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X-WR-CALDESC:Events for MIND HK
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DTSTART;VALUE=DATE:20260117
DTEND;VALUE=DATE:20260302
DTSTAMP:20260511T033851
CREATED:20260114T072104Z
LAST-MODIFIED:20260114T073701Z
UID:89552-1768608000-1772409599@www.mind.org.hk
SUMMARY:Weez Walk 2026
DESCRIPTION:Feeling a bit overwhelmed lately? Spending time outdoors allows your mind to unwind\, and Hong Kong’s cooler months are always a great time to get moving and reconnect with nature\, together with your friends and family. If you’re looking for a way to kick off 2026 with purpose\, we’ve got you. \nWeez Walk is BACK — 17 Jan to 1 Mar 2026 \nThis time\, it returns with a new and meaningful partnership between The Weez Project and Mind HK. The annual 62km fundraising hike along the Hong Kong Island Coastal Trail raises both awareness and funds for youth mental health. Walk it\, run it\, do it however you like it! And you can choose to tackle one section\, smash the full route\, or break it into stages. \nAll proceeds go to support Mind HK’s iACT® programme\, providing free and low-intensity psychological support for young people aged 12 to 24 experiencing mild to moderate emotional distress. Every single step helps make sure no youth faces mental health struggles alone. \n🔗 Sign Up Now \nLearn More \nLet’s make every step count.
URL:https://www.mind.org.hk/event/89552/
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/01/mind-hk-website-event-banner-2160-x-1080-像素-2.png
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260228T100000
DTEND;TZID=Asia/Hong_Kong:20260301T170000
DTSTAMP:20260511T033851
CREATED:20251210T160629Z
LAST-MODIFIED:20251214T104643Z
UID:78782-1772272800-1772384400@www.mind.org.hk
SUMMARY:[Cantonese] F2F Mental Health First Aid Standard Course - February 2026
DESCRIPTION:What is MHFA? \nMHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance. \n \nThe Standard MHFA Course will cover: \n\nBasic knowledge about common mental health problems and related crisis situations\nWhat you can do as a lay person and when to seek professional help\nMHFA action plan (ALGEE)\nHow to provide early intervention and manage mental health problems and related crisis as a first responder\n\nManaging depression and suicide situations\nManaging anxiety problems and panic attacks\nManaging substance use problems\nManaging psychosis related problems\n\n\nIdentify resources available in the local community\n\n\nCourse detail: \n\nLanguage: Cantonese\nDate: 28 February & 1 March\nTime: 10:00 – 17:00\nDuration: 12 hours total\nVenue: Mind HK\, Unit B\, 18/F\, One Capital Place\, 18 Luard Road\, Wan Chai\, Hong Kong\n\nWe encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 27 Febrauary\, 18:00-19:00\, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date. \n\nCourse pricing: \n\nRegular Ticket: HKD 1\,200 \nSponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\n\nCertification: \nYou will be awarded an MHFA certificate upon 100% attendance.  \n\nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate. \nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above. \nLimited spots. Registration is first-come-first-served.\n\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor queries\, please contact us at training@mind.org.hk.
URL:https://www.mind.org.hk/event/%e5%bb%a3%e6%9d%b1%e8%a9%b1-%e9%9d%a2%e6%8e%88%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%80%a5%e6%95%91%e6%a8%99%e6%ba%96%e8%aa%b2%e7%a8%8b%ef%bc%8d2026-%e5%b9%b4-2-%e6%9c%88-2/
CATEGORIES:Event,Mental Health First Aid,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2025/12/mind-hk-website-event-banner-2160-x-1080-像素.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260313
DTEND;VALUE=DATE:20260327
DTSTAMP:20260511T033851
CREATED:20260326T121448Z
LAST-MODIFIED:20260326T122655Z
UID:92409-1773360000-1774569599@www.mind.org.hk
SUMMARY:More Than a Label anti-stigma project 5th anniversary exhibition: Refraction – A Journey of Our Mind
DESCRIPTION:Mind HK’s More Than a Label (MTAL) anti-stigma campaign will hold its fifth annual exhibition in April 2026. Titled “Refraction – A Journey of Our Mind”\, the exhibition uses the metaphor of light refracting into a rainbow to symbolise the diversity of mental health experiences and the hope of recovery. \n\n\n\n\nDesigned like a maze\, the exhibition is divided into four interactive zones that together form a collective storytelling journey. We hope to use art as an entry point for the public to explore the multi-dimensions of mental health\, invite personal reflection\, and inspire visitors to take away messages of resonance and positivity to share with family and friends. \n  \n\n\n\n\nExhibition details \nDate: 13-26 April 2026 \nTime: 11 am-7 pm daily opening hours \nVenue: The Rotunda\, Exchange Square\, Central \nTicket: Free-of-charge \n  \n\n\nThis year’s exhibition also features community engagement art events for schools and NGOs\, guided tours\, and weekend sharing sessions that connect the public with people with lived experience and encourage more open conversations about mental health\, welcome to sign up for the event. \n  \n\n\n\n\nFree Weekend Exhibition Guided Tour and Ambassador Story-sharing Events: \nDate: 18\, 19\, 25 & 26 April \nTime: 3 pm – 4:30 pm \nMeet Up Point: The Rotunda\, Exchange Square\, Central \nClick here for more details.
URL:https://www.mind.org.hk/event/more-than-a-label-anti-stigma-project-5th-anniversary-exhibition-refraction-a-journey-of-our-mind/
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/03/MTAL-Event-tumbnail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260313T180000
DTEND;TZID=Asia/Hong_Kong:20260313T190000
DTSTAMP:20260511T033851
CREATED:20251214T164223Z
LAST-MODIFIED:20251214T164429Z
UID:79232-1773424800-1773428400@www.mind.org.hk
SUMMARY:[English] Mental Health 101 March 2026
DESCRIPTION:What is Mental Health 101? \nA foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field. \nMental Health 101 will cover: \n\nKey concepts of mental health\nCommon misconceptions and stigma around mental health\nCommon mental health challenges: Stress\, anxiety and depression\nSelf-help tips\nHow to seek help in Hong Kong\n\nCourse detail: \n\nLanguage: English\nDate: 13 March 2026\nTime: 18:00 – 19:00\nFormat: Online via Zoom\n\nWe suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course\, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses. \nCourse pricing: \n\nRegular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\nCertification: \nYou will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey. \nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration.\nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above.\nLimited spots. Registration is first-come-first-served.\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor enquiries\, please contact us at training@mind.org.hk.
URL:https://www.mind.org.hk/event/english-mental-health-101-february-2026-2/
CATEGORIES:Event,Mental Health 101,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2025/12/mind-hk-website-event-banner-2160-x-1080-像素-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260314T100000
DTEND;TZID=Asia/Hong_Kong:20260315T170000
DTSTAMP:20260511T033851
CREATED:20251214T165349Z
LAST-MODIFIED:20251214T165349Z
UID:79248-1773482400-1773594000@www.mind.org.hk
SUMMARY:[ENG] F2F Mental Health First Aid Standard Course March 2026
DESCRIPTION:What is MHFA? \nMHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance. \nThe Standard MHFA Course will cover: \n\nBasic knowledge about common mental health problems and related crisis situations\nWhat you can do as a lay person and when to seek professional help\nMHFA action plan (ALGEE)\nHow to provide early intervention and manage mental health problems and related crisis as a first responder\n\n\nManaging depression and suicide situations\nManaging anxiety problems and panic attacks\nManaging substance use problems\nManaging psychosis related problems\n\n\nIdentify resources available in the local community\n\nCourse detail: \n\nLanguage: English\nDate: 14 & 15 March 2026\nTime: 10:00 – 17:00\nDuration: 12 hours total\nVenue: Mind HK\, Unit B\, 18/F\, One Capital Place\, 18 Luard Road\, Wan Chai\, Hong Kong\n\nWe encourage you to take our Mental Health 101 Webinar foundational literacy course prior to registering for this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 13 March\, 18:00-19:00\, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date. \nCourse pricing: \n\nRegular Ticket: HKD 1\,200\nSponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\nCertification: \nYou will be awarded an MHFA certificate upon 100% attendance. \nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration. We will use the registered name you input on Eventbrite to print the certificate.\nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above.\nLimited spots. Registration is first-come-first-served.\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor queries\, please contact us at training@mind.org.hk.
URL:https://www.mind.org.hk/event/eng-f2f-mental-health-first-aid-standard-course-march-2026/
CATEGORIES:Event,Mental Health First Aid,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2025/12/mind-hk-website-event-banner-2160-x-1080-像素-17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T190000
DTEND;TZID=UTC:20260318T203000
DTSTAMP:20260511T033851
CREATED:20260304T075415Z
LAST-MODIFIED:20260304T080028Z
UID:91632-1773860400-1773865800@www.mind.org.hk
SUMMARY:[Manulife x Mind HK] Your Mental Health Matters Event - Supporting Mental Health within the Family
DESCRIPTION:Throughout our past events\, we have received questions about how to support friends or family members going through emotional distress. In traditional Asian households and school settings\, mental wellbeing was rarely discussed. When our loved ones are struggling\, how can we support them? \nIt is natural to feel overwhelmed when someone you love is struggling. We worry about saying the wrong thing or accidentally making things worse. When a family carries this weight of helplessness for too long\, the mental wellbeing of the entire household can be affected. \nOn the flip side\, if we are the one experiencing emotional distress\, how can we gain family understanding while still finding the space to process our feelings? \nWe invite you to join our Manulife x Mind HK “Your Mental Health Matters” event. This time\, we are excited to have YouTubers Agnes @agneswym and Jonas @ly_joxx to share their experiences in supporting each other within the family. Agnes\, a Psychology Master’s graduate\, and Jonas\, who brings the vital perspective of lived experience\, will discuss how they navigated emotional challenges together. Having found strength in family support\, they now co-lead mental health initiatives to raise awareness. Joining them is Opal\, our clinical advisor\, who will provide professional insights on family dynamics and practical ways to support loved ones in distress. \nRegister now before the spots run out! \nDate: 18 March 2025 (Wed)\nTime: 7:00 – 8:30 pm\nVenue: Hong Kong Central Library (Lecture Theatre\, G/F)\, Causeway Bay\nPrice: Free of charge (Each participant is required to pay a deposit of HK$50\, which will be refunded after attending the event\, or you may choose to donate the deposit to Mind HK to support mental health services.)\nLanguage: Cantonese\nRegistration: https://your-mental-health-matters-march18event.eventbrite.hk\nFor more information: events@mind.org.hk \n*This event is organised by Mind HK\, with support from Headline Sponsor Manulife.
URL:https://www.mind.org.hk/event/manulife-x-mind-hk-your-mental-health-matters-event-supporting-mental-health-within-the-family/
LOCATION:Hong Kong Central Library\, Lecture Theatre\, G/F\, Causeway Bay
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2026/03/MIL-Mar-Awareness-event-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260323
DTEND;VALUE=DATE:20260401
DTSTAMP:20260511T033851
CREATED:20251214T181627Z
LAST-MODIFIED:20251214T181923Z
UID:79320-1774224000-1775001599@www.mind.org.hk
SUMMARY:[Cantonese] Online Mental Health First Aid Standard Course March 2026
DESCRIPTION:What is MHFA? \nMHFA is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. The MHFA course will be facilitated by certified MHFA instructors. There will be role-plays and group discussions for practices. Participants will receive a set of Standard MHFA course material and will be awarded a certificate upon 100% attendance. \nThe Online Standard MHFA Course will cover: \n\nBasic knowledge about common mental health problems and related crisis situations\nWhat you can do as a lay person and when to seek professional help\nMHFA action plan (ALGEE)\nHow to provide early intervention and manage mental health problems and related crisis as a first responder\n\nManaging depression and suicide situations\nManaging anxiety problems and panic attacks\nManaging substance use problems\nManaging psychosis related problems\n\n\nIdentify resources available in the local community\n\nCourse format: \nThe Online Standard MHFA Course is composed of 2 parts: \n\nPart A: Online self-paced E-learning for around 5-7 hours (23 to 29 March). You are required to complete ALL modules before proceeding to Part B. You will receive your E-platform login details by 23 March\, 18:00.\nPart B: Two 2.5-hour live instructor-led Zoom sessions (30 & 31 March\, 19:00-21:30). Links to the Zoom sessions will be accessible once you have completed ALL online modules on the E-platform. You are required to turn on your camera and mic throughout the Zoom sessions.\n\nWe will arrange SF delivery (HKD 30\, pay upon arrival) for the set of Standard MHFA course material by 23 March. Please enter your delivery address or SF locker code correctly. You can track the order or amend delivery details by logging in the SF app or website with your mobile number. \nWe encourage you to take our Mental Health 101 Webinar foundational literacy course prior to taking this MHFA Course. You will receive a free entry ticket to our upcoming Mental Health 101 Webinar scheduled 23 March\, 18:00-19:00\, if you register for this MHFA Course. The Zoom link for this free webinar will be emailed to you 3 days prior to the course start date. \nCourse pricing: \n\nRegular Ticket: HKD 1\,200\nSponsored Ticket: HKD 900 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 750 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\nCertification: \nYou will be awarded an MHFA certificate upon full completion of E-learning and 100% attendance of the Zoom sessions. \nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration.\nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above.\nLimited spots. Registration is first-come-first-served.\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor queries\, please contact us at training@mind.org.hk.
URL:https://www.mind.org.hk/event/%e5%bb%a3%e6%9d%b1%e8%a9%b1-%e7%b7%9a%e4%b8%8a%e7%b2%be%e7%a5%9e%e5%81%a5%e5%ba%b7%e6%80%a5%e6%95%91%e6%a8%99%e6%ba%96%e8%aa%b2%e7%a8%8b%ef%bc%8d2026-%e5%b9%b4-3-%e6%9c%88-2/
CATEGORIES:Event,Mental Health First Aid,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2025/12/mind-hk-website-event-banner-2160-x-1080-像素-23.png
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260323T180000
DTEND;TZID=Asia/Hong_Kong:20260323T190000
DTSTAMP:20260511T033851
CREATED:20251210T164106Z
LAST-MODIFIED:20251214T182037Z
UID:78817-1774288800-1774292400@www.mind.org.hk
SUMMARY:[Cantonese] Mental Health 101 March 2025
DESCRIPTION:What is Mental Health 101? \nA foundational introductory course to mental health developed in-house by Mind HK. The course will be delivered by Mind HK trainers with clinical knowledge and experience in the mental health field. \n  \nMental Health 101 will cover: \n\nKey concepts of mental health\nCommon misconceptions and stigma around mental health\nCommon mental health challenges: Stress\, anxiety and depression\nSelf-help tips\nHow to seek help in Hong Kong \n\nCourse detail: \n\nLanguage: Cantonese\nDate: 23 March 2026\nTime: 18:00 – 19:00\nFormat: Online via Zoom\n\nWe suggest you take this Mental Health 101 Webinar prior to registering for our Standard Mental Health First Aid (MHFA) Course\, which is an internationally accredited qualification that provides lay people with practical guidelines and protocols to assess and directly help those experiencing or developing a mental health problem or crisis. Standard MHFA Course already includes a free entry to the Mental Health 101 Webinar. You may register for the Standard MHFA Course directly if you are interested in both courses. \n  \nCourse pricing:  \n\nRegular Ticket: HKD 100 (No invoice will be issued. Receipts will be shown on Eventbrite’s registration email.)\nConcession Ticket: HKD 50 (Applicable to full-time staff of approved IRD S88 tax-exempt charities and full-time student only. Please email us a copy of your work ID or student ID at training@mind.org.hk to access the concession code. If you are unsure about eligibility\, please contact training@mind.org.hk.)\n\n  \nCertification:  \nYou will be awarded an e-certificate of participation upon full attendance and completion of both the pre-survey and post-survey.  \n  \nRegistration detail: \n\nPlease register online via this Eventbrite page. Please make sure you enter accurate information for registration. \nWe will not accept any changes after the start of the course.\nYou can apply for a refund to this registration via Eventbrite 1 week before the start of course.\nThis course is open to those who are currently located in Hong Kong only.\nParticipants have to be aged 18 or above. \nLimited spots. Registration is first-come-first-served.\n\nWe will offer more mental health training courses in the future. Please stay tuned to our website www.mind.org.hk and social media for more information regarding upcoming training courses. \nFor enquiries\, please contact us at training@mind.org.hk. \n 
URL:https://www.mind.org.hk/event/en-mh101-2026-march/
CATEGORIES:Event,Training Course,精神健康基礎培訓班
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2025/12/mind-hk-website-event-banner-2160-x-1080-像素-6.png
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