Daphanie
And so this became the first step on my winding path to recovery – to honour the sacrifices of the one who holds my heart and to cultivate the harmony we both so deeply deserve.
Read MoreAmbassador Stories
Mental Health Ambassador Stories
Let’s read the ambassador’s mental health stories and be stigma-free!
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Xanthe
Especially when I was struggling with my mental health, I wish I had also reminded myself that it did not mean my incapability in life.
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Demi
My key takeaways are that it’s okay to not feel okay, and that there is always hope and support available.
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Phoebe
In the process of recovery from anxiety and depression, I was supported by professionals, family, mentors and friends, and re-evaluated my values and my self-standards.
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Nikki
Some days it was hard to go on, to find the motivation. I now have a self-care and resilience practice to manage my mental health and well-being every day.
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Hilary
My mental health experiences taught me that it’s okay not to be okay. There is nothing wrong with reaching out for help when you need it.
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Kan
My career, my wealth, and my personality are not what defines me — my growth defines my identity.
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