{"id":11620,"date":"2024-11-27T12:18:31","date_gmt":"2024-11-27T04:18:31","guid":{"rendered":"https:\/\/www.mind.org.hk\/ambassador-story\/alexandra-zh-hant\/alexandras-poem-zh-hant\/"},"modified":"2025-09-24T10:36:28","modified_gmt":"2025-09-24T02:36:28","slug":"alexandras-poem-zh-hant","status":"publish","type":"ambassador-story","link":"https:\/\/www.mind.org.hk\/zh-hant\/ambassador-story\/alexandra-zh-hant\/alexandras-poem-zh-hant\/","title":{"rendered":"Alexandra \u7684\u8a69"},"content":{"rendered":"<div class=\"ambassador-story-content\">\n<div class=\"html-content\">When you lost your keys,Forgot your phone<\/p>\n<p>You lost the stability<\/p>\n<p>When you lost your feels<\/p>\n<p>You lost your sanity<\/p>\n<p>When you lost your fears<\/p>\n<p>You lost your anxiety<\/p>\n<p>When you lost your tears<\/p>\n<p>You lost your honesty<\/p>\n<p>When you lost your dreams<\/p>\n<p>Yes<\/p>\n<p>You lost your modesty<\/p>\n<p>Speed, progress, dynamics,<\/p>\n<p>Where is the diversity of being slow<\/p>\n<p>Taking your time<\/p>\n<p>I know<\/p>\n<p>Your generation relied on flowers<\/p>\n<p>Dates, swans and roller coaster rides<\/p>\n<p>And your father&#8217;s permission<\/p>\n<p>But it\u2019s 2023 now<\/p>\n<p>Nudes are the currency of love<\/p>\n<p>So let your soul be naked<\/p>\n<p>Stop shaming<\/p>\n<p>Judging, criticising<\/p>\n<p>And everytime I feel like we are getting there,<\/p>\n<p>Burning the stigma<\/p>\n<p>Everytime i feel good<\/p>\n<p>I hope it will last forever, but it doesn&#8217;t<\/p>\n<p>These states<\/p>\n<p>Will wax and wane<\/p>\n<p>In the bad times,<\/p>\n<p>There will always be good times<\/p>\n<p>That\u2019s the way we need to learn to recognize it<\/p>\n<p>And appreciate it<\/p>\n<p>The world has never been black and white<\/p>\n<p>And I&#8217;m a clearly a mother now<\/p>\n<p>Alienated from my friends group<\/p>\n<p>Motherhood\u2026huh<\/p>\n<p>I&#8217;m overwhelmed, excited, hysterical<\/p>\n<p>Evaluating what&#8217;s important<\/p>\n<p>If it&#8217;s not phone, keys<\/p>\n<p>Its nappies, naps, nipples<\/p>\n<p>I cry a little when people let me sit down on MTR,<\/p>\n<p>I&#8217;m an emotional wreck<\/p>\n<p>A rom-com material<\/p>\n<p>Or is it the internet? Instagram?<\/p>\n<p>What is it for mothers why do we keep blaming them<\/p>\n<p>For societal issues, guilt, anxieties, fears<\/p>\n<p>Passed onto us already when already in labour<\/p>\n<p>Figure of mother is held accountable,<\/p>\n<p>Do you still remember and appreciate your independence?<\/p>\n<p>Always being there, providing care, justice and a<\/p>\n<p>Safe space,<\/p>\n<p>pretending to be a responsible adult<\/p>\n<p>Pay attention to what mothers have to say,<\/p>\n<p>Please<\/p>\n<p>From deep within through their bodies and minds<\/p>\n<p>Paralysing overprotection<\/p>\n<p>Understanding our own mothers now<\/p>\n<p>Hearing the lies of children to cover it all up<\/p>\n<p>to avoid unnecessary fights<\/p>\n<p>It\u2019s the maternal intuition<\/p>\n<p>We treat motherhood as the place of glory, a place of lights<\/p>\n<p>A palace we lodge, or rather bury,<\/p>\n<p>the reality of our own conflicts in an outside world<\/p>\n<p>Out of home space<\/p>\n<p>Universe is a superwoman,<\/p>\n<p>But thanks to all of this, the pregnancy, motherhood, mental health<\/p>\n<p>I\u2019m finally realising what it means to be a fully bodied, rounded human.<\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":12214,"parent":10229,"menu_order":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"tags":[],"class_list":["post-11620","ambassador-story","type-ambassador-story","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - 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