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X-WR-CALDESC:Events for MIND HK
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TZID:Asia/Hong_Kong
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DTSTART:20260101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260704T140000
DTEND;TZID=Asia/Hong_Kong:20260808T180000
DTSTAMP:20260726T092510
CREATED:20260626T055733Z
LAST-MODIFIED:20260626T055733Z
UID:96048-1783173600-1786212000@www.mind.org.hk
SUMMARY:More Than a Label - Saturday Stories: Let’s be Stigma-Free!
DESCRIPTION:Welcome to “Saturday Stories: Let’s be Stigma-Free!”\n6 sharing sessions now open for registration! \nThis summer\, across six Saturday afternoons\, we’re collaborating with community spaces in different corners of the city – with a seat saved just for you. \nCome sit down. Have a drink.\nListen to a lived story from our Mental Health ambassadors. \nNo preparation needed.\nJust come and listen. \nWe believe that through real stories and genuine connection\, we can gently shift how our community views mental health. \nThis series covers six themes:\nParents of teenagers\, Maternal mental health\, Youth and future pathways\,\nCreative/Performing arts\, Men’s mental health\, and Food and mental health. \nEvent details below👇We look forward to seeing you! \n🔗Registration link: https://forms.gle/ftmFm8NaeQhiakKS8 \n(Limited seats. First come\, first served) \n1️⃣Session 1: Parental Mental Health\n📆 4 July｜3 – 5 PM\n📍 Colour Brown｜Cantonese \n2️⃣ Session 2: Maternal Mental Health\n📆 11 July｜12:30 – 2:30 PM\n📍 Baumhaus｜English\n👶🏻Specifically for mothers of newborn or toddlers; welcome to bring your children and join us \n3️⃣ Session 3: Youth Mental Health — Future prospects after exam results\n📆 18 July｜3 – 5 PM\n📍 Thirsty｜Cantonese \n4️⃣ Session 4: Creative & Performing Arts and Mental Health\n📆 25 July｜3:30 – 5:30 PM\n📍 TGIF｜Cantonese \n5️⃣ Session 5: Men’s Mental Health\n📆 1 Aug｜3 – 5 PM\n📍 Thirsty｜English \n6️⃣ Session 6: Food and Mental Health\n📆 8 Aug｜3 – 5 PM\n📍 Ztoryhome｜Cantonese \nMore Than a Label is Mind HK’s citywide anti-stigma campaign. Through personal stories of mental health recovery journeys\, we want to showcase realistic portrayals of people with lived mental health experiences and help the community move beyond stereotypes and labels. We would like to thank The Keswick Foundation and MINDSET for their support\, and Manulife for their sponsorship\, together making it possible for more recovery stories to be heard. \nFollow @morethanalabelhk on Instagram to stay tuned to upcoming events!
URL:https://www.mind.org.hk/event/more-than-a-label-saturday-stories-lets-be-stigma-free/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.mind.org.hk/wp-content/uploads/2026/06/MTAL-storytelling-fest-2026-pop-up-graphic-1818-x-960-px-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260803
DTEND;VALUE=DATE:20260812
DTSTAMP:20260726T092510
CREATED:20260603T091244Z
LAST-MODIFIED:20260603T093210Z
UID:95211-1785715200-1786492799@www.mind.org.hk
SUMMARY:[ENG] Online Mental Health First Aid Standard Course August 2026
DESCRIPTION:What is MHFA? \nMHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance. \nThe Online Standard MHFA Course will cover: \n\nBasic knowledge about common mental health problems and related crisis situations\nWhat you can do as a lay person and when to seek professional help\nMHFA action plan (ALGEE)\nHow to provide early intervention and manage mental health problems and related crisis as a first responder\n\nManaging depression and suicide situations\nManaging anxiety problems and panic attacks\nManaging substance use problems\nManaging psychosis related problems\n\n\nIdentify resources available in the local community\n\nCourse format: \nThe Online Standard MHFA Course is composed of 2 parts: \n\nPart A: Online self-paced E-learning for around 5-7 hours (3 Aug to 9 Aug). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 2 Aug\, 18:00.\nPart B: Two 2.5-hour live instructor-led Zoom sessions (10 & 11 Aug\, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.\n\nWe will arrange SF delivery (HKD 30\, pay upon arrival) for the set of Standard MHFA course material by 3 Aug. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number. \nWe encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 3 Aug\, 18:00-19:00\, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date. \nCourse pricing: \n\nRegular Ticket: HKD 1\,200\nSponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\nCertification: \nYou will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions. \nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration.\nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above.\nLimited spots. Registration is first-come-first-served.\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor queries\, please contact us at training@mind.org.hk.
URL:https://www.mind.org.hk/event/eng-online-mental-health-first-aid-standard-course-august-2026/
CATEGORIES:Event,Mental Health First Aid,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/06/MHFA-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260803T180000
DTEND;TZID=Asia/Hong_Kong:20260803T190000
DTSTAMP:20260726T092510
CREATED:20260603T080244Z
LAST-MODIFIED:20260603T080713Z
UID:95174-1785780000-1785783600@www.mind.org.hk
SUMMARY:[English] Mental Health 101 August 2026
DESCRIPTION:What is Mental Health 101? \nA foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field. \nMental Health 101 will cover: \n\nKey concepts of mental health\nCommon misconceptions and stigma around mental health\nCommon mental health challenges: Stress\, anxiety and depression\nSelf-help tips\nHow to seek help in Hong Kong\n\nCourse detail: \n\nLanguage: English\nDate: 3 August 2026\nTime: 18:00 – 19:00\nFormat: Online via Zoom\n\nWe suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course\, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses. \nCourse pricing: \n\nRegular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\nCertification: \nYou will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey. \nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration.\nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above.\nLimited spots. Registration is first-come-first-served.\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor enquiries\, please contact us at training@mind.org.hk.
URL:https://www.mind.org.hk/event/english-mental-health-101-august-2026/
CATEGORIES:Event,Mental Health 101,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/06/MH101-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260807T180000
DTEND;TZID=Asia/Hong_Kong:20260807T190000
DTSTAMP:20260726T092510
CREATED:20260603T075631Z
LAST-MODIFIED:20260603T075631Z
UID:95173-1786125600-1786129200@www.mind.org.hk
SUMMARY:[Cantonese] Mental Health 101 August 2026
DESCRIPTION:What is Mental Health 101? \nA foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field. \n  \nMental Health 101 will cover: \n\nKey concepts of mental health\nCommon misconceptions and stigma around mental health\nCommon mental health challenges: Stress\, anxiety and depression\nSelf-help tips\nHow to seek help in Hong Kong\n\nCourse detail: \n\nLanguage: Cantonese\nDate: 7 August\nTime: 18:00 – 19:00\nFormat: Online via Zoom\n\nWe suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course\, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses. \n  \nCourse pricing:  \n\nRegular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\n  \nCertification:  \nYou will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey. \n  \nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration.\nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above.\nLimited spots. Registration is first-come-first-served.\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor enquiries\, please contact us at training@mind.org.hk.
URL:https://www.mind.org.hk/event/cantonese-mental-health-101-august-2026/
CATEGORIES:Event,Mental Health 101,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/06/MH101-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260808T100000
DTEND;TZID=Asia/Hong_Kong:20260809T170000
DTSTAMP:20260726T092510
CREATED:20260603T085936Z
LAST-MODIFIED:20260603T093027Z
UID:95207-1786183200-1786294800@www.mind.org.hk
SUMMARY:[Cantonese] F2F Mental Health First Aid Standard Course - August 2026
DESCRIPTION:What is MHFA? \nMHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance. \n  \nThe Standard MHFA Course will cover: \n\nBasic knowledge about common mental health problems and related crisis situations\nWhat you can do as a lay person and when to seek professional help\nMHFA action plan (ALGEE)\nHow to provide early intervention and manage mental health problems and related crisis as a first responder\n\nManaging depression and suicide situations\nManaging anxiety problems and panic attacks\nManaging substance use problems\nManaging psychosis related problems\n\n\nIdentify resources available in the local community\n\nCourse detail: \n\nLanguage: Cantonese\nDate: 8 & 9 August 2026\nTime: 10:00 – 17:00\nDuration: 12 hours total\nVenue: Mind HK\, Unit B\, 18/F\, One Capital Place\, 18 Luard Road\, Wan Chai\, Hong Kong\n\nWe encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 7 August\, 18:00-19:00\, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date. \n\nCourse pricing: \n\nRegular Ticket: HKD 1\,200 \nSponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\n\nCertification: \nYou will be awarded an MHFA certificate upon 100% attendance.  \n\nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate. \nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above. \nLimited spots. Registration is first-come-first-served.\n\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor queries\, please contact us at training@mind.org.hk.
URL:https://www.mind.org.hk/event/%e5%bb%a3%e6%9d%b1%e8%a9%b1-%e9%9d%a2%e6%8e%88%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%80%a5%e6%95%91%e6%a8%99%e6%ba%96%e8%aa%b2%e7%a8%8b%ef%bc%8d2026-%e5%b9%b4-8-%e6%9c%88/
CATEGORIES:Event,Mental Health First Aid,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/06/MHFA-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260822T140000
DTEND;TZID=Asia/Hong_Kong:20260822T170000
DTSTAMP:20260726T092510
CREATED:20260722T071852Z
LAST-MODIFIED:20260723T022840Z
UID:97145-1787407200-1787418000@www.mind.org.hk
SUMMARY:[Manulife x Mind HK] Your Mental Health Matters: Express to Destress
DESCRIPTION:As we grow older and navigate the weight of societal norms and expectations\, many of us tend to suppress our emotions\, especially the negative ones. It is crucial to remember that there is no right or wrong way to feel. Expressing our emotions is essential not only for understanding our own feelings but also for helping others comprehend what we are going through. By embracing and managing our emotions\, we can channel that emotional energy into personal strength. \n  \nIn our daily lives\, there are plenty of ways to release and process our feelings\, such as through art and music. Even if you cannot find the right words\, you can still express your current state of mind in a safe and non-judgmental space. This is true for singer-songwriter Wilson Ng as well. Transitioning from a social worker to pursuing music full-time\, he faced work-related stress\, exhausted all his savings\, and encountered numerous hardships. He even battled emotional distress that eventually required him to take a step back and rest. \n  \nLater\, he adjusted his pace and looked to songwriting for nourishment. Rather than worrying about success or others’ expectations\, he chose to be true to himself. Although he is not comfortable with showing his vulnerable side\, reflecting on his original intentions for making music and pouring his heart into what he loves brought him pure joy and inner fulfilment\, leaving no room for fear or overthinking. \n  \nThis summer\, we warmly invite you to explore different ways of easing emotional distress and explore how expressive arts can support emotional expression and self-discovery. Besides\, we will have Vera Lui \, a gender equality and women’s advocate\, and local illustrator Chewbbies\, who will share how art and illustration can serve as media for uncovering our inner voices. Additionally\, we have invited VOOA to host two “My Lyric Picture” Expressive Arts Workshop\, guiding you to explore your inner self through visual art and music. We believe everyone can find their own way to express their emotions and be at peace with themselves! \n  \nYour Mental Health Matters: Express to Destress (Sharing Section)\nDate: 22 August\, Saturday\nTime: 2:00 pm – 3:00 pm\nVenue: Multi-function Hall I\, 25/F\, The HKFYG Building\nFeatured Speakers: \n\nWilson Ng\, Singer-songwriter\nVera Lui\, Gender Equality & Women’s Advocate\nChewbbies\, Local illustration brand\nDawn\, Expressive Arts Therapist\n\nLanguage: Cantonese\nRegistration: https://your-mental-health-matters-August22event.eventbrite.hk\n*Free of charge; pre-registration required; first-come\, first-served \n  \n“My Lyric Picture” Expressive Arts Workshop by VOOA\nTime: 3:30 pm – 4:45 pm\nVenue: Meeting Room\, 10/F\, The HKFYG Building\nCapacity: 90 ppl\nLanguage: Cantonese\nPrice: Free of charge (Each participant is required to pay a deposit of HK$ 80\, which will be refunded after attending the workshop\, or you may choose to donate the deposit to Mind HK to support mental health services.)\nRegistration: https://your-mental-health-matters-August22event.eventbrite.hk \n  \nFor more information: event@mind.org.hk
URL:https://www.mind.org.hk/event/manulife-x-mind-hk-your-mental-health-matters-express-to-destress/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://www.mind.org.hk/wp-content/uploads/2026/07/Web-Pop-Up-Banner-1-scaled.jpg
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