{"id":6734,"date":"2021-03-29T04:16:41","date_gmt":"2021-03-28T20:16:41","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e5%a6%82%e4%bd%95%e7%ae%a1%e7%90%86%e6%86%a4%e6%80%92%e6%83%85%e7%b7%92%ef%bc%9f\/%e6%9c%8b%e5%8f%8b%e6%88%96%e8%a6%aa%e4%ba%ba%e5%8f%af%e4%bb%a5%e6%93%94%e7%95%b6%e7%94%9a%e9%ba%bc%e8%a7%92%e8%89%b2%ef%bc%9f\/"},"modified":"2025-03-16T02:48:09","modified_gmt":"2025-03-15T18:48:09","slug":"%e6%9c%8b%e5%8f%8b%e6%88%96%e8%a6%aa%e4%ba%ba%e5%8f%af%e4%bb%a5%e6%93%94%e7%95%b6%e7%94%9a%e9%ba%bc%e8%a7%92%e8%89%b2%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%a6%82%e4%bd%95%e7%ae%a1%e7%90%86%e6%86%a4%e6%80%92%e6%83%85%e7%b7%92%ef%bc%9f\/%e6%9c%8b%e5%8f%8b%e6%88%96%e8%a6%aa%e4%ba%ba%e5%8f%af%e4%bb%a5%e6%93%94%e7%95%b6%e7%94%9a%e9%ba%bc%e8%a7%92%e8%89%b2%ef%bc%9f\/","title":{"rendered":"\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u4ee5\u505a\u4ec0\u9ebc?"},"content":{"rendered":"<h2><strong>\u670b\u53cb\u548c\u5bb6\u4eba\u53ef\u4ee5\u505a\u4ec0\u9ebc?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u9019\u90e8\u5206\u662f\u7d66\u4e00\u4e9b\u8eab\u908a\u6709\u6b63\u5728\u7d93\u6b77\u61a4\u6012\u554f\u984c\u7684\u4eba\u7684\u670b\u53cb\u548c\u5bb6\u4eba\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u95dc\u5fc3\u7684\u4eba\u6b63\u5728\u9762\u5c0d\u61a4\u6012\u7684\u554f\u984c\uff0c\u9019\u53ef\u4ee5\u4ee4\u4eba\u975e\u5e38\u96e3\u53d7\u2014\u2014\u7279\u5225\u662f\u5982\u679c\u4ed6\u5011\u6709\u6642\u6703\u5c07\u61a4\u6012\u8f49\u5411\u4f60\u3001\u4ed6\u5011\u8eab\u908a\u7684\u5bc6\u53cb\uff0c\u6216\u662f\u4ed6\u5011\u81ea\u5df1\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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\u7167\u9867\u597d\u81ea\u5df1\u7684\u7cbe\u795e\u5065\u5eb7\u3002\u6709\u6642\u652f\u63f4\u5225\u4eba\u53ef\u80fd\u662f\u975e\u5e38\u56f0\u96e3\u7684\uff0c\u6240\u4ee5\u4f60\u5011\u4e5f\u8981\u7167\u9867\u597d\u81ea\u5df1\u7cbe\u795e\u5065\u5eb7\u3002\uff08\u8acb\u67e5\u95b1\u6211\u5011\u7684<\/span><span style=\"font-weight: 400;\">\u5982\u4f55\u61c9\u5c0d\u652f\u63f4\u4ed6\u4eba<\/span><span style=\"font-weight: 400;\">\u7684<\/span><span style=\"font-weight: 400;\">\u5c08\u9801\u4ee5\u53d6\u5f97\u66f4\u591a\u8cc7\u8a0a\uff09<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c<\/span><span style=\"font-weight: 400;\">\u6700\u5dee\u7684\u5e6b\u5fd9\u5c31\u662f\u4ed6\u4eba\u53eb\u6211\u51b7\u975c\u4e0b\u4f86\u6216\u8aaa\u5c0e\u81f4\u6211\u751f\u6c23\u7684\u539f\u56e0\u4e0d\u91cd\u8981\u3002\u4f46\u4ed6\u4eba\u7684\u8046\u807d\u548c\u63a5\u53d7\u6211\u7684\u60c5\u611f\uff08\u5373\u4f7f\u6211\u7684\u61a4\u6012\u770b\u4f3c\u524d\u6240\u672a\u6709\u7684\uff09\u5c0d\u6211\u4f86\u8aaa\u6700\u6709\u5e6b\u52a9\u3002<\/span><span style=\"font-weight: 400;\">\u300d<\/span><\/p><\/blockquote>\n<h3><strong>\u5982\u679c\u4ed6\u5011\u7684\u884c\u70ba\u662f\u4fae\u8fb1\u6027\u6216\u662f\u66b4\u529b\u7684\u600e\u9ebc\u8fa6?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u67d0\u500b\u4eba\u770b\u4f3c\u5f88\u751f\u6c23\u4e26\u4e0d\u4e00\u5b9a\u4ee3\u8868\u4ed6\u5011\u6703\u8b8a\u5f97\u66b4\u529b\u6216\u662f\u4fae\u8fb1\u6027\u3002\u4f46\u5982\u679c\u6709\u9019\u7a2e\u60c5\u6cc1\u767c\u751f\uff0c\u6700\u91cd\u8981\u7684\u662f\u78ba\u4fdd\u81ea\u5df1\u5b89\u5168\u3002<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u4e0d\u8981\u5617\u8a66\u5c0d\u6297\u4e00\u500b\u8868\u73fe\u5f97\u5f88\u6709\u653b\u64ca\u6027\u7684\u4eba\uff0c\u4f60\u53ef\u4ee5\u7b49\u7576\u4e0b\u60c5\u6cc1\u51b7\u975c\u4e0b\u4f86\u624d\u548c\u4ed6\u5011\u5c0d\u8a71\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4f60\u53ef\u80fd\u6703\u60f3\u8a02\u7acb\u4e00\u500b\u5b89\u5168\u8a08\u5283\u3002\u9019\u53ef\u80fd\u5305\u62ec\uff1a<\/span>\n<ul>\n<li><span style=\"font-weight: 400;\">\u88fd\u4f5c\u4e00\u500b\u4f60\u5728\u5bb3\u6015\u6642\u53ef\u4ee5\u806f\u7d61\u7684\u4eba\u3001\u6a5f\u69cb\u4ee5\u53ca\u670d\u52d9\u7684\u96fb\u8a71\u6e05\u55ae<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5b89\u6392\u66ab\u6642\u5bc4\u5bbf\u5728\u670b\u53cb\u6216\u662f\u9130\u5c45\u7684\u5bb6\uff0c\u76f4\u5230\u4e8b\u60c5\u5e73\u975c\u4e0b\u4f86<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u78ba\u4fdd\u4f60\u5e36\u540c\u5152\u7ae5\u6216\u662f\u4efb\u4f55\u53d7\u5230\u5a01\u8105\u7684\u4eba\u4e00\u540c\u96e2\u958b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u9810\u5148\u6e96\u5099\u4e00\u500b\u7dca\u6025\u907f\u96e3\u5305\u8b93\u4f60\u53ef\u4ee5\u96a8\u6642\u96e2\u958b<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-weight: 400;\"> \u4f60\u53ef\u4ee5\u5728\u8fa6\u516c\u6642\u9593\u81f4\u96fb\u5bb6\u5ead\u793e\u5340\u6cd5\u7db2\u6c42\u52a9\u71b1\u7dda\uff1a2343 2255<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u5a66\u5973\u5e87\u8b77\u4e2d\u5fc3\u63d0\u4f9b24\u5c0f\u6642\u71b1\u7dda\u96fb\u8a71\uff08\u5730\u5740\u4fdd\u5bc6\uff09\uff1a\u606c\u5be7\u5c45\uff08\u96fb\u8a71\uff1a<\/span><span style=\"font-weight: 400;\"> 2381 3311\uff09\uff0c\u7db2\u7ad9\uff1a<\/span><a href=\"https:\/\/www.cfsc.org.hk\/serenecourt\/b5_aboutus1.php\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.cfsc.org.hk\/serenecourt\/b5_aboutus1.php<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><span style=\"font-weight: 400;\">\u6615<\/span><span style=\"font-weight: 400;\">\u598d<\/span><span style=\"font-weight: 400;\">\u5c45\/ \u7dad\u5b89\u4e2d\u5fc3\/ \u66c9<\/span><span style=\"font-weight: 400;\">\u598d<\/span><span style=\"font-weight: 400;\">\u5c45\uff08\u96fb\u8a71\uff1a<\/span><span style=\"font-weight: 400;\">8100 1155\uff09\uff0c\u7db2\u7ad9\uff1a<\/span><a href=\"http:\/\/womenrefuge.poleungkuk.org.hk\/b5_index.php\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">http:\/\/womenrefuge.poleungkuk.org.hk\/b5_index.php<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u548c\u8ae7\u4e4b\u5bb6\uff08\u96fb\u8a71\uff1a2522 0434\uff09\uff0c\u7db2\u7ad9\uff1a<\/span><a href=\"https:\/\/www.harmonyhousehk.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.harmonyhousehk.org\/<\/span><\/a><span style=\"font-weight: 400;\">\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u95dc\u6ce8\u5a66\u5973\u6027\u66b4\u529b\u5354\u6703\u98a8\u96e8\u862d\u6027\u66b4\u529b\u5371\u6a5f\u4e2d\u5fc3\u71b1\u7dda\uff08\u96fb\u8a71\uff1a2375 5322\uff09\u7531\u8f14\u5c0e\u54e1\u53ca\u53d7\u8a13\u7684\u5973\u6027\u7fa9\u5de5\u63a5\u807d\uff0c\u70ba\u6027\u66b4\u529b\u5e78\u5b58\u8005\u53ca\u5176\u652f\u63f4\u8005\u63d0\u4f9b\u5354\u52a9\u3002<\/span><\/li>\n<li><a href=\"https:\/\/womencentre.org.hk\/Zh\/Services\/counselling\/womenhelpline\/?gclid=CjwKCAjwt-L2BRA_EiwAacX32ZWd9ImpK1M5ATFNui7ZcAmDZBC5ZSf2ShW034WKetCQKD0KsWii3RoCB0sQAvD_BwE\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u9999\u6e2f\u5a66\u5973\u4e2d\u5fc3\u5354\u6703<\/span><\/a><span style=\"font-weight: 400;\">\u5a66\u5973\u6c42\u52a9\u71b1\u7dda\uff1a2386 6255\u3002<\/span><\/li>\n<li><a href=\"http:\/\/rainbowhk.org\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u9999\u6e2f\u5f69\u8679<\/span><\/a><span style=\"font-weight: 400;\">\u70ba\u7d93\u6b77\u5bb6\u5ead\u66b4\u529b\u7684\u540c\u6027\u6200\u3001\u96d9\u6027\u6200\u3001\u8de8\u6027\u5225\u4ee5\u53ca\u9177\u5152\u4eba\u58eb\u63d0\u4f9b\u652f\u63f4\uff0c\u96fb\u8a71\uff1a<\/span><span style=\"font-weight: 400;\"> 2769 1069\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u4f60\u53ef\u4ee5\u5831\u8b66\u3002\u5982\u679c\u4f60\u2014\u2014\u6216\u8005\u4f60\u5bb6\u4e2d\u7684\u5176\u4ed6\u4eba\uff0c\u4f8b\u5982\u5152\u7ae5\u2014\u2014\u7684\u5b89\u5371\u53d7\u5230\u5a01\u8105\uff0c\u8acb\u64a5\u6253999\u3002\u4f60\u53ef\u80fd\u6703\u64d4\u5fc3\u4f60\u6703\u70ba\u4f60\u95dc\u5fc3\u7684\u4eba\u5e36\u4f86\u9ebb\u7169\uff0c\u4f46\u512a\u5148\u8003\u616e\u81ea\u5df1\u7684\u5b89\u5371\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c<\/span><span 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