%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/","title":{"rendered":"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f"},"content":{"rendered":"<h2><b>\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f<\/b><\/h2>\n<p>\u4ee5\u4e0b\u8cc7\u8a0a\u63d0\u4f9b\u7d66\u5e0c\u671b\u652f\u6301\u6291\u9b31\u75c7\u60a3\u8005\u7684\u670b\u53cb\u548c\u5bb6\u4eba\u3002<\/p>\n<p>\u670b\u53cb\u548c\u5bb6\u4eba\u7684\u652f\u6301\u5c0d\u60a3\u8005\u7684\u5fa9\u5143\u5fc5\u4e0d\u53ef\u5c11\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u53ef\u5982\u4f55\u63d0\u4f9b\u5e6b\u52a9\u7684\u5efa\u8b70\u3002<\/p>\n<ul>\n<li>\u9f13\u52f5\u4ed6\u5011\u5c0b\u6c42\u5354\u52a9\u3002\u4f60\u4e0d\u80fd\u5728\u60a3\u8005\u4e0d\u9858\u610f\u7684\u60c5\u6cc1\u4e0b\u5f37\u8feb\u4ed6\u5011\u63a5\u53d7\u5e6b\u52a9\uff0c\u56e0\u6b64\u8acb\u78ba\u4fdd\u4ed6\u5011\u81ea\u9858\u5c0b\u6c42\u5e6b\u52a9\uff0c\u4f46\u540c\u6642\u4e5f\u8981\u78ba\u4fdd\u4f60\u80fd\u5920\u63d0\u4f9b\u652f\u63f4\u3002\u8acb\u53c3\u95b1\u6211\u5011\u6709\u95dc<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a6%82%e4%bd%95%e5%8d%94%e5%8a%a9%e4%ba%ba%e5%b0%8b%e6%b1%82%e5%b9%ab%e5%8a%a9%ef%bc%9f\/%e6%88%91%e8%a9%b2%e5%a6%82%e4%bd%95%e5%8d%94%e5%8a%a9%e4%ba%ba%e5%b0%8b%e6%b1%82%e5%b9%ab%e5%8a%a9%ef%bc%9f\/\">\u5982\u4f55\u5354\u52a9\u4ed6\u4eba\u5c0b\u6c42\u5e6b\u52a9<\/a>\u7684\u9801\u9762\u4e86\u89e3\u66f4\u591a\u8cc7\u8a0a\u3002<\/li>\n<li>\u5c0d\u6291\u9b31\u75c7\u6301\u958b\u653e\u614b\u5ea6\u3002\u8a31\u591a\u4eba\u767c\u73fe\u81ea\u5df1\u5f88\u96e3\u655e\u958b\u5fc3\u6249\u5411\u4ed6\u4eba\u5206\u4eab\u81ea\u5df1\u7684\u611f\u53d7\u3002\u5617\u8a66\u5c0d\u6291\u9b31\u75c7\u6301\u958b\u653e\u614b\u5ea6\uff0c\u9019\u6a23\u4f60\u7684\u670b\u53cb\u6216\u5bb6\u4eba\u5c31\u6703\u77e5\u9053\u4ed6\u5011\u53ef\u4ee5\u8ddf\u4f60\u8aaa\u4ed6\u5011\u6240\u7d93\u6b77\u7684\u4e8b\u60c5\u3002<\/li>\n<\/ul>\n<blockquote><p>\u300c\u670b\u53cb\u548c\u5bb6\u4eba\u80fd\u505a\u7684\u4e8b\u60c5\u5c31\u662f\u8046\u807d\u3002\u4ed6\u5011\u5f80\u5f80\u4e0d\u9700\u8981\u8aaa\u751a\u9ebc\uff0c\u53ea\u9700\u9858\u610f\u8046\u807d\uff0c\u5c31\u4e0d\u6703\u8b93\u60a3\u8005\u611f\u5230\u5b64\u55ae\u548c\u5b64\u7368\u3002\u300d<\/p><\/blockquote>\n<ul>\n<li>\u4fdd\u6301\u806f\u7e6b\u3002\u5c0d\u65bc\u60a3\u8005\u4f86\u8aaa\uff0c\u4e3b\u52d5\u806f\u7d61\u5225\u4eba\u5341\u5206\u56f0\u96e3\uff0c\u6240\u4ee5\u4f60\u61c9\u5617\u8a66\u4e3b\u52d5\u95dc\u5fc3\u4ed6\u5011\u3002\u5373\u4f7f\u53ea\u662f\u4e00\u689d\u77ed\u4fe1\u6216\u4e00\u5c01\u96fb\u90f5\u8b93\u4ed6\u5011\u77e5\u9053\u4f60\u6b63\u60f3\u5ff5\u4ed6\u5011\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u4ed6\u5011\u7684\u611f\u53d7\u622a\u7136\u4e0d\u540c\u3002<\/li>\n<\/ul>\n<blockquote><p>\u300c\u804a\u5929\u2026\u4e0d\u9700\u8981\u804a\u6211\u7684\u611f\u53d7\u3002\u804a\u4e00\u4e9b\u7121\u95dc\u75db\u7662\u7684\u9592\u8a71\uff0c\u8b93\u6211\u77e5\u9053\u6211\u4e0d\u4e00\u5b9a\u8981\u8b1b\u90a3\u4e9b\u4ee4\u6211\u611f\u5230\u96e3\u53d7\u7684\u4e8b\u3002\u300d<\/p><\/blockquote>\n<ul>\n<li>\u4e0d\u8981\u6279\u5224\u3002\u6c92\u6709\u7d93\u6b77\u904e\u6291\u9b31\u75c7\u7684\u4eba\uff0c\u53ef\u80fd\u6703\u96e3\u4ee5\u7406\u89e3\u70ba\u751a\u9ebc\u4ed6\u5011\u5c31\u662f\u7121\u6cd5\u300c\u632f\u4f5c\u8d77\u4f86\u300d\u3002\u76e1\u91cf\u4e0d\u8981\u8cac\u602a\u4ed6\u5011\uff0c\u4e5f\u4e0d\u8981\u7d66\u58d3\u529b\u4ed6\u5011\u8981\u7acb\u523b\u597d\u8d77\u4f86\uff0c\u4ed6\u5011\u53ef\u80fd\u5df2\u7d93\u5c0d\u81ea\u5df1\u975e\u5e38\u6311\u5254\u548c\u82db\u523b\u3002\u9999\u6e2f\u5fc3\u8046\u6709\u95dc<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u6291\u9b31\u75c7<\/a>\u7684\u8cc7\u8a0a\u53ef\u4ee5\u8b93\u4f60\u4e86\u89e3\u66f4\u591a\u3002<\/li>\n<\/ul>\n<blockquote><p><i>\u300c\u53ea\u8981\u6709\u4e00\u901a\u7c21\u55ae\u7684\u901a\u8a71\u6216\u4e00\u5247\u77ed\u4fe1\u95dc\u5fc3\u6211\u7684\u8fd1\u6cc1\u5c31\u5e6b\u5f97\u5230\u6211\u5f88\u591a\u3002\u6211\u4e0d\u9700\u8981\u5225\u4eba\u7684\u540c\u60c5\uff0c\u53ea\u662f\u60f3\u78ba\u4fdd\u5982\u679c\u6211\u9700\u8981\u4ed6\u5011\uff0c\u4ed6\u5011\u5c31\u5728\u90a3\u88e1\u3002\u300d<\/i><\/p><\/blockquote>\n<ul>\n<li>\u4fdd\u6301\u5e73\u8861\u3002\u7576\u6211\u5011\u770b\u898b\u8eab\u908a\u7684\u4eba\u56e0\u70ba\u6291\u9b31\u75c7\u800c\u53d7\u56f0\u64fe\u6642\uff0c\u6211\u5011\u53ef\u80fd\u89ba\u5f97\u81ea\u5df1\u8981\u70ba\u4ed6\u5011\u6253\u9ede\u4e00\u5207\u3002\u70ba\u60a3\u8005\u63d0\u4f9b\u65e5\u5e38\u5354\u52a9\uff0c\u4f8b\u5982\u662f\u6253\u7406\u5bb6\u982d\u7d30\u52d9\u548c\u716e\u4e00\u9813\u5065\u5eb7\u9910\u9ede\u7b49\u7684\u540c\u6642\uff0c\u6211\u5011\u4e5f\u53ef\u4ee5\u9f13\u52f5\u4ed6\u5011\u70ba\u81ea\u5df1\u505a\u4e00\u4e9b\u4e8b\u60c5\u4e5f\u662f\u5f88\u91cd\u8981\u3002\u6bcf\u500b\u4eba\u6240\u9700\u8981\u7684\u652f\u6301\u4e5f\u4e0d\u540c\uff0c\u56e0\u6b64\u8acb\u8207\u5c0d\u65b9\u8a0e\u8ad6\u4ed6\u5011\u89ba\u5f97\u4f60\u80fd\u5982\u4f55\u5354\u52a9\u5c0d\u65b9\u7684\u65b9\u6cd5\uff0c\u4ee5\u53ca\u4e00\u9f4a\u8a0e\u8ad6\u4ed6\u5011\u80fd\u5617\u8a66\u70ba\u81ea\u5df1\u505a\u7684\u4e8b\u60c5\u3002<\/li>\n<li>\u597d\u597d\u7167\u9867\u81ea\u5df1\u3002\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u540c\u6a23\u91cd\u8981\uff0c\u7167\u9867\u5225\u4eba\u53ef\u80fd\u6703\u5c0d\u4f60\u7684\u8eab\u5fc3\u5065\u5eb7\u69cb\u6210\u58d3\u529b\u3002\u8acb\u53c3\u95b1\u6211\u5011\u6709\u95dc\u7167\u9867\u4f5c\u70ba\u7167\u9867\u8005\u7684<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%85%a7%e9%a1%a7%e8%80%85\/%e6%88%91%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e7%85%a7%e9%a1%a7%e8%87%aa%e5%b7%b1%ef%bc%9f\/\">\u81ea\u5df1<\/a>\u3001<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a3%93%e5%8a%9b\/%e7%94%9a%e9%ba%bc%e6%98%af%e5%a3%93%e5%8a%9b%ef%bc%9f\/\">\u7ba1\u7406\u58d3\u529b<\/a><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7\/%e6%94%b9%e5%96%84%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e7%9a%84%e8%b2%bc%e5%a3%ab\/\">\u548c\u7dad\u6301\u7cbe\u795e\u5065\u5eb7<\/a>\u7684\u9801\u9762\u4ee5\u4e86\u89e3\u66f4\u591a\u5982\u4f55\u7167\u9867\u81ea\u5df1\u3002<\/li>\n<\/ul>\n<blockquote><p>\u300c\u7528\u5fc3\u8046\u807d\uff0c\u4e0d\u8981\u6279\u5224\uff0c\u6700\u91cd\u8981\u7684\u662f\u4e0d\u8981\u8aaa\u300e\u958b\u5fc3\u9ede\u300f\u3002 \u4e8b\u5be6\u5c31\u662f\uff0c\u4e0d\u662f\u90a3\u9ebc\u7c21\u55ae\u3002\u6709\u6642\u5019\u89e3\u6c7a\u65b9\u6cd5\u4e26\u4e0d\u5fc5\u8981\uff0c\u6240\u4ee5\u4e0d\u8981\u89ba\u5f97\u4f60\u8981\u7d66\u4e88\u89e3\u6c7a\u65b9\u6848\u3002\u300d<\/p><\/blockquote>\n<h3>\u793e\u5340\u5fc3\u6d3b\u6307\u5357\u8a08\u5283\uff08iACT\u00ae\uff09<\/h3>\n<p>\u9999\u6e2f\u5fc3\u8046\u81ea2022\u5e74\u8d77\u6b63\u5f0f\u63a8\u51fa\u7684\u4f4e\u5bc6\u5ea6\u5fc3\u7406\u652f\u63f4\u670d\u52d9 \u2013 \u300c\u793e\u5340\u5fc3\u6d3b\u6307\u5357\u8a08\u5283\uff08iACT\uff09\u300d\uff0c\u57f9\u8a13\u300c\u5fc3\u7406\u5065\u5eb7\u4e3b\u4efb\u300d\u70ba\u6709\u8f15\u5fae\u81f3\u4e2d\u7b49\u6291\u9b31\u6216\u7126\u616e\u5fb5\u72c0\u4eba\u58eb\u63d0\u4f9b\u8a55\u4f30\u53ca\u65e9\u671f\u4ecb\u5165\u670d\u52d9\uff0c\u7d046\u81f38\u7bc0\u7684\u514d\u8cbb\u4f4e\u5bc6\u5ea6\u5fc3\u7406\u652f\u63f4\uff0c\u8b93\u66f4\u591a\u6709\u9700\u8981\u7684\u5e02\u6c11\u5f97\u5230\u514d\u8cbb\u4e14\u53ca\u6642\u7684\u5c08\u696d\u5fc3\u7406\u652f\u63f4\u3002<\/p>\n<p>\u8a73\u60c5\u8acb\u700f\u89bd\uff1a<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/services\/iact\/about-iact\/\">https:\/\/www.mind.org.hk\/zh-hant\/services\/iact\/about-iact\/<\/a><\/p>\n","protected":false},"featured_media":0,"parent":6462,"menu_order":5,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"title_en":"How can friends and family help?"},"categories":[],"tags":[102],"class_list":["post-6784","mental-health","type-mental-health","status-publish","hentry","tag-102"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f - MIND HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f - MIND HK\" \/>\n<meta property=\"og:description\" content=\"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f \u4ee5\u4e0b\u8cc7\u8a0a\u63d0\u4f9b\u7d66\u5e0c\u671b\u652f\u6301\u6291\u9b31\u75c7\u60a3\u8005\u7684\u670b\u53cb\u548c\u5bb6\u4eba\u3002 \u670b\u53cb\u548c\u5bb6\u4eba\u7684\u652f\u6301\u5c0d\u60a3\u8005\u7684\u5fa9\u5143\u5fc5\u4e0d\u53ef\u5c11\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u53ef\u5982\u4f55\u63d0\u4f9b\u5e6b\u52a9\u7684\u5efa\u8b70\u3002 \u9f13\u52f5\u4ed6\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/\" \/>\n<meta property=\"og:site_name\" content=\"MIND HK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-18T02:27:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2025\/03\/mindhklogo.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/\",\"url\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/\",\"name\":\"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f - MIND HK\",\"isPartOf\":{\"@id\":\"https:\/\/mind.org.hk\/#website\"},\"datePublished\":\"2021-07-12T20:36:08+00:00\",\"dateModified\":\"2025-03-18T02:27:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u4e3b\u9801\",\"item\":\"https:\/\/www.mind.org.hk\/zh-hant\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u6291\u9b31\u75c7\",\"item\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health\/depression\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mind.org.hk\/#website\",\"url\":\"https:\/\/mind.org.hk\/\",\"name\":\"MIND HK\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mind.org.hk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mind.org.hk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mind.org.hk\/#organization\",\"name\":\"MIND HK\",\"url\":\"https:\/\/mind.org.hk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png\",\"contentUrl\":\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png\",\"width\":809,\"height\":262,\"caption\":\"MIND HK\"},\"image\":{\"@id\":\"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f - MIND HK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/","og_locale":"zh_TW","og_type":"article","og_title":"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f - MIND HK","og_description":"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f \u4ee5\u4e0b\u8cc7\u8a0a\u63d0\u4f9b\u7d66\u5e0c\u671b\u652f\u6301\u6291\u9b31\u75c7\u60a3\u8005\u7684\u670b\u53cb\u548c\u5bb6\u4eba\u3002 \u670b\u53cb\u548c\u5bb6\u4eba\u7684\u652f\u6301\u5c0d\u60a3\u8005\u7684\u5fa9\u5143\u5fc5\u4e0d\u53ef\u5c11\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u53ef\u5982\u4f55\u63d0\u4f9b\u5e6b\u52a9\u7684\u5efa\u8b70\u3002 \u9f13\u52f5\u4ed6","og_url":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/","og_site_name":"MIND HK","article_modified_time":"2025-03-18T02:27:09+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2025\/03\/mindhklogo.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u9810\u4f30\u95b1\u8b80\u6642\u9593":"1 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/","url":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/","name":"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f - MIND HK","isPartOf":{"@id":"https:\/\/mind.org.hk\/#website"},"datePublished":"2021-07-12T20:36:08+00:00","dateModified":"2025-03-18T02:27:09+00:00","breadcrumb":{"@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e6%8a%91%e9%ac%b1%e7%97%87\/%e5%ae%b6%e4%ba%ba%e6%9c%8b%e5%8f%8b%e5%8f%af%e4%bb%a5%e6%80%8e%e6%a8%a3%e5%b9%ab%e5%bf%99%ef%bc%9f\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u4e3b\u9801","item":"https:\/\/www.mind.org.hk\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u6291\u9b31\u75c7","item":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health\/depression\/"},{"@type":"ListItem","position":3,"name":"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u5982\u4f55\u5354\u52a9\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/mind.org.hk\/#website","url":"https:\/\/mind.org.hk\/","name":"MIND HK","description":"","publisher":{"@id":"https:\/\/mind.org.hk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mind.org.hk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/mind.org.hk\/#organization","name":"MIND HK","url":"https:\/\/mind.org.hk\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/","url":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png","contentUrl":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png","width":809,"height":262,"caption":"MIND HK"},"image":{"@id":"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health\/6784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health"}],"about":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/types\/mental-health"}],"up":[{"embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health\/6462"}],"wp:attachment":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=6784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/categories?post=6784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/tags?post=6784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}