[English] Mental Health 101 April 2026
2026-04-13 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 13 April 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] Mental Health 101 April 2026
2026-04-17 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: Cantonese
Date: 17 April 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.

Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] F2F Mental Health First Aid Standard Course - April 2026
2026-04-18 10:00 - 2026-04-19 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: Cantonese
Date: 18 & 19 April 2026
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 17 April, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.

Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[Cantonese] Online Mental Health First Aid Standard Course June 2026
2026-05-11 - 2026-05-19
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (11 to 17 May). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 1 February, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (18 & 19 May, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 11 May. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 11 May, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[Cantonese] Mental Health 101 May 2026
2026-05-11 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: Cantonese
Date: 11 May 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.

Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[English] Mental Health 101 May 2026
2026-05-15 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 15 May 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[ENG] F2F Mental Health First Aid Standard Course May 2026
2026-05-16 10:00 - 2026-05-17 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: English
Date: 16 & 17 May 2026
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 15 May, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[ENG] Online Mental Health First Aid Standard Course June 2026
2026-06-01 - 2026-06-09
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (1 June to 7 June). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 31 May, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (8 & 9 June, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 1 June. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 1 June, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[English] Mental Health 101 June 2026
2026-06-01 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 1 June 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] Mental Health 101 June 2026
2026-06-05 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: Cantonese
Date: 5 June
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.

Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] F2F Mental Health First Aid Standard Course - June 2026
2026-06-06 10:00 - 2026-06-07 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: Cantonese
Date: 6 & 7 June 2026
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 5 June, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.

Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[Manulife x Mind HK] Your Mental Health Matters Event - Listening to Our Emotions
2026-06-16 19:15 - 20:30 UTC | Hong Kong Federation of Youth Groups Building, 9/F Auditorium, Hong Kong Federation of Youth Groups Building, Hong Kong
Our emotions act as vital internal signals. Anxiety often highlights a challenge we need to face, while anger may signal a boundary being crossed or a personal value being compromised. When we suppress or ignore these cues, we risk becoming disconnected from ourselves, which can take a significant toll on our physical and mental wellbeing.
Throughout her career, actress Samantha Ko Hoi Ling has navigated the profound impact of emotional distress. Under intense professional pressure and public scrutiny, Samantha experienced depression twice. Her struggle surfaced physically through alopecia areata, hyperthyroidism, and panic attacks. In an industry that often demands perfection, she struggled with self-doubt and even considered quitting the show business entirely.
Realising that her mental health was impacting her life and work, Samantha sought professional support from psychiatrists and clinical psychologists. Through practices like yoga and meditation, she discovered her own path to healing. Today, she has regained her sense of self-worth and purpose, finding true reconciliation with her emotional journey.
We warmly invite you to hear about the valuable lessons she has learned through her mental health journey. Besides, we will have Dr Candice Powell (CEO of Mind HK and Clinical Psychologist), Malcolm Wong (Clinical Advisor), and Joby Lau (Wellbeing Practitioner). Drawing on their extensive clinical expertise, they will share practical self-care tips and everyday coping techniques. You will also learn about the various support services available to help you navigate life’s challenges with greater emotional awareness.
Date: 16 June, Tuesday
Time: 7:15 PM – 8:30 PM
Venue: 9/F Auditorium, Hong Kong Federation of Youth Groups Building
Featured Speakers:
Samantha Ko Hoi Ling, Actress
Dr Candice Powell, CEO & Clinical Psychologist, Mind HK
Dr Malcolm Wong, iACT Clinical Advisor, Mind HK
Joby Lau, iACT Wellbeing Practitioner (Adult), Mind HK
Language: Cantonese
Registration: https://your-mental-health-matters-june16event.eventbrite.hk
Enquiries: event@mind.org.hk
*Free of charge; pre-registration required; first-come, first-served
*This event is organised by Mind HK, with support from Headline Sponsor Manulife.

Mind HK Charity Golf Day 2026
2026-09-04 | Shek O Country Club, 5 Shek O Road, Shek O
We are excited to announce that Mind HK will host our first-ever Charity Golf Day — a fundraising event that brings together friends, partners, and supporters committed to improving mental health in Hong Kong.

Taking place at the beautiful Shek O Country Club, this special day on the course will combine great golf, meaningful connection and a shared purpose: raising vital funds to support mental health in our community.

As part of Mind HK’s Move it for Mental Health campaign, this event focuses on the connection between physical activity and a healthy mind. Our goal is to bring people together for a great game and a good cause—raising funds and awareness for mental health in our community.

Event Details

Date: 4 September 2026, Friday
Tee Time: 1 pm
Venue: Shek O Country Club, 5 Shek O Road, Shek O
Field: 18 flights (72 players)
Hospitality: Drinks, canapés, prizes and auction after play

Team
(maximum of 4 players)
Individual player

Standard Flight
HK$ 29,000
HK$ 7,250

Team Registration
Individual Registration

Any questions regarding registration/ sponsorship, please email fundraising@mind.org.hk
*Caddy available on request (HK$ 500 per caddy)

Learn More Here

Register or Enquire

To explore sponsorship opportunities or find out more, please contact us at fundraising@mind.org.hk

We look forward to welcoming you to a memorable day of golf in support of mental health.

A big thank you to the following supporters:

Diamond Sponsor

Supporting Organisation
