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18 April 2024
Mental Health in a Meal: Body Image and Mental Health in Hong Kong

Have you ever felt the pressure to have the perfect body? Or to BE perfect? Living in Hong Kong’s[…]

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3 June 2024
[Cantonese] Mindskills: How to manage everyday stress June 2024

Mind HK 其中一個核心目標提高香港人對心理健康的認識和了解。我們很高興在 6月 3日舉辦一個公開的心聆技巧：如何管理日常壓力課程，介紹管理壓力的方法和技巧。按此報名/p[…]

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24 June 2024
[ENG] Online Mental Health First Aid Standard Course June 2024

Mental Health First Aid Standard Course – An internationally recognised and accredited qualification. Register now.

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Community Directory

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NEW: Help Me

Introducing our bilingual virtual assistant, Help Me, here to provide 24/7 easy access to information on mental health.

Currently in Hong Kong...

13%
One in Seven Hong Kong-ers suffer from a common mental disorder
53%
53% of Hong Kong Secondary School pupils have displayed symptoms of depression
23%
Up to 1.7 million Hong Kong people have a diagnosable mental health problem

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[ANNOUNCEMENT] We want to hear from you – Mind HK Resource and Service Survey 2024
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[PRESS RELEASE] Embrace the power of nature for mental wellbeing! Mind HK’s annual “Move It for Mental Health 2024” campaign returns in March with a 50km in nature month-long challenge and its first-ever in-person fun run event along the harbourfront
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[ANNOUNCEMENT] Launch of Free Emotional Wellbeing Check-in Service
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免費心理健康諮詢 Free Emotional Wellbeing Check-in

你想了解自己當下的情緒健康狀態嗎？報名參與我們的免費心理健康諮詢，與我們的 iACT® 心理健康主任一起了解你當下的情緒健康狀態，並探索適合的社區資源以照顧你的需要。

Are you interested in learning about your current emotional wellbeing? Sign up for a free emotional wellbeing check-in with our practitioners to better understand your emotional wellbeing status, and explore suitable community resources to take care of your needs.

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