{"id":6708,"date":"2021-01-15T07:18:31","date_gmt":"2021-01-14T23:18:31","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e8%aa%8d%e8%ad%98%e8%87%aa%e6%ae%ba%e5%82%be%e5%90%91\/%e7%94%9a%e9%ba%bc%e6%98%af%e8%87%aa%e6%ae%ba%e6%83%b3%e6%b3%95%ef%bc%9f\/"},"modified":"2025-03-16T02:47:56","modified_gmt":"2025-03-15T18:47:56","slug":"%e7%94%9a%e9%ba%bc%e6%98%af%e8%87%aa%e6%ae%ba%e6%83%b3%e6%b3%95%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%aa%8d%e8%ad%98%e8%87%aa%e6%ae%ba%e5%82%be%e5%90%91\/%e7%94%9a%e9%ba%bc%e6%98%af%e8%87%aa%e6%ae%ba%e6%83%b3%e6%b3%95%ef%bc%9f\/","title":{"rendered":"\u4ec0\u9ebc\u662f\u81ea\u6bba\u7684\u60f3\u6cd5\uff1f"},"content":{"rendered":"<h2><strong>\u4ec0\u9ebc\u662f\u81ea\u6bba\u7684\u60f3\u6cd5\uff1f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u81ea\u6bba\u7684\u60f3\u6cd5\u53ef\u6307\u5c0d\u7d50\u675f\u81ea\u5df1\u751f\u547d\u6709\u62bd\u8c61\u7684\u60f3\u6cd5\uff0c\u6216\u8a8d\u70ba\u6c92\u6709\u81ea\u5df1\u7684\u5b58\u5728\u6703\u4ee4\u5225\u4eba\u751f\u6d3b\u8b8a\u5f97\u66f4\u597d\u7684\u60f3\u6cd5\u3002\u6709\u6642\u4ea6\u53ef\u80fd\u662f\u6307\u5c0d\u81ea\u6bba\u65b9\u5f0f\u7684\u601d\u60f3\uff0c\u6216\u5236\u5b9a\u660e\u78ba\u7684\u81ea\u6bba\u8a08\u5283\u3002 \u8acb\u53c3\u95b1\u6709\u95dc<\/span><span style=\"font-weight: 400;\">\u81ea\u6bba\u7684\u60f3\u6cd5<\/span><span style=\"font-weight: 400;\">\u7684\u8cc7\u6e90\uff0c\u4ee5\u7372\u5f97\u66f4\u591a\u8cc7\u8a0a\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u81ea\u6bba\u60f3\u6cd5\u7684\u985e\u578b\u56e0\u4eba\u800c\u7570\uff0c\u5c24\u5176\u5728\u4ee5\u4e0b\u65b9\u9762\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 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style=\"font-weight: 400;\">\u8a31\u591a\u4eba\u6703\u89ba\u5f97\u5f88\u96e3\u548c\u5225\u4eba<\/span><span style=\"font-weight: 400;\">\u8ac7\u8ad6\u81ea\u6bba\u7684\u60f3\u6cd5<\/span><span style=\"font-weight: 400;\">\u2014\u2014\u9019\u53ef\u80fd\u662f\u56e0\u70ba\u4ed6\u5011\u64d4\u5fc3\u5225\u4eba\u7684\u53cd\u61c9\uff0c\u6216\u4e0d\u77e5\u5f9e\u4f55\u8aaa\u8d77\u3002\u4ed6\u5011\u53ef\u80fd\u6703\u96b1\u85cf\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u4e26\u8aaa\u670d\u670b\u53cb\u6216\u5bb6\u4eba\u81ea\u5df1\u61c9\u4ed8\u5f97\u4f86\u3002 Mind HK \u7db2\u7ad9\u4e0a\u8a2d\u6709<\/span><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%aa%8d%e8%ad%98%e8%87%aa%e6%ae%ba%e5%82%be%e5%90%91\/%e6%88%91%e5%8f%af%e4%bb%a5%e5%a6%82%e4%bd%95%e5%b9%ab%e5%bf%99%ef%bc%9f\/\"><span style=\"font-weight: 400;\">\u4e00\u500b\u5c08\u9801<\/span><\/a><span style=\"font-weight: 400;\">\uff0c\u4f9b\u4efb\u4f55\u64d4\u5fc3\u8eab\u908a\u670b\u53cb\u6709\u81ea\u6bba\u60f3\u6cd5\u7684\u4eba\u58eb\u4f7f\u7528\u3002\u5c08\u9801\u9084\u63d0\u4f9b\u4e00\u500b\u5217\u8868\u4ee5\u63d0\u793a\u4f60\u53ef\u80fd\u6703\u6ce8\u610f\u5230\u7684\u8b66\u865f\u2014\u2014\u96d6\u7136\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u53ef\u80fd\u4e26\u672a\u80fd\u986f\u793a\u4efb\u4f55\u8b66\u865f\uff0c\u6216\u4f60\u53ef\u80fd\u7559\u610f\u4e0d\u5230\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b63\u78ba\u5730\u4e86\u89e3\u548c\u6f14\u7e79\u5225\u4eba\u7684\u611f\u53d7\u4e26\u4e0d\u662f\u4e00\u4ef6\u5bb9\u6613\u7684\u4e8b\u3002\u56e0\u6b64\uff0c\u5373\u4f7f\u4f60\u672a\u80fd\u767c\u73fe\u5225\u4eba\u60f3\u81ea\u6bba\u7684\u8de1\u8c61\u4e5f\u4e0d\u5fc5\u81ea\u8cac\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u6211\u5e0c\u671b\u5176\u4ed6\u4eba\u80fd\u660e\u767d\u6211\u5176\u5be6\u4e0d\u60f3\u6709\u9019\u4e9b\u611f\u89ba\u3002\u6211\u4e26\u975e\u523b\u610f\u71df\u9020\u9019\u4e9b\u611f\u89ba\uff0c\u751a\u81f3\u5e0c\u671b\u5b83\u5011\u5feb\u9ede\u6d88\u5931\uff0c\u53ef\u60dc\u4e8b\u60c5\u4e0d\u662f\u90a3\u9ebc\u7c21\u55ae\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><strong>\u8ab0\u6709\u81ea\u6bba\u7684\u98a8\u96aa\uff1f<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u4e0d\u8ad6\u751f\u6d3b\u80cc\u666f\u6216\u72c0\u6cc1\u5982\u4f55\uff0c\u4efb\u4f55\u4eba\u90fd\u53ef\u80fd\u51fa\u73fe\u81ea\u6bba\u7684\u60f3\u6cd5\u3002 \u9020\u6210\u81ea\u6bba\u60f3\u6cd5\u7684\u6210\u56e0\u773e\u591a\uff0c\u8acb\u53c3\u95b1\u6211\u5011\u6709\u95dc<\/span><span style=\"font-weight: 400;\">\u81ea\u6bba\u60f3\u6cd5<\/span><span style=\"font-weight: 400;\">\u7684\u8cc7\u8a0a\u4ee5\u4e86\u89e3\u66f4\u591a\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u4e9b\u60f3\u6cd5\u53ef\u80fd\u662f\u73fe\u6709\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u7684\u5fb5\u72c0\uff0c\u6216\u65bc\u7cbe\u795e\u56f0\u64fe\u767c\u4f5c\u6642\u51fa\u73fe\uff0c\u53c8\u6216\u662f\u6709\u6642<\/span><span style=\"font-weight: 400;\">\u670d\u7528\u7cbe\u795e\u79d1\u6216\u5176\u4ed6\u85e5\u7269\u6240\u7522\u751f\u7684\u526f\u4f5c\u7528<\/span><span style=\"font-weight: 400;\">\u3002 \u6709\u4e9b\u4eba\u53ef\u80fd\u56e0\u7d93\u6b77\u904e<\/span><span style=\"font-weight: 400;\">\u751f\u547d\u5275\u50b7\u4e8b\u4ef6<\/span><span style=\"font-weight: 400;\">\u800c\u7522\u751f\u81ea\u6bba\u7684\u60f3\u6cd5\u3002 \u7576\u67d0\u4eba\u51fa\u73fe\u81ea\u6bba\u60f3\u6cd5\u6642\uff0c\u8acb\u52d9\u5fc5\u7559\u610f\u4ed6\/\u5979\u6709\u5426\u6b63\u670d\u7528\u4efb\u4f55\u85e5\u7269\uff0c\u56e0\u70ba\u67d0\u4e9b\u85e5\u7269\u53ef\u80fd\u6703\u5f15\u8d77\u6216\u60e1\u5316\u81ea\u6bba\u60f3\u6cd5\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u6b32\u4e86\u89e3\u66f4\u591a\u6709\u95dc\u7279\u5b9a\u85e5\u7269\u53ef\u80fd\u7522\u751f\u7684\u526f\u4f5c\u7528\u7684\u8cc7\u8a0a\uff0c\u8acb\u8aee\u8a62\u4f60\u7684\u5bb6\u5ead\u91ab\u751f\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u6211\u5617\u8a66\u5411\u6211\u7684\u670b\u53cb\u5011\u89e3\u91cb\uff0c\u7121\u8ad6\u6211\u5728\u505a\u4ec0\u9ebc\u3001\u751f\u6d3b\u770b\u4f86\u6709\u591a\u9806\u5883\u6216\u591a\u300e\u597d\u300f\uff0c\u6211\u611f\u5230\u6642\u523b\u90fd\u50cf\u88ab\u4e00\u5718\u5de8\u5927\u800c\u6fc3\u5bc6\u7684\u70cf\u96f2\u74b0\u7e5e\u53ca\u5f71\u97ff\u8457\u3002\u300d<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">\u6709\u4e9b\u4eba\u53ef\u4ee5\u6e05\u695a\u8aaa\u51fa\u81ea\u5df1\u70ba\u4f55\u6703\u6709\u81ea\u6bba\u5ff5\u982d\uff1b\u4f46\u5728\u67d0\u4e9b\u60c5\u6cc1\u4e0b\uff0c\u90e8\u4efd\u4eba\u53ef\u80fd\u6c92\u6709\u660e\u78ba\u539f\u56e0\uff0c\u6216\u8005\u4ed6\u5011\u53ef\u80fd\u7121\u6cd5\u8ac7\u8ad6\u81ea\u5df1\u7684\u611f\u53d7\u6216\u7d93\u6b77\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u67d0\u4eba\u672c\u8eab\u5df2\u6709\u81ea\u6bba\u7684\u60f3\u6cd5\uff0c\u8a72\u60f3\u6cd5\u5728\u4ee5\u4e0b\u60c5\u6cc1\u4e0b\u53ef\u80fd\u6703\u8b8a\u5f97\u66f4\u52a0\u5f37\u70c8\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u98f2\u7528\u9152\u7cbe\u98f2\u6599\u5f8c<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u670d\u7528\u6bd2\u54c1\u5f8c<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6709\u7761\u7720\u554f\u984c<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u8acb\u53c3\u95b1\u6211\u5011\u6709\u95dc<\/span><span style=\"font-weight: 400;\">\u5eb7\u6a02\u6bd2\u54c1\u548c\u9152\u7cbe<\/span><span style=\"font-weight: 400;\">\u53ca<\/span><span style=\"font-weight: 400;\">\u7761\u7720\u554f\u984c<\/span><span style=\"font-weight: 400;\">\u7684\u5c08\u9801\uff0c\u4ee5\u7372\u5f97\u66f4\u591a\u8cc7\u8a0a\u3002\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u6211\u7684\u81ea\u6bba\u5ff5\u982d\u6e90\u81ea\u6e34\u671b\u505c\u6b62\u5167\u5fc3\u6240\u611f\u5230\u7684\u75db\u82e6\u548c\u714e\u71ac\u3002\u6211\u89ba\u5f97\u6c92\u6709\u6211\uff0c\u6211\u4e08\u592b\u548c\u5b69\u5b50\u5011\u6703\u6d3b\u5f97\u66f4\u597d\u3002\u6211\u611f\u5230\u81ea\u5df1\u4e00\u6587\u4e0d\u503c\uff0c\u4ea6\u4e0d\u503c\u5f97\u4ed6\u5011\u95dc\u611b\u3002\u6211\u4e26\u4e0d\u662f\u4ed6\u5011\u773c\u4e2d\u6240\u8a8d\u8b58\u7684\u81ea\u5df1\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><strong>\u5df2\u77e5\u7684\u9ad8\u5371\u7fa4\u7d44<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">\u6709\u7814\u7a76\u767c\u73fe\u67d0\u4e9b\u7fa4\u7d44\u7684\u81ea\u6bba\u7387\u9ad8\u65bc\u5176\u4ed6\u3002\u4f8b\u5982\u7d71\u8a08\u6578\u64da\u986f\u793a\uff0c\u7537\u58eb\u53ca\u4f86\u81ea <\/span><span style=\"font-weight: 400;\">LGBTIQ+ \u793e\u7fa4<\/span><span style=\"font-weight: 400;\">\u7684\u4eba\u58eb\u81ea\u6bba\u7387\u8f03\u9ad8\u3002\u8acb\u53c3\u95b1\u6211\u5011\u6709\u95dc<\/span><span style=\"font-weight: 400;\">\u81ea\u6bba\u60f3\u6cd5<\/span><span style=\"font-weight: 400;\">\u7684\u8cc7\u6e90\u4ee5\u9032\u4e00\u6b65\u4e86\u89e3\u70ba\u4f55\u9019\u4e9b\u7fa4\u7d44\u7684\u98a8\u96aa\u7279\u5225\u9ad8\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u4ee5\u4e0b\u60c5\u6cc1\u4e5f\u66f4\u6613\u4ee4\u4eba\u6709\u81ea\u6bba\u60f3\u6cd5\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u66fe\u5617\u8a66\u81ea\u6bba\u7684\u4eba\u58eb\u2014\u2014\u5982\u67d0\u4eba\u4ee5\u524d\u66fe\u5617\u8a66\u81ea\u6bba\uff0c\u4ed6\u5011\u5c07\u4f86\u518d\u5617\u8a66\u81ea\u6bba\u7684\u6a5f\u6703\u4e5f\u6703\u6bd4\u4e00\u822c\u4eba\u9ad8<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u66fe\u81ea\u6211\u50b7\u5bb3\u7684\u4eba\u58eb\u2014\u2014<\/span><span style=\"font-weight: 400;\">\u81ea\u6211\u50b7\u5bb3<\/span><span style=\"font-weight: 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