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X-WR-CALDESC:Events for MIND HK
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241004
DTEND;VALUE=DATE:20241005
DTSTAMP:20260511T225859
CREATED:20250217T063152Z
LAST-MODIFIED:20250219T013237Z
UID:9163-1728000000-1728086399@www.mind.org.hk
SUMMARY:[Cantonese] Mental Health 101 October 2024
DESCRIPTION:一個關於心理健康的入門課程。 \nMind HK 其中一個核心目標提高香港人對心理健康的認識和了解。 我們很高興在 10月4日 舉辦一個公開的心理健康 101 培訓課程，介紹心理健康。按此報名 \n如若您未能參與是次課程，請我們在網站及社交媒體上的更新注意將來會有更多的心理健康 101 培訓課程。 更新的活動日請 按此 訂閱 Mind HK 獲得最新資訊。 \n培訓課程：心理健康基礎培訓班\n平台：Zoom\n日期：2024年10月4日\n時間：晚上6時至7時（1小時）\n語言：廣東話\n票價：100 (標準) 50 (優惠) \n*請電郵至training@mind.org.hk查詢優惠票的資格 \n報名連結：www.eventbrite.hk/e/mindhk-10-tickets-884658516437 \n*若果您對此課程及精神健康急救課程同時感興趣，請到精神健康急救課程連結中報名。它已經包含當前心理健康基礎培訓班的內容。 \n甚麼是心理健康基礎課程？ \n這是一個關於心理健康的入門課程，此課程會涵蓋大眾對心理健康常見的誤解、常見的心理健康困擾、如何幫助自己或他人、在香港尋求幫助的渠道，以及如何照顧您的心理健康。 \n心理健康基礎培訓班將會包括： \n\n心理健康基本知識\n圍繞心理健康的污名與標籤\n心理健康譜系：從焦慮、壓力及抑鬱到更嚴重情況\n自我幫助的方法：包括心理健康貼士、香港尋求幫助的渠道、個人網上輔導及網上支援\n個案例子\n\n*心理健康基礎培訓班將由受訓練的專業導師教授。 \n我們建議您先完成心理健康基礎培訓班後再報讀精神健康急救課程。完成精神健康急救課程後將會成為國際認可的精神健康急救員。 \nMindHK心理基礎課程證書 \n完成此課程之所有內容的參加者可獲得MindHK頒發之電子證書。詳情可以電郵至training@mind.org.hk或留意當日講者介紹的電子證書之頒發準則。 \n所有人皆可登記報名參加課程。課程人數有限。 \n如有查詢，請電郵至 training@mind.org.hk 聯絡我們。
URL:https://www.mind.org.hk/event/cantonese-mental-health-101-october-2024/
CATEGORIES:Event,Mental Health 101,Training Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241005
DTEND;VALUE=DATE:20241007
DTSTAMP:20260511T225859
CREATED:20250217T094324Z
LAST-MODIFIED:20250219T013523Z
UID:9308-1728086400-1728259199@www.mind.org.hk
SUMMARY:[Cantonese] F2F Mental Health First Aid Standard Course October 2024
DESCRIPTION:精神健康急救提供有關心理健康危機處理知識，讓一些正經歷心理健康危機又尚未得到專業治療的人能得到幫助。課程將由受認可的專業人士教授。完成所有課程節數後將會獲得證書。按此報名 \n標準精神健康急救課程將包括: \n\n普遍心理健康問題及相關危機情況的基本知識\n作為非專業人士可提供的幫助及何時需要想專業人士求助\n精神健康急救行動計畫\n作為心理健康急救員介入及處理緊急心理健康危機\n恐慌突襲\n自殺\n自我傷害\n成癮\n現有本地資源\n\n報讀精神健康急救課程前，建議先完成心理健康基礎培訓班。請留意 www.mind.org.hk 以獲得即將舉行的課程資訊。 \n完成精神健康急救課程後將會成為國際認可的精神健康急救員。參與者需要完成 10月 5 & 6日 所有節數後才會獲得認證。課程將會由早上9:30 時至下午5:30 時。期間將不會有小食及飲品提供。 \n*此課程並非教導參加者成為心理健康專業人士。 \n語言：廣東話 \n日期：10月5 & 10月6日 \n時間：9:30 時至5:30 時 \n*必須參與所有課程節數才會獲得證書頒發 \n地點：Mind HK\, 18B\, One Capital Place\, 18 Luard Road\, Wan Chai \n*報名此課程將獲贈參加10月4 晚上6-7時的網上心理健康基礎課程(中文)。 \n報名連結：www.eventbrite.hk/e/-10-5-6-tickets-884661856427 \n價格： \n標準價格：HKD $800 \n*標準票將不會提供發票 \n非牟利機構、學生*：HKD $500 \n*學生是指全日制學生，屆時請攜帶學生證以作證明。 \n請聯繫 training@mind.org.hk 並提供學生證或工作證明之副本以獲取優惠碼。 \n企業：HKD $1200* \n*當中包括自願捐款作補貼學生或非牟利機構的課程費用 \n*如需本會提供發票，請電郵至 training@mind.org.hk \n參加者必年滿18歲或以上。 \n本次課程提供座位有限。 \nMind HK 將在未來提供更多精神健康急救課程，請留意我們的網站及社交媒體公佈未來課程日期。我們現時正訓練更多專業導師，以在未來提供更多恆常訓練課程。 \n登記詳情： \n請在此進行網上登記。 \n登記前請確定細節，MindHK將不提供任何退款或更改。 \n如有查詢，請電郵至 training@mind.org.hk 聯絡我們。
URL:https://www.mind.org.hk/event/cantonese-f2f-mental-health-first-aid-standard-course-october-2024/
CATEGORIES:Event,Mental Health First Aid,Training Course
ATTACH;FMTTYPE=image/png:https://www.mind.org.hk/wp-content/uploads/2025/02/upcoming-event-banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20260511T225859
CREATED:20250217T081554Z
LAST-MODIFIED:20250219T013903Z
UID:9195-1728864000-1728950399@www.mind.org.hk
SUMMARY:[ENG] MENTAL HEALTH 101 OCTOBER 2024
DESCRIPTION:One of Mind HK‘s core goals is to increase awareness and understanding of mental health in Hong Kong. We are pleased to present a public Mental Health 101 training session\, which will provide an introduction to mental health\, on 14 October 2024. Register here. \nShould you not be able to attend this time around\, please note that there will be more Mental Health 101 training sessions in the future. Updated event dates will be posted via our website and through our newsletter. To sign up for Mind HK updates please click here. \nTraining Session: Mental Health 101 \nPlatform: Zoom\nDate: 14 October 2024\nTime: 06:00 PM – 07:00 PM\nTicket: 100 (Standard)\, 50 (Discounted) \n* Please email training@mind.org.hk to enquire eligibility of the discounted ticket. *Eventbrite may charge 5% platform fee. \nLanguage: English\nOpen to all. Limited Spots.\nRegistration Link: www.eventbrite.hk/e/mindhk-mental-health-101-oct-14-tickets-884662909577 \nWhat is Mental Health 101? \nA general introductory course to mental health\, covering common misconceptions\, selected mental health diagnoses\, how to help yourself or someone else who is experiencing a mental health problem in Hong Kong\, and how to look after your mental well-being. \nMental Health 101 will cover: \n\nThe basics of mental health\nStigma around mental health\nThe spectrum of mental health\nTips on general wellbeing\nCommon Mental Health challenges: Stress\, Anxiety and Depression\n\n*Mental Health 101 sessions are conducted by clinical professionals in the mental health field. \nWe suggest you to take Mental Health 101 before taking our Mental Health First Aid certificate course to get the basic knowledge around mental health. Completion of MHFA training will lead to being internationally certified in Mental Health First Aid (MHFA). \n*Please register to the Mental Health First Aid Course directly if you are interested in both courses as it already includes an entry to the current Mental Health 101 session. \nMind HK Mental Health 101 Certificate: \nA Full attendance of the Mental Health 101 with the completion of both the pre-survey and post-survey will lead to an e-certificate processed by Mind HK indicating your completion of the course. For more information\, please email us at training@mind.org.hk. \nFor queries \, please email training@mind.org.hk. \nTo learn more about Mind HK and other events\, please visit: www.mind.org.hk.
URL:https://www.mind.org.hk/event/eng-mental-health-101-october-2024/
CATEGORIES:Event,Mental Health 101,Training Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241014
DTEND;VALUE=DATE:20241015
DTSTAMP:20260511T225859
CREATED:20250217T094519Z
LAST-MODIFIED:20250219T013803Z
UID:9310-1728864000-1728950399@www.mind.org.hk
SUMMARY:[ENG] Online Mental Health First Aid Standard Course October 2024
DESCRIPTION:Mental Health First Aid Standard Course – An internationally recognised and accredited qualification. Register Now \n  \nWhat is MHFA? \n  \nMHFA is an internationally recognised and accredited qualification. Just like physical health first aid\, mental health first aid teaches practical ways to manage mental health symptoms and crises. Participants will gain a sound knowledge of a wide range of mental health diagnoses\, ways to assess and directly help those experiencing a mental health problem\, and how to effectively refer them to further support. \nMental Health First Aid (MHFA) will cover: \n\nBasic knowledge about common mental health problems and related crisis situations\nWhat you can provide as a lay person and when to get help\nMHFA Action Plans\nIntervening and managing mental health emergencies as a first responder like Panic attacks\, Suicide\, Self-harm and Addictions\nIdentify the resources available in the local community\n\nCompletion of this MHFA training (e-learning & Zoom sessions) will lead to being internationally certified in MHFA. A certificate will be awarded to participants with FULL attendance. All of our trainings are delivered by Mind HK staff or Mental Health Professionals. The minimum age for attendance is 18. \n*This is not a course to train someone to become a mental health professional. \n*Participants will also recieve a free entry to our upcoming Online mental health 101 session on Oct 14 at 6-7pm. \nRegistration Link: www.eventbrite.hk/e/mindhk-online-mental-health-first-aid-standard-course-oct-2024-tickets-884664735037 \nFormat of Online MHFA: \nThe Online MHFA course is composed of 2 stages: \n\nOnline E-Learning (Oct 14 – Oct 20).\n\n\nYou are required to complete ALL modules before attending the Part B live Zoom sessions. (You will receive your e-platform login details by Oct 14 10am)\n\n\n2 Live Zoom sessions (Oct 21 & 22 \, 7pm – 930pm).\n\n\nLinks to the Zoom sessions will be accessible once you have completed ALL online modules on the e-platform.\nYou are required to attend ALL sessions\, with your camera and mic ready.\n\n*Due to the current Covid situation in Hong Kong\, we will organise SF deliveries (HKD30 pay at door) for the MHFA booklets instead of self-collection. Please enter your delivery address or SF locker code correctly. Deliveries will be made on Oct 14 AM and you can track your parcel by logging in the SF app or website with your mobile number. \nCost: \nHK$800pp (standard cost) *Receipts will only be from Eventbrite for standard tickets \nHK$500pp (NGOs\, Students\, Partner Organisations) *If you are unsure about eligibility\, please contact training@mind.org.hk. This is eligible for students who arefull-time. Please send us a copy of your student/work ID to training@mind.org.hk to access this ticket option. \nHK$1200pp (corporates)*Includes donation to subsidize/ finance a place for a NGO/student \n*Mind HK DO NOT offer any refund or reallocation 1 week prior to ticket sales end. \n*This MHFA course is open to those who are currently located in Hong Kong only. \nPlease email training@mind.org.hk if you have any questions.
URL:https://www.mind.org.hk/event/eng-online-mental-health-first-aid-standard-course-october-2024/
CATEGORIES:Event,Mental Health First Aid,Training Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20260511T225859
CREATED:20250217T093312Z
LAST-MODIFIED:20250219T014620Z
UID:9266-1729036800-1729123199@www.mind.org.hk
SUMMARY:[ENG] Driving Changes For Workplace Mental Health
DESCRIPTION:Ignoring mental health at work silently chips away your team’s potential. Not only does it lower productivity\, it also damages relationships\, weakens teamwork (APA\, 2022) and could be costing your organisation far more than you realise…BILLIONS (CMHA\, 2019)! \n  \nAccording to recent research\, 77% of employees in Hong Kong have experienced at least ONE work-related mental health issue\, with 82% considering disengagement as a coping mechanism. Nearly 63% stressed the urgent need for better health benefits and initiatives (AXA\, 2024). Imagine the drastic improvement in our work environment and performance if we enhance mental health support! Prioritising mental health is not solely a personal matter; it is a business necessity! Are you ready to transform your workplace into a thriving mental-health friendly environment? \n  \nThe theme of World Mental Health Day 2024 is ‘It is Time to Prioritize Mental Health in the Workplace’. Join our free Workplace Mental Health Webinar on 16th October to discover practical steps to cultivate mental wellbeing in your workplace. Let’s reshape workplace culture and start winning–together! \n  \nThe webinar is free of charge and we welcome all interested individuals to join! \n  \n【Driving Changes For Workplace Mental Health】 \nSpeaker: Henry Chan \nLanguage: English \nDate: 16 October\, 2024 (Wednesday) \nTime: 1:00 – 2:00 PM \nFormat: Zoom \nRegistration Link: https://docs.google.com/forms/d/e/1FAIpQLSeqK0fo73nBycs5M8LJ482vLafGb1K9uVAdslqXL4j7OMPOVA/viewform
URL:https://www.mind.org.hk/event/eng-driving-changes-for-workplace-mental-health/
CATEGORIES:Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241016
DTEND;VALUE=DATE:20241017
DTSTAMP:20260511T225859
CREATED:20250217T093419Z
LAST-MODIFIED:20250219T014514Z
UID:9274-1729036800-1729123199@www.mind.org.hk
SUMMARY:[ENG] Discovering Yourself through Mindfulness
DESCRIPTION:“Inner Child“ is a concept commonly used in popular psychology\, which originated from the book “The Psychology of the Child Archetype” by Carl Jung in the 1940s. Inner Child that represents the part of us holding memories and feelings from childhood. It can be playful and curious\, but may also carry emotional pain or unresolved trauma. \n  \nEveryone’s upbringing is different and can profoundly affect the psychological well-being and character formation of both the Inner Child and the individual. By healing the Inner Child through parenting\, we can change behavioural patterns dealing with emotions\, trauma and relationships. Engaging a dialogue with the Inner Child helps us to understand our emotional needs\, facilitate personal growth and improve mental health. This October\, join us and take the first step to pause\, reflect and delve into your inner world. Through mindfulness\, you’ll develop the ability to observe your thoughts and emotions with compassion\, uncovering underlying patterns from past experiences. By cultivating this awareness\, you’ll gain valuable insights and begin the journey to healing and embracing your true self \n  \nWe welcome any adult to join the online experiential workshop led by renowned mindfulness expert Prof. Susan Bögels: \n  \n【Discovering Yourself through Mindfulness】 \nSpeaker: Prof. Susan Bögels \nDate: October 16\, 2024 \nTime: 20:00 – 22:00 \nFormat: Zoom \nLanguage: English \nFee: Standard HK$200 | Discounted: HK$150* \nSign up：https://www.eventbrite.hk/e/mind-hk-online-session-self-discovery-through-mindfulness-16-oct-8-10pm-tickets-1009077938277 \n 
URL:https://www.mind.org.hk/event/eng-discovering-yourself-through-mindfulness/
CATEGORIES:Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241026
DTSTAMP:20260511T225859
CREATED:20250217T093009Z
LAST-MODIFIED:20250219T185538Z
UID:9253-1729814400-1729900799@www.mind.org.hk
SUMMARY:[ Manulife x Mind HK ] Your Mental Health Matters Event How does your family of origin shape the person you are today?
DESCRIPTION:From personality to core values\, our family of origin\, which is the family we grew up in\, significantly influences who we are today. Have you ever thought about why you respond to events in specific ways? Learning about our growing experiences using theories from family therapy can help us to better accept our emotions and break the vicious cycles in our actions. \n  \nWe invite you to join our Manulife x Mind HK Your Mental Health Matters event to discover how our families of origin influence aspects such as our personality and emotional system. \n  \nWe are excited to have crossmedia content creator\, Hui Yin\, to be a part of this event. Hui-yin talked about his upbringing and revisited his student years in a recent movie ‘Once Upon a Time in HKDSE’. He is passionate about discussing mental health issues\, and will be joining Opal\, our clinical advisor and counselling psychologist\, in a conversation about how one’s family background influences their growth and decision-making. \n  \nRegister now before the seats run out! \n  \nDate: 25 October 2024 (Friday) \nTime: 6:30 – 8:00 pm (quota is allocated on a first-come-first-served basis) \nVenue: Quarryside @quarryside.hk (8-min walk from exit B2 of Quarry Bay station) \nLanguage: Cantonese \nRegistration: https://bit.ly/MindHK_Oct2024 \nFor more information: event@mind.org.hk \n  \n*This event is organised by Mind HK\, with support from Headline Sponsor Manulife.
URL:https://www.mind.org.hk/event/manulife-x-mind-hk-your-mental-health-matters-event-how-does-your-family-of-origin-shape-the-person-you-are-today/
CATEGORIES:Event
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