MIND HK

[ENG] F2F MENTAL HEALTH FIRST AID STANDARD COURSE JULY 2025
2025-07-06
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: English
Date: 5 & 6 July 2025
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 4 July, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[CANTONESE] MENTAL HEALTH 101 JULY 2025
2025-07-14
甚麼是精神健康基礎培訓？
精神健康基礎培訓提供有關精神健康課題的入門知識。課程由富有精神健康臨床知識及經驗的香港心聆導師教授。
課程內容包括：

精神健康的基本知識
常見有關精神健康的迷思及污名
常見精神健康困擾：壓力、焦慮及抑鬱
自我幫助小貼士
在香港尋求幫助

課程詳情：

語言：廣東話
日期：7 月 14 日
時間：18:00 – 19:00
形式：網上以 Zoom 進行

我們建議參加者報讀精神健康急救證書課程（標準版）前先完成我們的「精神健康基礎培訓線上課程」。精神健康急救證書課程（標準版）提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康問題或危機又尚未得到專業治療的人能得到適時幫助。報讀精神健康急救證書課程（標準版）將獲贈免費參加「精神健康基礎培訓線上課程」。歡迎直接登記報讀精神健康急救證書課程（標準版）。
課程價格：

標準門票：HKD 100（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 50（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
出席率100%並完成前期及後期問卷的參加者可獲發電子出席證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[CANTONESE] ONLINE MENTAL HEALTH FIRST AID STANDARD COURSE JULY 2025
2025-07-14 - 2025-07-22
甚麼是精神健康急救？
精神健康急救提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康危機又尚未得到專業治療的人能得到幫助。此課程由受認可的專業人士教授。每位參加者可獲精神健康急救手冊（標準版）一套。出席率100%參加者可獲發精神健康急救課程（標準版）證書。
課程內容包括：

常見精神健康問題及相關危機情況的基本知識
作為非專業人士可提供的幫助及何時需要向專業人士求助
精神健康急救五項重點工作(ALGEE)
作為精神健康急救員介入及處理緊急精神健康危機

抑鬱症及自殺問題的急救處理
焦慮問題及恐慌突襲的急救處理
物質使用問題的急救處理
重性精神病的急救處理

協助當事人運用本地社區資源

上課形式：
（網上版）精神健康急救標準版證書課程將分為兩部分：

第一部分：5-7 小時的線上自助學習平台 ( 7月 14 至 20 日)。參加者必須完成所有線上自助學習平台內容才能參與第二部分。
第二部分：2 節 2.5 小時的 Zoom 線上課程 (7 月 21 及 22 日，19:00 – 21:30)。參加者必須開啟鏡頭及收音咪以完成課程內容。

我們將在 7 月 14 日或之前利用 順豐速遞（到付HK$30） 以寄送一套精神健康急救手冊（標準版），煩請輸入正確的聯絡地址及電話。參加者可透過順豐程式，以電話號碼登入以查詢或更改送貨資料。
報讀此課程前，我們建議參加者先完成我們的「精神健康基礎培訓線上課程」。報名此課程將獲贈免費參加 7 月 14 日 18:00-19:00 的「精神健康基礎培訓線上課程」。參加者將在此贈送課程開始前3天內收到課程 Zoom 連結。
課程價格：

標準門票：HKD 1,200
資助門票：HKD 900（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 750（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
完成所有線上自助學習平台內容及 Zoom 線上課程出席率100%的參加者可獲發精神健康急救課程（標準版）證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[CANTONESE] EMOTIONS x AROMA x SLEEP - DIY SLEEP PILLOW MIST WORKSHOP
2025-07-19 - 2025-07-20
As part of the Psychology and Mental Health Fair 2025, Mind HK has partnered with ScentLavie to present the “DIY Sleep Pillow Mist Workshop.” This workshop invites participants to explore their inner emotions through the connection of scents and the five senses.
Participants will create their personalised pillow mist and practice breathing techniques to relax both the body and mind, thereby enhancing sleep quality and mental wellbeing.
Workshop Highlights:

Understanding the sleep cycle and the relationship between emotions and scents
Create ayour personalised DIY pillow spray (10ml)!
Practisingbreathing relaxation exercises

Workshop Details:

Date & Time:

July 19, 2025 (Saturday):
1:30 PM – 2:15 PM / 2:30 PM – 3:15 PM
July 20, 2025 (Sunday):
10:00 AM – 10:45 AM / 11:00 AM – 11:45 AM

Venue: 2/F, Central Market (Bridge Entrance)
Language: Cantonese
Capacity: 10 participants per session
Fee: HK$ 50 per participant (All proceeds after costs will support Mind HK services.)

Registration Details:

Please register online via Eventbrite. Ensure your registration details are accurate.
Seats are limited and will be allocated on a first-come, first-served basis.
For any inquiries, please email us at hello@mind.org.hk.

We look forward to seeing you there!

[CANTONESE] MENTAL HEALTH 101 AUGUST 2025
2025-08-01
甚麼是精神健康基礎培訓？
精神健康基礎培訓提供有關精神健康課題的入門知識。課程由富有精神健康臨床知識及經驗的香港心聆導師教授。
課程內容包括：

精神健康的基本知識
常見有關精神健康的迷思及污名
常見精神健康困擾：壓力、焦慮及抑鬱
自我幫助小貼士
在香港尋求幫助

課程詳情：

語言：廣東話
日期：8 月 1 日
時間：18:00 – 19:00
形式：網上以 Zoom 進行

我們建議參加者報讀精神健康急救證書課程（標準版）前先完成我們的「精神健康基礎培訓線上課程」。精神健康急救證書課程（標準版）提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康問題或危機又尚未得到專業治療的人能得到適時幫助。報讀精神健康急救證書課程（標準版）將獲贈免費參加「精神健康基礎培訓線上課程」。歡迎直接登記報讀精神健康急救證書課程（標準版）。
課程價格：

標準門票：HKD 100（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 50（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
出席率100%並完成前期及後期問卷的參加者可獲發電子出席證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

More Than a Label Exhibition - Listen to the Beat
2025-08-01 11:00 - 2025-08-15 20:00 (Asia/Hong_Kong) | Our Gallery, UG 10, CC WU Building, 302-308 Hennessy Road, Wan Chai, Our Gallery, UG 10, CC WU Building, 302-308 Hennessy Road, Wan Chai, Hong Kong
Emotions are like a built-in alarm clock, reminding us to check in with our inner voice👂🏼. But as we grow, we often suppress our thoughts to fit in. Over time, we drift further from ourselves, even ignoring the messages our bodies send. The truth is, every emotion has a purpose, and we have the power to choose how we embrace, accept, or coexist with them. ✨
This summer, the ‘More Than a Label’ anti-stigma campaign is hosting a new exhibition – Listen to the Beat! Sponsored by MINDSET (the Jardine Matheson Group Charity) and Manulife @manulife_hongkong, the exhibition aims to raise awareness of mental health in Hong Kong and reduce stereotypes and misconceptions💖.
This exhibition features 5 zones and interactive experiences, bringing together over 100 Mental Health Ambassadors who will present their voices through audio, video, text and artworks. We encourage open, honest conversations with those who have lived experience. During the exhibition, we will host two storysharing sessions and special edition pins made by a local brand PERKS! Don’t miss out!
🗓️“Listen to the Beat” Exhibition
– Date: 1 – 15 August, 2025
– Venue: Our Gallery, UG 10, CC WU Building, 302-308 Hennessy Road, Wan Chai
– Time: 11am – 8pm (Mon – Sun)
– Sharing sessions registration link: https://bit.ly/4nO6tNw
Free admission

[CANTONESE] F2F MENTAL HEALTH FIRST AID STANDARD COURSE AUGUST 2025
2025-08-02, 2025-08-03
甚麼是精神健康急救？
精神健康急救提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康問題或危機又尚未得到專業治療的人能得到適時幫助。此課程由受認可的專業人士教授，並設有角色扮演練習及小組討論環節。每位參加者可獲精神健康急救手冊（標準版）一套。出席率100%參加者可獲發精神健康急救課程（標準版）證書。
課程內容包括：

常見精神健康問題及相關危機情況的基本知識
作為非專業人士可提供的幫助及何時需要向專業人士求助
精神健康急救五項重點工作(ALGEE)
作為精神健康急救員介入及處理緊急精神健康危機

抑鬱症及自殺問題的急救處理
焦慮問題及恐慌突襲的急救處理
物質使用問題的急救處理
重性精神病的急救處理

協助當事人運用本地社區資源

課程詳情：

語言：廣東話
日期：8 月 2 及 3 日
時間：10:00 – 17:00
時數：共12小時
地點：香港心聆（灣仔盧押道18號海德中心18樓B室）

報讀此課程前，我們建議參加者先完成我們的「精神健康基礎培訓線上課程」。報名此課程將獲贈免費參加 8 月 1 日 18:00-19:00 的「精神健康基礎培訓線上課程」。參加者將在此贈送課程開始前3天內收到課程 Zoom 連結。
課程價格：

標準門票：HKD 1,200
資助門票：HKD 900（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 750（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
出席率100%的參加者可獲發精神健康急救課程（標準版）證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。我們會用你在Eventbrite輸入的登記資料印刷證書。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[ENG] MENTAL HEALTH 101 AUGUST 2025
2025-08-11
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: Monday, 11 August
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[ENG] ONLINE MENTAL HEALTH FIRST AID STANDARD COURSE AUGUST 2025
2025-08-11 - 2025-08-19
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (11 August to 17 August). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 8 August, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (18 August & 19 August, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 11 August. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 11 August, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[ENG] MENTAL HEALTH 101 SEPTEMBER 2025
2025-09-05 18:00 - 19:00
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 5 Sept 2025
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[ENG] F2F MENTAL HEALTH FIRST AID STANDARD COURSE SEPTEMBER 2025
2025-09-06, 2025-09-07
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: English
Date: 6 & 7 July 2025
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 5 September, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[CANTONESE] ONLINE MENTAL HEALTH FIRST AID STANDARD COURSE SEPTEMBER 2025
2025-09-15 - 2025-09-23
甚麼是精神健康急救？
精神健康急救提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康危機又尚未得到專業治療的人能得到幫助。此課程由受認可的專業人士教授。每位參加者可獲精神健康急救手冊（標準版）一套。出席率100%參加者可獲發精神健康急救課程（標準版）證書。
課程內容包括：

常見精神健康問題及相關危機情況的基本知識
作為非專業人士可提供的幫助及何時需要向專業人士求助
精神健康急救五項重點工作(ALGEE)
作為精神健康急救員介入及處理緊急精神健康危機

抑鬱症及自殺問題的急救處理
焦慮問題及恐慌突襲的急救處理
物質使用問題的急救處理
重性精神病的急救處理

協助當事人運用本地社區資源

上課形式：
（網上版）精神健康急救標準版證書課程將分為兩部分：

第一部分：5-7 小時的線上自助學習平台 ( 9 月 15 至 21 日)。參加者必須完成所有線上自助學習平台內容才能參與第二部分。
第二部分：2 節 2.5 小時的 Zoom 線上課程 ( 9 月 22 及 23 日，19:00 – 21:30)。參加者必須開啟鏡頭及收音咪以完成課程內容。

我們將在 9 月 15 日或之前利用 順豐速遞（到付HK$30） 以寄送一套精神健康急救手冊（標準版），煩請輸入正確的聯絡地址及電話。參加者可透過順豐程式，以電話號碼登入以查詢或更改送貨資料。
報讀此課程前，我們建議參加者先完成我們的「精神健康基礎培訓線上課程」。報名此課程將獲贈免費參加 9 月 15 日 18:00-19:00 的「精神健康基礎培訓線上課程」。參加者將在此贈送課程開始前3天內收到課程 Zoom 連結。
課程價格：

標準門票：HKD 1,200
資助門票：HKD 900（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 750（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
完成所有線上自助學習平台內容及 Zoom 線上課程出席率100%的參加者可獲發精神健康急救課程（標準版）證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[CANTONESE] MENTAL HEALTH 101 SEPTEMBER 2025
2025-09-15 18:00 - 19:00
甚麼是精神健康基礎培訓？
精神健康基礎培訓提供有關精神健康課題的入門知識。課程由富有精神健康臨床知識及經驗的香港心聆導師教授。
課程內容包括：

精神健康的基本知識
常見有關精神健康的迷思及污名
常見精神健康困擾：壓力、焦慮及抑鬱
自我幫助小貼士
在香港尋求幫助

課程詳情：

語言：廣東話
日期：9 月 15 日
時間：18:00 – 19:00

形式：網上以 Zoom 進行

我們建議參加者報讀精神健康急救證書課程（標準版）前先完成我們的「精神健康基礎培訓線上課程」。精神健康急救證書課程（標準版）提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康問題或危機又尚未得到專業治療的人能得到適時幫助。報讀精神健康急救證書課程（標準版）將獲贈免費參加「精神健康基礎培訓線上課程」。歡迎直接登記報讀精神健康急救證書課程（標準版）。

課程價格：

標準門票：HKD 100（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 50（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
出席率100%並完成前期及後期問卷的參加者可獲發電子出席證書。

登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[CANTONESE] MENTAL HEALTH 101 OCTOBER 2025
2025-10-03 18:00 - 19:00
甚麼是精神健康基礎培訓？
精神健康基礎培訓提供有關精神健康課題的入門知識。課程由富有精神健康臨床知識及經驗的香港心聆導師教授。
課程內容包括：

精神健康的基本知識
常見有關精神健康的迷思及污名
常見精神健康困擾：壓力、焦慮及抑鬱
自我幫助小貼士
在香港尋求幫助

課程詳情：

語言：廣東話
日期： 10 月 3 日
時間：18:00 – 19:00
形式：網上以 Zoom 進行

我們建議參加者報讀精神健康急救證書課程（標準版）前先完成我們的「精神健康基礎培訓線上課程」。精神健康急救證書課程（標準版）提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康問題或危機又尚未得到專業治療的人能得到適時幫助。報讀精神健康急救證書課程（標準版）將獲贈免費參加「精神健康基礎培訓線上課程」。歡迎直接登記報讀精神健康急救證書課程（標準版）。
課程價格：

標準門票：HKD 100（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 50（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
出席率100%並完成前期及後期問卷的參加者可獲發電子出席證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[CANTONESE] F2F MENTAL HEALTH FIRST AID STANDARD COURSE OCTOBER 2025
2025-10-04 10:00 - 17:00, 2025-10-05 10:00 - 17:00
甚麼是精神健康急救？
精神健康急救提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康問題或危機又尚未得到專業治療的人能得到適時幫助。此課程由受認可的專業人士教授，並設有角色扮演練習及小組討論環節。每位參加者可獲精神健康急救手冊（標準版）一套。出席率100%參加者可獲發精神健康急救課程（標準版）證書。
課程內容包括：

常見精神健康問題及相關危機情況的基本知識
作為非專業人士可提供的幫助及何時需要向專業人士求助
精神健康急救五項重點工作(ALGEE)
作為精神健康急救員介入及處理緊急精神健康危機

抑鬱症及自殺問題的急救處理
焦慮問題及恐慌突襲的急救處理
物質使用問題的急救處理
重性精神病的急救處理

協助當事人運用本地社區資源

課程詳情：

語言：廣東話
日期：10 月 4 及 5 日
時間：10:00 – 17:00
時數：共12小時
地點：香港心聆（灣仔盧押道18號海德中心18樓B室）

報讀此課程前，我們建議參加者先完成我們的「精神健康基礎培訓線上課程」。報名此課程將獲贈免費參加10 月 3 日 18:00-19:00 的「精神健康基礎培訓線上課程」。參加者將在此贈送課程開始前3天內收到課程 Zoom 連結。
課程價格：

標準門票：HKD 1,200
資助門票：HKD 900（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 750（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
出席率100%的參加者可獲發精神健康急救課程（標準版）證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。我們會用你在Eventbrite輸入的登記資料印刷證書。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[ENG] ONLINE MENTAL HEALTH FIRST AID STANDARD COURSE OCTOBER 2025
2025-10-13 - 2025-10-21
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (13 October to 19 October). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 19 October, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (20 October & 21 October, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 13 October. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 13 October, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[ENG] MENTAL HEALTH 101 OCTOBER 2025
2025-10-13 18:00 - 19:00
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 13 October 2025
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[ENG] MENTAL HEALTH 101 OCTOBER 2025
2025-10-31 18:00 - 19:00
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 31 October 2025
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[ENG] F2F MENTAL HEALTH FIRST AID STANDARD COURSE NOVEMBER 2025
2025-11-01 10:00 - 17:00, 2025-11-02 10:00 - 17:00
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: English
Date: 1 & 2 Nov 2025
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 31 October, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[ENG] MINDFUL PARENTING (MP) PROGRAMME
2025-11-04 19:00 - 2025-12-09 22:00
Join this teacher training to make a difference for your clients of parents and children!

🌱 What is Mindful Parenting (MP) programme?
A 8-week programme with over 20 years of development and research pioneered by Prof. Susan Bögels and her colleagues. It integrates mindfulness in parenting and parent-child relationship, tailored specifically for parents facing mental health challenges or those with children experiencing similar issues:
🔹 Reduce parenting stress and enhance parent-child relationships
🔹 Learn how to better support themselves as parents

✨ Key Features
▸ Internationally renowned MP trainer Prof. Susan Bögels as principal trainer, with Mind HK CEO and clinical psychologist Dr. Candice Powell as co-trainer
▸ Mindful Parenting Teacher Attendance Certificate will be issued for participants upon training completion

Training details:
📅 Date:
Online learning (15 hours): 4, 11, 18, 25 Nov, 9 Dec, 7-10PM (every Tuesday)
In-person training (2 days): 29-30 Nov, 10AM – 5PM 📍Location: CUHK Medical Centre
🗣Language: English
👥Target: Mental health professionals supporting parents and children experiencing mental health challenges / Anyone interested in exploring Mindful Parenting
💰Fee:
Early Bird – HKD10,688 (apply by 31 Aug)
Group – Email us for group enrolment of 3 or more for further discount
Standard – HKD 12,688

Registration: https://docs.google.com/forms/d/e/1FAIpQLSc1X8wBBIJ5AckCZkj3wbcpkzMnFLacyWE5y-XrkbfcHZDd7w/viewform?usp=header

Unified Protocol (UP) Level 1 Three-Day Certificated Training
2025-11-05 09:30 - 17:00, 2025-11-19 09:30 - 17:00, 2025-11-26 09:30 - 17:00
Join our UP Level 1 Three-Day Certificated Training to learn an evidence-based, transdiagnostic approach to tackle emotional challenges. Exclusive Highlight: For the first time, Prof. Todd J. Farchione, co-developer of UP, is bringing this transformative training to Hong Kong – Perfect for mental health professionals.

Why UP?

Evidence-based treatment backed by extensive research
Transdiagnostic approach provides a single, comprehensive intervention that treats multiple co-occurring mental disorders with one protocol

Learn from the Best:

Prof. Todd J. Farchione – Co-developer of UP and Research Professor at Boston University
Dr. An Tong Gong – Lecturer at CUHK and Clinical Psychologist
Dr. Candice Powell – CEO of Mind HK and Clinical Psychologist

What You’ll Master:

Day 1-2: Core UP principles and essential skill drilling practice (English)
Day 3: Group-based intervention applications with localised protocol (Cantonese)
Participants will receive a certificate upon training completion

**BONUS: Free Chinese Facilitator Manual included!
Training details:
Language: English + Cantonese
Schedule:

Dates: 5, 19, 26 Nov 2025 |
Time: 9:30AM-5:00PM HKT
Venue: Hong Kong Management Association
Shop 2, G/F, Pico Tower, 66 Gloucester Road, Wan Chai, Hong Kong

Requirement:
Applicable to: Mental health professionals with clinical experience
Fee:
Early Bird: HK$7,388 (apply by 31 Aug)
*Standard ticket: HK$8,888
***Further discount for group enrolment of 3: HK$400 off per person (email training@mind.org.hk to learn more)

[CANTONESE] ONLINE MENTAL HEALTH FIRST AID STANDARD COURSE NOVEMBER 2025
2025-11-12 - 2025-11-20
甚麼是精神健康急救？
精神健康急救提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康危機又尚未得到專業治療的人能得到幫助。此課程由受認可的專業人士教授。每位參加者可獲精神健康急救手冊（標準版）一套。出席率100%參加者可獲發精神健康急救課程（標準版）證書。
課程內容包括：

常見精神健康問題及相關危機情況的基本知識
作為非專業人士可提供的幫助及何時需要向專業人士求助
精神健康急救五項重點工作(ALGEE)
作為精神健康急救員介入及處理緊急精神健康危機

抑鬱症及自殺問題的急救處理
焦慮問題及恐慌突襲的急救處理
物質使用問題的急救處理
重性精神病的急救處理

協助當事人運用本地社區資源

上課形式：
（網上版）精神健康急救標準版證書課程將分為兩部分：

第一部分：5-7 小時的線上自助學習平台 ( 11 月 12 至 18 日)。參加者必須完成所有線上自助學習平台內容才能參與第二部分。
第二部分：2 節 2.5 小時的 Zoom 線上課程 (11 月 19 及 20 日，19:00 – 21:30)。參加者必須開啟鏡頭及收音咪以完成課程內容。

我們將在 11 月 15 日或之前利用 順豐速遞（到付HK$30） 以寄送一套精神健康急救手冊（標準版），煩請輸入正確的聯絡地址及電話。參加者可透過順豐程式，以電話號碼登入以查詢或更改送貨資料。
報讀此課程前，我們建議參加者先完成我們的「精神健康基礎培訓線上課程」。報名此課程將獲贈免費參加 11 月 12 日 18:00-19:00 的「精神健康基礎培訓線上課程」。參加者將在此贈送課程開始前3天內收到課程 Zoom 連結。
課程價格：

標準門票：HKD 1,200
資助門票：HKD 900（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 750（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
完成所有線上自助學習平台內容及 Zoom 線上課程出席率100%的參加者可獲發精神健康急救課程（標準版）證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[CANTONESE] MENTAL HEALTH 101 NOVEMBER 2025
2025-11-12 18:00 - 19:00
甚麼是精神健康基礎培訓？
精神健康基礎培訓提供有關精神健康課題的入門知識。課程由富有精神健康臨床知識及經驗的香港心聆導師教授。
課程內容包括：

精神健康的基本知識
常見有關精神健康的迷思及污名
常見精神健康困擾：壓力、焦慮及抑鬱
自我幫助小貼士
在香港尋求幫助

課程詳情：

語言：廣東話
日期：11 月 12 日
時間：18:00 – 19:00

形式：網上以 Zoom 進行

我們建議參加者報讀精神健康急救證書課程（標準版）前先完成我們的「精神健康基礎培訓線上課程」。精神健康急救證書課程（標準版）提供有關精神健康危機處理知識及技巧，讓一些正經歷精神健康問題或危機又尚未得到專業治療的人能得到適時幫助。報讀精神健康急救證書課程（標準版）將獲贈免費參加「精神健康基礎培訓線上課程」。歡迎直接登記報讀精神健康急救證書課程（標準版）。
課程價格：

標準門票：HKD 100（我們將不會提供發票，收據會在 Eventbrite 電郵中顯示）。
合資格優惠門票：HKD 50（只適用於認可獲《稅務條例》第 88 條豁免繳稅的慈善機構的全職員工及全日制學生。請電郵至training@mind.org.hk並提供工作證明或全日制學生證之副本以獲取優惠碼。如有任何疑問，請電郵至training@mind.org.hk與我們聯絡）。

證書安排：
出席率100%並完成前期及後期問卷的參加者可獲發電子出席證書。
登記詳情：

請按此進行 Eventbrite 網上登記。請確保你的登記資料正確。
課程開始後，我們將不接受任何更改。
課程開始的一星期前，你可以在Eventbrite申請退款。
此課程只適用於目前居住在香港的人士。
參加者必須年滿18歲或以上。
本課程名額有限，報名先到先得。

我們會在未來提供更多精神健康課程。歡迎留意我們網站 www.mind.org.hk 及社交媒體以了解更多我們即將舉行的課程資訊。
如有查詢，請電郵至 training@mind.org.hk 聯絡我們。

[ENG] ONLINE MENTAL HEALTH FIRST AID STANDARD COURSE DECEMBER 2025
2025-12-01 - 2025-12-09
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (1 December to 7 December). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 7 December, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (8 December & 9 December, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 1 December. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 1 December, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.
