{"id":6698,"date":"2023-03-30T02:43:53","date_gmt":"2023-03-29T18:43:53","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/"},"modified":"2025-03-16T02:47:49","modified_gmt":"2025-03-15T18:47:49","slug":"sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/","title":{"rendered":"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">SAD\u7684\u78ba\u5207\u6210\u56e0\u5c1a\u672a\u6e05\u695a\u3002\u4f3c\u4e4e\u6240\u6709<\/span><span style=\"font-weight: 400;\">\u5df2\u77e5<a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u6291\u9b31\u75c7\/\u6291\u9b31\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f\/\">\u6703\u5c0e\u81f4\u6291\u9b31\u7684\u539f\u56e0<\/a><\/span><span style=\"font-weight: 400;\">\u901a\u5e38\u90fd\u53ef\u80fd\u5c0e\u81f4SAD\uff0c\u4e26\u4e14\u7814\u7a76\u9084\u8868\u660e\uff0c\u6709\u4e00\u4e9b\u4e8b\u7269\u5c24\u5176\u6703\u5f15\u81f4SAD\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6291\u9b31\u75c7\u5728\u4e0d\u540c\u7684\u4eba\u8eab\u4e0a\u53ef\u80fd\u5dee\u7570\u5f88\u5927\uff0c\u4e26\u4e14\u4f60\u60a3\u6709SAD\u53ef\u80fd\u662f\u7531\u591a\u7a2e\u56e0\u7d20\u6240\u81f4\uff0c\u6216\u8005\u8c8c\u4f3c\u6c92\u6709\u4efb\u4f55\u7279\u5b9a\u6210\u56e0\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u672c\u7bc0\u4e2d\uff0c\u4f60\u53ef\u4ee5\u627e\u5230\u6709\u95dcSAD\u53ef\u80fd\u6210\u56e0\u7684\u8cc7\u8a0a\uff1a<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u5149\u7dda\u7684\u5f71\u97ff<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u7576\u5149\u7dda\u7167\u5c04\u5230\u773c\u775b\u80cc\u9762\u6642\uff0c\u4fe1\u606f\u5c31\u6703\u50b3\u5230\u5927\u8166\u7684\u67d0\u500b\u90e8\u4efd\uff0c\u8a72\u90e8\u5206\u63a7\u5236\u7761\u7720\u3001\u98df\u617e\u3001\u6027\u617e\u3001\u9ad4\u6eab\u3001\u60c5\u7dd2\u548c\u6d3b\u52d5\u3002\u5982\u679c\u5149\u7dda\u4e0d\u8db3\uff0c\u9019\u4e9b\u529f\u80fd\u53ef\u80fd\u6703\u8b8a\u6162\u4e26\u9010\u6f38\u505c\u6b62\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6709\u4e9b\u4eba\u53ef\u80fd\u6bd4\u5176\u4ed6\u4eba\u9700\u8981\u66f4\u591a\u7684\u5149\u7dda\u3002\u9019\u53ef\u80fd\u4ee3\u8868\u8457\u4ed6\u5011\u5728\u51ac\u5b63\u66f4\u5bb9\u6613\u60a3SAD\u3002\u6709\u4e9b\u4eba\u5247\u4f3c\u4e4e\u6709\u76f8\u53cd\u7684\u7d93\u6b77\uff0c \u89ba\u5f97\u96e3\u4ee5\u61c9\u4ed8\u660e\u4eae\u7684\u5149\u7dda\u548c\u967d\u5149\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u597d\u50cf\u6709\u4eba\u7a81\u7136\u95dc\u4e86\u71c8\uff0c\u6211\u9677\u5165\u4e86\u9ed1\u6697\uff0c \u9ed1\u6697\u7671\u7613\u4e86\u6211\uff0c\u4f7f\u6211\u4e00\u76f4\u88ab\u56f0\u5728\u5e8a\u4e0a\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u751f\u7406\u6642\u9418\u88ab\u6253\u4e82<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f60\u7684\u5927\u8166\u6703\u6839\u64da\u767d\u5929\u7684\u6642\u9593\u4f86\u8a2d\u5b9a\u751f\u7406\u6642\u9418\u3002\u6709\u7a2e\u7406\u8ad6\u8a8d\u70ba\uff0c\u5982\u4f60\u60a3\u4e0a\u4e86SAD\uff0c\u5927\u8166\u7684\u9019\u4e00\u90e8\u5206\u5247\u6703\u7121\u6cd5\u5982\u6b64\u904b\u4f5c\u3002\u9019\u4ee3\u8868\u8457\u4f60\u7684\u751f\u7406\u6642\u9418\u6703\u8b8a\u6162\uff0c\u9020\u6210\u75b2\u52de\u548c\u6cae\u55aa\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u4e9b\u7814\u7a76\u4eba\u54e1\u8a8d\u70ba\uff0c\u9019\u662f\u56e0\u70ba\u4f60\u7684\u7761\u7720\u6a21\u5f0f\uff08\u4e5f\u7a31\u70ba\u300c\u7761\u7720\u968e\u6bb5\u300d\uff09\u5728\u4e0d\u540c\u7684\u6642\u9593\u958b\u59cb\u3002\u6709\u6642\u4ea6\u7a31\u70ba\u7761\u7720\u968e\u6bb5\u5ef6\u9072\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u65e5\u5149\u548cSAD<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u4eba\u5011\u591a\u6578\u8a8d\u70baSAD\u5728\u5b63\u7bc0\u4e2d\u5929\u6c23\u548c\u767d\u5929\u6642\u9577\u8b8a\u5316\u8f03\u5927\u7684\u570b\u5bb6\u4e2d\u66f4\u70ba\u666e\u904d\u3002\u539f\u5728\u8d64\u9053\u9644\u8fd1\u751f\u6d3b\uff0c\u7136\u5f8c\u79fb\u5c45\u5230\u96e2\u8d64\u9053\u8f03\u9060\u7684\u5730\u65b9\u7684\u4eba\u4e5f\u7279\u5225\u5bb9\u6613\u60a3\u4e0aSAD\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u665a\u4e0a\u662f\u7121\u76e1\u7684\uff0c\u6211\u6703\u770b\u8457\u6642\u9418\uff0c\u4e26\u611f\u5230\u88ab\u56f0\u5728\u9ed1\u6697\u4e2d\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u9ad8\u892a\u9ed1\u6fc0\u7d20\u6c34\u5e73<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5929\u9ed1\u6642\uff0c\u4f60\u7684\u5927\u8166\u6703\u7522\u751f\u4e00\u7a2e\u540d\u70ba\u892a\u9ed1\u6fc0\u7d20\u7684\u6fc0\u7d20\uff0c\u8a72\u6fc0\u7d20\u53ef\u5e6b\u52a9\u4f60\u7684\u8eab\u9ad4\u6e96\u5099\u5165\u7761\u3002\u4e00\u4e9b\u60a3\u6709SAD\u7684\u4eba\u4f3c\u4e4e\u5728\u51ac\u5b63\u6703\u7522\u751f\u66f4\u591a\u892a\u9ed1\u6fc0\u7d20\uff08\u52d5\u7269\u51ac\u7720\u6642\u4e5f\u6703\u767c\u751f\u9019\u7a2e\u60c5\u6cc1\uff09\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u892a\u9ed1\u6fc0\u7d20\u548cSAD\u4e4b\u9593\u7684\u78ba\u5207\u95dc\u4fc2\u5c1a\u672a\u6e05\u695a\u3002\u7814\u7a76\u4eba\u54e1\u767c\u73fe\uff0c\u5982\u679c\u4f60\u7684\u892a\u9ed1\u6fc0\u7d20\u542b\u91cf\u5f88\u9ad8\uff0c\u4e26\u4e14\u66b4\u9732\u5728\u5f37\u5149\u4e0b\uff0c\u892a\u9ed1\u6fc0\u7d20\u7684\u542b\u91cf\u6703\u964d\u4f4e\u81f3\u8f03\u6b63\u5e38\u7684\u6c34\u5e73\u3002\u4f46\u9019\u4f3c\u4e4e\u7121\u52a9\u65bc\u6539\u5584\u6291\u9b31\u75c7\u72c0\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u7576\u51ac\u5929\u4f86\u81e8\u6642\uff0c\u6211\u611f\u89ba\u5230\u5b63\u7bc0\u7684\u8b8a\u5316\uff0c\u6211\u6703\u611f\u5230\u7b4b\u75b2\u529b\u76e1\uff0c\u5f88\u96e3\u63d0\u8d77\u66f4\u8863\u6216\u8d77\u5e8a\u7684\u52d5\u529b\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u5929\u6c23\u548c\u6c23\u6eab<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u6211\u5011\u5728\u7279\u5b9a\u5b63\u7bc0\u548c\u5929\u6c23\u985e\u578b\u90fd\u6709\u4e0d\u540c\u7684\u9ad4\u9a57\u3002\u4f60\u53ef\u80fd\u6703\u5728\u9ad8\u6eab\u6216\u4f4e\u6eab\u4e0b\u611f\u5230\u7279\u5225\u4e0d\u8212\u670d\uff0c\u9019\u53ef\u80fd\u6703\u5c0e\u81f4\u4f60\u5728\u90a3\u500b\u6642\u5019\u60a3\u4e0a\u6291\u9b31\u75c7\uff08\u6216\u4f7f\u73fe\u6709\u7684\u6291\u9b31\u75c7\u60e1\u5316\uff09\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u96d6\u7136\u8d8a\u4f86\u8d8a\u591a\u4eba\u610f\u8b58\u5230\u51ac\u5929\u6703\u60a3\u4e0aSAD\uff0c\u4f46\u6709\u4e9b\u4eba\u5728\u8f03\u6696\u7684\u5929\u6c23\u4e2d\u906d\u9047\u7684\u56f0\u96e3\u66f4\u5927\u3002\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u6eab\u5ea6\u5347\u9ad8\u8207\u7cbe\u795e\u5065\u5eb7\u4e0d\u826f\u4e4b\u9593\u53ef\u80fd\u5b58\u5728\u95dc\u4fc2\uff0c\u4f46\u4ecd\u9700\u8981\u66f4\u591a\u7814\u7a76\u4f86\u4e86\u89e3\u5176\u539f\u56e0\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u967d\u5149\u548c\u71b1\u529b\u4f7f\u6211\u6709\u6212\u5fc3\u3001\u53ad\u4e16\u3001\u61a4\u6012\u3001\u7126\u616e\u3001\u6028\u6068\u3001\u4e0d\u8010\u7169\u3001\u4f7f\u6211\u7684\u601d\u60f3\u5411\u5167\u3002\u6211\u4e0d\u60f3\u898b\u4efb\u4f55\u4eba\u3001\u53bb\u4efb\u4f55\u5730\u65b9\u6216\u505a\u4efb\u4f55\u4e8b\u60c5\u3002\u5373\u4f7f\u662f\u660e\u4eae\u3001\u5fae\u5f31\u7684\u51ac\u5b63\u5149\u7dda\u4e5f\u4f7f\u6211\u611f\u5230\u60c5\u7dd2\u4f4e\u843d\uff0c\u6211\u611f\u89ba\u88ab\u5305\u570d\u4e86\u3002\u300d<\/span><\/p><\/blockquote>\n<h4><span style=\"font-weight: 400;\">\u00a0\u4e00\u5e74\u4e4b\u4e2d\u7684\u7dca\u5f35\u6642\u523b<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u7121\u8ad6\u4f60\u662f\u5426\u6709SAD\u75c7\u72c0\uff0c\u4e00\u5e74\u4e4b\u4e2d\u7684\u67d0\u4e9b\u60c5\u6cc1\u6216\u6642\u9593\u90fd\u53ef\u80fd\u7279\u5225\u96e3\u53d7 &#8211; \u4f8b\u5982\uff0c\u4e0d\u6109\u5feb\u8a18\u61b6\u5728\u7279\u5b9a\u6642\u9593\u8b8a\u5f97\u66f4\u7cdf\uff0c\u9019\u4e9b\u8a18\u61b6\u53ef\u80fd\u662f<\/span><span style=\"font-weight: 400;\">\u8650\u5f85<\/span><span style=\"font-weight: 400;\">\u3001<\/span><span style=\"font-weight: 400;\">\u55aa\u89aa<\/span><span style=\"font-weight: 400;\">\u3001<\/span><span style=\"font-weight: 400;\">\u91d1\u9322\u554f\u984c<\/span><span style=\"font-weight: 400;\">\u3001<\/span><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/1551-2\/\u751a\u9ebc\u662f\u300c\u5b64\u7368\u611f\u300d\uff1f\/\"><span style=\"font-weight: 400;\">\u5b64\u7368\u611f<\/span><\/a><span style=\"font-weight: 400;\">\u6216\u5176\u4ed6<\/span><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u8a8d\u8b58\u7cbe\u795e\u5065\u5eb7\u75be\u75c5\/\u751a\u9ebc\u662f\u7cbe\u795e\u5065\u5eb7\u75be\u75c5\uff1f\/\"><span style=\"font-weight: 400;\">\u7cbe\u795e\u5065\u5eb7\u554f\u984c<\/span><\/a><span style=\"font-weight: 400;\">\u3002\u7121\u8ad6\u4f60\u5728\u51ac\u5929\u662f\u5426\u60a3\u6709SAD\uff0c\u50cf\u8056\u8a95\u7bc0\u9019\u6a23\u7684\u5834\u5408\u4e5f\u6703\u7d66\u4f60\u5e36\u4f86\u7279\u5225\u5927\u7684\u58d3\u529b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6211\u5011<\/span><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u5b63\u7bc0\u6027\u60c5\u611f\u969c\u7919-sad\/\u75c5\u4eba\u53ef\u4ee5\u5982\u4f55\u81ea\u7406\uff1f\/\"><span style=\"font-weight: 400;\">\u91dd\u5c0dSAD\u7684\u81ea\u7406\u6280\u5de7<\/span><\/a><span style=\"font-weight: 400;\">\u70ba\u4f60\u63d0\u4f9b\u4e86\u4e00\u4e9b\u5efa\u8b70\uff0c\u6709\u95dc\u61c9\u5c0d<\/span><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/1551-2\/\u751a\u9ebc\u662f\u300c\u5b64\u7368\u611f\u300d\uff1f\/\"><span style=\"font-weight: 400;\">\u5b64\u7368\u611f<\/span><\/a><span style=\"font-weight: 400;\">\u548c<\/span><a href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/\u58d3\u529b\/\u751a\u9ebc\u662f\u58d3\u529b\uff1f\/\"><span style=\"font-weight: 400;\">\u58d3\u529b<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u9801\u9762\u4e5f\u53ef\u80fd\u6703\u6709\u6240\u5e6b\u52a9\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"parent":6448,"menu_order":1,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"title_en":"Causes"},"categories":[],"tags":[90],"class_list":["post-6698","mental-health","type-mental-health","status-publish","hentry","tag-90"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f - MIND HK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f - MIND HK\" \/>\n<meta property=\"og:description\" content=\"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f SAD\u7684\u78ba\u5207\u6210\u56e0\u5c1a\u672a\u6e05\u695a\u3002\u4f3c\u4e4e\u6240\u6709\u5df2\u77e5\u6703\u5c0e\u81f4\u6291\u9b31\u7684\u539f\u56e0\u901a\u5e38\u90fd\u53ef\u80fd\u5c0e\u81f4SAD\uff0c\u4e26\u4e14\u7814\u7a76\u9084\u8868\u660e\uff0c\u6709\u4e00\u4e9b\u4e8b\u7269\u5c24\u5176\u6703\u5f15\u81f4SAD\u3002 \u6291\u9b31\u75c7\u5728\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/\" \/>\n<meta property=\"og:site_name\" content=\"MIND HK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-15T18:47:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2025\/03\/mindhklogo.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/\",\"url\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/\",\"name\":\"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f - MIND HK\",\"isPartOf\":{\"@id\":\"https:\/\/mind.org.hk\/#website\"},\"datePublished\":\"2023-03-29T18:43:53+00:00\",\"dateModified\":\"2025-03-15T18:47:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u4e3b\u9801\",\"item\":\"https:\/\/www.mind.org.hk\/zh-hant\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u5b63\u7bc0\u6027\u60c5\u611f\u969c\u7919 (SAD)\",\"item\":\"https:\/\/www.mind.org.hk\/zh-hant\/mental-health\/seasonal-affective-disorder\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mind.org.hk\/#website\",\"url\":\"https:\/\/mind.org.hk\/\",\"name\":\"MIND HK\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mind.org.hk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mind.org.hk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mind.org.hk\/#organization\",\"name\":\"MIND HK\",\"url\":\"https:\/\/mind.org.hk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png\",\"contentUrl\":\"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png\",\"width\":809,\"height\":262,\"caption\":\"MIND HK\"},\"image\":{\"@id\":\"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f - MIND HK","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/","og_locale":"zh_TW","og_type":"article","og_title":"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f - MIND HK","og_description":"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f SAD\u7684\u78ba\u5207\u6210\u56e0\u5c1a\u672a\u6e05\u695a\u3002\u4f3c\u4e4e\u6240\u6709\u5df2\u77e5\u6703\u5c0e\u81f4\u6291\u9b31\u7684\u539f\u56e0\u901a\u5e38\u90fd\u53ef\u80fd\u5c0e\u81f4SAD\uff0c\u4e26\u4e14\u7814\u7a76\u9084\u8868\u660e\uff0c\u6709\u4e00\u4e9b\u4e8b\u7269\u5c24\u5176\u6703\u5f15\u81f4SAD\u3002 \u6291\u9b31\u75c7\u5728","og_url":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/","og_site_name":"MIND HK","article_modified_time":"2025-03-15T18:47:49+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2025\/03\/mindhklogo.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/","url":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/","name":"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f - MIND HK","isPartOf":{"@id":"https:\/\/mind.org.hk\/#website"},"datePublished":"2023-03-29T18:43:53+00:00","dateModified":"2025-03-15T18:47:49+00:00","breadcrumb":{"@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e5%ad%a3%e7%af%80%e6%80%a7%e6%83%85%e6%84%9f%e9%9a%9c%e7%a4%99-sad\/sad%e6%9c%89%e4%bb%80%e9%ba%bc%e6%88%90%e5%9b%a0%ef%bc%9f\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u4e3b\u9801","item":"https:\/\/www.mind.org.hk\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u5b63\u7bc0\u6027\u60c5\u611f\u969c\u7919 (SAD)","item":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health\/seasonal-affective-disorder\/"},{"@type":"ListItem","position":3,"name":"SAD\u6709\u4ec0\u9ebc\u6210\u56e0\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/mind.org.hk\/#website","url":"https:\/\/mind.org.hk\/","name":"MIND HK","description":"","publisher":{"@id":"https:\/\/mind.org.hk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mind.org.hk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/mind.org.hk\/#organization","name":"MIND HK","url":"https:\/\/mind.org.hk\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/","url":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png","contentUrl":"https:\/\/www.mind.org.hk\/wp-content\/uploads\/2024\/09\/logo_white.png.png","width":809,"height":262,"caption":"MIND HK"},"image":{"@id":"https:\/\/mind.org.hk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health\/6698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health"}],"about":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/types\/mental-health"}],"up":[{"embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/mental-health\/6448"}],"wp:attachment":[{"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=6698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/categories?post=6698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mind.org.hk\/zh-hant\/wp-json\/wp\/v2\/tags?post=6698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}