{"id":6685,"date":"2022-12-10T00:39:12","date_gmt":"2022-12-09T16:39:12","guid":{"rendered":"https:\/\/www.mind.org.hk\/mental-health\/%e8%aa%8d%e8%ad%98%e7%94%a2%e5%be%8c%e6%8a%91%e9%ac%b1%e7%97%87\/%e7%94%a2%e5%be%8c%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e7%94%9a%e9%ba%bc\/"},"modified":"2025-03-16T02:47:46","modified_gmt":"2025-03-15T18:47:46","slug":"%e7%94%a2%e5%be%8c%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e7%94%9a%e9%ba%bc","status":"publish","type":"mental-health","link":"https:\/\/www.mind.org.hk\/zh-hant\/mental-health-a-to-z\/%e8%aa%8d%e8%ad%98%e7%94%a2%e5%be%8c%e6%8a%91%e9%ac%b1%e7%97%87\/%e7%94%a2%e5%be%8c%e6%8a%91%e9%ac%b1%e7%97%87%e6%98%af%e7%94%9a%e9%ba%bc\/","title":{"rendered":"\u95dc\u65bc\u7522\u5a66\u7cbe\u795e\u5065\u5eb7"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">\u95dc\u65bc\u7522\u5a66\u7cbe\u795e\u5065\u5eb7<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">\u4ec0\u9ebc\u662f\u7522\u671f\u524d\u5f8c\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff1f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u300c\u7522\u671f\u524d\u5f8c\u300d\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u662f\u6307\u5b55\u5a66\u5f9e\u61f7\u5b55\u5230\u5206\u5a29\u5f8c\u4e00\u5e74\u7684\u4efb\u4f55\u6642\u9593\u5167\uff0c\u6240\u7d93\u6b77\u5230\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u751f\u5b69\u5b50\u662f\u4eba\u751f\u7684\u4e00\u4ef6\u5927\u4e8b\uff0c\u56e0\u6b64\u5f88\u81ea\u7136\u6703\u5728\u61f7\u5b55\u548c\u5206\u5a29\u5f8c\u7d93\u6b77\u4e00\u9023\u4e32\u60c5\u7dd2\u8b8a\u5316\u3002\u4f46\u662f\u5982\u679c\u4efb\u4f55\u96e3\u53d7\u7684\u611f\u89ba\u958b\u59cb\u56b4\u91cd\u5f71\u97ff\u4f60\u7684\u65e5\u5e38\u751f\u6d3b\uff0c\u90a3\u9ebc\u4f60\u53ef\u80fd\u6b63\u7d93\u6b77\u7522\u671f\u524d\u5f8c\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9019\u53ef\u80fd\u662f\u5728\u4f60\u8eab\u4e0a\u65b0\u51fa\u73fe\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u6216\u8005\u662f\u56e0\u4f60\u904e\u53bb\u6240\u9047\u5230\u7684\u554f\u984c\u800c\u9020\u6210\u3002<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u300c\u7522\u671f\u524d\u5f8c\u300d\u7684\u610f\u601d\u662f\u4ec0\u9ebc\uff1f\u00a0<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u300c\u7522\u671f\u524d\u5f8c\u300d\uff08Perinatal\uff09\u662f\u6307\u5f9e\u61f7\u5b55\u5230\u5206\u5a29\u5f8c\u5927\u7d04\u4e00\u5e74\u7684\u90a3\u6bb5\u6642\u9593\uff0c\u5b83\u7684\u82f1\u6587\u540d\u7a31\u7531\u5169\u90e8\u5206\u7d44\u6210\uff1a<\/span><\/p>\n<ul>\n<li><b>peri <\/b><span style=\"font-weight: 400;\">\u610f\u601d\u662f\u300c\u5927\u7d04\u300d<\/span><\/li>\n<li><b>natal<\/b><span style=\"font-weight: 400;\">\u610f\u601d\u662f\u300c\u5206\u5a29\u300d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u4f60\u53ef\u80fd\u4ea6\u807d\u904e\u4e00\u4e9b\u7528\u4f86\u63cf\u8ff0\u7522\u524d\u6216\u7522\u5f8c\u6642\u9593\u7684\u8a5e\u5f59\uff0c\u4f8b\u5982\uff1a<\/span><\/p>\n<ul>\n<li><b>\u7522\u5f8c<\/b><span style=\"font-weight: 400;\">\uff08<\/span><b>postnatal<\/b><span style=\"font-weight: 400;\">\u6216<\/span><b>postpartum<\/b><span style=\"font-weight: 400;\">\uff09<\/span> <span style=\"font-weight: 400;\">\u610f\u601d\u662f\u300c\u5206\u5a29\u4e4b\u5f8c\u300d<\/span><\/li>\n<li><b>\u7522\u524d<\/b><span style=\"font-weight: 400;\">\uff08<\/span><b>antenatal<\/b><span style=\"font-weight: 400;\">\u6216<\/span><b>prenatal<\/b><span style=\"font-weight: 400;\">\uff09\u610f\u601d\u662f\u300c\u5206\u5a29\u4e4b\u524d\u300d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u63cf\u8ff0\u61f7\u5b55\u548c\u5206\u5a29\u5f8c\u6642\u6bb5\u7684\u8a5e\u5f59\u672c\u8eab\u6c92\u6709\u5206\u5c0d\u6216\u932f\uff0c\u540c\u6642\u91ab\u751f\u6216\u52a9\u7522\u58eb\u90fd\u53ef\u80fd\u6703\u4f7f\u7528\u4e0a\u8ff0\u8a5e\u5f59\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u61f7\u5b55\u5982\u4f55\u5f71\u97ff\u6211\u7684\u7cbe\u795e\u5065\u5eb7<\/span><\/h3>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c<\/span>\u61f7\u5b55\u671f\u662f\u6211\u4eba\u751f\u4e2d\u6700\u8271\u82e6\u7684\u6642\u9593\u3002\u6211\u4e00\u76f4\u8655\u65bc\u7dca\u5f35\u4e0d\u5b89\u7684\u72c0\u614b\u2026\u2026\u5168\u8eab\u4e0a\u4e0b\u90fd\u8b8a\u5f97\u75b2\u7d2f\u4e0d\u582a\u3002<span style=\"font-weight: 400;\">\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u5e38\u898b\u7684\u7522\u671f\u524d\u5f8c\u7cbe\u795e\u5065\u5eb7\u554f\u984c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u8cc7\u8a0a\u9801\u9762\u5305\u542b\u4e86\u4e00\u4e9b\u6700\u5e38\u898b\u7684\u7522\u671f\u524d\u5f8c\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u6291\u9b31\u75c7\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u7126\u616e\u75c7<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7522\u671f\u524d\u5f8c\u5f37\u8feb\u75c7<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7522\u5f8c\u601d\u89ba\u5931\u8abf<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7522\u5f8c\u5275\u50b7\u5f8c\u58d3\u529b\u75c7<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u6709\u4e9b\u5973\u58eb\u4ea6\u6703\u5728\u61f7\u5b55\u671f\u9593\u548c\u5206\u5a29\u5f8c\u51fa\u73fe\u9032\u98df\u554f\u984c\u3002\u5b55\u5a66\u6148\u5584\u5718\u9ad4Tommy&#8217;s\uff08\u8a2d\u65bc\u82f1\u570b\uff09\u63d0\u4f9b\u4e86\u4e00\u4e9b\u6709\u95dc<\/span><a href=\"https:\/\/www.tommys.org\/pregnancy-information\/im-pregnant\/mental-wellbeing\/specific-mental-health-conditions\/eating-disorders\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u61f7\u5b55\u6642\u98f2\u98df\u5931\u8abf<\/span><\/a><span style=\"font-weight: 400;\">\u7684\u5177\u9ad4\u8cc7\u8a0a\u3002\u4f60\u4ea6\u53ef\u4ee5\u53c3\u8003\u6211\u5011\u7684<\/span><span style=\"font-weight: 400;\">\u98f2\u98df\u5931\u8abf<\/span><span style=\"font-weight: 400;\">\u9801\u9762\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u6211\u9700\u8981\u5f88\u591a\u9f13\u52f5\uff0c\u624d\u80fd\u5920\u544a\u8a34\u5225\u4eba\u81ea\u5df1\u6709\u81ea\u6bba\u7684\u5ff5\u982d\uff0c\u4e26\u5411\u5bb6\u5ead\u91ab\u751f\u5c0b\u6c42\u5354\u52a9\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u61f7\u5b55\u671f\u9593\u8655\u7406\u73fe\u6709\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5047\u5982\u4f60\u60a3\u6709\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u4e26\u4e14\u61f7\u5b55\uff0c\u6211\u5011\u5efa\u8b70\u4f60\u76e1\u5feb\u544a\u8a34\u91ab\u751f\u3002\u5982\u679c\u4f60\u8a08\u5283\u5728\u672a\u4f86\u61f7\u5b55\uff0c\u4ea6\u53ef\u4ee5\u5148\u8207\u91ab\u751f\u8a0e\u8ad6\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u91ab\u751f\u53ef\u5354\u52a9\u4f60\u5236\u5b9a\u8a08\u5283\uff0c\u4ee5\u5728\u61f7\u5b55\u671f\u9593\u8655\u7406\u4f60\u7684\u7cbe\u795e\u5065\u5eb7\u3002\u6b64\u5916\uff0c\u4ed6\u5011\u4ea6\u53ef\u4ee5\u5354\u52a9\u4f60\u8003\u616e\u4efb\u4f55\u5176\u4ed6\u4f60\u53ef\u80fd\u9700\u8981\u7684\u652f\u63f4\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8207\u91ab\u751f\u5546\u8a0e\u524d\uff0c\u4f60\u53ef\u5148\u5728\u6211\u5011\u7684<\/span><span style=\"font-weight: 400;\">\u5982\u4f55\u8207\u91ab\u751f\u50be\u8ac7<\/span><span style=\"font-weight: 400;\">\u90e8\u5206\u627e\u5230\u4e00\u4e9b\u6709\u7528\u8cc7\u8a0a\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u61f7\u5b55\u524d\uff0c\u6211\u88ab\u8a3a\u65b7\u51fa\u60a3\u6709\u5275\u50b7\u5f8c\u58d3\u529b\u75c7\u3002\u7576\u6211\u61f7\u6709\u5973\u5152\u6642\uff0c\u6211\u51fa\u73fe\u4e86\u300c\u5371\u6a5f\u300d\u4e8b\u4ef6\uff0c\u65bc\u662f\u91ab\u751f\u5c07\u6211\u8f49\u4ecb\u7d66\u4e00\u4f4d\u9867\u554f\uff0c\u4ee5\u5354\u52a9\u6211\u627e\u51fa\u300c\u5371\u6a5f\u300d\u7684\u89f8\u767c\u9ede\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u5047\u5982\u6211\u4e0a\u6b21\u61f7\u5b55\u6642\u7cbe\u795e\u4e0a\u611f\u5230\u4e0d\u9069\uff0c\u90a3\u9ebc\u4e0b\u6b21\u61f7\u5b55\u6642\u9019\u500b\u554f\u984c\u6703\u518d\u6b21\u767c\u751f\u55ce\uff1f\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5047\u5982\u4f60\u4e0a\u4e00\u6b21\u61f7\u5b55\u671f\u9593\u6216\u5206\u5a29\u5f8c\u51fa\u73fe\u904e\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u96d6\u7136\u5728\u4f60\u4e0b\u6b21\u61f7\u5b55\u6642\u554f\u984c\u53ef\u80fd\u6703\u6709\u8f03\u5927\u6a5f\u6703\u518d\u6b21\u51fa\u73fe\uff0c\u4f46\u9019\u4e26\u975e\u5fc5\u7136\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u5728\u4e0a\u6b21\u61f7\u5b55\u6642\u611f\u5230\u4e0d\u9069\uff0c\u4fbf\u53ef\u80fd\u6703\u5c0d\u518d\u6b21\u61f7\u5b55\u611f\u5230\u64d4\u6182\u3002\u7136\u800c\uff0c\u4f60\u53ef\u80fd\u6703\u56e0\u6b64\u66f4\u6709\u4fe1\u5fc3\u7167\u9867\u81ea\u5df1\uff0c\u4ee5\u53ca\u77e5\u9053\u5982\u4f55\u627e\u51fa\u4efb\u4f55\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u7684\u8de1\u8c61\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5047\u5982\u4f60\u518d\u6b21\u61f7\u5b55\uff0c\u4fbf\u5fc5\u9808\u544a\u77e5\u5bb6\u5ead\u91ab\u751f\u3001\u7522\u79d1\u91ab\u751f\u6216\u73fe\u6709\u7684\u7cbe\u795e\u5065\u5eb7\u81e8\u5e8a\u91ab\u751f\uff0c\u4ee5\u8a0e\u8ad6\u5982\u4f55\u7167\u9867\u597d\u81ea\u5df1\u7684\u7cbe\u795e\u5065\u5eb7\u3002\u6b64\u5916\uff0c\u4f60\u4ea6\u61c9\u8a72\u601d\u8003\u4e00\u4e0b\u81ea\u5df1\u53ef\u80fd\u6703\u9700\u8981\u4ec0\u9ebc\u985e\u578b\u7684\u652f\u63f4\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8acb\u53c3\u8003\u5bb6\u5ead\u5065\u5eb7\u670d\u52d9\u63d0\u4f9b\u7684<\/span><a href=\"https:\/\/www.fhs.gov.hk\/english\/health_info\/woman\/14750.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u5a66\u5973\u5065\u5eb7<\/span><\/a><span style=\"font-weight: 400;\">\u7ae0\u7bc0\uff0c\u4ee5\u4e86\u89e3\u6709\u4ec0\u9ebc\u670d\u52d9\u53ef\u4f9b\u4f7f\u7528\u3002<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u300c\u96d6\u7136\u5927\u5bb6\u7d93\u5e38\u8a0e\u8ad6\u5230\u7522\u5f8c\u6291\u9b31\u75c7\uff0c\u4f46\u662f\u537b\u751a\u5c11\u63d0\u53ca\u61f7\u5b55\u671f\u9593\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\uff0c\u4e26\u8a8d\u70ba\u61f7\u5b55\u672c\u61c9\u662f\u4e00\u4ef6\u4ee4\u4eba\u559c\u6085\u7684\u4e8b\uff0c\u56e0\u6b64\u6211\u611f\u5230\u96e3\u4ee5\u8655\u7406\u81ea\u5df1\u5728\u61f7\u5b55\u671f\u9593\u6240\u9762\u5c0d\u7684\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u3002\u300d<\/span><\/p><\/blockquote>\n<h3><span style=\"font-weight: 400;\">\u7167\u9867\u65b0\u751f\u5b69\u5b50\u6642\u8655\u7406\u7cbe\u795e\u5065\u5eb7\u554f\u984c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5047\u5982\u4f60\u6700\u8fd1\u8a95\u4e0b\u5b69\u5b50\uff0c\u537b\u540c\u6642\u53d7\u5230\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u6240\u56f0\u64fe\uff0c\u4fbf\u53ef\u80fd\u6703\u611f\u5230\u96e3\u4ee5\u958b\u53e3\u8aaa\u51fa\u81ea\u5df1\u7684\u611f\u53d7\u3002\u4f60\u53ef\u80fd\u6703\u611f\u5230\uff1a<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u56e0\u8981\u8868\u73fe\u9ad8\u8208\u548c\u8208\u596e\u800c\u611f\u5230\u58d3\u529b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u81ea\u5df1\u61c9\u8a72\u662f\u6700\u53d7\u91cd\u8996\u7684\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u64d4\u5fc3\u5047\u5982\u81ea\u5df1\u53d7\u5230\u7cbe\u795e\u5065\u5eb7\u554f\u984c\u56f0\u64fe\uff0c\u4fbf\u662f\u4e00\u500b\u4e0d\u7a31\u8077\u7684\u6bcd\u89aa<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u64d4\u5fc3\u5982\u679c\u5766\u767d\u8aaa\u51fa\u81ea\u5df1\u7684\u611f\u53d7\uff0c\u4fbf\u6709\u4eba\u6703\u5c07\u5b69\u5b50\u5f9e\u81ea\u5df1\u624b\u4e0a\u5e36\u8d70\u3002<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u53ef\u662f\uff0c\u5047\u5982\u4f60\u89ba\u5f97\u96e3\u4ee5\u9762\u5c0d\uff0c\u4fbf\u5fc5\u9808\u4e86\u89e3\u6709\u9019\u6a23\u7684\u611f\u53d7\u4e26\u4e0d\u662f\u4f60\u7684\u932f\u3002\u6709\u9700\u8981\u6642\uff0c\u4f60\u53ef\u4ee5\u5c0b\u6c42\u5354\u52a9\u6216\u652f\u63f4\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u9700\u8981\u652f\u63f4\uff0c\u8acb\u53c3\u8003\u5bb6\u5ead\u5065\u5eb7\u670d\u52d9\u63d0\u4f9b\u7684<\/span><a href=\"https:\/\/www.fhs.gov.hk\/english\/health_info\/woman\/14750.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u5a66\u5973\u5065\u5eb7<\/span><\/a><span style=\"font-weight: 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