There is no doubt there is a lot of uncertainty around the current Coronavirus outbreak, particularly given that the situation is constantly developing and the information about the virus remains incomplete.
Taking care of your mental health and checking in on others can be something that we can all do, and there are many ways in which we can protect our own and others’ mental health. To help encourage this, Mind HK has developed a booklet with tips on managing your mental health and stay well during this time.
Please share this resource with friends, families, and colleagues, to help us best ensure everyone is making their mental well-being a priority at this time.
Download: https://www.mind.org.hk/coronavirusoutbreakmentalhealthtips/
