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DTSTART:20260101T000000
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DTSTART;TZID=UTC:20260616T191500
DTEND;TZID=UTC:20260616T203000
DTSTAMP:20260522T111523
CREATED:20260522T025628Z
LAST-MODIFIED:20260522T025745Z
UID:94514-1781637300-1781641800@www.mind.org.hk
SUMMARY:[Manulife x Mind HK] Your Mental Health Matters Event - Listening to Our Emotions
DESCRIPTION:Our emotions act as vital internal signals. Anxiety often highlights a challenge we need to face\, while anger may signal a boundary being crossed or a personal value being compromised. When we suppress or ignore these cues\, we risk becoming disconnected from ourselves\, which can take a significant toll on our physical and mental wellbeing.   \nThroughout her career\, actress Samantha Ko Hoi Ling has navigated the profound impact of emotional distress. Under intense professional pressure and public scrutiny\, Samantha experienced depression twice. Her struggle surfaced physically through alopecia areata\, hyperthyroidism\, and panic attacks. In an industry that often demands perfection\, she struggled with self-doubt and even considered quitting the show business entirely.\nRealising that her mental health was impacting her life and work\, Samantha sought professional support from psychiatrists and clinical psychologists. Through practices like yoga and meditation\, she discovered her own path to healing. Today\, she has regained her sense of self-worth and purpose\, finding true reconciliation with her emotional journey.      \nWe warmly invite you to hear about the valuable lessons she has learned through her mental health journey. Besides\, we will have Dr Candice Powell (CEO of Mind HK and Clinical Psychologist)\, Malcolm Wong (Clinical Advisor)\, and Joby Lau (Wellbeing Practitioner). Drawing on their extensive clinical expertise\, they will share practical self-care tips and everyday coping techniques. You will also learn about the various support services available to help you navigate life’s challenges with greater emotional awareness.    \nDate: 16 June\, Tuesday\nTime: 7:15 PM – 8:30 PM\nVenue: 9/F Auditorium\, Hong Kong Federation of Youth Groups Building\nFeatured Speakers:\nSamantha Ko Hoi Ling\, Actress\nDr Candice Powell\, CEO & Clinical Psychologist\, Mind HK\nDr Malcolm Wong\, iACT Clinical Advisor\, Mind HK\nJoby Lau\, iACT Wellbeing Practitioner (Adult)\, Mind HK\nLanguage: Cantonese\nRegistration: https://your-mental-health-matters-june16event.eventbrite.hk\nEnquiries: event@mind.org.hk\n*Free of charge; pre-registration required; first-come\, first-served \n*This event is organised by Mind HK\, with support from Headline Sponsor Manulife.
URL:https://www.mind.org.hk/zh-hant/event/%e3%80%90%e5%ae%8f%e5%88%a9-x-%e9%a6%99%e6%b8%af%e5%bf%83%e8%81%86%e3%80%91your-mental-health-matters-%e6%b4%bb%e5%8b%95%e7%b3%bb%e5%88%97%e3%80%8c%e4%b8%80%e5%80%8b%e4%ba%ba%e6%9c%89%e4%ba%8b/
LOCATION:Hong Kong Federation of Youth Groups Building\, 9/F Auditorium\, Hong Kong Federation of Youth Groups Building\, Hong Kong
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/05/MIL-Jun-Awareness-event-2.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260905
DTSTAMP:20260522T111523
CREATED:20260114T065846Z
LAST-MODIFIED:20260505T092252Z
UID:89532-1788480000-1788566399@www.mind.org.hk
SUMMARY:香港心聆慈善高爾夫球日 2026
DESCRIPTION:香港心聆將首度舉辦慈善高爾夫球日，透過高爾夫球活動進行籌款，誠邀企業及個人參與，提升社區對精神健康的關注，並為相關服務籌款。 \n  \n\n\n\n\n是次活動於石澳鄉村俱樂部舉行，並為香港心聆「為精神健康躍動 Move It for Mental Health」計劃的一部分，強調運動對身心健康的益處，同時鼓勵大眾透過參與不同形式的運動，關注精神健康，並支持相關服務在社區中的持續發展。 \n  \n\n\n\n\n活動資料\n\n\n\n\n日期：2026 年 9 月 4 日（星期五）\n開球時間：下午 1 時\n地點：石澳鄉村俱樂部（香港石澳道 5 號）\n參與人數：18 組（共 72 位球手）\n賽後安排：飲品及小食、頒獎、拍賣及交流環節 \n  \n\n\n\n\n\n\n\n\n\n\n\n \n團隊報名（最多 4 人） \n個人報名\n\n\n正價參賽費用\nHK$ 29\,000\nHK$ 7\,250\n\n\n \n團隊報名表格\n個人報名表格\n\n\n\n若對參賽或贊助安排有任何疑問，請電郵至 fundraising@mind.org.hk。 \n\n\n\n\n\n*可按需要提前要求球僮（每位 HK$ 500）\n\n\n\n\n\n\n\n\n\n按此了解更多\n  \n\n\n\n\n\n報名或查詢\n\n\n\n\n\n\n\n若對參賽或贊助安排有任何疑問，請電郵至 fundraising@mind.org.hk。\n\n\n\n\n\n\n\n期待你的參與，一同為精神健康出一分力。 \n\n\n\n  \n\n\n\n\n\n感謝以下機構支持： \n\n鑽石贊助 \n \n\n支持機構
URL:https://www.mind.org.hk/zh-hant/event/mind-hk-charity-golf-day-2026/
LOCATION:Shek O Country Club\, 5 Shek O Road\, Shek O
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/01/Option-A-_V4-3-scaled-e1773652040333.png
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