{"id":6717,"date":"2023-03-30T02:10:43","date_gmt":"2023-03-29T18:10:43","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e8%aa%8d%e8%ad%98%e5%9f%b7%e8%91%97%e5%bc%b7%e8%bf%ab%e7%97%87\/%e7%94%9a%e9%ba%bc%e6%98%af%e5%bc%b7%e8%bf%ab%e7%97%87%ef%bc%9f\/"},"modified":"2025-03-16T02:48:00","modified_gmt":"2025-03-15T18:48:00","slug":"%e7%94%9a%e9%ba%bc%e6%98%af%e5%bc%b7%e8%bf%ab%e7%97%87%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%aa%8d%e8%ad%98%e5%9f%b7%e8%91%97%e5%bc%b7%e8%bf%ab%e7%97%87-2\/%e7%94%9a%e9%ba%bc%e6%98%af%e5%bc%b7%e8%bf%ab%e7%97%87%ef%bc%9f\/","title":{"rendered":"\u751a\u9ebc\u662f\u5f37\u8feb\u75c7\uff1f"},"content":{"rendered":"<h2><b>\u751a\u9ebc\u662f\u5f37\u8feb\u75c7\uff1f<\/b><b>\u00a0<\/b><\/h2>\n<p>\u5f37\u8feb\u75c7\uff08OCD\uff09\u4e3b\u8981\u6709\u5169\u500b\u5c64\u9762\uff1a\u5f37\u8feb\u89c0\u5ff5\u548c\u5f37\u8feb\u884c\u70ba\u3002<\/p>\n<ul>\n<li>\u5f37\u8feb\u89c0\u5ff5\u662f\u6307\u8166\u6d77\u4e2d\u53cd\u8986\u51fa\u73fe\u4f46\u4e0d\u53d7\u6b61\u8fce\u7684\u60f3\u6cd5\u3001\u5f71\u50cf\u3001\u885d\u52d5\u3001\u64d4\u6182\u6216\u61f7\u7591\u3002\u5b83\u5011\u6703\u4ee4\u4f60\u611f\u5230\u975e\u5e38\u7126\u616e\uff08\u96d6\u7136\u4e5f\u6709\u4eba\u6703\u63cf\u8ff0\u70ba\u7cbe\u795e\u56f0\u64fe\u800c\u975e\u7126\u616e\uff09\u3002\u4f60\u53ef\u4ee5\u5728\u6b64\u95b1\u89bd\u6709\u95dc\u5f37\u8feb\u89c0\u5ff5\u7684\u66f4\u591a\u8cc7\u8a0a\u3002<\/li>\n<li>\u5f37\u8feb\u884c\u70ba\u662f\u6307\u4f60\u70ba\u4e86\u6e1b\u5c11\u5f37\u8feb\u89c0\u5ff5\u6240\u5f15\u8d77\u7684\u7126\u616e\u800c\u9032\u884c\u7684\u91cd\u8986\u6027\u6d3b\u52d5\uff0c\u53ef\u4ee5\u662f\u53cd\u8986\u6aa2\u67e5\u9580\u662f\u5426\u9396\u4e0a\u3001\u5728\u8166\u6d77\u91cd\u8986\u5ff5\u8aa6\u7279\u5b9a\u7684\u77ed\u53e5\uff0c\u6216\u53cd\u8986\u7559\u610f\u751f\u7406\u72c0\u6cc1\u3002\u4f60\u53ef\u4ee5\u5728\u6b64\u95b1\u89bd\u6709\u95dc\u5f37\u8feb\u884c\u70ba\u7684\u66f4\u591a\u8cc7\u8a0a\u3002<\/li>\n<\/ul>\n<blockquote><p>\u300c\u554f\u984c\u4e26\u4e0d\u5728\u65bc\u8981\u6574\u6f54\uff0c\u800c\u662f\u5728\u65bc\u7121\u6cd5\u63a7\u5236\u81ea\u5df1\u7684\u6d88\u6975\u60f3\u6cd5\uff0c\u64d4\u5fc3\u5982\u679c\u4e0d\u4ee5\u67d0\u7a2e\u7279\u5b9a\u65b9\u5f0f\u505a\u4e8b\u6703\u9020\u6210\u50b7\u5bb3\u3002\u300d<\/p><\/blockquote>\n<p>\u4f60\u53ef\u80fd\u6703\u767c\u73fe\uff0c\u6709\u6642\u4f60\u7684\u5f37\u8feb\u89c0\u5ff5\u548c\u884c\u70ba\u662f\u53ef\u4ee5\u52a0\u4ee5\u63a7\u5236\u7684\uff0c\u6709\u6642\u5b83\u5011\u5247\u6703\u4ee4\u4f60\u7684\u65e5\u5e38\u751f\u6d3b\u8b8a\u5f97\u975e\u5e38\u56f0\u96e3\u3002\u7576\u4f60\u6b63\u5728\u627f\u53d7\u5176\u4ed6\u4e8b\u60c5\u5e36\u4f86\u7684\u58d3\u529b\u6642\uff0c\u4f8b\u5982\u9762\u5c0d\u751f\u6d3b\u8b8a\u5316\u3001\u5065\u5eb7\u3001\u91d1\u9322\u3001\u5de5\u4f5c\u6216\u4eba\u969b\u95dc\u4fc2\u554f\u984c\u7b49\uff0c\u5f37\u8feb\u89c0\u5ff5\u548c\u884c\u70ba\u53ef\u80fd\u6703\u66f4\u52a0\u56b4\u91cd\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u53d7\u5f37\u8feb\u75c7\u56f0\u64fe\u662f\u751a\u9ebc\u4e00\u56de\u4e8b\uff1f<\/h3>\n<p>\u96d6\u7136\u8a31\u591a\u4eba\u90fd\u7d93\u6b77\u904e\u8f15\u5fae\u7684\u5f37\u8feb\u89c0\u5ff5\uff08\u4f8b\u5982\u64d4\u5fc3\u6c92\u6709\u95dc\u7210\u3001\u6216\u8005\u672a\u6709\u9396\u4e0a\u5927\u9580\uff09\u548c\u5f37\u8feb\u884c\u70ba\uff08\u4f8b\u5982\u907f\u958b\u8e0f\u4e0a\u884c\u4eba\u8def\u4e0a\u7684\u88c2\u7e2b\uff09\uff0c\u4f46\u662f\u9019\u4e9b\u4e8b\u60c5\u901a\u5e38\u4e0d\u6703\u56b4\u91cd\u5e72\u64fe\u65e5\u5e38\u751f\u6d3b\u3002<\/p>\n<p>\u5982\u679c\u4f60\u6b63\u9762\u5c0d\u5f37\u8feb\u75c7\uff0c\u5f37\u8feb\u89c0\u5ff5\u548c\u5f37\u8feb\u884c\u70ba\u53ef\u80fd\u6703\u5c0d\u4f60\u7684\u751f\u6d3b\u69cb\u6210\u91cd\u5927\u5f71\u97ff\u3002 \u4f8b\u5982\uff1a<\/p>\n<ul>\n<li>\u6253\u65b7\u4f60\u7684\u65e5\u5e38\u751f\u6d3b<b>\u3002<\/b>\u91cd\u8986\u6027\u7684\u5f37\u8feb\u884c\u70ba\u6703\u8017\u8cbb\u5f88\u591a\u6642\u9593\uff0c\u800c\u4e14\u4f60\u53ef\u80fd\u6703\u907f\u514d\u53bb\u67d0\u4e9b\u6703\u89f8\u767c\u5f37\u8feb\u75c7\u7684\u5834\u5883\u3002\u9019\u53ef\u80fd\u610f\u5473\u4f60\u6703\u7121\u6cd5\u4e0a\u73ed\u3001\u7121\u6cd5\u898b\u5bb6\u4eba\u670b\u53cb\uff0c\u751a\u81f3\u4e0d\u80fd\u5728\u5916\u5403\u98ef\u6216\u5916\u51fa\u3002\u5f37\u8feb\u6027\u60f3\u6cd5\u6703\u4ee4\u4f60\u96e3\u4ee5\u96c6\u4e2d\u7cbe\u529b\uff0c\u4f7f\u4f60\u611f\u5230\u7b4b\u75b2\u529b\u76e1\u3002<\/li>\n<li>\u5f71\u97ff\u4f60\u7684\u4eba\u969b\u95dc\u4fc2\u3002\u4f60\u53ef\u80fd\u6703\u89ba\u5f97\u81ea\u5df1\u5fc5\u9808\u5c0d\u8eab\u908a\u7684\u4eba\u96b1\u85cf\u5f37\u8feb\u75c7\uff0c\u5426\u5247\u4f60\u5c0d\u95dc\u4fc2\u7684\u7591\u616e\u548c\u7126\u616e\u53ef\u80fd\u4ee4\u95dc\u4fc2\u96e3\u4ee5\u6301\u7e8c\u3002<\/li>\n<li>\u611f\u5230\u7f9e\u6127\u6216\u5b64\u55ae\u3002\u4f60\u53ef\u80fd\u6703\u70ba\u81ea\u5df1\u7684\u5f37\u8feb\u6027\u60f3\u6cd5\u611f\u5230\u7f9e\u6065\uff0c\u6216\u8005\u64d4\u5fc3\u5b83\u5011\u7121\u6cd5\u5f97\u5230\u6cbb\u7406\u3002\u4f60\u53ef\u80fd\u60f3\u5c07\u81ea\u5df1\u9019\u4e00\u90e8\u5206\u5c0d\u5176\u4ed6\u4eba\u96b1\u85cf\u8d77\u4f86\uff0c\u800c\u5f88\u96e3\u5728\u4ed6\u4eba\u8eab\u908a\u76f8\u8655\u6216\u5916\u51fa\u3002\u9019\u6a23\u6703\u4ee4\u4f60\u611f\u5230\u5b64\u55ae\u7121\u63f4\u3002<\/li>\n<li>\u611f\u5230\u7126\u616e\u3002\u4f60\u53ef\u80fd\u6703\u767c\u73fe\u4f60\u7684\u5f37\u8feb\u89c0\u5ff5\u548c\u884c\u70ba\u4ee4\u4f60\u611f\u5230\u7126\u616e\u548c\u6709\u58d3\u529b\u3002\u8b6c\u5982\uff0c\u6709\u4e9b\u4eba\u6703\u89ba\u5f97\u4ed6\u5011\u6210\u70ba\u5f37\u8feb\u884c\u70ba\u7684\u5974\u96b8\uff0c\u4e0d\u5f97\u4e0d\u983b\u7e41\u5730\u57f7\u884c\u9019\u4e9b\u884c\u70ba\uff0c\u4ee5\u81f3\u65bc\u5e7e\u4e4e\u7121\u6cd5\u63a7\u5236\u81ea\u5df1\u3002\u4f60\u53ef\u4ee5<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%84%a6%e6%85%ae%e7%97%87\/%e7%84%a6%e6%85%ae%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u5728\u6b64\u95b1\u89bd\u7126\u616e\u75c7\u7684\u66f4\u591a\u8cc7\u8a0a<\/a>\u3002<\/li>\n<\/ul>\n<blockquote><p>\u300c\u6211\u77e5\u9053\u662f\u5f88\u4e0d\u5408\u7406\u7684\u2026\u2026\u4f46\u662f\uff0c\u62cd\u6253\u67d0\u4e9b\u7269\u4ef6\u80fd\u8212\u7de9\u4e00\u4e9b\u4fb5\u64fe\u6211\u7684\u53ef\u6015\u5ff5\u982d\u3002\u9019\u6a23\u6703\u5f88\u6d6a\u8cbb\u6642\u9593\uff0c\u4f46\u81f3\u5c11\u6211\u6703\u89ba\u5f97\u81ea\u5df1\u4e0d\u662f\u4e00\u500b\u58de\u4eba\u3002\u300d<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<h3>\u76f8\u95dc\u75be\u75c5<\/h3>\n<p>\u8207\u5f37\u8feb\u75c7\u76f8\u4f3c\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u9084\u6709\u5176\u4ed6\uff0c\u539f\u56e0\u662f\u5b83\u5011\u6d89\u53ca\u91cd\u8986\u6027\u7684\u60f3\u6cd5\u3001\u884c\u70ba\u6216\u885d\u52d5\u3002<\/p>\n<ul>\n<li aria-level=\"1\">\u598a\u5a20\u671f\u53ca\u7522\u5f8c\u5f37\u8feb\u75c7\u662f\u6307\u4f60\u5728\u61f7\u5b55\u671f\u9593\u6216\u5206\u5a29\u5f8c\u7d93\u6b77\u5f37\u8feb\u75c7\u3002<\/li>\n<li aria-level=\"1\">\u8eab\u9ad4\u7578\u5f62\u6050\u61fc\u75c7\uff08BDD\uff09\u6d89\u53ca\u904e\u5ea6\u64d4\u5fc3\u81ea\u5df1\u5916\u8868\u4e0a\u7684\u4e00\u500b\u6216\u591a\u500b\u53ef\u5bdf\u89ba\u7684\u7f3a\u9677\uff0c\u4e26\u767c\u5c55\u51fa\u5f37\u8feb\u6027\u7684\u6163\u5e38\u884c\u70ba\u4f86\u61c9\u5c0d\u4f60\u5c0d\u5916\u89c0\u7684\u64d4\u6182\u3002<\/li>\n<li aria-level=\"1\">\u6423\u76ae\u5f37\u8feb\u75c7\uff08CSP\uff09\u662f\u6307\u53cd\u8986\u6473\u76ae\u819a\uff0c\u4ee5\u7de9\u89e3\u7126\u616e\u6216\u885d\u52d5\uff0c\u53ef\u4ee5\u5c6c\u65bc\u8eab\u9ad4\u7578\u5f62\u6050\u61fc\u75c7\uff08BDD\uff09\u7684\u4e00\u7a2e\u3002\u4f60\u53ef\u4ee5<a href=\"https:\/\/ocdaction.org.uk\/support-info\/related-disorders\/compulsive-skin-picking\" target=\"_blank\" rel=\"noopener\">\u5728OCD Action\u7684\u7db2\u7ad9\u4e0a\u4e86\u89e3\u6709\u95dc\u6423\u76ae\u5f37\u8feb\u75c7\u7684\u66f4\u591a\u8cc7\u8a0a<\/a>\u3002<\/li>\n<li aria-level=\"1\">\u62d4\u6bdb\u75c7\u662f\u53cd\u8986\u62d4\u982d\u9aee\u7684\u5f37\u8feb\u6027\u885d\u52d5\u3002\u4f60\u53ef\u4ee5<a href=\"http:\/\/ocdaction.org.uk\/support-info\/related-disorders\/hair-pulling\" target=\"_blank\" rel=\"noopener\">\u5728 OCD Action \u7684\u7db2\u7ad9\u4e0a\u95b1\u89bd\u6709\u95dc\u62d4\u6bdb\u75c7\u7684\u66f4\u591a\u8cc7\u8a0a<\/a>\u3002<\/li>\n<li aria-level=\"1\">\u5132\u7269\u75c7\u662f\u6307\u4f60\u6536\u96c6\u3001\u4fdd\u5b58\u6771\u897f\u4e26\u89ba\u5f97\u96e3\u4ee5\u4e1f\u68c4\u4ed6\u5011\uff0c\u7a0b\u5ea6\u56b4\u91cd\u81f3\u5f71\u97ff\u5230\u4f60\u7684\u65e5\u5e38\u751f\u6d3b\u3002\u4f60\u53ef\u4ee5\u5728\u6b64\u95b1\u89bd\u6709\u95dc\u5132\u7269\u75c7\u7684\u66f4\u591a\u8cc7\u8a0a\u3002<\/li>\n<li aria-level=\"1\">\u5f37\u8feb\u6027\u4eba\u683c\u969c\u7919\uff08OCPD\uff09\u662f\u4e00\u7a2e\u4eba\u683c\u969c\u7919\uff0c\u5177\u6709\u4e00\u4e9b\u8207\u5f37\u8feb\u75c7\u76f8\u95dc\u7684\u7279\u5fb5\uff0c\u4f46\u5c6c\u65bc\u53e6\u4e00\u4e0d\u540c\u7684\u75c5\u75c7\u3002\u4f60\u53ef\u4ee5<a href=\"https:\/\/www.ocduk.org\/related-disorders\/obsessive-compulsive-personality-disorder\/clinical-classification-of-obsessive-compulsive-personality-disorder\/\" target=\"_blank\" rel=\"noopener\">\u5728\u6b64\u95b1\u89bd\u6709\u95dc\u4eba\u683c\u969c\u7919\u548c OCPD \u7684\u66f4\u591a\u8cc7\u8a0a<\/a>\u3002<\/li>\n<\/ul>\n<p>\u5982\u679c\u60a3\u6709\u5f37\u8feb\u75c7\uff0c\u5e38\u898b\u60c5\u6cc1\u9084\u6703\u6709\u5176\u4ed6\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u4f8b\u5982<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e7%84%a6%e6%85%ae%e7%97%87\/%e7%84%a6%e6%85%ae%e7%97%87%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f\/\">\u7126\u616e\u75c7<\/a>\u6216<a 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