Sandy
My hope is that people will learn more about mental illness, so they are better able to support those who are experiencing challenges.
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Mind HK Ambassador Stories
Let’s read the ambassador’s mental health stories and be stigma-free!
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Gus
You’re going to have to make difficult decisions that may go against how you’ve been taught or raised. Trust yourself to do what’s best for you.
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Xanthe
Especially when I was struggling with my mental health, I wish I had also reminded myself that it did not mean my incapability in life.
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Daphanie
And so this became the first step on my winding path to recovery – to honour the sacrifices of the one who holds my heart and to cultivate the harmony we both so deeply deserve.
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Nikki
Some days it was hard to go on, to find the motivation. I now have a self-care and resilience practice to manage my mental health and well-being every day.
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Hilary
My mental health experiences taught me that it’s okay not to be okay. There is nothing wrong with reaching out for help when you need it.
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Samuel
Sam, Perhaps when you receive this letter, you might still be in a gloomy mood. Ever since you had a stroke,
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Kan
My career, my wealth, and my personality are not what defines me — my growth defines my identity.
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