MIND HK

[English] Mental Health 101 January 2026
2026-01-16 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 16 January 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

Weez Walk 2026
2026-01-17 - 2026-03-01
Feeling a bit overwhelmed lately? Spending time outdoors allows your mind to unwind, and Hong Kong’s cooler months are always a great time to get moving and reconnect with nature, together with your friends and family. If you’re looking for a way to kick off 2026 with purpose, we’ve got you.
Weez Walk is BACK — 17 Jan to 1 Mar 2026
This time, it returns with a new and meaningful partnership between The Weez Project and Mind HK. The annual 62km fundraising hike along the Hong Kong Island Coastal Trail raises both awareness and funds for youth mental health. Walk it, run it, do it however you like it! And you can choose to tackle one section, smash the full route, or break it into stages.
All proceeds go to support Mind HK’s iACT® programme, providing free and low-intensity psychological support for young people aged 12 to 24 experiencing mild to moderate emotional distress. Every single step helps make sure no youth faces mental health struggles alone.
🔗 Sign Up Now
Learn More
Let’s make every step count.

[ENG] F2F Mental Health First Aid Standard Course January 2026
2026-01-17 10:00 - 2026-01-18 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: English
Date: 17 & 18 January 2026
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 16 January, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

Evidence-Based Trauma Care After Disaster: Clinical Interventions for Trauma and Loss
2026-01-21 09:30 - 2026-01-23 17:00 (Asia/Hong_Kong) | Lecture Theatre, HKEC Training Centre for Healthcare Management and Clinical Technology
We are delighted to invite Prof. Jennifer Wild, renowned for her trauma intervention work in multiple major international crises to lead a professional training on clinical interventions for trauma and loss.
Gain confidence in assessing and treating trauma survivors. This free professional training introduces global standards to Hong Kong – supporting the mental health community in providing effective, evidence-based care to affected individuals and families using Cognitive Therapy for PTSD.
Key Features

Evidence-based intervention
Applicable to all traumatic events
Practical, evidence-based skills
Free certificated training*

Training details:
Language: English
Fee: Free of Charge
Schedule:

Format: In-person training / Zoom live streaming
Dates: 21-23 Jan 2026

Subject to registered topic(s)*

Venue: Lecture Theatre,
HKEC Training Centre for Healthcare Management and Clinical Technology

Learn More
Register Now

Public Lecture: Lessons from Frenfell Tower Fire
2026-01-23 14:00 - 17:00 (Asia/Hong_Kong) | Lecture Theatre, HKEC Training Centre for Healthcare Management and Clinical Technology
We are delighted to invite Prof. Jennifer Wild, renowned for her trauma intervention work in multiple major international crises, and Dr the Honourable LAM Ching-choi, GBS, JP, Chairman of the Advisory Committee on Mental Health, to lead an insightful discussion and learn from the Grenfell Tower Fire incident.
Trauma-related symptoms can present in diverse and complex ways. While local crises demand immediate action, evidence from international disasters provides a roadmap for what works and what doesn’t. Join us to explore how trauma care can be adapted and applied across different cultural contexts, occupational settings, and populations.
Key Features

Evidence-based intervention
Applicable to all traumatic events
Real-life international case studies
Experience from international expert

Training details:
Language: English
Fee: Free of Charge
Schedule:

Format: In-person training / Zoom live streaming
Date: 23 Jan 2026
Time: 2-5 pm
Venue: Lecture Theatre,
HKEC Training Centre for Healthcare Management and Clinical Technology

Learn More
Register Now

[ENG] Online Mental Health First Aid Standard Course February 2026
2026-02-02 - 2026-02-10
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (2 February to 8 February). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 1 February, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (9 & 10 February, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 2 February. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 2 February, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[English] Mental Health 101 February 2026
2026-02-02 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 2 February 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] Mental Health 101 February 2026
2026-02-27 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: Cantonese
Date: 27 February 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.

Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] F2F Mental Health First Aid Standard Course - February 2026
2026-02-28 10:00 - 2026-03-01 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: Cantonese
Date: 28 February & 1 March
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 27 Febrauary, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.

Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

More Than a Label anti-stigma project 5th anniversary exhibition: Refraction – A Journey of Our Mind
2026-03-13 - 2026-03-26
Mind HK’s More Than a Label (MTAL) anti-stigma campaign will hold its fifth annual exhibition in April 2026. Titled “Refraction – A Journey of Our Mind”, the exhibition uses the metaphor of light refracting into a rainbow to symbolise the diversity of mental health experiences and the hope of recovery.

Designed like a maze, the exhibition is divided into four interactive zones that together form a collective storytelling journey. We hope to use art as an entry point for the public to explore the multi-dimensions of mental health, invite personal reflection, and inspire visitors to take away messages of resonance and positivity to share with family and friends.

Exhibition details
Date: 13-26 April 2026
Time: 11 am-7 pm daily opening hours
Venue: The Rotunda, Exchange Square, Central
Ticket: Free-of-charge

This year’s exhibition also features community engagement art events for schools and NGOs, guided tours, and weekend sharing sessions that connect the public with people with lived experience and encourage more open conversations about mental health, welcome to sign up for the event.

Free Weekend Exhibition Guided Tour and Ambassador Story-sharing Events:
Date: 18, 19, 25 & 26 April
Time: 3 pm – 4:30 pm
Meet Up Point: The Rotunda, Exchange Square, Central
Click here for more details.

[English] Mental Health 101 March 2026
2026-03-13 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 13 March 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[ENG] F2F Mental Health First Aid Standard Course March 2026
2026-03-14 10:00 - 2026-03-15 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: English
Date: 14 & 15 March 2026
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 13 March, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[Manulife x Mind HK] Your Mental Health Matters Event - Supporting Mental Health within the Family
2026-03-18 19:00 - 20:30 UTC | Hong Kong Central Library, Lecture Theatre, G/F, Causeway Bay
Throughout our past events, we have received questions about how to support friends or family members going through emotional distress. In traditional Asian households and school settings, mental wellbeing was rarely discussed. When our loved ones are struggling, how can we support them?
It is natural to feel overwhelmed when someone you love is struggling. We worry about saying the wrong thing or accidentally making things worse. When a family carries this weight of helplessness for too long, the mental wellbeing of the entire household can be affected.
On the flip side, if we are the one experiencing emotional distress, how can we gain family understanding while still finding the space to process our feelings?
We invite you to join our Manulife x Mind HK “Your Mental Health Matters” event. This time, we are excited to have YouTubers Agnes @agneswym and Jonas @ly_joxx to share their experiences in supporting each other within the family. Agnes, a Psychology Master’s graduate, and Jonas, who brings the vital perspective of lived experience, will discuss how they navigated emotional challenges together. Having found strength in family support, they now co-lead mental health initiatives to raise awareness. Joining them is Opal, our clinical advisor, who will provide professional insights on family dynamics and practical ways to support loved ones in distress.
Register now before the spots run out!
Date: 18 March 2025 (Wed)
Time: 7:00 – 8:30 pm
Venue: Hong Kong Central Library (Lecture Theatre, G/F), Causeway Bay
Price: Free of charge (Each participant is required to pay a deposit of HK$50, which will be refunded after attending the event, or you may choose to donate the deposit to Mind HK to support mental health services.)
Language: Cantonese
Registration: https://your-mental-health-matters-march18event.eventbrite.hk
For more information: events@mind.org.hk
*This event is organised by Mind HK, with support from Headline Sponsor Manulife.

[Cantonese] Online Mental Health First Aid Standard Course March 2026
2026-03-23 - 2026-03-31
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (23 to 29 March). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 23 March, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (30 & 31 March, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 23 March. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 23 March, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[Cantonese] Mental Health 101 March 2025
2026-03-23 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: Cantonese
Date: 23 March 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.

Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[ENG] ONLINE MENTAL HEALTH FIRST AID STANDARD COURSE April 2026
2026-04-13 - 2026-04-21
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (13 April to 19 April). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 12 April, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (20 & 21 April, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 13 April. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 13 April, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[English] Mental Health 101 April 2026
2026-04-13 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 13 April 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] Mental Health 101 April 2026
2026-04-17 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: Cantonese
Date: 17 April 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.

Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] F2F Mental Health First Aid Standard Course - April 2026
2026-04-18 10:00 - 2026-04-19 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: Cantonese
Date: 18 & 19 April 2026
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 17 April, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.

Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[Cantonese] Online Mental Health First Aid Standard Course June 2026
2026-05-11 - 2026-05-19
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (11 to 17 May). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 1 February, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (18 & 19 May, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 11 May. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 11 May, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[Cantonese] Mental Health 101 May 2026
2026-05-11 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: Cantonese
Date: 11 May 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.

Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[English] Mental Health 101 May 2026
2026-05-15 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 15 May 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[ENG] F2F Mental Health First Aid Standard Course May 2026
2026-05-16 10:00 - 2026-05-17 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: English
Date: 16 & 17 May 2026
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 15 May, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[ENG] Online Mental Health First Aid Standard Course June 2026
2026-06-01 - 2026-06-09
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.
The Online Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course format:
The Online Standard MHFA Course is composed of 2 parts:

Part A: Online self-paced E-learning for around 5-7 hours (1 June to 7 June). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 31 May, 18:00.
Part B: Two 2.5-hour live instructor-led Zoom sessions (8 & 9 June, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.

We will arrange SF delivery (HKD 30, pay upon arrival) for the set of Standard MHFA course material by 1 June. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number.
We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 1 June, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.
Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

[English] Mental Health 101 June 2026
2026-06-01 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.
Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: English
Date: 1 June 2026
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.
Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.
Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] Mental Health 101 June 2026
2026-06-05 18:00 - 19:00 (Asia/Hong_Kong)
What is Mental Health 101?
A foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field.

Mental Health 101 will cover:

Key concepts of mental health
Common misconceptions and stigma around mental health
Common mental health challenges: Stress, anxiety and depression
Self-help tips
How to seek help in Hong Kong

Course detail:

Language: Cantonese
Date: 5 June
Time: 18:00 – 19:00
Format: Online via Zoom

We suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses.

Course pricing:

Regular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For enquiries, please contact us at training@mind.org.hk.

[Cantonese] F2F Mental Health First Aid Standard Course - June 2026
2026-06-06 10:00 - 2026-06-07 17:00 (Asia/Hong_Kong)
What is MHFA?
MHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance.

The Standard MHFA Course will cover:

Basic knowledge about common mental health problems and related crisis situations
What you can do as a lay person and when to seek professional help
MHFA action plan (ALGEE)
How to provide early intervention and manage mental health problems and related crisis as a first responder

Managing depression and suicide situations
Managing anxiety problems and panic attacks
Managing substance use problems
Managing psychosis related problems

Identify resources available in the local community

Course detail:

Language: Cantonese
Date: 6 & 7 June 2026
Time: 10:00 – 17:00
Duration: 12 hours total
Venue: Mind HK, Unit B, 18/F, One Capital Place, 18 Luard Road, Wan Chai, Hong Kong

We encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 5 June, 18:00-19:00, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date.

Course pricing:

Regular Ticket: HKD 1,200
Sponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)
Concession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility, please contact training@mind.org.hk.)

Certification:
You will be awarded an MHFA certificate upon 100% attendance.

Registration detail:

Please register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.
We will not accept any changes after the start of the course.
You can apply for a refund to this registration via Eventbrite 1 week before the start of course.
This course is open to those who are currently located in Hong Kong only.
Participants have to be aged 18 or above.
Limited spots. Registration is first-come-first-served.

We will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses.
For queries, please contact us at training@mind.org.hk.

Mind HK Charity Golf Day 2026
2026-09-04 | Shek O Country Club, 5 Shek O Road, Shek O
We are excited to announce that Mind HK will host our first-ever Charity Golf Day — a fundraising event that brings together friends, partners, and supporters committed to improving mental health in Hong Kong.

Taking place at the beautiful Shek O Country Club, this special day on the course will combine great golf, meaningful connection and a shared purpose: raising vital funds to support mental health in our community.

As part of Mind HK’s Move it for Mental Health campaign, this event focuses on the connection between physical activity and a healthy mind. Our goal is to bring people together for a great game and a good cause—raising funds and awareness for mental health in our community.

Event Details

Date: 4 September 2026, Friday
Tee Time: 1 pm
Venue: Shek O Country Club, 5 Shek O Road, Shek O
Field: 18 flights (72 players)
Hospitality: Drinks, canapés, prizes and auction after play

Team
(maximum of 4 players)
Individual player

Standard Flight
HK$ 29,000
HK$ 7,250

Team Registration
Individual Registration

Any questions regarding registration/ sponsorship, please email fundraising@mind.org.hk
*Caddy available on request (HK$ 500 per caddy)

Learn More Here

Register or Enquire

To explore sponsorship opportunities or find out more, please contact us at fundraising@mind.org.hk

We look forward to welcoming you to a memorable day of golf in support of mental health.

A big thank you to the following supporters:

Diamond Sponsor

Supporting Organisation
